#resetbutton

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Post show physique update: here I am. 1 full week off of the gym and without prepping/tracking any meals. For those of you who know me this was nearly impossible!! Yes, I'm bloated like crazy, holding water like a camel this hump day (πŸ˜‰πŸͺ) BUT when coach orders you to take a week long reset, you do it. I'm still on vacation for the rest of the week so no big off season plans until next week. Having fun in the gym and tracking macros until then! HAPPY HUMP DAY. ☺️πŸ’ͺ🏽 #update #postshow #humpday #abspeekingthrough #timeoff #resetbutton #timetogrow #personalgrowth

Are you going to a high school reunion soon? Sorority Rush? Need a jumpstart to better health? I've got something simple for you! 10 days of nutrient- dense, cool shakes to move towards a healthier you!
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✨Good Morning✨ well I am back from a fantastic time away with my family and I need to hit the #reset button! I realize that with my mindful eating, I was getting really good with food, but awful with working out. I spoke with friends about this, and I had such a fear that working out would make me hungrier that I just didn't do it at all. This health thing is just so mental on so many levels. So after much thought, and going back and forth I have decided I'm going back to @weightwatchers and #smartpoints for now! I need to get both my eating and physical activity under control before I can go back to just being mindful. At first I was nervous I would look like a failure, but it's my journey and I have to own it. I need #weightwatchers right now because, well, it just works. So yesterday I cleaned out my fridge, grocery shopped, meal prepped a few different things and am going for a 6:30 walk this morning!!! I can and I will get back on track and be happy with myself again. Thank you all for being with me on this journey, I look to you all for inspiration all the time! Have a fab Wednesday! .
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#simpleinspirations #ww #mindfuleating #weightwatchers #weightlosscommunity #weightlossjourney #blogger #smartpoints #points
#bettertogether #wwnj #beyondthescale #positivity #becauseitworks #goals #healthynotskinny #foodjournal #healthychoices #balance #resetbutton #moveforward #icandothis

Mask off frame off go time a lot of damage old man did to this machine being negligent and trying to make an illegal left turn smh but I'm pretty sure his insurance going to boot him after they done cashing out for this thing πŸ˜“ #resetbutton go time πŸ’ͺ🏾 I'd walk y'all thru the process again but this time I'm going to just reveal it when I'm all the way done with it appreciate all the ppl who been solid and been supporting with kind words of encouragement and been sending me parts and cars the luv is mutual πŸ’― and is respected see y'all soon πŸ˜ŽπŸ€›πŸΎ

Weekends are our favourite ❀️ throwback to last weekend with lots of celebrations, this weekend has been slightly less glamorous being in PJs all day.. but I wouldn't change it for the world! #loveweekends #cosyday #homelife #readyfortheweek #resetbutton

#resetbutton πŸ‘ΈπŸΎπŸ’πŸΎβœ¨

Can't wait to get away for a few days! Much needed vacation with my babies. #timetorelax #resetbutton

"A woman who cuts her hair is about to change her life." -Coco Chanel #resetbutton #iamnotmyhair #defyingsocietalstandards #shorthairdontcare #hateitorloveit

MOST RECENT

Wake up, Work out, Move on with your day ✌🏼The only time I procrastinate my workout is when I think too intensely about it πŸ‘Ή The days that I just do it - lace up those runners + press play in my living room - those are the workouts I smash πŸ’₯ Everyday you have a choice - to grow or to stay the same; in order to step into the person you want to become you have to make the DECISION to grow 🌱 You have to release your fears about how hard it may be, if you might fail, whether you have to sacrifice something to reach this new you πŸ™πŸΌ You have to just trust in yourself + trust in the process - and if you don't have an ounce of belief/trust in who you are right now then find someone who will believe in you - I BELIEVE IN YOU πŸ™ŒπŸΌ You can do this man, YOU CAN DO ANYTHING! Just wake up and start πŸ€ΈπŸΌβ€β™€οΈ #newbeginnings #resetbutton

Dance with the waves, move with the sea. Let the rhythm of the water set your soul free. 🌊 - Christy Ann Martine

|| When I fall...I fall HARD. The most important thing is realizing that you need to pick yourself back up. πŸ’ͺ🏻 Thank you to @lachiquefit for your posts yesterday! I definitely needed that. || @trimtuf #trimtuf #detoxtea #gettingbackontrack #onedayatime #lachiquefitπŸ’‹πŸ’„ #lachiquefitgirls #lachiquefitintraining #healthy #healthylifestyle #healthyeats #resetbutton

I ❀ lunch time.....
Change into comfy pants, sit outside with all dogs and cats till we get too hot (like, 10 mins max today πŸ˜“), then just chill.. on the floor in the dark... nothin but chillin with my lovies!! πŸ’›βœŒπŸ’™πŸ’›πŸ’œπŸ’—πŸ’›πŸ’™βœŒπŸ’—πŸ’œπŸ’šπŸ’—πŸ’›πŸ’šβœŒπŸ’—πŸ’›πŸ’œπŸ’šπŸ’œπŸ’—πŸ’›βœŒπŸ’šπŸ’›πŸ’—βœŒ
#lunchbreak #lunch #chicken #salad #omnomnomnom #canecorso #dogsofinstagram #rescuedogsofinstagram #karma #sunnydays #hot #eathealthy #relax #feelgood #unwind #resetbutton #love

Can't wait to get away for a few days! Much needed vacation with my babies. #timetorelax #resetbutton

When you've had too many sweets for your birthday 😫😫😫😫#reset #resetbutton #gymmotivation #gymbound #instafitness #issasquat #struggle #legday #backworkout #legsandback

This is my #imnotfeelingit #face Ugggg #nosleep #toomuchworktodo #freakinoverit #uggghhhh and did I mention my #threenager is in #fulleffecttoday 😫😫😫😫 I need a #resetbutton or #alcohol which ever I find first πŸ™ŒπŸΌ

The overwhelming theme this year has been self care. As we enter busier months we can't forget about our health and wellness. @sisterhued is bringing you a wellness retreat you don't want to miss!
There will be a panel with me!There will be yoga, lunch, special guest, gift bags and more! Click the link in the bio for ticket details.
#SHWellnessRetreat #Health #Wellness #Yoga #Brooklyn #WomenOfColor #mentalhealth #weightlossjourney #postpartumdepression #healthyliving #anxiety #resetbutton #BrownFitMama #sisterhuednique #Sisterhued

Week not off to such a great start? No worries...today is a new opportunity. It's Wednesday, friends. The perfect time to hit the reset button. Already having a great week? Awesome...keep that momentum going! #resetbutton #getpumped #humpday #halfwaythere #takebackyourweekβ €
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www.jillianarenacyi.com

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