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#restorativeyoga

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Today is the last day of our #FindYourStyle challenge and we're exploring Restorative Yoga!
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This style of #yoga is all about about pure #relaxation. If you’re feeling tired, stressed or overworked, Restorative yoga is the answer😌
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Dim the lights, consider lighting a candle, and get ready for 30-luxurious minutes of self-care. Enjoy✨
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🎥Video is now up on my YouTube channel @ Brett Larkin Yoga
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💜Which style did you like best? Or did you like them all? Which on was the most challenging for you? Tell me in the comments below!
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#upliftedyoga #yogaeverydamnday #restorativeyoga #stressrelief #stressrelease #findyourstyleofyoga #homeyogapractice #moveyourbody #yogaforbeginners #selfhealing #yogalife #yogamom #yogapractice #yogajourney

Essential Oil 101 & Wellness. 🌸🌿 🙏🏼 Photo credit: @torreyfox 😘💕 #essentialoil #aromatherapy #meditation #paleo

Thank goodness it's Friday 😬😳🤗 just had a rather good yoga session that I definitely needed as I have quite literally had a week from hell! I even managed to get Mr H to come along. I was the only person who managed to fall into a deep sleep 😴 and apparently snored...I think he's making it up 😳🤦‍♂️😴🤣🤣 don't think I should be allowed off the farm again!! #weekfromhell #highlandcow #highlands #highlandcattle #beautiful #cute #adorable #love #ginger #farm #farmanimals #farmlove #farmliving #lovelife #relax #theweekendishere #chill #yoga #relax #chillout #restorativeyoga #greenlanefarm #bestlogcabin #adorable #rural_love #rural #countrylife #friday #whatamidoing

REST
I don't think we rest enough these days. We might think we do but we don't. Try it; it is magic and such a power booster.
#restorativeyoga #rest#pause#suptabaddhakonasana #california

Haftanın son gününde siz de kıyıya vurmuş fok balığı gibi bezgin hissediyorsanız, bu akşam eforsuz bir gevşeme için Restoratif Yoga dersimize davetlisiniz🦄 19:30'da Yoga Mola'da buluşalım🌛😁 #yinyoga #restorativeyoga
#yoga #yogamola #yogachallenge #yogamolachallenge #ayinyogisi #yogainturkey #yogastudio #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogalife #yogalove #iloveyoga #weloveyoga #yogafun #yogaforlife #instayoga #yogaforeveryone #namaste

Giveaway with @sivanaspirit !
Want to win 50$ to their shop?
Easyyyyy
Let's just have a little mini convo - actually. All I want you to do is follow myself and @sivanaspirit, tag a friend below and recommend a book!
I'm currently reading Witch by Lisa Lister and Alchemy of the Heart by Patricia R Spadaro.
How about you?

Winner chosen after the weekend 💙💙💙 (Photo by my sister healer @jlr.designs )

Daydreaming allowed. 
YOGA WALL RESTORATIVE les vendredis à 12h15
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#ELMNTSTUDIO
#ELMNTAlign

• YIN | RESTORATIVE | THERAPEUTIC •

I love moving, and flowing, strengthening, sweating and everything yang yoga involves... But I need that yin, lunar, soft and relaxed practice in my life as well ☯ I try to go to at least one yin and/or restorative class every week and I can really feel the benefits. 😊👌Thank you @alicelouiseyoga for the soothing yin today 🙏
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Me encanta fluir, moverme, fortalecer, y sudar y todo lo que significa la práctica de yang yoga... Pero necesito esa energía yin, más lunar, suave y relajada en mi vida para encontrar el equilibrio ☯ Intento ir a una clase de yin yoga y/o yoga restaurativo cómo mínimo cada semana y me sienta genial. 😊👌Hoy después de la clase de yin con @alicelouiseyoga me siento taaaaan relajada 🙏 Si os interesa saber sobre YIN yoga, yoga RESTAURATIVO y yoga TERAPÉUTICO os espero en el blog con nuevo post 📲
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#yinyoga #yinyang #restorativeyoga #yogatherapy #yogsteacher #yogalondon #blog #gaudiumvitayoga #gsudiumvita #yogsrestaurativo

“When we’re awake in our bodies and sense, the world comes alive. Wisdom, creativity, and love are discovered as we relax and awaken through our bodies.”
~ Tara Brach
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Alas, it is time. Tomorrow is our final day of #BodyYogaLove . It has been an absolute honor being one of your hosts as we spread the love from the top of our heads all the way down to the tips of our toes.
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I hope you’ve taken a moment each day to be fully awake and aware of how incredible our bodies are. 💙 Given yourself just a little extra love.
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For DAY 10 we take REST. 🕊 Sink in, relax, and share your favorite RESTORATIVE pose.
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Ohhhh em gee 😍 this partner supported fish 🐠 with @bchanwarrior felt sooooo gooood! Grab a friend, a wall, a block, or just your mat. Give your hardworking body a break. And stay! No rush … take your time … enjoy.
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🙌 Thank you to the funnest amazingest group of co-hosts ever @bchanwarrior @queeniephair @jonathanphair @asanavanessa and to our awesome photogs for ❤️ @thehoopyfrood and @twentysixmiles – could not ask for a better crew!
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Grateful for our generous and amazing sponsors 🎉 @byoganow @yogisurprise @werkshop for gifting prizes! For those of you catching up, don’t worry, take a few days. .
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📸 Photo by @thehoopyfrood .
🦋 Both yogis in @werkshop on @byoganow mat .
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#acroyoga #friends #restorativeyoga #yoga #canadianyogi #teamwerkshop

MOST RECENT

@allyson_pack and I want to say thank you to everyone that came out to classes tonight! #restorativeyoga #barre

Both Student and Teacher. Always. Ready to slow down, move gently, and guide my students to rest deeply tonight in Restorative Yoga. Perfect way to welcome fall. #yogateacher #poetry #restorativeyoga #firstdayofautumn

A few spots left for Sundays event! Come enjoy restorative yoga and massage. Hope to see you there! #restorativeyoga

Had the best full body massage for the soul this evening with the lovely @lisapauley_yoga_wellness feeling fully restored, could get used to these Friday night treats! ☄💖 #essentialoils #crystalsoundhealing #restorativeyoga #wellbeing #mindfulness #magic #openyourmind

I SO need to ease into Autumn with a relaxing, restorative yoga challenge. Aaah... 😁🕉💓🙏🏻 .
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@Regrann from @c_la.yoga - Please join #summertimewrapup and practice restorative yoga poses that come with a twist (or two 😉) Pose lineup is included on the challenge flyer and listed below so you don't have to stress about it. Please check in daily with the hosts for variations and modifications. Keep reading for more details.... ☀️🌈☁️☀️🌈☁️☀️🌈☁️☀️🌈☁️☀️🌈☁️
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As summer wraps up and fall brings in shorter days with busier life schedules, we must find time to restore. Join us for 9 days of restorative yoga that will bring calm to your day and balance to both your mind and body. You deserve it. It will prepare you for the holiday season of giving and giving and giving! Treat yourself and then treating others will be so much easier. .

#summertimewrapup
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September 22-30, 2017
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Hosts:
@jennyg2bfit
@rayleigh_yoga
@c_la.yoga
@gulnuryoga
Sponsors:
@Cleanbottle
@ristroller
@doshabar
@thelifeintea
@aloetteofc3
@ahimsaessentials .

Poses

22 Revolved Child's Pose

23 Bed Pose

24 Reclined Twisting firelog

25 Easy Boat .
26 Rabbit Pose
27 sideways half lotus bow .
28 Water grove Pose
29 Shoulderstand/legs up wall
30 wide leg forward fold/ headstand . .

How to Play:

1. Repost this flyer and tag some friends to join!
2. Follow all hosts and sponsors and tag them in each post!
3. Post daily using the #summertimewrapup hashtag
4. Make your profile public so we can see you!
5. Have fun and be safe!

#septemberyogachallenge #restorativeyoga #yogachallenge #ibendsoidontbreak #stressmanagement #igyoga #yogaeverydamnday

Construct some rest into your weekend with an Urban Zen class
✨ Tonight at 7:30 pm
✨ Sunday at 6:45 pm

It’s the fall equinox! Can you feel it? There is so much change in the air and it’s pretty uncomfortable. To me it’s a reminder that what I usually think is under my control isn’t and if I can let that control go it won’t be so uncomfortable. Change is exhausting though. My final self care series is tonight at @squareoneyoga in San Leandro at 6:30. I think we will do some restorative poses because it feels like the kind of day to have adult nap time. Thank you @tomkillion for always making beautiful art and @yosemitenps for printing this in your newspaper. .
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#tomkillion #yosemite #moonrise #yoga #yogateacher #fallequinox #change #uncomfortable #yogateacherlife #bayareayoga #selfcare #restorativeyoga

✧ Jan 27 -
Feb 3, 2018 ✧ @nicarawguayogaretreats
• In need of some sunshine this winter? •
• Consider this... •
✧ Sunshine ✧ Surfing ✧ Best + most delicious healthy food ✧ Yoga deck overlooking the ocean at Playa Maderas ✧ Optional 2 - 3 yoga classes per day ✧ 3 passionate and knowledgeable yoga instructors to feed your soul + give personalized instruction ✧ R + R + Meditation and Yin+Restorative classes ✧ Luxurious Tropical 🌴 living ✧ Stretch and revitalize in the sun ✧ Rest and relax / reset ✧

✧ This retreat will sell out so get it while you can / $500 US deposit will hold your space ✧

✧ •
Teachers are: @tracy4yoga @yogahealsall @gshampanda

www.nicarawguayogaretreats.com for more info / email info@northyoga.net || 604.390.3330 ✧



#hathayoga #yogaeverydamnday #nicaragua #nicarawguayogaretreats #yogaretreats #randr #playamaderas #healthywholefoods #reset #relaxation #sunshine #surfing #yogalove #divedeep #yogalearning #restanddigest #yogaeverydamnday #squamish #squamishyoga #wellness #vacation #yogavacation #yin #restorativeyoga #vinyasa #flow #findyourflow #clearthewinterblues #connection

Spring Equinox, where day and night are of equal length.
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Last nights' ritual was celebrated with the divine guidance of @saraspaceinbetween, as we took a deep dive beneath the surface to explore what lies beneath. .
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Releasing ties that unnecessarily imprison us. Allowing ourselves to bloom as we called in the energy of the new. .
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Joyful. Abundant. Connected.
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#spaceinbetween #springequinox #bloom #soulmedicine #bee #queenbee #sensuality #sexuality #joy #abundance #connected #radiant #happy #chakrabalancing #soulstar #lovebubble #restore #restorativeyoga #yogaisnotjustasana #slowdowntunein #enhanceyoga #inwardyoga

s a c r e d

Tofino is one of those places where the connection to divine nature is obvious and profound. It's been a gift to teach at @coastalblissyoga this week. Last class is tonight.
NOURISH - a delicious restorative & reiki class 7:30-8:45pm.
Bringing the Satva bliss of this ocean to you all this eve.
love

Often, these quotes are reminders that I need to hear! I worked too many hours this week and stayed up too late. 👩‍💻
Rest is fittingly the theme in today's Renew + Restore practice and how we can experience decreased stress and anxiety from practicing Restorative yoga. Hope you can get some rest this weekend!

@crystalmariehiggins having fun practicing with her singing bowl 🎼✌️❤️ : “It’s amazing to me that my internal state (how calm, stressed or anxious I might be) is always reflected in the tone. Still working on it! It’s a meditation and balancing exercise just to play these beautiful instruments and looking forward to offering more vibes like this one in my Fall Extended Flow + Restore workshop THIS Sunday at @yogatreesf Stanyan!" #calm #soundhealing #yogatribe #yogatreesf #restorativeyoga #hathayoga

Hello to my current and previous clients. ☯️
I have two Restorative/Yin Yoga classes scheduled over the next week.
1. Sat 23/9 (today) 11.30am to 12.30pm
2. Thurs 28/9 6.30-7.30pm.
The theme of these classes will be around self compassion, self acceptance, letting go of anxiety/stress/anger, honouring your own needs regarding psychological wellbeing.
Each class will have a different format. Fee is $20. Bring a friend or family member and they pay only $10. ☯️
The next scheduled classes similar to these ones will be some time in November.
It's not too late to book in for either class but please do so ONLY via private text message or voicemail message so that I can maintain confidentiality. (please accept my apologies if you didn't receive a private message from me regarding this info). I Look forward to seeing some lovely faces that I haven't seen for awhile 🙂

Essential Oil 101 & Wellness. 🌸🌿 🙏🏼 Photo credit: @torreyfox 😘💕 #essentialoil #aromatherapy #meditation #paleo

Lovelyyyyyyy evening teaching a restorative workshop to this group of awesome yogis 🙏🏻❤️thank you for giving up your Friday night to streeeeeetch with me, now enjoy your wine 😉 #weekendmotivation #yogalondon #yogalifestyle #yogaeverydamnday #yogateacher #restorativeyoga #yogamotivation #healthylifestyle #healthyliving #fitnesslifestyle #weekendvibes #happyfriday

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