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#respectthecorners

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Do Fitness with your friends. It’s better that way. πŸ’ͺ🏼 who’s your go to WOD partner?! @camp.17 ?!!!!!
#respectthecorners
#functionalfitness

Here we go ✈️ πŸ‡°πŸ‡­ #ywam #ywamkc #rtc #ywamkona #respectthecorners

"Carson is Never the Ultimate Goal."
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I am absolutely 100% stoked to be joining with @ywamkona @respectthecorners this October to use my fitness to hike Bibles into Nepal. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Use your fitness to change the world. Use your fitness to spread the Gospel. Your fitness isn't meant for just your "Box." β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
The [RTC] Discipleship Training School is a radical six months that will change your life. Guaranteed.
Encounter Jesus, love the Bible, and enjoy prayer! Your fitness training will equip you to hike to some of the hardest places to share the Gospel with families who have never heard the message of the extravagant love of Jesus!
Sign up for our schools in September or January and get training towards your L-1 certification to become a fitness coach to the nations. Link in bio. #respectthecorners #fireandfragrance #ywamkona
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http://www.uofnkona.edu/training/fire-fragrance-respect-corners-dts-september-2017/

For the past 6 months I've been training with this incredible community. Respect the Corners has challenged me to push myself physically to my limits. It's taught me discipline and perseverance as well as offering me amazing friendships. #crossfit #respectthecorners #thebox

You are made to be strong and you're capable of more than you realize. #respectthecorners #thatsmybae

Wow! So many great pics this week!! Congratulations to @_thegoodlady for winning this week's #ywamkonacontest with her picture of @codyanderson2_34 and @jheppner66! Fitness is an amazing avenue to share Christ's love (as well as equip believers to be able to carry large bags of Bibles through the Himalayas πŸ˜…) check out www.respectthecorners.com to learn more about this growing movement. #ywamkona #crossfit #respectthecorners #rtc // @_thegoodlady email us at ywamkona.instagram@gmail.com to claim your $15 BTC Giftcard.

Hit up some crossfit this morning with @macdonaldjosh @austin_lind86 and the @ywamkc crew!! πŸ’ͺ🏼😎πŸ’ͺ🏼 #respectthecorners #respectthecornerskc

Joy is an act of faith that declares we believe for things we cannot yet see.
#respectthecorners
#functionalfitness

MOST RECENT

Do Fitness with your friends. It’s better that way. πŸ’ͺ🏼 who’s your go to WOD partner?! @camp.17 ?!!!!!
#respectthecorners
#functionalfitness

This ones for you McGee.
30 minutes AMRAP :
5 deadlifts 275/185
13 push ups
9 box jumps
πŸ‹πŸΌβ€β™€οΈ: @km.wharton
#respectthecorners
#functionalfitness

Joy is an act of faith that declares we believe for things we cannot yet see.
#respectthecorners
#functionalfitness

Keep on keeping on fam πŸ€™πŸΌ
#respectthecorners
#functionalfitness

The suspense is KILLING me.
24 minute EMOM:
18/15 cal row
15 toe 2 bar
12 thrusters
Rest
@thecasteels
#respectthecorners
#functionalfitness

All for HIS glory πŸ™πŸΌπŸ™πŸΌπŸ™πŸΌ
#respectthecorners
#functionalfitness

WEDNESDAYYY
28 min AMRAP:
100 ft OH lunge
30 KB swing
20 burpee
10 strict pull ups
600m run
@erincrain
#respectthecorners
#functionalfitness

With eyes fully forward, we always press on. We are over comers.
#respectthecorners
#functionalfitness

WEDNESDAY WOD:
12 min AMRAP
2k row
Max effort C&J with remainder of the time.
Good luck and may the odds be ever in your favor. πŸ‘ŠπŸΌ
πŸ‹πŸ»: @max_chevalier
#respectthecorners
#functionalfitness

How we currently feel after crushing this week πŸ’ͺ🏼🌴
#respectthecorners
#functionalfitness

Perseverance produces character.
#respectthecorners
#functionalfitness

THIS WEEK IS LITTTTπŸ”₯πŸ”₯
Barbara!
5 rds for time:
20 pull-ups
30 push-ups
40 sit-ups
50 air squats
3 min rest
.
.
.
@jennihoneyy
#respectthecorners
#functionalfitness

There's something significant about working, fighting, struggling and succeeding along side other people. It just does something to a person. It makes you work a little longer. Fight a little harder. It's just different.
#respectthecorners
#fireandfragrance

We had a blessed at the @ultimatehawaiiantrailrun this weekend.

It was a blessing to be apart of this event.
Jesus is all over this event, partnering with his heart is such a blessing.

#glorytoGod #loveGod #lovepeople #lovefitness #crossfit #weightlifting #jesus #respectthecorners
@crossfitpoipu @respectthecorners @crossfit @progenex @mammothbars

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