#reset

MOST RECENT

Click the link in my bio and sign up for the Total Wellness Mastery Summit!

In my interview with biodynamic craniosacral therapist (try saying THAT 5 times fast - or even once 😂), Marya Gendron (@post_mirgaine_mama), we spoke about natural ways to eliminate migraines. During the episode, she mentioned something that I speak on a lot and that is the critical role that magnesium plays in the body and also how much of the population is deficient.

Fun fact - did you know that you get trace amounts of magnesium by way of transdermal absorption when you take an Epsom salt bath?

Although eating magnesium-rich foods is the best way to maintain healthy levels of this crucial mineral, an Epsom salt bath is a soothing way to achieve multiple things at once - magnesium procurement, self care, and muscle recovery!
Go to TotalWellnessMasterySummit.com to get free access to all the amazing season 2 content!

#glow #healthier #dothework #nourish #educateyourself #treatyourself #micronutrients #takeyourvitamins #healyourself #restandrecovery #relax #reset #selfcare #decidetorise #aesthetic #fitfam #girlswholift #magnesium #migrainessuck #migrainerelief #eatyourveggies #wellnesstips #foodismedicine #doctorsorders #homesweethome #blackgirlmagic #toxinfree #healthiswealth #healyourbody #painless

Thank you to all of our Golfers this year & all of you that help make the #bar145golfouting a success every year! With all of the help from you, we were able to raise $2000 for Toledo’s Sheriff D.A.R.T. Program which helps keep the Heroin Epidemic numbers as low as they can! With all of you, this makes it a lot more possible to overcome! Thanks again to all of you & our very good friend John For keeping the program at full speed ahead! A special thanks to Jeremy & George for allowing the opportunity for a great outing every year & their generosity to help better Toledo! #bar145toledo #bar145golfouting #dart #d.a.r.t. #dartprogram #toledo #419 #toledoohio #sheriff #toledosheriffdept #police #thankyou #toledopolice @bsaba110 @bar145toledo #resettoledo #reset

Join me for the Raw Food Fast October. Let’s give our bodies time to reset, restore, and heal. Give your digestive system a break from meats and heavy foods. It’s time to get light for the flight...let’s go higher on every level!!! If you’re in, type “Let’s Get It” in the comments!!! Wellness is a lifestyle!! #themassagealchemist #wellness #rawfood #fasting #digestivehealth #reset #restoration #healing #balance #veganblogger #atlanta #atlantamassage #massage #swedishmassage #herbal

“The more light you allow within you, the brighter the world you live will be.” ✨
Via~ @moon.chasers
Beautiful words ~ Gawain .
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#fullmoon #release #reset #manifest #barleymoon #newbeginings #gratitudes #themorelightyouallowwithinyou
#thebrightertheworldyouliveinwillbe##loveharta

You may have noticed that we've added Yoga Nidra to our regular class schedule on Friday evenings at 7:30 pm with the lovely Veronika Vogler. (First class is this Friday!) 👉We are also offering a special 2-hour Yoga Nidra workshop, including a magical Soundbath by Angelle St. Pierre on Saturday, Oct. 6 at 4pm!
✨Come experience the magical state of consciousness that is Yoga Nidra.
20% off for Annual Unlimited and Monthly Unlimited Autopay members! From the FLY app, select workshops in the main navigation, or head over to our website to sign up: www.firelightyogapdx.com/FLYextras/workshops
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#yoganidra #bliss #awareness #savasana #relax #restore #reset #rejuvenate #soundbath #FLYextras #earthroom #firelightyoga #firelightyogapdx

Looking for a venue to host your next corporate weekend? We do that 🙋🏻‍♀️ and in epic fashion. Just ask our friends at Red Bull Canada. Reminiscing on our three day event this past August. We miss you friends! @redbullcanada @brooklynnbar @thehollowscamp

Tuesday lunch: coconut curry chicken with zucchini noodles. Looks disgusting but tastes delicious. Not only that, it is SO EASY to make and reheats well.
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Onion, salt, can of tomatoes, 2 TBSP of tomato paste, 1 lb chicken, 3 cups of spinach and voila. Meals for days.
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#whole30 #selfcare #selflove #reset
#whole30alumni #whole30homies #paleoish #weightlossinspiration #whole30approved #itstartswithfood #cleaneating #foodshare #eatclean #iamwhole30 #septemberwhole30

The only consistent parameter in life is change. Sometimes we succed, sometimes we fail, sometimes our world feels in order, sometimes upside down. No matter what state, knowing by heart that everything will go by and not judging good or bad creates freedom and peace of mind. And actually opens new doors we would not notice otherwise. Here. Now. ☯️ #refocus #realign #reset #meditation #forest #naturelove #balanced #balance #hang #powerlift #light #stability #yoga #backtotheroots #focusinside #changeperspective #FitJasmines #spirituality #forest #forestlovers #forestlove #gymnastik #gymnastics #fürth #fitnesswomen #freefitness #trainieren #fokussieren #kraft #krafttraining #tanztraining

Optimatiziranje mobilnosti torakalne kralježnice uz zadaću balansiranja lokomotorne funkcije lopatičnog i ramenog obruča.
Cilj je pravilna stabilizacijska uloga lopatice i njena posturalna pozicija.

#strength #training #conditioning #phm #personalhealthmodel #cfit #reset&;perform

We back at it. Magical Musical duo and I’m super excited! 🙌🏼 .
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#music #life #indie #artist #justmusic #WOKE #Reset #songwriter #vocalist #vocalarranger #vocalking #musicindustry #newyork #passion #love

We Wrocławiu było pięknie 🐙 Dzięki za kolejny świetny koncert @hodvk @odme_nnjl ✌🏼
Rano, prosto z nocki w studio pojechałem na lotnisko. Nie spałem w sumie całą dobę ale było warto. Mam kolejny numer na album 😅 Dzięki za gościnę @hvzxmusic, dzięki za chórki @catchupxxl 😆

#247365 #borcrew #stamina #reset 📸 @kkala_

Having a hard time being kind to myself this week. My mental health is not ok and I haven’t given myself the time or space to work through what that’s all about. I’ve felt guilty for taking a much needed step back into comfort to press my reset button. I’ve said some hideous things to myself and had some dark thoughts that I haven’t had in a while. Reading this from @jvn reminded me that ‘you good honey you good’ and it’s ok to take the steps I need to make MYSELF feel better. Screw what anyone else thinks or what anyone else is doing with their lives. So honeeey if you know this feeling, if you’ve been there too, if you’re there right now or maybe you feel you’re on the spiral back down there... lemme tell you... you good honey ❤️ take the time to do what you need to do until you’re ready to press reset and try again. And do that as MANY times as you need to because one day you’re gonna feel fully charged and your hard drive gonna be heating up #yougotthis #loveyou #reset #mental health #idontknowcomputers

Poderia ser uma foto qualquer, mas não é.. Cada vez que eu olhar pra ela, lembrarei do que Deus tem feito.. Não tenho palavras para descrever o quanto eu sou grata, feliz e completa em Deus ... Meu coração transborda de alegria em ver os propósitos dele se cumprindo, . Vejo o cuidado dele em cada detalhe .. Fruto de muita oração.. Vamos ganhar essa Geração pra Jesus ?🔥🔥🔥 @glef5 @biaribeiro19 @luh_souza2210
É assim que quero estar sempre, rendida aos teus pés...
Quero fazer a diferença na minha geração... ◄ Filipenses 1:6 ►
E estou plenamente convicto de que aquele que iniciou boa obra em vós, há de concluí-la até o Dia de Cristo Jesus..........................
#MelhorLugarPraEstar #GeraçãoSedenta #Inconformados #NovoTempo #Reset @resetoiniciodetudo

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