Doing things the wrong way continues. Week 2 of reverse grip bench press. Unracking is tricky when training alone but otherwise this feels much better than regular grip for me. I've always struggled making progress with bench due to shoulder issues but I might be able to get some precious gainz this way. If my reverse grip strength catches up with my regular grip, I might even compete this way. #powerlifting#benchpress#reversegripbench#povertybench
If you aren't trying to better your self at anything you love your missing out. Stop "slowly getting the hang of it" hit that bitch Sprinting or you'll miss out. 315x4+1 with a spot reverse grip bench. Thanks for the spot from the prodigy. @loganschmidt88 look out for my boy, he coming.