#rga

36961 posts

TOP POSTS

Pre #AgencyLife, pre workaholic Tony. Moments before this picture Nutmeg ran around the giant lawn at our journalism school. Thank you, @babycappy5, for taking my all-time favorite pic of Nutmeg and I! 😍🐶

First match submission 👊🏼☝🏼💪🏽 Open weight class #bjj #jiujitsu #RGA #Newyork #leglock @semper_fi_mma @hyperfly @that_matt_kaplan

Uncle Drews @drewsullivan8 Testimonial Game Line-ups!! Team London Vs The World 🤘🏽 Don't Miss It!! JULY 22ND!!!.. I think we should keep these teams for a DrewJitsu Gauntlet 😏 #Con-fu #RGA #OneForTheBBLHistoryBooks #TeamWorldies🙊

We may be surrounded by tall concrete buildings that make it impossible to see the sun, but at least we can try. Please use "shitagency" as the job code to see the eclipse.

What we did in the Friday no-gi class. RDLR to kiss of the dragon to reverse x-guard to leg drag to rolling back take @rgagymbox @tatamifightwear #tatamifightwear #gymbox #rga #nogi

Mom droppin into @renzogracieweston to practice some flying armbars!
#renzogracie #bjj @codellaacademy #blackbelt #RGA

MOST RECENT

DEAD 😂 #Repost @michaelrapaport ・・・
Kyrie,Isiah & UFC shit show in 60 seconds
@iamrapaportpodcast
@barstoolsports

Felt quite strong.. wasn't' the weight Making it Heavy, but bad breathing making the second part of the lift (lockout) much harder. #team9001 @hurril
#Rga #rawgymathletics #eleiko #tyngre #powerlifting #styrkelyft #weightlifting #tyngdlyftning #strengthtraining #träning #styrketräning #workout #raw #gym #athletics #fitness #crossfit #basicexercises #squat #knäböj

Down at @drewjitsurga this past week we've been working side control, some major improvements!! 🤙🏽🤙🏽 #bjj #brazilianjiujitsu #drewjitsu #rga #rgafamily #rgateam #rogergracie

Venha fazer aula experimental.

#Repost @rilion_gracie_ba (@get_repost)
・・・
"Cada vez mais a Federação Internacional de Jiu-Jitsu (IBJJF) tem dado importância ao chamado “no-gi”, expressão em inglês para designar o Jiu-Jitsu “sem kimono”. Em algumas academias é possível encontrar um dia específico para o treino dessa modalidade mais casual, muitas vezes na sexta-feira. Em outros lugares há horários sagrados e definidos para o treino sem kimono.
A diferença mais profunda dessa modalidade, num primeiro momento, está nas pegadas. Há que se dominar a nuca, trabalhar esgrimas, isso sem falar que tentar dar aquela “amarrada” para descansar fica um pouco mais difícil sem o pano. É tudo no dobro da velocidade, e ainda escorregadio".
--------------------------------------------"More and more the International Jiu-Jitsu Federation (IBJJF) has given importance to the so-called" no-gi. "In some academies it is possible to find a specific day for the Jiu-Jitsu. Training of this more casual mode, often on Friday. Elsewhere there are sacred and defined schedules for training without a kimono.
The deepest difference of this modality, in the first moment, is in the footprints. You have to master the nape of the neck, work on fencing, not to mention that trying to get that "tied up" to rest is a little more difficult without the cloth. It's all at twice the speed, and still slippery. "
#rga #riliongracieacademy #gracieelite #gjj #bjj #riliongraciefeiradesantana #tottireis #brazilianjiujitsu #semkimono #nogi #ibjjf #cbjj #jiujitsuparatodos #novoct #sesifsa #feiradesantana #ba #oss

Recently #closed another Uptown gem on Agatite. #RGA aims to get you the best possible price with the least amount of hassles along the way. Call us to set up a listing appointment today. #YourFavoriteRealtors

Please note
From tomorrow Classes at GymFit4Less will be at 11am Monday to Friday and 7pm Friday evenings 👊👊👊 #rga #rgabucks #bjj #brazilianjiujitsu #jiujitsu #buckinghamshire #training #martialarts #highwycombe #aylesbury #rgateam #rogergracie #titansgym #kevcapel #bjjtraining #bjjlifestyle #gymfit4less

Most Popular Instagram Hashtags