#revamphealthandfitness

MOST RECENT

So glad I got to come back and teach Step Hip Hop after dropping it from my schedule! My #ReVampCrew rocked this hard routine.
📍Choreography by @phe_fit1 & @mrsevans1922
🎵"Walk It Out" - @dj_unk

#aerobics #cardio #exercise #fitness #fitlife #fun #health #healthy #hiphop #lifestyle #step #stepitup #revamphealthandfitness #getfitwithmge

"Sorry if I'm way less friendly," but I had to make sure we put in some "work work work work work work" in Step Hip Hop today!

#aerobics #cardio #exercise #fitness #fitlife #FitnessInstructor #fun #health #healthy #hiphop #lifestyle #step #stepitup #ilovemyjob #revamphealthandfitness #getfitwithmge

Big day today.. early start to catch up with the running family to go to the dawn service together followed by an easy 6km run 🏃‍♀️ and delicious breakfast at the Milkbar ☕️☕️some cleaning and a massive weight session with the gym family 💪🏻💪🏻finished up with shaking legs and a PB doing a 21 Minute wallsit✅thanks for a great day!! #anzacday #langwarrinrunning #gcm18 #goodlife#revamphealthandfitness #marathontraining #gymfamily #runningfamily #weightsession #wallsit #pb

🔸Come #getfitwithmge & the #ReVampCrew by attending Step Hip Hop at #revamphealthandfitness every Monday at 6:15pm, 7pm, or 7:30pm!🔸 #aerobics #cardio #exercise #fitness #fitlife #hiphop #stepitup #step

I did something different today!
Mother Nature decided to be pleasant today, so I decided to teach my class right in her midst! With such beautiful weather, I couldn't pass up the opportunity to teach outside! Thanks to my ReVamp crew for joining me in the sunshine today. We definitely have to do it again! 😀🌞 #aerobics #cardio #exercise #fitness #fitlife #FitnessInstructor #fun #health #healthy #hiphop #ilovemyjob #lifestyle #step #stepitup #revamphealthandfitness #getfitwithmge

Good morning! 🌞 It's Monday!
Wanna have some fun? Join me in class today! You have 4 different time slots, so #BeatFOMO and let's conquer the new choreo and music.

#aerobics #cardio #exercise #fitness #fitlife #FitnessInstructor #fun #health #healthy #hiphop #lifestyle #step #stepitup #revamphealthandfitness #getfitwithmge

HUGE shoutout to my girl, @doingme_416, for rocking it this morning! "Johnny" is one of her favorites from my playlist, so I decided to let her teach this song - and thus, the student became the teacher - and she ROCKED IT!

#dance #exercise #fitness #fun #music #fitlife #ZIN #ZumbaInstructor #zumbamen #zumbafitness #zumbacommunity #zumbalove #ilovemyjob #revamphealthandfitness #getfitwithmge

Join me for an early happy hour today at 9am with my crew at #revamphealthandfitness! Don't miss out on all the fun! Beat #FOMO and come to class. I want to see your face in the place!

#ZIN #ZumbaInstructor #zumbafitness #zumbamen #zumbacommunity #zumbalove #ilovemyjob #dance #cardio #exercise #fitness #fun #fitlife #lifestyle #revamphealthandfitness #getfitwithmge

What can I say about the girls in my morning Step Hip Hop class? Well, they're "killin' it" and having fun while doing so! #BeatFOMO and join us in class!

#cardio #exercise #fitness #hiphop #stepitup #step #aerobics #fun #ilovemyjob #lifestyle #revamphealthandfitness #getfitwithmge

Ladies, thank you for an absolutely AMAZING class! Your energy was through the roof today! I LOVED seeing y'all smile, sweat, laugh, bust a move, and enjoy yourselves.

#ZIN #ZumbaInstructor #zumbamen #zumbafitness #zumbacommunity #zumbalove #ilovemyjob #revamphealthandfitness #getfitwithmge

ReVamp Crew, your energy was EVERYTHING this morning! So proud of you for giving me your best in class this morning! [Video 1]
📍Choreography by @phe_fit1 & me
🎵"Work It Out" - @bowtyetrib [Video 2]
📍Choreography by @phe_fit1
🎵"Freak (feat. @kardinalo)" - @estelledarlings

#exercise #fitness #fun #cardio #step #stepitup #aerobics #hiphop #revamphealthandfitness #getfitwithmge

"Okay, ladies, now let's get in formation."
📍 Choreography by me
🎵"Formation" - @beyonce

P.S. If you came to Step tonight, THANKS so much for all the energy y'all brought. Tonight's classes were by far the BEST that I've had to date!

#exercise #fitness #fun #cardio #step #stepitup #aerobics #getfitwithmge #revamphealthandfitness

I taught this new Step routine to them right before I recorded this video and they nailed it. Great job, ladies!
📍Choreography by me
🎵"Finesse (Remix) [feat. @iamcardib]" - @brunomars

#aerobics #exercise #fitlife #fitness #FitnessInstructor #fun #cardio #step #stepitup #hiphop #dance #ilovemyjob #revamphealthandfitness #getfitwithmge

Step your way into better health!
🔸Monday, 6:15pm & 7pm at ReVamp Health
📍Choreography by @phe_fit1
🎵"Tiimmy Turner" - @lifeofdesiigner

#aerobics #cardio #exercise #fitness #fun #hiphop #stepitup #step #revamphealthandfitness #getfitwithmge

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