#respectthecorners

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TOP POSTS

Don't compare yourself to who you were yesterday or who you want to be tomorrow. The best that you have to give always changes. Give right here, right now, this moment, this work out everything you've got for TODAY.
#respectthecorners
#fireandfragrance

Let me see your game face. First event as a team of four everyone completes 5 rounds of a 400m run and 2 unbroken rounds of DT at (75/115). 30 minute cap. #respectthecorners #fielddayfunday

Blessed to be in Germany and love doing fitness here. If there is one thing I've learned, it's that my body is a gift. I choose to keep it healthy or not. #respectthecorners #ywamkc #crossfit #fitness

Hit up some crossfit this morning with @macdonaldjosh @austin_lind86 and the @ywamkc crew!! πŸ’ͺ🏼😎πŸ’ͺ🏼 #respectthecorners #respectthecornerskc

When it's all said and done and I'm done competing I'd rather be remembered as a man who invested in those around him while pushing them towards the cross than be on top on a box in Carson. .
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Invest in those around you. Walking out and seeing @coltonlee_b listening to Hillsong "Inside Out" during rowing intervals made my day. .
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Being able to row, run, lift, and Burpee is a blessing and a gift -> use it to further the Kingdom. Don't worry if you think this is stupid just say so and comment below ⬇️⬇️ and I'll make sure to write your name day to pray for you tonight. .
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@faithrxd @ywamkona @respectthecorners #RTC #RespectTheCorners #YWAM

Haha a little taste of a great morning workout on the beach with the lovely @annesha_f πŸ˜‚πŸŒΈβ˜€οΈ #ALittleAwkward #RespectTheCorners #fitfam

For the past 6 months I've been training with this incredible community. Respect the Corners has challenged me to push myself physically to my limits. It's taught me discipline and perseverance as well as offering me amazing friendships. #crossfit #respectthecorners #thebox

MOST RECENT

Don't compare yourself to who you were yesterday or who you want to be tomorrow. The best that you have to give always changes. Give right here, right now, this moment, this work out everything you've got for TODAY.
#respectthecorners
#fireandfragrance

This weeks Wednesday WOD's got us likeeee...
😳😳😳
Tag a friend. Post your time. Happy lifting πŸ’ͺ🏼
@madnhudson
#respectthecorners
#functionalfitness

Show Monday who's boss.
#respectthecorners
#fireandfragrance

This morning we did a scaled version of the muscle up and clean ladder from the Crossfit games. Awesome workout, but I breezed through it pretty easily (loading felt too light), I had put 90% on the bar for my last set of cleans. I decided to do another round and put 100% on, hit that and decided to go for a PR and put 10lbs on. I hit that, then put 10 more lbs on to hit that. Was totally shocked to hit a 20lb clean PR after a workout! This is why I love crossfit! Sometimes you wake up and feel weak, but in the midst of the battle , you are a lot stronger than you think! #youarestrongerthanyouthink #thinkdavidandgoliath #crossfit #crossfitgames #crossfitgreensboro #wod #lift #weightlifting #latergram #crossfitwod ##muscleup #clean #greensboro #metcon #liftheavyoftenasineveryday #invictus #invictusprogramming #gal220 #glorytogod #hwpo #respectthecorners #videowouldntpostsoifoundoldpic πŸ˜‚

Happy Saturday everyone! Get wild!...but like...in a holy way...not in a weird way. TAG US IN YOUR WEEKEND EXCURSIONS!!
#respectthecorners
#fireandfragrance

These hands, as tough as they may be, are marked to move in tenderness and compassion. Pray for, and lay hands on, someone in your box this weekend πŸ™ŒπŸΌπŸ™ŒπŸΌ
#respectthecorners
#fireandfragrance

Call us bias, but we actually have the best coaches in the whole world. What do you think the attributes of a good coach are? Let us know!
#respectthecorners
#coach

Keys to success:
1. Get still
2. Obey God
3. Don't quit
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β€’
#respectthecorners
#fireandfragrance

GUYS!! We are STOKED to be sharing some of our programming with you! From here on out we'll be posting our Wednesday WODS with you! Share your times. Tag a friend you want to challenge! Happy lifting. πŸ’ͺ🏼πŸ’ͺ🏼
#respectthecorners
#functionalfitness

Because you don't leave until the last athlete finishes. πŸ“·: @sunkyung.shin
#respectthecorners
#community
#team

We are so undone by what God wants to do through fitness. This morning our staff had a wild moment of dreaming and surrendering everything we have to see Jesus made known through this movement. We are ALL in!!! We've got A LOT of stuff up our sleeves for you guys. Stay tuned. πŸ’ͺ🏼
#respectthecorners
#fireandfragrance

Throwback to YWAM 2016 in Kona Hawaii, when all I had was an iPhone to take "professional" photos haha.

These were some the best days, and some of the hardest days of my life. Probably the most trying and refining season of my life. I left that place knowing who I was and I knew that God had done in my heart what He needed to do in order for me to live a life worthy of His calling. Do YWAM, you won't regret it.

#ywam #ywamkona #hawaii #kona #lifelessons #growing #faith #godisgood #liveadventerously #liveandlearn #respectthecorners #ywamdts #goodlife

In the middle of the 21 Project we are also moving this weekend into the house we are renting here in Kona! Boxes for days! Thankful for the men and women from @respectthecorners and the men from @awakendts who helped @bigphil.78 unload the trailer! #movingtokona #movingday #idontwanttodothisagainforalongtome #exhausted #21project #hawaiilife #aloha #iliveinhawaii #kona #ywamkona #respectthecorners #awakendts #thankfulforcommuntiy #yesthatsabear

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