#restorativeyoga

MOST RECENT

What you offer to anything is directly proportionate to what you will receive, it is the law of the universe 🙏🏼

ティアン・アラン&川原朋子
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ハートオブヨガやリストラティブヨガ講師の川原朋子先生から素敵な写真が送られてきました♪
カナダでリストラティブヨガのトレーニングに参加し、ティアン・アラン先生と会われたようです♪
自分の学びを深めるためにわざわざ海外まで行く姿勢、とても素晴らしいですね^_^
ちなみにティアン先生も今年10月に来日予定なので、是非ヨガジェネでスケジュールチェックしてみね下さいね♪
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#川原朋子
#ティアンアラン
#リストラティブヨガ
#リストラティブ
#restorativeyoga
#restorativeyogateacher
#restorativeyogatraining
#カナダ
#バンクーバー
#カナダヨガ
#canada
#vancouver
#ハートオブヨガ
#heartofyoga
#安眠
#安眠ガイド
#ストレスケア
#疲労回復
#集中力アップ
#ストレス解消
#ヨガで人生が変わる
#ヨガ #yoga
#ヨガジェネレーション
#ヨガインストラクター
#ヨガ講師
#instayoga #yogagram #yogafun #yogi

Yoga Mamas - two classes today for your Wednesday self-care 🧘‍♀️ 4pm Prenatal & Postnatal Yoga @yogaworks #yogaworkswestlakevillage and 🦊 6pm Mama Self-Care @littlefoxyogastudio #littlefoxyogastudio
#mamaselfcare #mamacommunity #prenatalyoga #postnatalyoga #postpostpartum #mamarestoratives #restorativeyoga #westlakewednesday

Last night I got a 3 hour spa service (thanks to my boo) & I am still in a daze... taking care of our bodies is so unbelievably important.
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So, I want to share the wealth.
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Meet me at @palosantowellnessboutique tonight, 7:15pm for some yin & restorative style yoga that will leave you feeling just as pampered and refreshed!
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#phillyyogateacher #restorativeyoga #yogatherapy

‘And don’t think the garden loses its ecstasy in Winter. It’s quiet, but the roots are down there riotous’. Rumi
Winter is typically the season associated with rest. Mother Earth is enveloped in coolness and darkness, reflecting the energy of yin – slowing down and turning inward. Our desire to move wavers as conditions around us become less inviting, and energetically the physical body begins to stagnate.
Sunday night Restore embraces Winter’s nurturing qualities through a series of traditional Restorative Yoga postures, designed to gently replenish and revitalise energy stores. The practice embraces stillness, creating the perfect conditions for relaxation and healing to take place.
Bookings essential via website. Sunday 22 July, 5pm – 6pm.

Restorative yoga, good night sleep asanas..#yoga #restorativeyoga #nightyoga #yogagirl

Join us TONIGHT at Yoganic Flow's Pop-up studio for our 6:15pm Vinyasa Flow. Can't make this time? That's ok, join our next class: Yin Flow at 7:30pm. •
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💫Pre-register available on our website www.yoganicflow.com or find us on Facebook @ YoganicFlow •
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💫SWIPE LEFT for full Pop-up Yoga Studio schedule.
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#YinYoga #RestorativeYoga
#Detroit #Yin #yogaforhealth
#naturalhealing #YoganicFlow #Detroit #Yoga #InnerPeaceInnerCityPeace#YogaEveryDamnDay #YogaInspiration #DetroitYogi #inclusiveyoga #urbanyoga #accessibleyoga #YogaGram #yogaEveryday#instayoga #MIyoga #DetroitYogis #yogisofinstagram #yogacommunity #namaste

◊◀︎ Such a beautiful reminder • Can we stop making choices that are based in fear? YES! •
◊◀︎ Finding connection to your true self will lead to growing your intuition, and if you let that voice speak louder than your fear, you will know what to do • •
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#regram from @brenebrown •
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Also - - - YOGA can help! •
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◊◀︎ ◊◀︎ Tonight: ◊◀︎ ◊◀︎
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◊ 5:30-7 / Hot 26 | Steve ◊
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◊ 7:30-8:45 / Yin | Steve ◊
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#northyoga #wellnesscollective #innerbeing #yogainspiration #loveyourself #squamish #squamishyoga #yogaeverydamnday #yogaeverywhere #mountainsansyoga #yogawithamountainview #boutiqueyogastudio #vinyasa #flow #findyourflow #hotyoga #hathayoga #yinyoga #yin #yang #restorativeyoga #seatoskyyoga #yoga #yogalove #squamishisawesome #beautifullife

On Wednesday nights we put our feet up.
On Wednesday nights we support each other up.
On Wednesday nights we take time to fill up our cups.
On Wednesday night we remind ourselves that we are more than mama and partner.
Wednesday nights are Mama’s night to balance, to restore and to enjoy.
Thank you #mamayogis for joining me last night - I cherish your friendship and support to the moon and back 🌙💫🖤 #mamastime #wednesdaynight #nowontothursday #fullcup #fullheart #updogpostnatalyoga

Our Thursday Offerings 
8:15 am Community/Donations based Meditation w Anne M
‪9:30‬ am Gentle Flow (prenatal welcome) w Caitlin
11:30 am Rev Flow w Malky ‪4:30 pm Hatha/Yin w Raf (pictured)‬
6 pm Rev Restorative/Yoga Nidra w Raf
7:30 pm Rev Flow w Raf
#yoga #yogalove #yogaeverydamnday #revolutionyoga #yogajourney #fitspo #nyyoga #liyoga #newyorkyoga #longislandyoga #yogafam #yogapractice #yogaasana #yogaeverywhere #yogaeveryday #yogainspiration #yogachallenge #yogapose #yogagram #yogadaily #yogalife #fitness #health #holisticliving #kidsyoga #prenatal #restorativeyoga

THURSDAY CLASS SCHEDULE!
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Move & Groove to get the body flowing & mobile with our latest addition: Onnit Durability! Or maybe you want to push yourself a little harder, then try Pilates. And if you want to slow down your whole being...there is the last class of the day to hit that sweet spot! *
5:15pm Onnit Durability: Move & Groove
6:30pm Pilates
7:35pm Mindful Movement Yoga . . . .
#brampton #yogaforeverybody #getonnit #pilates #restorativeyoga #corestrength #onnitacademy #pilates #coreworkout #stayonnit #gentleyoga #moveyourbody #igniteevolutionfitness #igniteevolutiontribe #bramptonfitness #matpilates #pilatesfit #pilateslovers #resilienceinrecovery #durability #recovery #mobility #jointhealth #moveandgroove #fascial

'be gentle with yourself' says the little voice in my head . I've just finished a deeply restorative yoga practice and meditation tonight with those words repeating in my mind. Another reason I like to meditate.... the messages , its the messages. Quite your mind and you will here the them. Namaste 🙏 and remember.... 'be gentle on yourself' .... I'm ready for a Luscious sleep now . Thank you universe ⭐️🌒🌛🌜🌞🌲🌳❤️🙏#restorativeyoga #nightmeditation #meditation #yoga #yogaforsleep #yogaeverydamnday #soothing #calming #begentleonyourself #forgiveness #peace #healing #cystals #messages #yogateacher #yogini #yogamom

So excited to teach restorative yoga + share tips to slow down in a busy world tomorrow. @chichilifenyc @thepurebag and I will be connecting with other @villanovau women for an event at @sweatybetty 🙌🏼
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Will share more afterwards but for now I'd love to hear from YOU! We all approach this differently and can be inspired and learn from one another. ✨ How do you create calm amongst chaos in your life? In what ways do you counteract constant pressure to always be busy and always be doing more? Favorite simple ways to stress less and take care of yourself? 👇🏻
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PS this shot is from the first class @on.pointe.barre.boston and I co-taught - stay tuned for our 6th one this fall if you want to workout + stretch out 👯💪🏼

Morning surf, Snoopy Walk and then something went “wrong”. .
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Nobody came to my class this morning, but instead I got to take a Restorative Class myself. .
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Feeling pretty good now and ready for another surf session. Who would have thought that Restorative really works that fast 🤙
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Looking forward to offer two classes tomorrow:
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At 10:30am I will be offering Self Awakening Yoga at @lanegranosara.
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In the afternoon at 3pm I have the pleasure to sub the “Vinyasa Flow” class at the @harmonyhealingcentre 🙏
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#yoga #yogadaily #yogapractice #restorativeyoga #restmore #dudesdoyoga #surfandyoga #benefitsofyoga #nosara #lifeofayogateacher #yogadude #gratitude #thedudeexperience

What’s new @shalahelsinki ? 💕✨🧘‍♀️
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A lot of things, such as new classes, new workshops, new teachers and healers, as well as some community classes! 💕🌕🌸
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#restorativeyoga #restoratiivinenjooga #yinjooga #yinyoga #vinyasaflow #flowjooga #astanga #ashtanga #meditation #meditaatio #workshops #yoga #yogastudio #museokatu #etutöölö #practice #namaste #loveonly #yogainspiration #consciousnessshift #consiousness #yogaforathletes #brogathursdays #broga

Day 7 of #ShineYourPractice is #suptabaddhakonasana. I have to say, I was tired after Zumba, so this was a set up the shot, take the shot, stay there and chill after the shot kind of day.
Hosts: @ker.yoga @salty_hair_yogi @spanishyogagirl @yogi_kaity @itsmyoga
Sponsor: @aloyoga
#yoga #asana #yogaeveryday #practiceandalliscoming #yogateacher #restorativeyoga #blackyogalife

What Weekend Retreats are made of...🧘🏽‍♀️🔥☀️🏊‍♂️🌿👨🏻‍🍳👙😎🐸 #repeat2019 @nirvanaretreats #weekendretreat #yoga #dockyoga #yogabarn #restorativeyoga #hotstones #community #meditation #lotsoflaughs #amazingfood #bonfire #smores #flamigos #donuts

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