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#respectthetire

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@dlivrusfromgina started going hard out of nowhere! Dropped it and didnt skip a beat! She made the Squad today🔥🔥👊💪 @dc_capital @365grind_ #coachronfit #yardwork #respectthetire

Back Yard training with @thechasetucker. 1 handed tire flips with a 500lb tire on a beautiful Saturday afternoon. This was having fun with my training, but really made me feel even more confident about this next competition! No matter how bizarre of things I try, nothing seems impossible with @lizzythegypsy (and Macy) cheering me on! #tireflips #strongman #truegrit #chasingChase #respectthetire

Push yourself and your limits EVERY SINGLE DAY! You are capable of so much more than you think! #strongmantraining #strongestversionofyourself #respectthetire #tireflips

Tengo que presumir que tengo a la mejor novia del mundo y que me da los mejores regalos que siempre me sorprenden!!! Muchas gracias mi amor! La neta te dejaste cae jajaja enserio el mejor regalo!!! 😍😍😍😍 eres la mejor mi amor! Felices 7 meses!!!! TE AMO MUCHO! #loveher #perfectcouple #startingstrongman #respectthetire

#Repost @sunshinebiskaps
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Training at a quality gym like this one (as opposed to alone in your living room) gives you the advantage of seeing others work out and that can keep you motivated. I know there are proper etiquette and signs up that say no gawking others while they work out, and I'm so very guilty of watching muscular people with incredible physiques train to learn what they are doing and be open to how they do their thing. In general, they are mostly doing variations of the same few basic pushing and pulling exercises. You don't want or need to reinvent the wheel. 😄 Here's another fun shot by great photographer and even better friend @mikecadotte. Thanks, @flexxn13, for welcoming us to play in your home away from home! 💪🏽

We got some bully time in with the tire💪💪@365grind_ #coachronfit @dunnni @inherbwetrust @hadefinition #tirework #respectthetire

DOUBLE MONSTA Tires! Creature Double Feature! Testing some new stuff for my book: MONSTA Tire Training. Cant get enough weight on one tire, then strap two together! Biggest change in set up is I put my head to one side (alternating each rep) and create tension by burying my shoulder into the top tire maintaining a neutral spine. All the rest of my techniques still apply! ***ADVANCED Move*** do not try unless you are experienced!
#CoachCambio #redgorilla #MonstaTire #tireflips #respectthetire #SpartanTraining #SpartanSGX #spartanup #spartanracetraining #ocrtraining #ocr #spartanstrong #monstatiretraining

MOST RECENT

Breaking out the medium tire yesterday for some flipping fun! I think they are ready for the Big Boy! #respectthetire #tireflips #strengthcampmethod #strengthcamp #strengthcampacworth #strengthcampathlete #growstronger #strongestversionofyourself #btsvoy #acworth #acworthga

Found out the hard way about those timed tire flips😤💨🔥Down and back under 1min😤 @dc_capital @dlivrusfromgina @365grind_ #droptopwop #respectthetire #yardwork #predator #personaltrainer #coachronfit

@dlivrusfromgina started going hard out of nowhere! Dropped it and didnt skip a beat! She made the Squad today🔥🔥👊💪 @dc_capital @365grind_ #coachronfit #yardwork #respectthetire

Lunchtime yard work.🔥🔥💪
What y'all eat for lunch??
@dunnnii @dc_capital @inherbwetrust @365grind_ #fitfam #personaltrainer #respectthetire #yardwork

Getting some yard work with Nephew @dunnnii
#365grind #coachronfit #respectthetire

We got some bully time in with the tire💪💪@365grind_ #coachronfit @dunnni @inherbwetrust @hadefinition #tirework #respectthetire

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