#respectyouruniverse

MOST RECENT

I did my FIRST CrossFit event and we came in 2ND PLACE!!! Could have not have had a better partner @fitlikefisher So much support and unspoken trust. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
All proceeds went CAARE (Animal Adoption Agency) and it was something fun to do and not the traditional triathlon events. RUN. SUP (standup paddle board). LIFT. Why not! For the record, I don’t train for anything to do with CrossFit and have NEVER done a full CrossFit workout before EVER. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
How often do you do something out of your comfort zone that you wouldn’t normally do? Who’s there by your side? Find those who will support you with anything you do. Call you out when you need it. Challenge you to be better bc they know you are. They are doing it bc they are right by your side, near or far. Remember, we are stronger together not alone. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀



#partnersincrime #dreamteam #beautifultough #fitness #crossfitbc #entrepreneur #vancouver #triathlon #respectyouruniverse #personaltrainer #crossfit #vanfit #robinball #athlete #athletes #standuppaddleboard #westvancouver #performance #sup #partners #tandem #dailyvee #friends #rawfitspo #partnerworkout #fitgirl #wod

ॐ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
📷: @edlatcham

Silver Thriller. Porsche Rally is an annual driving, food, wine and spa experience bringing together a selection of the most stunning vintage and modern Porsche's North America has to offer. (September 22nd & 23rd, 2018)⠀

Registration is now open to qualified cars (Link in description) #TroveClub #911CharityFund #Canada #DiamondRally #LuxurySupercarWeekend #LuxuryAllianceGroup #VeuveClicquot #RespectYourUniverse #Hennessy #Area27 #OpenRoadAutoGroup #DilawriGroup #Whistler #IconicConcierge #Adesa #AdesaAuction #FourSeasonsWhistler #HUBInsurance #Exotics #Classics #FerrariVancouver #weissachvancouver #Charity #PorscheCentreLangley #Sea2sky #FlatSixClassics #Aircooled #ChancesCasino Photo Credit @project_604

I’m ready for tomorrow’s beach WOD with @ryu_apparel at @thembh
.
If you are out east, meet me at 10am tomorrow for a fun workout in the sand. 🏝 👙 ☀️ 🏃‍♀️
.
10am, June 24th
Meet at The Montauk Beach House
.
#respectyouruniverse #beautifultough

“I don’t get ready. I stay ready.💫”
"من آماده نمى شوم. آماده مى مانم.💫"
#farinazlari @ryu_apparel #femalefighter #fightlife #fightlife #muaythai #kickboxing #thaiboxing #respectyouruniverse #beautifultough #رزمى #كيكبوكسينگ #فايتر (Photo by @rojenski 📷 )

Session #2 of #CoachesGettingCoached 🙏🏼 Thank you @coach_cian for sharing your in-depth knowledge and expertise around the human body and movement. You've created an amazing space @enhanced_performance for people to explore what they're capable of and to build their strength.
Thank you @coachneumann for organizing another 🔥 experience and opportunity for learning and growth!

Some slow jams for this 20 min EMOM (Every Minute On the Minute): .
5 Pullups
10 Push-ups
5 Front Squats (115/95)

Followed by biceps/shoulders/back

Race Grid. Porsche Rally is an annual driving, food, wine and spa experience bringing together a selection of the most stunning vintage and modern Porsche's North America has to offer. (September 22nd & 23rd, 2018)⠀

Registration is now open to qualified cars (Link in description) #TroveClub #911CharityFund #Canada #DiamondRally #LuxurySupercarWeekend #LuxuryAllianceGroup #VeuveClicquot #RespectYourUniverse #Hennessy #Area27 #OpenRoadAutoGroup #DilawriGroup #Whistler #IconicConcierge #Adesa #AdesaAuction #FourSeasonsWhistler #HUBInsurance #Exotics #Classics #FerrariVancouver #weissachvancouver #Charity #PorscheCentreLangley #Sea2sky #FlatSixClassics #Aircooled #ChancesCasino Photo Credit @project_604

Incredible meeting with these amazing people. Inspired by every single one of you! @ryu_apparel #respectyouruniverse #empower #create #dance

Had an amazing meeting with @cmahannah @amy.e.hoey & @rikasiewert and the incredible team at RYU! @ryu_apparel #Buisness #Dancer #Actor #Community #RespectYourUniverse

Earned, not given.



Entire fit by @ryu_apparel



#respectyouruniverse
#beautifultough
#urbanathleticapparel

Most Popular Instagram Hashtags