#repbyrep

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Something about being in the gym. #stepbystep #repbyrep photocred: @francisco_morales10

Game day 👅💦🤙🏼 vs Brookfield at 5:30 at CMH #repbyrep

Stay loyal to your goals💪🙏
...mal ganz ehrlich bleibt dran...muss mir das auch immer mal wieder sagen denn man kann nichts erreichen wenn man nicht fokussiert , beharrlich und diszipliniert auf sein Ziel hinarbeitet auch wenn mal die Motivation nicht da ist!
#wordsoftheday#stayloyal#fitness#fitfam#gymtime#workout#motivation#beharrlichkeit#patience#progressnotperfection#mindbodysoul#mindsetmatters#fitnessuschi#focus#consistency#abs#selfdiscipline#focus#commitment#makeyourdreamsreality#makeyourselfproud#repbyrep#gym#liftingweights#strongmindstrongbody#repbyrep#quoteoftheday#wortedestages#quote#fitnessmotivation#keepgoing

Look at this little ass dude. #respecttheprocess #daybyday #inchbyinch #repbyrep #ftlow

Trying hard to adjust in the world of becoming better version of ourselves. #stepbystep #repbyrep #grindneverstops

Back in Instagram ✔️ #comeback #fitness #aesthetic #repbyrep

I lift to make myself better,
Inside and out. Whoever looks at this picture or a picture of anyone who is passionate about their workouts/ training/lifestyle and thinks it's all for the outside/ purely for the physicality - has no idea the amount of work that goes in, internally. Mentally emotionally and spiritually, to focus your vision and make it laser sharp, to create a zone where no doubts exist, no interference exists- like white noise. And you focus all this power into just being Better, bit by bit, rep by rep, day by day.
I've become so rock solid in my beliefs of doing purely what I love and what brings me joy that I don't even hear people disagreeing or being judgy or anything of the sort. I don't have time for it. I'm too happy off the endorphins haha. I see no point in judging people who chose to live their lives a certain way that makes them happy. Why should it effect me? It shouldn't. Stay busy just doing you, boo boo :)

Also, I feel like adding I know this lifestyle isn't for everyone, so if you're one of those people scroll on by, but if you feel where I'm coming from then go on, get it!!!!! #deepmeathead #deepasasquat #legday #outtrainbadbeliefs #traininthegood #vibe #nextlevelshit #getonahigherfrequency #notforeveryone #ironlife #repbyrep #needallthecarbs #notevenflexing #BeBetter

MOST RECENT

Stay loyal to your goals💪🙏
...mal ganz ehrlich bleibt dran...muss mir das auch immer mal wieder sagen denn man kann nichts erreichen wenn man nicht fokussiert , beharrlich und diszipliniert auf sein Ziel hinarbeitet auch wenn mal die Motivation nicht da ist!
#wordsoftheday#stayloyal#fitness#fitfam#gymtime#workout#motivation#beharrlichkeit#patience#progressnotperfection#mindbodysoul#mindsetmatters#fitnessuschi#focus#consistency#abs#selfdiscipline#focus#commitment#makeyourdreamsreality#makeyourselfproud#repbyrep#gym#liftingweights#strongmindstrongbody#repbyrep#quoteoftheday#wortedestages#quote#fitnessmotivation#keepgoing

This is my favorite shot from#qcopen2017 ! Right before the finals @larryv71 & I were having trouble with my right lat & opening my back! I absolutely killed it on stage.
#figure #figurecompetitor #figureathlete #back #muscles #fitnesscompetition #lean #shredded #bellabikini #purple #qc

Why...because it keeps me grounded. It keeps me from becoming complacent with my life. Because its never easy but always worth it. Because it reminds me that nothing in life is free, but you can work hard for anything you want. Because good things come not to those who wait, but those who go after it, those who work for it, sweat for it, bleed for it. To those who live and die for it. #fitness #fitfam #fitfun #fit #fitnessmotivation #fitspiration #bb #bbgprogress #daybyday #repbyrep #sturdy

Behind every lifter, there are supports. God has blessed me with the best. Im glad my little man loves lifting as much as i do. This is what motivates me! I just wanna make my family proud! 1,331days sober. Thank you powerlifting for the help!
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#fathersontime #sobergains #soberfit #beardgang #odaat #repbyrep #liftangry #stayhumble #dontquitstayfit #progress #132s #uspapower #deadliftparty #PRprep #kidchuck #sober #poweredbyrage #teamgripandrip
#soberisthenewsexy #myworld

Synchronized much? Ft. @pablosp13 💣 work with your capability, with what you have and when you can ♻
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@hangoutfitness -------

Ok, Week 73 & Still Striving for Excellence! I might be a work in progress but, I get a little better everyday! 💪 The pain of the process is only temporary, but the feeling of achievement lasts forever! 💯
#makingmoves #repbyrep #trainandtransform #progress #fitfam #protein #fitnessjournal #consistency #workhard
#relentlesspursitofgettingbetter

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