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#revelbigcottonwood

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The same, but different. But really...the same. @kalecardelivers @brycematteson #REVELBigCottonwood

A few of @thelaunchteam boys soaking up some shade after today's Big Cottonwood run. We had over 40 come for our group run today! Amazing group of kids we have training with us this year; I'm super excited to watch these kids crush their goals in September! .

#thelaunchteam #thelaunchteamdaybreak #runningbigcottonwood #revelbigcottonwood #startthemyoung

Cheers to REVEL Big Cottonwood Half Marathon and a new PR! #runrevel #revelbigcottonwood

Yesterday I willing woke up super early on a Saturday and ran 13.1 miles ๐Ÿƒ๐Ÿผโ€โ™€๏ธ Even though we all ran at our own individual paces, the support from some of my best friends was what kept me going! I pushed myself more than I thought possible and I couldn't be happier! #revelbigcottonwood #halfmarathon #slowbutsteady

I finished!!! 3:15:41 (7:28 pace) and 2 min faster than last year! I'm so so happy and so so happy I'm done! I feel like I cruised down that mountain (my half was a 1:32 ๐Ÿ˜ณ... and mile 13 was a 6:30 pace... never ever thought I could do that). The last 10k were so rough.. I walked a lot! @lyddarunnergirl is a saint of a friend and met me at Mile 18 and paced me for that horrible out and back and she literally pushed me up the mountain to go hit my goal!! I can't thank her enough! I fought for every step but kept saying what my coach told me "the body achieves what the mind believes"!! I also met some super cute insta friends in real life today!!! And my family killed their half marathon today:) so many PR's they worked so hard for!! Thanks to all my friends tracking me, texting me, and messaging me!! Means so much ๐Ÿ˜˜. SO HAPPY!!!! #bostonbound #runrevel #cottonwoodcanyon #revelbigcottonwood #marathon

I honestly wish I could go back and relive Saturday all over again. I was so nervous, but I had so much fun!!! Plus, 4 hour conversations with your best friend are always a good time, right? Stoked for next year!!!! #revelbigcottonwood

Try to learn a little something from each race... like donโ€™t run down hill for 26 straight miles without downhill training๐Ÿ˜ฌ and when it does hit the fan... always enjoy the view ๐Ÿ‘Œ๐Ÿ˜Ž _____________________________________________________

Run Revel Big Cottonwood Marathon 9/9/2017 #izzoultrarunning #revelbigcottonwood #bigcottonwoodmarathon

Done!!! GOAL complete!! PR Baby!! #runrevel #revelbigcottonwood #13point1 #thirteenpointone

Sometimes when your body gives you some real setbacks but you bounce back AND smash your personal record by 13 WHOLE MINUTES you cry a little idk

MOST RECENT

@runrevel gave us a @sodalicious BOGO in our swag bags when I ran #revelbigcottonwood this year and I finally used it today! 88oz Of beautiful Dirty Diet Coke for this tried mother runner of two toddlers. #bonnieandclyde #allhoppedupondietcoke
#keto #ketosis #ketogenic #ketogenicdiet #ketogenicfood #ketogeniclifestyle #intermittentfasting #eatfatlosefat #lowcarb #lowcarbhighfat #lchf #carbsgotmelike #activeketo #ketoathlete #ketoendurance

Happy birthday @jonathanmurrell! We heard #revelbigcottonwood is your favorite! Hope the race and the Birthday were good to you! ๐Ÿ“ท: @marini801
#runrevel #happybirthday

My marathon was a month ago... yesterday! Seems like that was foreverrrr ago! I'm starting to crave a race again (I had marathon fomo over the weekend ๐Ÿ˜œ) and I have a few halves coming up that I'm excited for:) today was another day of easy miles! #marathon #cottonwoodcanyon #revelbigcottonwood #halfmarathontraining #treadmillrunning

My 9th full marathon in 4 years since I started running. Did this high elevation marathon with my brother again for 2 years in a row. This beautiful but brutal course in the Wasatch mountains starts from a freezing 9,696 feet and drops to 4,441 feet to the foothills of Salt Lake City. With almost a 1,000 feet elevation gain at the 18-24 miles, this makes this a brutal course as you start climbing hills after losing almost 5,000 feet. I didn't break my PR last year of 3:33 because the conditions were a little warmer and maybe I am just getting old for this....lol. My official time is 3:38 and some change. Great job to my bro as well for having finished the course despite the challenges. We are running this for a friend with a rare stage 4 cancer. @offroader_808 #runyoung #runnersofinstagram #runnerscommunity #runhappy #marathon #marathonmaniacs #revelbigcottonwood #runrevel #runningmagazine #runnershigh #runningcommunity #runnersworld #utah #midvaleutah #saltlakecity #saltlakecityutah

You know, @the_delsol_runner is already signed up to come back to #revelbigcottonwood again next year! Are you? #marathoner #runrevel #bigcottonwoodcanyon #marathontraining #downhillrunning

Try to learn a little something from each race... like donโ€™t run down hill for 26 straight miles without downhill training๐Ÿ˜ฌ and when it does hit the fan... always enjoy the view ๐Ÿ‘Œ๐Ÿ˜Ž _____________________________________________________

Run Revel Big Cottonwood Marathon 9/9/2017 #izzoultrarunning #revelbigcottonwood #bigcottonwoodmarathon

Thank you Dr Andrew Reheisse for squeezing me in today on such short notice!! I only cried a few times during the appt! ๐Ÿ˜œ Mostly I was laugh crying through the pain. He does such a great job of keeping conversation with you to distract you through the pain lol! Diagnosis... Deep Muscle strain/micro tears or he can tell you the other crazy long name he came up with ๐Ÿ˜‚ this was all caused from being crazy as usual... so I still need to learn to listen to my body and not over due it.. when I feel pain.. find out what's going on before I make it worse ๐Ÿ˜ญ Running Big Cottonwood Marathon and then less then 2 weeks later doing a 20 mile run probably isn't very SMRT ๐Ÿ˜œ
So if you would like to laugh and cry all at the same time schedule your appointment today! ๐Ÿ˜œ๐Ÿ˜‚ ha! He really does such a great job! I will be running in no time! #tryingtostaypositive #revelbigcottonwood #injuredrunner #injuriesstink #ijustwanttorun #runlikeagirl #bigcottonwoodmarathon #trimom #triathletelife #triathletegirl #ironman70point3 #love2tri #bostonmarathon #bostonstrong #lulushorts #dreambig #overtraining #runnerscommunity #divasrunning #optavia #optavian #healthybody #healthymind #runninggirl #purecadence #love2run #ilovepink #marathoner #swimbikerun #triathletelife #womenfortri

FINALLY! @bostonmarathon bound in April!

7 days post #revelbigcottonwood and I have a black toenail! The funny thing is, I ran in shoes a full size bigger! ๐Ÿคท๐Ÿผโ€โ™€๏ธ Good thing I'm not a girly girl and worried about my pedi, ahem, or lack there off. #badass #runnerrightofpassage #runner #ketorunner #activeketo #ketoendurance #ketoathlete

It's been 1 week since marathon and this is how I feel: in a word? YES.
I had a Friday night with no stress of having to get to bed early, eat something fueling but not too heavy because of early bedtime/wake up, also got to drink some wine.
Experienced my first Saturday morning sleeping in for the first time in MONTHS...actually, the dog woke me up at 5 because he's now used to the early breakfasts, quickly sorted that out and was sooo happy that I got to go back to bed!
Arms are super sore from working out upper body for the first time in forever. Working out was bloody hard, but I'm excited to get back into full body work outs and not just slow, long cardio.
Been feeling tired and a bit unmotivated from lack of strict schedule. Figuring out what feels right to get back into routine. Overall? Marathons are sooo overrated. Happy to be done and done!! The thing I miss the most? Running with this chic last week.
#longpostsgetmosts #revelbigcottonwood #postmarathon #runhappy

Haciendo mi reverencia ๐Ÿ™‡ ๐Ÿ™ ๐Ÿ™‡
siempre respetando la distancia๐Ÿ’›
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#runrevel #revelbigcottonwood
#marathontraining #chimarathon
#boston2018 #tercosyfirmes

Great time last week and fun to celebrate a few personal victories. Now back to the grind and looking forward to what's next! #izzoultrarunning #revelbigcottonwood #runrevel #bigcottonwoodmarathon

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