#restorativeyoga

MOST RECENT

Fresh off a ten-day trip to Japan, I knew the best way to dive back into my practice (and into the start of my intense and focused practice aka #ytt200) was with #restorativeyoga at @sanghaseattle. Sangha is my home studio and it’s just a short two block walk from my house to class! I love @jojiejewels classes and tonight we invited healthy boundary setting into our practice, which just happens to be a huge focus in my life right now and something I’m bad at. But like everything else, it’s a process. Catch her here and at @ritual.house for awesome #relaxation and #selfcare! #yoga 🧘🏻‍♀️

Yoga Connection Series starts Wednesday. This is the perfect opportunity if you are new to yoga, if you are feeling out of practice or even if you have a practice but want to strengthen your foundation.
This four-week series teaches you the basics of yoga in a welcoming and non-intimidating environment. We will focus on poses, alignment, breath and the art of honoring your body. By the end of the four weeks, you will feel right at home on your mat.
Dates shown are the start dates. Classes each week are the same day and time for the 4 weeks

Registration is online, link can be found in my profile.

#LifeofWellness #LifeofGratitude #Airdrie #wellnessblogger #Lifecoach #wellnesscoach #socialhealth #socialwellness #yoga365 #yogatherapy #thaimassage #VinyasaYoga #RestorativeYoga #YinYoga #RestorativeYogaTherapy #YinYogaTherapy #AccessibleYoga #WomenEmpoweringWomen #ThaiYogaTherapy #TherapeuticThaiMassage #YogaTeacherTraining #EmbodimentYoga #ReleaseYourFascia #BodyPositivity #BodyPositive #yoga4everybody #YYC #Calgary #Alberta #Airdrie

Join @shrutikarao this Saturday and Sunday for a weekend of Yin Yoga.
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Shrutika will guide her participants through a specially designed workshop focusing on releasing emotional tensions, enabling deep relaxation and allowing the body to soften into each asana.
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Call +91 8655045001 to reserve your place today!
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Investment - 1000/ + GST for one workshop, 1800/ + GST for both days. .
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#yinyoga #yin #yoga #relaxation #restorativeyoga #restorative #mantra #chakrabalancing #yogainspiration #yogisofinstagram #mumbaiyoga #theyogahousemumbai #bandra

75 mins of receiving little love notes from myself tonight during Tender Lovin’Harmony @yogaharmonynashville
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Take time for Deep Breaths, you won’t regret the self love.
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#yoga #breathe #maegenyoga #littlelovenotes #deepbreaths #restorativeyoga #nashvilleyoga #nashville

We’re only a couple of weeks away from the Alzheimer’s Walk! Join Team Better Living Yoga as we walk for Alzheimer’s on November 10th at the Angel Stadium of Anaheim.⠀

Don’t forget, every dollar raised helps local families fighting dementia. We are asking for a $20 donation and keep in mind that walking is not required to donate! Sign up today at https://buff.ly/2xc3JSL. #betterlivingyoga #40isthenew30
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#lagunabeach #lagunahills #laguna #missionviejo #Alisoviejo #lagunaniguel #yoga #yogatherapy #ocsenioryoga #restorativeyoga #yogaforalzheimers #orangecounty #alzheimersprevention #matpilates #pilates #yogalifestyle #yogacommunity #yogalover #yogalife #yogalove #yogainspiration #healingyoga #instayoga #yogaeverydamnday #yogajourney #meditate #meditation #alzheimerswalk

Reiki and restorative yoga are two of the most powerful ways to transform pain and stress into health . 😄🏄🏾‍♂️🏕👊📸 @holistickiva

There are certain, rare people in this world whose presence reminds you of just who you are and just where you are.
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@v_mas is one of these very special humans. She is sharing her knowledge, practice and warmth on Friday 26th, 6:30-8pm at @nth_yoga.
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If I said any more I’d ruin it. You’ll have to go and see for yourself. Bookings in @v_mas bio 🌱
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#recovery #rest #restorativeyoga #thingstodoinmelbourne #workshop

Healing.
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In the beginning it is always dark. The mind thinks, and leads us to believe, that this darkness is forever.
But the body can feel the light, and as soon as it’s allowed, will always grow towards it. .
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#balance #yogaeveryday #yogainspiration #spiritual #spirituality #strength #practice #consciousness #wellness #newnan #yoga #healing #mindbodysoul #restorativeyoga #yogastyle

🧘‍♀️ 🧘‍♂️🌱 check out more details on our website!

#blissshalacooks is back due to popular demand! This time we will showcase one of my favourite food - the yummy granola!

You will learn how to customise your own granola recipe based on your Ayurvedic dosha type, and make granola cereal and bars.

DATE | Sunday 25 November
TIME | 2pm - 4pm
VENUE | @blissshala's humble kitchen

Drop us a DM to get Early Bird discount now!
EARLY BIRD TICKETS are available at $28/pax only till 17 November ✨ Usual $35
Photo credit: Pinterest

Now teaching my flow and restore yoga for women classes at One Heart Yoga and Meditation Studio at the Convent in Abbotsford - Tuesday’s at 9.30am for the next 5 weeks. So grateful and happy to be teaching in this gorgeous space. A practice to give back to your precious self, bring balance and calmness to your nervous system and hormones. #yogaforwomen #restorativeyoga #gentleness #compassiontoself #oneheartyoga #theconvent

Feeling tired? Sore from training so hard? Why not try yoga! This ancient practice will have you feeling fantastic in no time! DM for more info 🧘‍♀️

[Take a break]
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近排常聽到同學們身體出現小毛病,大概因爲天氣轉變、近年底工作開始繁多有關。
而我也正在籌備有關養生的課堂時,time will tell what to do!我想,是時候搬出這個 「復修空中瑜伽 • Aerial Restorative Yoga」了~
這個課堂,是為工作、生活有點喘不過氣來的你,將自己變成被動的低吊在吊床上,在最合適的姿態盡情地放鬆、給自己的身體修復完整、也令心情在這無憂慮下將情緒平復,感覺安逸自在。
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Anurati 先準備好一個工作坊,在 2.5 小時中感受當中好處 (好處多不勝數又出乎預料🤗)然後又是有定期的常規班,讓大家定期回來放鬆放鬆、補補電。
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🆕工作坊組班中!
星期日。下午3:00-5:30
人數只限 6 人
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查詢/報名
WhatsApp 5122-0904
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#aerialyoga #restorativeyoga #restorativeaerialyoga #meditation #relax #mindfulness #yoga #newclass #workshop #anurati #cannonstreet #causewaybay

Surrender...
Let go...
Let go of the past...
Let go of what no longer serves you.
Allow what need to come to you to come.

Surrender.... #last90days #surrender #yogapose #restorativeyoga #rest #relax #renew #yogateacher #yogastudio #letgo @yogi #yogilife #yogilife

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