#ribsout

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No matter how bigger or muscular you get, always keep the waist sleek and small as possible!! That will define your #Aesthetic self!! I may not be competing but I am definitely vacuuming !!! At a 29" waist line n getting smaller as the arms grow bigger !! Here's my vacuum practice video for you to start off with! PS : No it's not learnt from baba Ramdev!! It's a practice of 2 years learnt from YouTube videos of my fav bodybuilders from the 70z!! πŸ˜€
#thakuranoopsingh #tumnahisamjhoge #vacuumtherapy #mrworld #posing #muscleblaze #ribsout #frankzane #arnold #edcorney

Had fun yesterday πŸ’ƒπŸ’ƒ#ribsout

#RIBSOUT spending photo time with @tobi_olaniyi @iam_toniacampbell and amylolo...awesome girls.πŸŒžβ›„

About last Sunday......
#ribsout#

#Repost @propheceecfr with @repostapp
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One of my favorite post #Ribsout #Tag a friend

Next major design for program maybe the Muson own.. lol ...
#Ribsout coming up soon
August 28

What exactly did you say love is and what does it mean to you? #spoken #spokenword #poetry #ribsout @propheceecfr #convener more ideas

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CAMPUS TREND SETTERS βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
INVOLVE πŸ”ΈEVOLVE πŸ”ΉREVOLVE
NAME?
My name is propheceecfr
CAMPUS?
Unilag
COURSE?
Sociology

CAREER PATH?
Comedian /Mc

HOBBIES?
Hobbies :Traveling,cooking,surfing the web,talking, appreciating art and I love hanging out with children

MENTORS? @iamhoneytongue @senatorcomedian
MUSIC TASTE? urban highlife (fusion of hip-hop and highlife)

FASHION STYLE?
ANY AWARD?
Any Award : Gotten 2 awards so far

INSTAGRAM CRUSH? @damilarekuku

YOU IN A NUTSHELL?
I am comedian & master of ceremony ---- basically I emcee weddings,birthday parties and corporate events also too am the brain behind #RibsOut #AnnualComedyShow I IMAGINE I CREATE I DELIVER

PERSONAL BRAND?
For me am so merging up to be a brand,Still raw, hoping to get utilize real big ----Am a product which is known for EXCELLENCE,INTEGRITY,MAXIMUM DELIVERY

SOCIAL MEDIA PLATFORM?
All @propheceecfr
#CradleOfHappiness

X rindu dgn ribs kambing kami?? Ribsout Seremban sudah dibuka semula 5ptg hingga 10.30mlm shaja.
Untuk tempahan blh whatsapp 01115155257

#ribsoutseremban
#ribsout
#tulangrusukkambing
#dibukasekarang
#ribsmania

✨I had such a strange experience of getting a half hour massage a few days ago, that apparently was too rough and I woke up yesterday with a major neck tweak. It incapacitated me and I was forced to lay down. Baluheczjah waited on me hand and foot, the sweet man that he is, and the only relief I found was when I was laying completely on my back. The work it took my neck to hold my head up was just too much. Within the moments of laying still and letting my inner unwinding unfold, I got quiet... and new parts of me started to be heard. I took this as a signal I need to do more quiet listening and that I'm undergoing some rewiring of my circuitry after returning from our epic journey and landing back at our home. I also learned my lesson of discernment when going to random practitioners. I feel so blessed that Uli, the incredible osteopathic that does house calls, came over and helped me so much in the evening. (dm me if you want his contact). Sure enough two of my upper ribs were out which caused my neck to rebel. He helped me put myself back together. I upped the amazing CBD oil we take and also took some arnica. Im did my best at sleeping on my back. I'm happy to say I'm feeling WAY better this morning! Happy Monday all, and here's to getting quiet and listening so new parts of us can start to speak πŸ™πŸ½β­οΈπŸ™πŸ½-Quote by Susan Ariel- #getquiet #osteopath #saint #qualitypractitioners #qualitybodywork #treadcarefully #bodytemple #neckspasm #ribsout #pain #release #signal #listen #intuition #lesson #rewire #upgrade #circutry #magictribe #soulfamily #soulstarmermaidtribe #wow

Post session recovery, dripping with sweat!
#heat #sunsout #ribsout #sauconyfastwitch

Alhamdulillah ade yg belanja mkn

#ribsout
#seremban2
#citypark

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