#reverseplankvariation

MOST RECENT

log PLANK • V • flabbergasted by Luca’s choice in
#strikeashape • one of these things you think 💭 I can do that • 🤔and then • and after that then • and later on that after that then • it’s when I go for the interpretation • Bravissimo Luca •
Hosts
@kericyoga
@frog_queenyoga
@kelse_ann
@yoga_garage
...
Sponsors:
@vibratehigherofficial
@glassticbottle
@zellyadesigns
@bracelets.by.lisanorthern
@will2wow_jewelry
@soter_bentes
@chargedjewelry
... .
.
. .
.
.
.
.
.
.
#lubleau #makingshapes #inversionjunkie #workout #dancephotography #challengeyourself #bestrong #bootcamps #deluubeach #martialarts #crossfit #bikiniyoga #strength #balance #yogaoutside #publicyoga #instayogifam #instagramyogachallange
#deluuspain #armbalance #crow #reverseplank #reverseplankvariation

🎻
The devil went down to Georgia.
He was looking for a soul to steal..🎶
.
.
.
#CountryGoldSaturdayNightYogis Week 7:
This week we honor The Charlie Daniels Band 😍😎
.
.
.
I'm tagging some pals to join me, but this party is open to everyone! Pick your favorite Charlie Daniels' song and strike a pose.. I want to see all of your creative posts today! 🤗🤗🤗
.
.
How to play:
🌟-Share a creative post using the hashtag #CountryGoldSaturdayNightYogis 🌟-Tag me in your caption, your post, or both. I want to see your awesome posts! 🌟-Tag a few friends to join.
🌟-Check out the gallery for inspo
🌟-Be creative and have fun! .
.
.
For those who like to plan ahead:
🤠Johnny Cash 🖤
🤠Dwight Yoakam 🖤
🤠Conway Twitty 🖤
🤠Reba McEntire 🖤
🤠Waylon Jennings 🖤
🤠George Jones 🖤
🤠The Charlie Daniels Band 🖤
🤠Brooks & Dunn
🤠Tanya Tucker
🤠Alan Jackson
🤠Hank Williams Jr.
🤠Patsy Cline
🤠Willie Nelson
🤠Garth Brooks
.
.
.
.
.
#TheDevilWentDownToGeorgia #TheCharlieDanielsBand #songlyrics #legend #Iconic #badass #Summervibes #summeryoga #yoga #yogaparty #Saturdayyoga #summerparty #themedyoga #reverseplankvariation #southernrock #outlawcountry #countrygreats #countrylegends #countrymusic #yogafam #yogainboots #justinboots #fitness #yogastrong #fingertips #yogaandmusic

🌸Day 6 🌸
with #yogachallange
For #fitforjune
The pose #reverseplank (Purvottanasana) This Reverse plank variation of what i am doing today is an all over body stretch, that strengthens and tones from head to toe. Reverse Plank Pose Variation is appropriate for all levels of practice.

Benefit ;
-trengthens the arms, wrists and legs
-Stretches the shoulders, chest, and front ankles

We are half way there , and today after teaching morning class had the chance to do the pose .
Thanks to @jpvermettesingapore 📸 for the pic
Thanks to the amazing co-hosts 🧘‍♀ @salty_hair_yogi
🧘‍♀ @shreeyoga
🧘‍♀ @carolineanneyoga
🧘‍♀ @crizia_rn_yoga
🧘‍♀ @shiziks

And sponsor @aloyoga

Pose line up:
1. Boat pose 🌸💖✔
2. Downward dog🌸🌸💖✔
3. Arm balance pose 🌸🌸🌸💖✔
4. Knee to nose down dog 🌸🌸🌸🌸💖✔
5. Side plank🌸🌸🌸🌸🌸💖✔
6. Reverse plank🌸🌸🌸🌸🌸🌸💖✔
7. Lunge
8. Warrior pose
9. Crow pose
10. Headstand
11. Handstand
12. Yogis choice 🙏Namaste 🙏 #onemillionyogischallenge #reverseplankvariation #asana #yogapose #day6 #halway #love #yogalove #yogawithnature #park #gaden #sgyoga #songaporeflyer #mbs #f1pit #bythebay #bytherever #yoga #yogaeverydamnday #yogainspiration #yogafit #yogabody #yogalicious #yogagram #afteryogaclass

Almost done! Reverse planks on the way out to put the icing on the cake. #reverseplanking #reverseplankwithlegraise #reverseplankvariation

Day 22 and it’s 3 min #reverseplankvariation 🤪 this one wasn’t as bad as I thought it would be...core on 🔥🔥🔥#may2018plankchallenge #leggo

Oh my goodness what a tough 'Plankathon' challenge and amazing work from team Bodyblast Tonight!!
.
As a group, for #sportrelief we managed 60 plank variations (held for 20secs min) within a 60minute class! .
To top it off, we had a non-stop 50minute plank alongside all those planks! .
Videos to come in the next couple of days!
.
Donations are still very welcome at my.sportrelief.com/sponsor/kayleighsclasses .... every little helps!
.
✌💜➕💪
.
.
#plank #plankchallenge #plankathon #plankvariation
#sideplank #sideplankvariation #reverseplank #reverseplankvariation #frontplank #frontplankvariation #groupfitness #charityworkout #fitnessclass #fitnesschallenge #fitnessinstructor #middlewichleisurecentre #middlewichgym #middlewichfitness #cheshire #middlewich #cheshirefitness #cheshiregym #gym #workout #fitness #strong

🐾 when one tugs at a single thing in nature, he finds it attached to the rest of the world - @johnmuirofficial 🐾
.
here is my take on ••day 2•• of #yogisforbodhi #yogachallenge with #reverseplankvariation using tia’s pet carrier as a prop... our symptom spotlight is on ••weight loss•• as a potential sign of #petcancer & we are also giving a shout out to @emmasfoundationforcaninecancer 🙌
..........................................
P.S. - please remember to safely secure your pet when traveling to the vet in a carrier or car seat harness to prevent accidents and distraction while driving... let’s not introduce any unnecessary risk by allowing your pet to sit on your lap while driving 👎
.
.
.
🐕 HOSTS 🐕
@rebeccahleigh
@kittycatdang
@yogaromina
@mrs_khaleesi_gaither
@rebeccaryanfit
@yoginibrelee
.
.
.
🐩 SPONSORS 🐩
@armtheanimals
@omsoulshop
@re3life
@shaktiactivewear
@toothandhoney
@bitsybottom
@bohemian_island
@lotusandposes
@thecollarshop
@nimbusyogawheels
@hayward_happy
.
.
.
#yoginilife #yogaeveryday #corestrength #flexibility #petcarrier #animalcancerawareness #earlydetection #warningsigns #petsafety #transportinganimals #driverawareness #johnmuirwilderness #wildquotes #yogagram #balancingact #yogaathome #trustthejourney #foreverwild #mothernature #onewithnature #thecircleoflife #spirituality #knowthesigns #pethealth #animalactivism #armtheanimals

You are enough.
You are not perfect.
You have bad days.
But you are enough.
Always
Wearing @altaregoapparel ‘Degas’ yoga leggings. Shop their range with 15% off now using code andthenthereweretwo .
.
.
#yoga #yogaeverydamnday #yogaeveryday #altarego #altaregoapparel #altaregosister #ambassador #discountcode #altaregoambassador #reverseplankvariation #findpeace #yogaforpeace #yogaforstrength #yogaforcompassion #yogaalways #yogajourney #unexpectedyogalove #yoganovice

🎶 Flip it and reverse it.🎶
Love this variation (and this @adidaswomen outfit courtesy of @macys // @womenshealthmag!!) #partner
.
.
REVERSE PLANK KNEE PULLS
Option 1: Reverse Table Top
Option 2: Reverse Table with knee pulls
Options 3: Reverse Plank
(Legs straight)
Option 4: Reverse Plank Knee Pulls
.
.
.
#SWEATADAYscholars #SWEATADAY #reverseplankvariation

Jumping in (late!🙈) on the #openheartwarriors day 9 yoga challenge #upwardplank after some #strengthtraining
💙💙💙
Thanks to the hosts and sponsors for motivation!
💙💙💙
@hollybentley_yoga
@alissayoga @natashaswinteryoga @coffeeandrainbows @aloyoga @radhabeauty @dharmayogawheel
#yoga #reverseplankvariation #yogaeverydamnday #strength #yogafitness

When I said, "My foot is slipping," your unfailing love, LORD, supported me. When anxiety was great within me, your consolation brought me joy. -Psalm 94:18-19 #reverseplank #reverseplankpose #lotus #igyoga #meditation #lotuspose #release #reverseplankvariation #worship #hope #peace #faithhopeyoga #peaceloveyoga #myjourney #findingpeaceonmymat #mypractice #igyogafamily #yogacommunity #re3 #re3life

Most Popular Instagram Hashtags