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No one ever said it would be easy ; all they said was it would be worth it . Yesterday I was told I would be entering the army as an Active Duty officer . I am grateful for this blessing and the ones to come ! #readytoserve #resultsarein #guaranteedfulltimejob

*Test Group Results* (21 Days).
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So if you follow me, you know that over the last 21 days I've been on a strict meal plan, and on a ramp up workout program. It's been AMAZING, these pictures don't tell the whole story...
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First off, I lost 3.4lbs in 21 days (3 weeks), which to me is pretty amazing since I've been at this particular plateau for like MONTHS! (1-2lbs a week is a healthy loss! Especially bc I gained some muscle. .
Also, I have gained so much muscle in my legs, it's hard to see in these pics, but my quads are crazy! I'm started to finally get some ab definition! Plus my arms have lost a lot of weight, and gotten so much definition. (I wish I did a before flex pic to compare, bc that would be crazy!).
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I'm very happy with the results, I'm moving into phase 2 today, which I'm not going to be as strict on eating, and the workouts will still be intense, but now I feel more comfortable, I've picked up my speed and increased my weights so I'm going to see more results for sure. .
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This program officially launched a few days ago and I have a few clients that just started, if you want more details please let me know. (This isn't an entry program-although I can find one for you for that) It will require 2 sets of weights..
#Results #ResultsAreIn #ShiftShop #TestGroup

For just 10 cents a day-ass #familyphotos #resultsarein

Big Gay Vaping Bitches πŸ˜©πŸ‘Œ
(@sofiemcnamee is mean)
#ResultsAreIn #Oblivion #LoveHer #TopQuality

One of our amazing ladies who absolutely killed our plan! πŸ’—βœ¨πŸ’‹ Hard work & healthy living can go a long way!! πŸ’ͺπŸΌβœ¨πŸ’— DM me/comment for info! πŸ“§πŸ’ŒπŸ˜˜#healthyliving #resultsarein #howamazing

Who doesn't like waking up and smelling like JΓ€ger? #resultsarein

Spending our rent money on food, and our food money on drink.... goals πŸ™ˆπŸ‘ŒπŸΌ #crazyeights #resultsarein #ginplease @emilymorgan97 ⭐️

Desde las 7 am a full, DALE DALE DALE DALEEEEE
BUEN DIAAAAA🀘🀘πŸ’ͺ🀘πŸ’ͺ🀘πŸ’ͺ🀘 #motivated #gymmotivation #resultsarein #beastmode #vasamorirmoe πŸ‘ˆ(que tenΓ­a que ver?!?!????)

MOST RECENT

I've been absent a few days, just been really busy. I HAVE been doing my workouts, drinking my shake tho. πŸ€œπŸΌπŸ€›πŸΌ I am over the moon πŸŒ› to share my Shift Shop results with ya'll tomorrow....πŸ’ͺπŸ½πŸ‘ŒπŸΌπŸ™ŒπŸΌ 3 weeks later, to be cont!!! If you're interested in losing 5-15 lbs in 3 weeks, or honestly just get stronger πŸ‘πŸΌπŸ‹πŸΌβ€β™€οΈ let me know! We have a challenge group starting October 9 and it's going to be amaze!! πŸŽ‡πŸŽ† See you there or naw? .
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#inorout #doitforyourself #doitforyourfamily #resultsarein #whodoithinkiam #maurypovich ? #lol #anywho #letsdothis #fitmom #superfoods #shakeology #fitfam #doingitforme #pcosweightlossjourney #loveyourselffirst

Exciting news!!! Ballet exam results are in! What fantastic results with 100% pass rate! A huge congratulations to all our ballerinas and their amazing teachers @stef_nee87 @hyde_sham @keziacrawford @oliviaamorrison @caitlin_harsant

One of our amazing ladies who absolutely killed our plan! πŸ’—βœ¨πŸ’‹ Hard work & healthy living can go a long way!! πŸ’ͺπŸΌβœ¨πŸ’— DM me/comment for info! πŸ“§πŸ’ŒπŸ˜˜#healthyliving #resultsarein #howamazing

The first picture was 5 days ago....the results of not taking care of my skin. The good news is, I found my regimen! Pictures 2 and 3 are from today. 5 days into my Willing Beauty Hy-5 routine, and 1 Willa mask (see previous post), and my skin has definitely improved!! I'm a happy girl ❀️

For just 10 cents a day-ass #familyphotos #resultsarein

DO WE GET RESULTS ???
HELL YEAH 🀘🏽
Meet squad member Ailean πŸ”₯AGE 50
13st 5 πŸ‘‰πŸΌ12 st
38 inches πŸ‘‰πŸΌ32 inches
Dress size 16-18 πŸ‘‰πŸΌ12
Listen to her transformation story πŸ’ͺ🏽
REAL PEOPLE
REAL RESULTS
NO TRICKS
NO FADS
We fuel our bodies well & we train insane πŸ˜‡
Well done @aileanmccormick you got this ⭐️ #cyclebox #90daychallenge #resultsarein #cycleboxresults #fitter #stronger #energyup #bodytransformation #weightloss #musclegain #trainlikeafighter #transform #fitnessjourney #squadmember #change #challenge #keepgoing #cycleboxjourney @nikewomen

Another 3lbs ON. That's 8.5lbs now since the wedding. This is NOT ok 😣 I need to sort this out and pronto! #saturday #weighday #resultsarein #itsnotgood #3lbson #mustdobetter #lostcause #lostmyway #fellofthewagon

Drumroll please.... I am thrilled to announce our lucky hormone balancing competition winner @katiebalyuzi ! Katie please send me a dm with your address and we will get your copy of The Balance Plan and your pack of Energy Elixir @alchemysuperblend out to you.
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Thank you to everyone who entered, we were blown away by the response and the kind comments. Look out for more competitions and exciting events coming soon. .
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Love, light and all things balanced x #winner #resultsarein #congratulations

No one ever said it would be easy ; all they said was it would be worth it . Yesterday I was told I would be entering the army as an Active Duty officer . I am grateful for this blessing and the ones to come ! #readytoserve #resultsarein #guaranteedfulltimejob

I don't gotta dance, I make data moves! #congratulatorygift #resultsarein #eastwoodacademy #wedidgreat #helovesme

Best products ever! They work and it's proven that they do! #skincare #rodanandfields #lashboost #beauty #skin #resultsarein

{HYDRATION} πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦
Did you know dryness makes your skin look and act older? R+F Active Hydration Serum is clinically tested to instantly raise skin’s hydration level by 200% after just one use!
Ahhhmazing!!! I love my fellow RF sister Joselyn's beautiful 2-week results!
Want to hydrate YOUR skin too?! Message me πŸ˜‡ #HydrationNation #60DayGuarantee #LoveYourSkin #ResultsAreIn

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