#reset

MOST RECENT

Who loves a Saturday? #farmersmarket #almada #portugal #biologica

SNEAK PREVIEW • VIEW FROM MY BED |• Miss @blueriseretreats you rocked the impossible, you rocked the organisation to the finest and found the biggest villa 🏡 in the mountains for us. •
Wellness, Reset, Releax, Reflect and Yoga...more to ask?! @yogayda_healing_arts will help you to immerse into your very own paradise - yourself.

So grateful for this and so amazed by Mr. #montblanc
Only Love
Ayda

Please press <STOP>! And then <REWIND>!! #reset #firstwalkman #backtothefuture

I see: I’m back in Bai where spiritual ritual is a normal occurrence several times a day...
Makes it easy to feel into (being) a human being rather than human doing✨
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#meditation #yoga #spirtuality #healing #mystical #humanbeing #unplugged #relax #reset #naturesounds #natural #soundhealing #sacred #temple #actorslife #noplans

CHIA SEEDS BENEFITS
Everyone is talking about it; most confuse it with our India subja but its not; both chia and subja seeds are from the mint family. Chia is native to Central America and Mexico; while subja to India and the Mediterranean. Subja seeds are also known as basil seeds. Chia seeds can be consumed as is; while subja need to be soaked. Since Chia scores over subja on the nutritional quotient here are some benefits:
1. Used by the Aztec’s, Mayans, and Incans (oldest civilizations) for energy, specially during battle also called ‘running food’
2. Provide Essential Fatty Acids (EFAs) – Omega 3 (2 tablespoons contains 10 times more than equal serving of walnuts)
3. Vitamin A,B,E and D
4. Very high in protein (4.7 grams per ounce)
5. Trace minerals: zinc, potassium, iron, manganese, magnesium, thiamine, niacin, phosphorus, copper and calcium
6. Loaded with antioxidants
7. Good fats
8. Contains Alpha Linoleic Acid (reduces diabetes, obesity and cancer)
9. Fiber in plenty (11 grams per ounce) making it great for digestion
10. Of the 12 grams of carbohydrates found in chia seeds; 11 are not digestible; thus not causing insulin spikes = net carbs is 1 gram
11. Feeds beneficial bacteria acts like a prebiotic (THIS IS THE BEST BENEFIT OF ALL)
12. Due to their ability to gel (ability to absorb 10 times their weigh in liquid) they cause a barrier between carbohydrates and enzymes, slowing down conversion of carbohydrates to sugar and makes you feel satiated
NOTE: Soak and rinse before consuming, as they contain phytates (that prevent mineral absorption)
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#shonalisabherwal #soulfoodshonali #chiaseeds #foodismedicine #foodconscious #healingfoods #healthydiet #eeeeeats #iamwellandgood #holistichealth #mydietdiary #dietplan #selfcare #reset #healhychoices #nutrition #healthyhabits #autoimmunedisease #ibs #thedetoxdiet #superfoods #shonalitips #whatieatinaday #chia

IGNOU Password Ko Forgot/Reset Kaise Kare? Step By Step Process

Visit:- www.ignouhubindia.com

#ignou #password #reset #forgot #admission #tutorial #howto #delhi #mumbai #kolkata #chennai #india #usa #nepal #ignouhubindia

SUNRISE SALUTATIONS... Morning wake ups on the beautiful mountains of Capdepera. Healing the soul, mind and body by sitting in simple silence, breathing deeply and acknowledging the beauty around us. This is @escapadaretreat 🌟#escapada #escape #paradise #meditation #selfcare #sunrise #capdepera #mountains #mallorca #relax #reset #revive #retreat #health #holistic #healing #healthretreat #escapadaretreat

Aus finst'rer Nacht, die mich umragt,
durch Dunkelheit mein' Geist ich quäl'. Ich dank', welch' Gott es geben mag,
dass unbezwung'n ist meine Seel'.
Trotz Pein, die mir das Leben war,
man sah kein Zucken, sah kein Toben.
Des Schicksals Schläg' in großer Schar.
Mein Haupt voll Blut, doch stets erhob'n.
Jenseits dies' Orts voll Zorn und Tränen,
ragt auf der Alp der Schattenwelt.
Stets finden mich der Welt Hyänen.
Die Furcht an meinem Ich zerschellt.
Egal, wie schmal das Tor, wie groß,
wieviel Bestrafung ich auch zähl'.
Ich bin der Meister meines Los'.
Ich bin der Käpt'n meiner Seel'. #reset #vs #sunisup #wakeup #247 #rudel #frankfurt #giessen

#RESET 最終稽古終わり!‬ ‪プレゼントタイム🎁も‬
‪ありますのでお楽しみに!??✨‬ ‪RESET出演時間は20:30頃予定です。‬ ‪御来場お待ちしておりますー😊⭐️‬

Goodbye. Hello new beginnings #endings #beginnings #newchapter #reset

The problem is that you're so comfortable and committed to the old you, that the opportunities that you could have seems oblivious to you.
#Rebirth #Reset #Regroup #Realization

Apt for this week. Injury, routine out the window, lack of discipline and emotional eating.....THE GOOD NEWS is today is Saturday and I’ve hit the re-set button. Returning to the gym, injury gone, mindset focused. Rough with the smooth people! Have a great weekend!!!! 😃👍
#gym #gymlife #quotes #rockybalboa #rocky #slyvesterstallone #idol #fitness #fitnessmotivation #health #healthyeating #healthylifestyle #lifting #weights #weightloss #weightlifting #weightlossjourney #motivation #reset #focus #mindovermatter #success #backinthegame #backinthezone #letsdothis #bants #hype

Saturday nights 🧖🏼‍♀️🌿💕

Every sunset is an opportunity to reset❣️

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