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#rescuedoglover

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今日、片道3時間かけてコハクに会いに行って来ました!!地味にですが、確実に成長するコハクを見て感動で涙が出ちゃいました😌コハクはこのシェパードさんが大好きなんだそうです。この子と一緒だとお散歩や抱っこも出来るそうです。そして何より嬉しかったのは、コハクが私達を覚えてくれてたこと。初めは驚いていた様だけど、徐々に近づいて来て顔を寄せてくれました❤️別れ際は切なかったけど、コハクも一生懸命頑張ってるんだからと自分に言い聞かせて…また来月まで会えないけど、それまでかぁたんも頑張るぞ💪
#コハク
#rescuedog#rescuedoglover #rescuedogsofinstagram

This was my fortune and this was who was next to me....seems about right! #rescuedoglover #jingles #jinglestherescuedog

皆さまにご心配をおかけしましたコハクですが、本日待ちに待った写真が来ました😌
元気に楽しそうにやってるようです。
トレーナーさんのスマホが壊れてしまい私からのLINEに気づかなかったとのことでした💦
皆さんに背中を押してもらい電話をしてよかったです😊
本当にありがとうございます♡
#rescuedog
#rescuedoglover
#rescuedogsofinstagram
#コハク#かぁたんも頑張るよ💪

We need to make room for some FRESH #PBC swag on our shelves, so we're giving you a chance to stock up on your favorite PBC or @Pittie2020 tops!

ALL of PBC's clothing is designed to express your #RESCUEPRIDE and help you be an #advocate for #dogadoption wherever you are. Whether it's the dog park, your local coffee shop, your #CrossFit gym, or at a summer music festival, #ProjectBlueCollar has a way for you to show the world that #RESCUEDOGS ROCK!

Thru 8/2, when you buy 1 shirt, you'll get a 2nd at 50% off. Just use code: DOGDAYS at checkout (Limit one coupon per order. Discount reflected when 2 tops are in cart). Get started here: www.projectbluecollar.com/shop

@pittie.little.chia THANK YOU for capturing this great pic of our #amrap shirt!

#rescuedoglover #rescuedogsofinstagram #supporttheunderdog #lovemymutt #muttpride #collarwithacause #shelterdogs #gymdogs #dogsofcrossfit #crossfitdogs #bluecollar

In ❤️ with this ! Winnie the 🐾Pooch lol 💕🐶 follow our friends @poochperks for amazing treats for your 🐶💕! Organic treats, costumes and toys🐾 for your pooches🎀! They deserve all the ❤️ in the world! Subscribe today your pets will be sooooo happy 🐾 #rescuedoglover #repost #poochperks #saturday #pets #organictreats #subscriptionbox #loveyourpets #spoilyourpooch #rescueapet #pamperedpooch 🐾

A shout out to Bear a three legged rescue dog! Happy National Puppy Day! So happy you have a great home!🐶🐶🐶 #rescuedog #dogs #nationalpuppyday #threeleggeddog #happyhome #puppy #longislandphotography #doglover #rescuedogsofinstagram
#rescuedoglover

Photo shoot with my very very funny Grandpa Gary Keshner. We are available for events and shows! Dadda was fixing gramps car. #puppies #puppy #dogsofinstaworld #dogsofinstgram #doglover #funnyman #dogoftheday #dog #dogsofny #dogslife #dogpics #dogsoftheworld #rescuedog #rescuedogsofinstagram #rescuedogsrule #rescuedoglover

MOST RECENT

It's #nationaldogday and I'm adorable. Now feed me, woman.

トレーナーさんから届いた今月のコハク氏❤️顔がオヤジっぽいのは気のせい?(笑)

今月末に会いに行くのが今から楽しみ〜♡
#rescuedog#rescuedoglover #元野犬#うちの子#コハク#デッカくね

AUGUST 21st. Save it. That's the start date for the next •online• fitness challenge. And you ARE going to commit to YOSELF GURLL 👊🏽. For better, for worse. For Richer for poor. TILL death. 💁🏽#vows
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Like girl how many times before have you told yourself you're going to start something and then did it for just like a hot second before finding some reason to quit🙄🤷🏽‍♀️. Got bored? didn't see the point? had an emotional breakdown and needed ALLL the food then couldn't bring yourself back from that point??. I remember I told myself I will make it through #BBG at least ONE TIME without quitting 😂. the farthest I made it was six weeks into the program 🙈🙈. I've tried FOUR times now. Bahahaha literally have had the program since it first came out YEARS ago. no offense to that program. I LOVE it. But only for the first like week. Haha for me things have to be made FUN and I actually have to look forward to it in order for me to stick to it. Thankfully I finally found what works for me and now I've committed to myself. I'm trying to pass that same gift along to you.
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If you've Quit before now is the opportunity to #RECOMMIT to yourself. Let me help you 🙏🏽 🤸🏽‍♀️✨🙌🏽. I want you to have:
•Accountability •Meal plans •Grocery lists •COMPLETE Nutrition shakes
•Fun prizes •5-15lbs GONE in 3WEEKS❣️
Let's chat about it 📲👭

今日、片道3時間かけてコハクに会いに行って来ました!!地味にですが、確実に成長するコハクを見て感動で涙が出ちゃいました😌コハクはこのシェパードさんが大好きなんだそうです。この子と一緒だとお散歩や抱っこも出来るそうです。そして何より嬉しかったのは、コハクが私達を覚えてくれてたこと。初めは驚いていた様だけど、徐々に近づいて来て顔を寄せてくれました❤️別れ際は切なかったけど、コハクも一生懸命頑張ってるんだからと自分に言い聞かせて…また来月まで会えないけど、それまでかぁたんも頑張るぞ💪
#コハク
#rescuedog#rescuedoglover #rescuedogsofinstagram

皆さまにご心配をおかけしましたコハクですが、本日待ちに待った写真が来ました😌
元気に楽しそうにやってるようです。
トレーナーさんのスマホが壊れてしまい私からのLINEに気づかなかったとのことでした💦
皆さんに背中を押してもらい電話をしてよかったです😊
本当にありがとうございます♡
#rescuedog
#rescuedoglover
#rescuedogsofinstagram
#コハク#かぁたんも頑張るよ💪

SUPERFOOD SHAKE ✅
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Mindset SHIFT... ❓eh. Been a struggle this morning. But I'm getting there! Nothing a little Psalms 📖🙏🏽and a good black on black outfit can't handle 👊🏽🤗.
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Day two for me and my accountability group! 🤸🏽‍♀️💗Want to join us? 📲Reach out. .
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#introvert #homebody #faithandfit #believer #workoutformentalhealth #overcomer #nutritionandfitness #veganlover #plantbasedfitness #tattedfitgirl #tattoosandfitness #3weekchallenge #onlinechallenge #wellnessadvocate #sciencenerd #fitscientist #jesusfreak #rescuedoglover #furmama #graduatestudent #preventativemedicine #nutritionlover #nutritioniskey
#heretohelpyou
#overcomingdepression #overcominganxiety #mentalhealthawareness #takecontrol

Hashtag coffee break. Hashtag, if you're sad because day one of my online fitness challenge has started and you feel like your missing out, send me a quick message. I think I can still slide you in!!! 😯
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Also, someone brought dark chocolate covered cherries to my office today ... 😒... I've snuck a few. 🤷🏽‍♀️🙊 #imnotperfect .
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#introvert #homebody #faithandfit #believer #workoutformentalhealth #overcomer #nutritionandfitness #veganlover #plantbasedfitness #tattedfitgirl #tattoosandfitness #3weekchallenge #onlinechallenge #wellnessadvocate #sciencenerd #fitscientist #jesusfreak #rescuedoglover #furmama #graduatestudent #preventativemedicine #nutritionlover #nutritioniskey
#heretohelpyou
#overcomingdepression #overcominganxiety #mentalhealthawareness #takecontrol

🔑"The key to staying encouraged so you can see God open new doors and turn negative situations around is to never forget what he has done." 🔑
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Questions for myself this morning:
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🛑Have I let what was once a miracle become ordinary❓
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🛑When negative memories come up (the hurts, the failures, the disappointments) do I STAY tuned in to those memories allowing myself to be in this negative mindset with zero expectations of good❓OR do I take control, SWITCH THOUGHTS and remember the victories - remembering what God has done many times before and can SURELY do again❓
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ITS DAY 1 of the #getyoshifttogether challenge. I'm focused on 2️⃣ things: my MENTAL transformation and my DAILY intake of SUPERFOODS 🌱

Hope you have a great Monday 💗
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#introvert #homebody #faithandfit #believer #workoutformentalhealth #overcomer #nutritionandfitness #veganlover #plantbasedfitness #tattedfitgirl #tattoosandfitness #3weekchallenge #onlinechallenge #wellnessadvocate #sciencenerd #fitscientist #jesusfreak #rescuedoglover #furmama #graduatestudent #preventativemedicine #nutritionlover #nutritioniskey
#heretohelpyou
#overcomingdepression #overcominganxiety #mentalhealthawareness #takecontrol

While I'm over here Mentally Preparing to cut this grass. YOU Should be mentally preparing to send me that message saying you're READY❣️ Ready to make a SHIFT. Cuz it's the 🔹LAST CALL 🔹 to sign up and start our 3 week challenge tomorrow! There will be prizes handed out! NEW NIKES GIVEN TO ONE WINNER 👟, and other fun things 🙃. You will lose 5-15 lbs down in 3 weeks, you will interact with some incredible ladies, and YOUR WHOLE ATTITUDE about yourself will SHIFT for the better! 🤸🏽‍♀️✨📲📲📲. There is Something so fun about everyone experiencing a brand new program for the first time together!!! This challenge is gunna be a special one. 💯🚫DONT TALK YOURSELF OUT OF IT.🚫💯
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#introvert #homebody #faithandfit #believer #workoutformentalhealth #overcomer #nutritionandfitness #veganlover #plantbasedfitness #tattedfitgirl #tattoosandfitness #3weekchallenge #onlinechallenge #wellnessadvocate #sciencenerd #fitscientist #jesusfreak #rescuedoglover #furmama #graduatestudent #preventativemedicine #nutritionlover #nutritioniskey
#heretohelpyou
#overcomingdepression #overcominganxiety

"God is looking to partner with people who have God sized dreams"
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What are your dreams? WHATEVER they are wake up everyday and be committed, confident, and consistent👊🏽. .

Tomorrow starts the BEGINNING of a brand new online fitness challenge. These challenges have done more for me than just a physical improvement. The confidence I've gained, the way I have been inspired to come out of my shell and not be afraid to share, the hope that I have that I can now change lives by utilizing this tool. I FEEL COMPLETELY UNSTOPPABLE. Oh and believe me life has totally tried to stop me 🙄😒. .

If you are looking for change, Start changing your life with us tomorrow, REACH OUT 📲or don't 🤷🏽‍♀️. But WHENEVER you do decide to just go for it and make steps toward change, you're going to wish you had started earlier. When you get to that point, DO NOT GET DISCOURAGED 🙅🏽. It's OHhhh-Kay!!💆🏽. Just remember to wake up every day committed 👊🏽confident 💪🏽and consistent🙌🏽 and keep chasing your dream. 🏃🏽‍♀️Whatever that dream may be. ✨🌝
#dreambigger #partnerwithgod .
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#introvert #homebody #faithandfit #believer #workoutformentalhealth #overcomer #nutritionandfitness #veganlover #plantbasedfitness #tattedfitgirl #tattoosandfitness #3weekchallenge #onlinechallenge #wellnessadvocate #sciencenerd #fitscientist #jesusfreak #rescuedoglover #furmama #graduatestudent #preventativemedicine #nutritionlover #nutritioniskey
#heretohelpyou
#overcomingdepression #overcominganxiety

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