"When two people in an intimate-couple relationship look at their interactions as opportunities to learn about themselves instead of change each other, they are infusing their relationship with the energy of spiritual partnership." - Gary Zukav
@fitmindbodyswole Thank you for sharing your light/energy with me... For being a part of my waking life. I love you. 💟
Sleep. For me such a struggle. I have had a couple rough weeks of it. • Today I went to a sweaty #vinyasa class at #elkayoga and got out of my head and into my body. My #intention through class was to simply let go of my ideas of sleep, my attachment to "good" sleep and let it just be. • At the end of class I had the anxiety #angelcard waiting for me. Message heard loud and clear. I'm letting go, I'm turning my back on my sleep anxiety and I'm allowing what comes to come. As always #yoga to the rescue. • I let go of fear and worry. I assume the best and live in peace. All is well. #weekendmantra • Anyone else struggle and found ways to let go or improve your sleep??