[PR] Gain and Get More Likes and Followers on Instagram.

#retailtherapyworks

835 posts

TOP POSTS

Sweater dresses and thigh high boots for the win 🙌🏽😍🍂 #retailtherapyworks

Buying shit I don't need... 😑🙄😒 #retailtherapyworks
#allthetime
#everytime

My shopping soulmate . My brother from another mother .. 👏😂#confessionsofashopoholic #retailtherapyworks

Bout to go buy some new boots since ours was taken last night #retailtherapyworks

Weekend for cheap grabs, RM 20 from Brands Outlet. #retailtherapyworks #gavincheap

Treated myself to some birthday goodies a few days early 😊 It's the little things that make me happy #happybirthdaytome #coach #retailtherapyworks #enjoyinglife

Because buying silly things I want but really don't need was the better choice of the two coping strategies I considered...😂😂😂 #icouldvebutididnt 👊#retailtherapyworks #itskindnessweek 😂😬

MOST RECENT

$2037
$582
$291 ☝️ That’s first, second, and third prize in my current FIT BET • BIGGEST LOSER challenge that wraps up next week. 😮

We are three weeks in and I’ve already had a few of my clients lose 15 pounds each, which I know means they have a DARN good chance of winning the cash pot right before Thanksgiving ❗️❗️❗️ JUST in time for BLACK FRIDAY. 💁🏼 I CANNOT WAIT to see who gets these pay outs. I can’t even tell you how satisfying it is to know that not only did I get to help change someone’s health, but because of this opportunity, their finances too. 💖 Being part of this... It’s like hitting my own little lottery.

Serious question, why didn’t you join us?!🤔
Double serious question, want to join my next FIT BET? 👉We start Nov. 25 and wrap up the day before Christmas Eve. 🎄
#ItsALifestyle #HealthyMom #FitMom #DanceMom #GirlMom #HealthyFamily #TiredMummy #BusyMum #NoTimeForMe #RetailTherapyWorks #ShoppingGirl #TrendyMom #TrendyMum #StylishMomma #LoveMyFurBaby #NotAnAthlete #DonutQueen #SweetsFanatic #ChocolateLover #LoveCarbs #LoveDessert #FreshStart #NewBeginnings #LoveYourself #LoveYourBody #NoPerfection #IAmYourWingGirl #BellisimaFit

I’m so #ThankfulThursday for my boss babe bffs. We lift each other, we push each other, we inspire each other, we love on each other ❤️. This #mompreneur right here recently made a huge leap in her business!

From day one she has shown incredible✨ GRIT✨....committing to creating her empire despite whatever was going on in her life💕

While wedding planning 👰
Working full time 👩🏼‍💻
Pregnant 🤰
Raising two beautiful children 👨‍👩‍👧‍👦
And even now shes crushing goals while on bed rest due to an injury🙌✨💕 Darling you inspire me😘😘 Even now you set a shining example of what is possible when you have belief in yourself, work hard and help others!!!! BeYourOwnBoss⭐️💎OwnYourBusiness⭐️💎WorkFromHome⭐️💎FinancialFreedom⭐️💎
EarnFreeTrips⭐️💎 #ItsALifestyle #HealthyMom #FitMom #DanceMom #GirlMom #HealthyFamily #TiredMummy #BusyMum #NoTimeForMe #RetailTherapyWorks #ShoppingGirl #TrendyMom #TrendyMum #StylishMomma #LoveMyFurBaby #NotAnAthlete #DonutQueen #SweetsFanatic #ChocolateLover #LoveCarbs #LoveDessert #FreshStart #NewBeginnings #LoveYourself #LoveYourBody #NoPerfection #IAmYourWingGirl #BellisimaFit

First off, I'm not as apt to showing my belly as I once did when I was a dancer and costumes often exposed my stomach.
Why? I don't really feel a need, especially on social media. Maybe motherhood has made me a bit more modest. Maybe I'm a little more self conscious after 2 babies. Maybe because I gained 60lbs with each pregnancy. Maybe because it's not as firm as it used to be.

But this is my point in posting this picture today. It's not about perfection. I do not strive to be perfect. That's just way more stress than I have time for 🤷🏻‍♀️. I am no longer comparing myself to other people.
I am absolutely not showing off, because I don't believe in that either. Yeah, strut your confidence. But if it's just a "hey, look at me!!!" - that's not who I am. I do this to show you that it is possible and you can do this too! 👊🏻👊🏻👊🏻 So I don't have 6 pack abs. So I have some saggy skin. So it's not where I used to be when I had hours and hours available to work on my body if I wanted to.

And yet, I'm still confident. I don't care what you think of my little abs. I worked to get any smidge of a "pack" after my babies. This is not natural. I didn't suddenly just lose weight and wake up like this.
It's consistency, consistency, consistency. I show up in my challenge group every day. I'm holding myself accountable and also my girls in my bod squad are checking me too. It's not just exercising 30 minutes a day, but what I eat is 80% of the way.
I DO NOT deprive. I'm a chocolate lover and can't get enough sweets and carbs. But, that comes in moderation. If I work really hard in the kitchen and click play on my workouts 5-6 times a week, I can treat myself if I want once in a while. Okay, maybe every day I have a fun size chocolate candy to satisfy my sweet tooth...🙈 And I can still rock this confidently.👗 Why are you still doubting? Why are you still hesitating? Why haven't you said yes to yourself yet? #momlifeproblems #lovemysaggyskin #proofimamom #lovebeingamommy
#ItsALifestyle #HealthyMom #FitMom #DanceMom #GirlMom #HealthyFamily #TiredMummy #BusyMum #NoTimeForMe #RetailTherapyWorks #ShoppingGirl #TrendyMom #TrendyMum #StylishMomma #LoveMyFurBaby #No

If you want a coach that will make you count every calorie.
I'm not your girl.

If you want a coach that will make you workout for 2 hours.
I'm not your girl.

If you want a coach that micromanages your life.
I'm not your girl.
- - - -
If you want a coach that allows pizza & wine in your diet.
I'm Y O U R girl.

If you want a coach that only wants you to workout for 30 minutes a day at home.
I'm Y O U R girl.

If you want a coach that you can talk to about life and your passions and not just fitness.
I'm Y O U R girl.
- - - -
I'm here to help you achieve your goals from home and start your own personal journey to Self-Love! Let's chat, babe. I'm Y O U R girl.💋
#ItsALifestyle #HealthyMom #FitMom #DanceMom #GirlMom #HealthyFamily #TiredMummy #BusyMum #NoTimeForMe #RetailTherapyWorks #ShoppingGirl #TrendyMom #TrendyMum #StylishMomma #LoveMyFurBaby #NotAnAthlete #DonutQueen #SweetsFanatic #ChocolateLover #LoveCarbs #LoveDessert #FreshStart #NewBeginnings #LoveYourself #LoveYourBody #NoPerfection #IAmYourWingGirl #BellisimaFit

Can I just say what an awesome company I work with? 😊They’re Not only for their coaches, like me, but also for their millions of challengers. So you know the sneak peek that I've been posting about since last week? Yeah, the one that I've just done for 2 days so far and I'm sore like no other.... 💪🏻💪🏻💪🏻💪🏻The company is letting us all literally do these workouts alongside the celebrity trainer and the cast as they shoot it LIVE for release in January. The cast is showing up to the set at their call time and turn on the camera so that we're virtually with them. So there's no editing, no music, no fancy camera work, just RAW fitness exercises as if you were in the class with them.

I think that's pretty darn special, don't you? Because one it's gone live, the next day it's done. For example, the workout I did on Monday is no longer available so I can't go back and do it again. All because it is just a SNEAK PEEK.
If I'm ONLY on day 3 and feeling tons of soreness from a program I consider to be a little slower because I like high intensity, WHY have YOU not JOINED me YET???? 🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️Oh by the way, did you know this is FREE??? #ItsALifestyle #HealthyMom #FitMom #DanceMom #GirlMom #HealthyFamily #TiredMummy #BusyMum #NoTimeForMe #RetailTherapyWorks #ShoppingGirl #TrendyMom #TrendyMum #StylishMomma #LoveMyFurBaby #NotAnAthlete #DonutQueen #SweetsFanatic #ChocolateLover #LoveCarbs #LoveDessert #FreshStart #NewBeginnings #LoveYourself #LoveYourBody #NoPerfection #IAmYourWingGirl #BellisimaFit

⚠️ WARNING ⚠️ this video just might inspire the hell outta you! You might even be so inspired you’ll want to join our team and change your life.😉 I dare you... I dare you to be so inspired that you’ll do just about anything to change your life.
I dare you to do be so inspired that you’ll want to move out of your comfort because nothing great ever comes from there.
I dare you to be so inspired you finally jump... NO LEAP into this movement with us.
I wake up everyday full of purpose and passion and go to sleep knowing that today I did something to try to make the world a better place. It’s all because I was inspired.
Each one of these beauties below were inspired too. They then put in the hard work to change their lives. They then shared their journey to inspire others around them. YOU. We want to inspire YOU too.

If you’d like to find out more on the coaching opportunity comment below or reach out to me. We all took a chance and it ended up being one of the best decisions we’ve ever made. 💋
#ItsALifestyle #HealthyMom #FitMom #DanceMom #GirlMom #HealthyFamily #TiredMummy #BusyMum #NoTimeForMe #RetailTherapyWorks #ShoppingGirl #TrendyMom #TrendyMum #StylishMomma #LoveMyFurBaby #NotAnAthlete #DonutQueen #SweetsFanatic #ChocolateLover #LoveCarbs #LoveDessert #FreshStart #NewBeginnings #LoveYourself #LoveYourBody #NoPerfection #IAmYourWingGirl #BellisimaFit

New project! Website design and details all done, but I’ve been taking my time to find a domain name that represents the brand. BUT it’s so hard because all the ones I want have been taken! Turns out that people bulk buy domains (IT newbie here) so there’s no one close to their URL. Was it easy to find a domain for your website? .
.
.
.
.
.
#merakiyyc #meraki #websitecomingsoon #websiteinprogress #comingsoon2017 #entreprenuriallife #perfectionistproblems #workinprogress💪 #retailtherapytime #retailtherapyworks #domainnames #domains #newprojectsoon #websitereveal #excitingprojects #merakiprojects2017 #yycentrepreneur #yyclifestyle #yyc #workhardplayharder💪 #selfemployedlife #godaddy #itisnotforme #technoob #newbie #learnasyougo #yycdaily #igyyc #igdaily #onedayordayone

Did you know that 'on average' a child can consume around 7,000 calories on Halloween 😱 ...which is equivalent to 13 Big Macs 😳🤤 Did you know how big of an issue childhood obesity is right now?

It has increased 10 times over in the last 40 years!

1 in 5 children are obese. Not overweight, friends. But obese!

Craziness, right ❓❓❓❓ Now stay with me -----> here is where YOU come in and what I am looking for❗️❗️❗️❗️ How many of you are looking for a FUN way to spend time with your family?? As a busy mama of two kiddos under 5 I KNOW how much kids these days like their tv and electronic games!! Don't get me wrong, my kids are involved in other activities, BUTTTT I am always looking for different ways to be creative with them when they're not 😉 . 👉🏻Anddd I'm always trying to look for easier, healthier, family friendly recipes 👌🏻 So I have declared it is time to put down the phones, the tablets, and the video. It is time to GET ACTIVE and do - it - TOGETHERRRR! 👱🏼‍♀️👦🏼👧🏼👧🏼 I have been trying to lead by example for my kiddos over the past year after baby #2 by teaching them healthier choices and the importance of exercise, so ... drum roll 🥁

I am SOOO excited that I now have a program that is for THEM, too!!! It is designed for making a 🍁healthy lifestyle🍁 and something you can do with another person (your spouse, significant other, your kids, your roommate, sibling, friends, etc)! My program just launched last week and considering the importance of having an opportunity for something simple and healthy for families to follow, im opening up a 10 more spots for families who would like to be part of the exclusive 🏎test drive🏎 for this!!! Who is interested in a few more details?? Mamas and Papas... my eyes are on YOU 😜

Please comment below with your email 📩 and you'll hear back from me personally within 24 hours 👌🏻 #MamaOnAMission #NotPerfect #BabySteps #OneDayAtATime
#ItsALifestyle #HealthyMom #FitMom #DanceMom #GirlMom #HealthyFamily #TiredMummy #BusyMum #NoTimeForMe #RetailTherapyWorks #ShoppingGirl #TrendyMom #TrendyMum #StylishMomma #LoveMyFurBaby #NotAnAthlete #DonutQueen #SweetsFanatic #ChocolateLover #LoveCarbs #LoveDes

So Dolce is THAT dog that will run up to you at the first sound of a bag, plate being placed on the counter, a person sitting down with a plate in front of them or at the first whistle at her when you’re in the kitchen...literally she doesn’t hesitate 2 seconds 😂. For her to have been excited to get a refill of her dog food (oops we forgot we ran out yesterday), she must have been really hungry! Poor baby! #shihtzubaby #shihtzumom
#ItsALifestyle #HealthyMom #FitMom #DanceMom #GirlMom #HealthyFamily #TiredMummy #BusyMum #NoTimeForMe #RetailTherapyWorks #ShoppingGirl #TrendyMom #TrendyMum #StylishMomma #LoveMyFurBaby #NotAnAthlete #DonutQueen #SweetsFanatic #ChocolateLover #LoveCarbs #LoveDessert #FreshStart #NewBeginnings #LoveYourself #LoveYourBody #NoPerfection #IAmYourWingGirl #BellisimaFit

The majority of my coaches... are mothers to young children;
are pregnant with their first or subsequent babies;
work part-time or full-time;
have negative hours already in the day;
probably don't get as much sleep as they should;
know what it's like to live paycheck to paycheck;
crave financial independence;
struggle with credit card and student loan debt;
would move Heaven and Earth to give their children more;
refuse to settle for average, but are grateful for what they have;
aren't fitness rockstars, and work out in their living room;
use their babies as weights and resistance in their workouts;
are learning to be confident and happy in their own skin;
thrive best with strong, empowering friendships;
have a strong desire to help and inspire others;
have suffered from anxiety, depression and/or some type of chronic or reproductive illness;
have decided their health is a priority so that they can be the best mamas to their babies;
and are ready as heck to move mountains to make their dreams come true.

for themselves...
for their children...
and for their families. ••• If this sounds like you, please join the link in the comments below to our informational group that me and my incredible (and GROWING) tribe of ladies are hosting this Thursday, Nov. 9, privately here on Facebook.

We'll be chatting all day about what it's like to Design Your Life as an online health coach with a team ranked in the top .6% of our business.
Can't wait for you to join us, mama. ❤️ #ItsALifestyle #HealthyMom #FitMom #DanceMom #GirlMom #HealthyFamily #TiredMummy #BusyMum #NoTimeForMe #RetailTherapyWorks #ShoppingGirl #TrendyMom #TrendyMum #StylishMomma #LoveMyFurBaby #NotAnAthlete #DonutQueen #SweetsFanatic #ChocolateLover #LoveCarbs #LoveDessert #FreshStart #NewBeginnings #LoveYourself #LoveYourBody #NoPerfection #IAmYourWingGirl #BellisimaFit

Most Popular Instagram Hashtags