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#ribcage

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Someone save this old lady's melting heart. 👵😍😂 #andycardia #beautifulthings

@Regrann from @_moenia - 🤤❣️❣️


#andyblack
#andybiersack
#ribcage
#warpedtour
#warpedtour2017
#albuquerque
#vanswarpedtour

#healingwithpilates 21 ~ Thoracic Spine Stiffness (T-Spine) 🙀
Join @zaynagold and I as we post a therapeutic exercise every Thursday.
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We'd love to hear your comments and feedback! Please leave below 💛✨✨✨✨✨✨✨✨✨✨✨✨✨
Post one of ours or your own version throughout the week; let us come together to share our knowledge and grow as an empowered community. ✨✨✨✨✨✨✨✨✨✨✨✨✨
Make sure to tag and follow @zaynagold and @functionfabulous and add the hashtag #healingwithpilates ~ So we may all benefit from each other's posts. 😀✨✨✨✨✨✨✨✨✨✨✨✨✨
21 ~ Thoracic Spine Stiffness ~ ⛏ Decreased mobility of the T-Spine can cause poor posture, breathing issues and neck pain 😨 It can affect our gait for sure 🕺🚶🏾not to mention reducing the freedom 🤸‍♀️of rotating, side bending AND MORE! ✨✨✨✨✨✨✨✨✨✨✨✨✨
Show us your favorite exercises to address this important area. We can't wait to see your posts!
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Tag a friend and be inspired by Joe's words: "Change happens through movement and movement heals."
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Here we go my beautiful friends! 🤗 A little around the world love via the ribcage. Hope you enjoy! 🤸‍♀️
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Every joint in our spine should have the capacity to flex, extend, side-bend, side shift and rotate. When this happens our diaphragm has full ability to support our endurance on every level! 💪😀✨ Can't WAIT to see your incredible videos! ✨✨✨✨✨✨✨✨✨✨✨✨
I have so much more to say 😜 but it'll have to wait till next time! Have a date with the gorgeous @nancycastiglioni !

🖤
Designer @lorysunartistry

'somedays,
i am the flower.
somedays,
i am the rain'
-pavana
watercolor assignment that i didnt finish,,, but tbh when do i ever 🌸🌸🌸

finally made it to the beach! no new stuff so here is a detail shot of bulldem (prints available) 🔥🍖🔥

Kiki Devine tickle tortured.

My next #tattoo idea without the crap in the middle. #tattoo #sidepiece #ribcage #tattoothirst #treeoflife

MOST RECENT

Finally- the third piece of my abstracted figurative pastels. It had been sitting on my easel nearly finished for 3 weeks, either reworking the background or just being lazy. I spent much more time on this one compared to the others. It kind of took on a life of its own. Still cant decide on what to name the series and each individual piece.....hoping to have prints done in a week or so. 18x24 soft pastel on black paper.

#pastel #painting #drawing #art #vibrant #color #black #lightning #ribcage #figurative #abstract #surreal #strange

I wish I could go to see Andy at Warped Tour but I'm on vacation and I'm getting back a few days afterwards 😐🌊
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@andyblack
#andybiersack #andyblack #wedonthavetodance #ribcage #theshadowside #blackveilbrides #bvb #bvbarmy #andy #biersack

i feel like no matter what i do i wont lose it all again. #anatipsandtricks #skinnylegs #anatips #ana #thin #skinny #thìnspo #colarbones #ribcage

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#backbone #backboneca #backbonegear #ribcage #ribcagemod #yi #yi4k #yi4kactioncamera #yi4kplus #cmount #m12 #actioncam #60fps

I had a good day:) we walked almost 5 miles anyways~ I had a red velvet cupcake it was too good;-; but I feel so bad about it now-; ah and I had a Starbucks jeez

Ribcage flowers for #day1 of the art challenge "bones"! ☠🌸 I could've spent A LOT more time on this as you can see by the bottom but was happy enough with it 😊
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#bones #ribcage #flowers #artchallenge #drawing #red #burgandy #art #artsy #artist #paper #sketch #pootd #notebook #photography #photo #followme #inspo #instagood #goodvibes #goodenergy #boho #hippie #happy

"Ses yeux profonds sont faits de vide et de ténèbres,
Et son crâne, de fleurs artistement coiffé,
Oscille mollement sur ses frêles vertèbres.
Ô charme d'un néant follement attifé."
- Charles Baudelaire, Danse Macabre
#quoteoftheday #dansemacabre #baudelaire #poetry #frenchquote #gothicpoetry #livingdeadgirls #corsetedwaist #corset #corsetagram #corsetedbeauty #goth #gothic #gothgoth #gothgirl #gothlife #gothstyle #gothfashion #ribcage #allblackeverything

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