N E W • C L A S S • A L E R T 🕉
Beginning Tuesday, September 26th, we are offering a new class called Renew & Restore! This is 'feel good yoga' evening class for all bodies.
The perfect blend of gentle, "feel good", somatic movements with breath, to open the body and release tension from the day. Setting the tone for a receptive body and quiet mind, the class will finish with 2 or 3 restorative postures and savasana.
This class will lead you into a good night's sleep, allowing for the deepest of healing and renewal to occur. Come join us #OnYourMat for a little R&R.