#retreating

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Thanks dek @stevylauw for the video. Forever 23✌🏻😬 #itsover #retreating

Contest time! 🚨 Double Tap and Comment which one of your final exams you wish didn't exist!! Winners will get a Starbucks gift card☕️🎉 Ready, set, COMMENT!

Take your mind off of finals by clicking the link in our bio and #RETREATing yourself to a cottage! 🏡

Do not open til
April 26, 2017

A year ago I was #retreating with @thetiffanyhan and a badass group of 100 Rejection Letters ladies. They changed my life! No literally... We wrote ourselves letters, to be opened today. OMG, OMG, OMG I can't wait to see what I wrote!

Love you long time, ladies!

@with_elizabeth @laughingravendesign

As our pilot said this morning 'you can't be a climate change denier from atop a glacier, it's happening all around you'. #retreating #climatechange #franzjosephglacier #newzealand

Avoiding homework before finals hit ✌🏼#weekendaway #retreating #RAlife

post yoga pre beach after party in the sandbox @editionhotels #yfbpxedition #retreating

Ojai spring with @grant_hughes_ thanks for the rec @serindaswan #retreating

#retreating from winter

Breakfast in a very large bed 👸🏼 #retreating

MOST RECENT

Look at the top of his head #retreating glacier

Contest time! 🚨 Double Tap and Comment which one of your final exams you wish didn't exist!! Winners will get a Starbucks gift card☕️🎉 Ready, set, COMMENT!

Take your mind off of finals by clicking the link in our bio and #RETREATing yourself to a cottage! 🏡

Hiking up Mt. Batur volcano in the dark was well worth it after seeing this gorgeous sunrise! Oh Bali, you don't disappoint. #thecoloursofthemorning #2amwakeupcall #retreating #hikewithfriends #mountbatur #geo

What will your words create today? "Many mythological stories tell us how breath, sound, and words activated creation or destruction. Today, sonic waves are used everywhere from building construction to dentistry. Have you ever been transported out of your mind by the angelic tones of a song, hymn, or chant? Music soothes, inspires, rallies, quiets, and moves us in so many ways. Great speeches have reshaped the world and created history in accordance with the speaker’s intentions. As you engage with others, take the opportunity to create a shift in yourself and every- one else who comes within range of your sound." Photo from a leadership workshop at the Vancouver Coaching Center.

What will your words create today? "Many mythological stories tell us how breath, sound, and words activated creation or destruction. Today, sonic waves are used everywhere from building construction to dentistry. Have you ever been transported out of your mind by the angelic tones of a song, hymn, or chant? Music soothes, inspires, rallies, quiets, and moves us in so many ways. Great speeches have reshaped the world and created history in accordance with the speaker’s intentions. As you engage with others, take the opportunity to create a shift in yourself and every- one else who comes within range of your sound." Photo from a leadership workshop at the Vancouver Coaching Center.

Look at the top of his head.#retreating

Do not open til
April 26, 2017

A year ago I was #retreating with @thetiffanyhan and a badass group of 100 Rejection Letters ladies. They changed my life! No literally... We wrote ourselves letters, to be opened today. OMG, OMG, OMG I can't wait to see what I wrote!

Love you long time, ladies!

@with_elizabeth @laughingravendesign

The #Detox #Health #Retreat is where you will meet some very #inspirationalwomen . We've all got 'stuff' that we have to deal with in our lives and so there's absolutely no shame in sharing. You may even find new solutions to a challenge you might have been holding on to for years. A lot of words are spoken and listened to on a wonderful #walking #talking hour through the country side and especially with someone you hardly know. #Retreating at The #Retreat is highly recommended if you are searching for inspiration from others. Are you joining us in September 2017? (See all 5 photos by shifting right to left)

Life is beating me and my immune system up currently, so I'm retreating to my nest on the couch and never leaving
#tea #minttea #teavana #treatyoself #sick #prettysureimdieing #retreating #bingewatchingeverythinginexistence #moviemarathonforthenight #gay #instagay

Meet Patrick Ryan, founder and president of Vancouver Coaching. 
Schedule a coaching conversation now: info@vancouvercoaching.com

"I am beyond the box that would allow only one stated purpose. I willingly commit to my highest expression of purpose each day." - Patrick Ryan | What is needed from you to express your purpose today? What has been stirring within from the place of your dreams and wishes? Tend to that kindly, listen to the wisdom of your mind, body and heart and move forward with joy. YOU ARE IN A GOOD PATH.

we're so ready for our guests tomorrow 🙏 today is the day for our final preparations, tomorrow we'll start our day with a delicious vegan lunch, followed by the opening ceremony! 💛

YOU ARE WHO YOU BELIEVE YOU ARE RIGHT NOW || Dr. Divi || "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." I just finished day 4 of an incredible intensive w/ an incredible group of women & my mentor/teacher: WOW. I feel so many things. I feel broken open. I feel connected. I feel the divine. I feel powerful. I feel inspired. I feel scared. I feel hesitant. I feel excited.

The thing that I find most hesitant about is social media. For many years, it has been a powerful & beautiful tool for me. It has brought me ALL OF YOU (whom I love so dearly), friends, business, connections, information, inspiration & so much joy. And yet, it is also a source of resistance. Social media can very much be a source of suffering for all of us, including me. Comparison, competition & disconnection is hiding underneath all forms of social media. Whether or not we are aware of it. It can disconnect us from our purpose & lure us into a space of limitation.

I have certainly fallen into a few unhealthy habits with my phone & with social media & I know that my heart is ready for some change. I'm excited to change some things up & find a new normal that is balanced and supports all spaces of my being.
Because most of all, what I have learnt from this incredible weekend is- I am right where I am meant to be and this work that I am doing means the world to me. I just can't wait to do more of it with more of you.
I'm ready to connect, share & show up. I'm so excited.

Avoiding homework before finals hit ✌🏼#weekendaway #retreating #RAlife

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