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#restday

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Buen domingo para todos! Hermoso día d sol! Así k voy a subir un ratito... Necesito vitamina d... #vitaminad #sun#sol#instagood #37 #sol#sunday #domingo#restday #TINAALBAILANDO2018 #nomedanbola #instagram #intagramers #picoftheday

It's okay to be scared. Being scared means you're about to do something really, really brave. •


#selfie #fitness #motivation #sunday #funday #restday #smile #ootd #fit #crossfit #workout #gym #bebrave #takerisks #zerofucksgiven

SNOW DAY!! ⛄️❄️ Haven’t seen snow like this in a few years 😍 Had the best day just wandering around Leamington with this lovely bunch 🤗 Perfect Sunday 💖
#snowday #sunday #restday #crossfit #girlsthatlift #girlsthatsquat #crossfitgirl #squad #couplegoals #lovelybunch #friends #funtimes #snowmuchfun #happy #positivevibes #blondebrunette #noccouk #xendurance_eu #whatweekendsarefor #vlogger #teamrichey #whosjas #christmasiscoming #smile #always 💫

Snatch lifts today got up to 90% twice and missed at 95% regardless still a successful day 3 of training #restday coming up tomorrow!
@savage_barbell apparel use shellie15 for discount
#youarenotdoneyet #getmasterfit @getmasterfit #savagebarbell #teamsavage #crossfit @crossfit #crossfitmasters #crossfitgames @crossfitgames @fc_barbell @fit_club_columbus @rxsmartgear #rxsmartgear #oly #olympicweightlifting #

#restday n.2 is perfect to try new pair of my #RRextreme @northwave_official @bikeonscott @syncrosbike @oricascott 🔝👌🚴🏼‍♂️💨

Rest Day 🚫🚧 = Beach Day ☀️🌴 #restday #beach #sunburn

■ ▪ Sooooo dann wollen wir mal 🏋 ich trinke ja super gerne Bcaa's beim Training. Über deren Wirkung bzw Notwendigkeit der Supplementierung spalten sich ja aktuell die Geister , diese ist mir aber auch relativ egal 😂😛 1. Habe ich es schon immer als ein Ersatz für Softdrinks gesehen und besser als eine Cola Light oder ähnliches ist es allemal ! 2. können ja paar zusätzliche Aminosäuren nie schaden #nichtwahr?! 🤔 vorallem nicht wenn diese nach Erdbeer Daiquiri schmecken 🍓🍹🎉 @esnsupplementscom
@fitmart_de --------------------------------
👖Motion Shorts @beyondlimitscom
#bcaa #strawberry #beyondlimits

I am sick because people were sneezing and coughing all the time in the airplane from Dubai to Australia!! 😖😣
Next time I wear a mask during the flight! 😷
But here is a #throwback picture from HAWAII 🌺
And enjoy the snow in Germany ❄️💗❄️


#airplaneproblems #traveling #sickofbeingsick #australia #hawaii #sleepy #instagirl #restday #travelblogger #neverflywithoutamask

Herkese iyi hafta sonlari😎😎 #restday #fuckfakepeople #fitness #bulking

MOST RECENT

Happy Sunday! 🌟
Usually I take today to totally relax, do laundry, clean my house, prep my food and snacks for the week and sometimes go to the gym. Sunday’s will now be considered my Monday so I’ll use it as my rest day from the gym too. Prepping is done on saturdays and so is laundry lol
How did your Sunday go? ✨💕
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#fitmama #fitnesslifestyle #sundayislazyday #waslazyday #mymonday #restday #cozygymwear #tonedbyashybines #shezslouchy #squad #fitnessjourney #newworkoutschedule #determined #fitnessgoals #makinitwork #fitfam #utahfitfam #utahfitmom

On Sundays, we lounge... usually. Jerome was aching to get out of the house so we made a quick trip down to the beach! I feel absolutely blessed to live 2 minutes away from a place people travel from all over the world to see. I don't take advantage of it enough! Just incredible. I'm having a moment. Love is so powerful! ××
It was awesome to see a father and his son hit the waves together. The photo here was taken after the boy sat at shore, discouraged, and his father came in to give him words of encouragement to get back out there. ♥️
××
#iliveinparadise #venicebeach #santamonicabeach #soulmate #loveispowerful #sundayfunday #thelittlethings #thankful #begrateful #beautifullife #belove #weekendlounge #cozy #jeromeferguson #california #home #restday #muscleman #bookworm

Cómo recargarse los fines de semana?
•Celular en modo avión ✈️
•Contacto con la naturaleza y aire limpio🍃
•Baño de sol☀️
•Dormir mínimo 7 horas por la noche💤

Got to spend some quality time with my fur kids. Was over at the ex-wife’s today and loved every minute of the puppy cuddles. Me and the ex-wife are on good terms. Divorce wasn’t messy; we learned that I suck at marriage (honestly I do) and we’re much better as close friends. She has a house and it’s better for the pups to have a yard and big area to live in than a small apartment with no grass or lawn anywhere. Around Christmas I always miss them. Sam (puggle and on the left), she was our first. Max (pugalier) was our second. Both are rescues from different places. Love them each so much ❤️🙏🏼😍.
#family #grateful #puppylove #puggle #pugalier #restday #fitfam #sunday #cuddles #chill

Did you have a nice and relaxing Sunday??? 👸🏻😍❤️💋sunday #blessed #restday #restdaymode #restdaymode #selfie#carselfie #selfiesunday #sundayvibes #simplicityisbeauty #simplicity

Rest days are just as important as the workout days! 😍😴 I slept in and when i mean IN i mean 1215pm! I apparently needed the rest! Some lower back pain today too so i was glad to enjoy the day off!

Prep for Success as we say in the fitness world! Prepped my breakfasts and lunches for the week as well as turkey sloppy joe (fixate style) and turkey meatloaf (thanks Pinterest) 💪🏻✌🏻👍🏻🙌🏻👊🏻 #sundayfunday #restday #prepforsuccess #fitpregnancy #kimsfitforlife #fitness #fit #fitnessmotivation #fitnesslifestyle #healthy #healthylifestyle #healthyliving #healthylife #cleaneating #motivation #determination #sunday

Perfect day for a Sunday stroll! Weather was great and the views were lovely...finding $20 on the way home was a bonus!! 😊 .
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#sundayfun #walkthedog #charleyboy #goldensofig #nature #godscreations #relaxing #moveyabody #finderskeepers #restday #calilove #freshair

I was feelin extra lazy on this lazy Sunday especially after eating everything in sight the weekend (wups 🤷🏻‍♀️) so instead of hitting the couch to watch Netflix I hit the gym and watched Netflix while I walked on the treadmill 🚶🏻‍♀️ 3.5mph for 60 minutes and look at that I walked 3 and a half miles! Walking is an easy and great rest day activity 👍🏼 #fit #fitness #fitnessmotivation #averagejo #lazysunday #walk #walking #restday

Guess my 50 plus pound dog thinks he's a lap dog now. #lifewithgeorge #dogsofinstagram #georgeottomagoo #itsadogslife #lazysunday #restday

Feeling a little under the weather today🙍so my usual Sunday sweat session will just have to wait. Instead, give my body a little rest, take in some lemon, ginger honey tea & admire the Christmas tree 🍵🎄
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Hope you all had a great weekend! .
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#restdayisok #restday #restdayallday #sundayvibes #i❤mychristmastree #lemongingerhoneytea

Climbing a mountain with 2 kids and a dog was definitely exciting!!!!! We love having this available to us. Xena was a trooper, not even a single cactus thorn in her paw! Can’t say the same for Sunny 🌵#quartzmountain #family #adventures #kidsloveadventure #restday #recovery #bloodhoundsofinstagram #bloodhound

Marna ze mnie Shopping Queen😅 ...kiedyś uwielbiałam chodzenie po sklepach, teraz bardziej męczy mnie to niż sprawia przyjemność 🙈 zdecydowanie wolę buszować na zalando, oooo tak! 😆 a uprzedzając Wasze pytanie co kupiłam na sobotnim shoppingu, to chyba nie będziecie zdziwieni, jeśli powiem, ze treningowe legginsy 😂 chora głowa 🤪
#shopping #shoppingqueen #lifestyle #stylzycia #stylżycia #zalando #fashion #moda #outfit #ootd #zara #polishgirl #fitgirl #inspiracja #restday #relaks #zakupy #zakupyonline #ciuchy #activewear #wear #blondegirl #instadaily #fun #warsaw #hm #monday

Divi day! Pagbigyan ang hiling 🙄 @mityelann #restday

ѕυи∂αу fυи ∂αу ❤️ No es el sol, es @santicivetta que me hace reir con pelotudeces 🤦🏻‍♀️🤩
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#sundayfunday #summer #restday #smile

Easy Sunday morning, pajama pant, quickie flow <with some wrist love.>. Just a wee bit of movement before a busy day with kiddo activities <my fav of which was running with her☺️> ...Otherwise, a rest day.

Domingo com elas .. As minhas amigas das raízes do CF🎉🙌🏽🏋🏼❤️ ! Amigo secreto com o nome carinhoso que dei para o grupo: SUAS NAJAS DO BOX 🐍🐍🐍 .... Obrigada pela amizade e carinho de vcs ! Domingo divertido e relax! #amigosecreto #najasdobox #minhasparceiras #parceirasdetreino #amigosqueocrossfitmedeu #domingo #relax #restday #since2012
#crossfitraiz

In order to #racelikeagirl you need to recover like a pro. We love this recovery system from our amazing sponsor @ntrecovery and are thrilled to be able to share this discount code with #iracelikeagirl friends and supporters! #normatec #bringontomorrow

weekend chill. #restday is ♡.

So important to remember. 🙌🏻 Whether mental or physical, take good care of yourself.💫 (via @talkspace)

NYC in snow is dreamy! (Before it turns to slush)
As a kid growing up in Portugal I always dreamed of one day being in NYC at christmas... today I felt thankful for the fact that I am able to live my dream! At times our days may be tough but it is always nice to appreciate where we are in our life! 🦈❄☃️🎄 #makodayoffun #restday #nofilter #makotime #nyc #daywithmrsjones #nycatchristmas #christmas #restday #noweightsinsite #dreambig #appeciate #funtime

Front squats and a barbell complex tomorrow... #imready! 💪👏

I felt like Snow White 🕊
A solid rest day is the books 🏂
احساس سفيدبرفى بهم دست داد🕊
يك روز استراحت فعال بسيار مفيد 🏂
#farinazlari #whistlerblackcomb #restday #sundayfunday #thebirdwhisperer #winter2018 #funtimes #snowboarding

“The way to create art is to burn and destroy ordinary concepts and to substitute them with new truths that run down from the top of your head out of the heart” - Charles Bukowski
#hobbies #happy #acrylicpaints #restday #painting #art #artistsoninstagram #artwork #artnerd #tryingnewthings #paintingtrees #safetyglasses #🤓 #happytrees #🎨 #sundayvibes #acrylicpainting #instaart #whydontguylikenerdygirlsthatpaint? #lifemystery 🎧 Livewire by @ohwondermusic

It's Rest Day. It's the last one til probably the 22nd. I'm trying to relax but be productive a the same time. I'm making these for neighbors and maybe some lucky cello gym goers. These are called Blizzard Cookies! #tryingtogetintheholidayspirit #cookiemaking #xmascards #cleaninglittlebylittle #tryingtobeproductive #restday #indulging

What do we do on rest day? We let our friends create "project runway" fashions using only wrapping paper, tape and scissors. 5 minute time limit. I think my team did a-okay. 🎄👗✂
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#restday #training #restistrainingtoo #motivated #determination #goals #friends #fun #party #team #teamwork #projectrunway #cindyloohoo

Beautiful day for a wander in the forest with @brookejillianyantzi 🌲 Thanks for helping me get grounded love. 🌲🌲🌲
#beautifulbc #nature #hike #getgrounded #forest #restday

Relaxing on my day off. I put in some solid work yesterday on my legs! At this point, I am tired of eating greens so I started blending everything lmao. And for the record, these shoes are comfy as hell! Everyone enjoy the rest of your Sunday and God Bless!
#restday #bodybuilding #doubletap #protien #fitfam #gains #ifbb #npc #doubletap #like #igers #picoftheday #photooftheday #truereligion #jordans #style #apparel #quads #love #workout #fitness #f4f #physique #movado

I've been suffering my own inner demons of late.
The kind where one is constantly comparing themselves against another.
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I look on social media and it just happens, I start to compare my body, then I begin comparing my strength/Triathlete ability, then I move to other areas of my life.
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It's such a bad way to view myself. I have to stop. I must remember that I cannot compare my beginning to someone else's middle or end!
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On that note, I say goodnight from London and begin Week 3 Day 1 of my training.
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#irontarsh #tri365 #marathon #possibiliTTyraceteam #cycling #swimming #ironmantraining #3athlonlife #triathlete #cyclist #swim #bike #run #runner #trilife #swimbikerun #running #ironmantri #stompthepedal #SpreadthePossibilitty #Crazy88 #stompette #stompthetrails #trisutto #restday #London #coffee #womenfortri #BocoGear #RSArsenal

Let me set the scene ✌🏼🎄🤸🏻‍♀️ Woodstove Heat, Christmas lights, Christmas music and Yoga.
Perfect Sunday evening relaxation after a super busy tiring weekend.
So nice to go to my very own personal hot yoga class - Christmas version!
30 mins, in my home and on my schedule.
Love my rest day!
Hope everyone had a great weekend and also took some time for themselves to relax.

I know there is a million things to do but please put time for yourself on your to do list.
It’s busy, it’s stressful - all the more reason!
If you’re having trouble making the time give me a shout - I can help you!
#yoga #athome #athomeworkout #christmasmood #christmasspirit #rest #relaxation #recharge #restday #sundayevening #christmasyoga #merryandbright #maketime #priorities #peaceandlove

Rest day!! Hope you are having a great weekend! #restday #9RoundSimi #fitfam #kickboxing #9roundfamily #firstworkoutfree #popcorn

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