#rememberyourwhy

MOST RECENT

In summary... 😉
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New program coming out Monday with all the things - 4 weeks, effective workouts, full nutrition, me as a coach, super motivational super trainer. Just say the word and I'll get you the info - even a FREE sample workout (no strings attached). Who doesn't like FREE? Even a chance to be in a VIP exclusive group with the creator!!!
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BUT WAIT THERE'S MORE! Added to the already amazing gift of good health and getting access to EVERY workout program we've put out to date you have the opportunity of a lifetime. To be part of my 12 STRONG coach mentor program!!!! NO EXTRA COST! 12 women, 12 weeks, 10 lbs, goal of helping 12 others, extra money going into the holidays....YES!!! You can join my sneak peek if you want to see what coaching is all about and get the behind the scenes on the amazing benefits!
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IMAGINE truly going ALL IN for yourself and the people you love. Imagine them getting the best you, you feeling amazing and making an impact on other people's lives. ALL of that for the same price of just entering a program today. You know the one that say only costs the price of a latte a week...Um....
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These spots are filling fast and you do NOT want to miss out! I wish I had this option when I had joined!!!
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You will not regret this. Best decision ever.
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Just say the word and I'll get you the info!
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#mommyhood #familylife #sweetmoments #busymomslowdown #happiness #joy #boymom #lovemyfamily #raisingmen #momofinstagram #pnwmom #doingourbest #livingourbestlife #presentoverperfect #goalsetting #makeaplan #youareworthit #rememberyourwhy #healthinside #healthyoutside #startnow #letsdothis #youwontregretit #changeisgood #itstartswithyou #dreambig #aimhigh #youhavegotthis

GOODBYE Phatt Fam and wishing you all a wonderful and successful week ahead ❤️ All I want this week is for you all to FOCUS, STAY POSITIVE, STAY ON TRACK and SUPPORT ONE ANOTHER 👫👭👬 Let go of the goal and fall in love with the ——————————-PROCESS ❌⭕️❌⭕️ Much love 💝 🌟Don’t let anyone dull your sparkle🌟

#puttinghealthatthetop #guthealth #30days #summerbodiesaremadeinspring #loveyourself #healthwealthchoice #mytemple #realfood #noshakes #health #bringonsummer #contactmetoday #youvegotthis #shine #sparkle #bodybeautiful #insideout #bekind #effort #deserving #healthy #rememberyourwhy #newyou #newbody #goodchoices #putyourselffirst #phattwithjo_x

There’s less than 3 months left in 2018. Where did it go? What just happened? Seriously. Does anyone else feel like it’s been a blur?

I have a little less than 3 months to get a little more out of 2018. So I spent my rainy Saturday in a coffee shop setting up some goals for myself in my #sidehustle my career, and my budget (😒). I don’t do anything halfway, so I’m obviously not going to coast through these next two months.

What are you hoping to accomplish this year? You still have time!

Baked sweet potato and vegan chili. #healthyeating #feelingblessed #grateful #rememberyourwhy #txlife

Cardio Day & tons of excitement for the Crew today!! Ran 2.5 miles & biked a mile. My body is sore but gotta keep pushing & here to support the fam!! Super proud of them!! It is NOT EASY to come here everyday & leave it all on the mat! You gotta dig deep, bite the bullet & work!! Work Hard & it shows!! Fake your workout & it shows!! If other people can do it, why can’t We? Gettit Poly Fit Fam!! We got this!! 48/30 done son!! 🌴 #TheCamp💪🏽 #HealthIsWealth🙏🏽 #HealthyUs👊🏽 #HealthyLifestyle 🙌🏾 #THC🙏🏽 #SJPolyFitFam🌴 #AFF❤️ #ThisMyFavWall☝🏽 #RememberYourWhy 🙏🏽 #PowerRangers🔫

GOD IS GOOD = GOD VIBES ONLY

When you guys come across our page and daily content, do we leave you with a good vibes? or nah?

“Give thanks to the Lord, for he is good! His faithful love endures forever.”
— ‭‭1 Chronicles‬ ‭16:34‬ ‭NLT‬‬
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#GodIsGood #AllGloryToGod
#GodVibes #GoodVibesOnly✌
#HisLoveEnduresForever
#ForeverEverEver

Sound Healing at the Integratron
This place is so magical, serious space traveling. Taking a sacred pause in the desert with @deannagood to celebrate endings, new beginnings, and the vastness of life in between.
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#integratron #yuccavalley #soundbath #spaceship #venusian #rememberyourwhy #venusiantechnology #sacredpause #soundhealing #vibratehigher #spaceistheplace

What’s your #roi Where do you invest your love | cuz that’s where you invest your life #rememberyourwhy #priorities 🇺🇸

Today marks the beginning of MemYU’s countdown to the Nov 6th midterm elections! Although we can’t vote yet, that doesn’t mean our voices don’t matter. What would you vote for #IfICouldVote? Share with us down below!

Your story is your sword.
Your story carries strength.
You lived it
You survived it.
Every part of my story
The light the dark....
The tears and laughs....
the unicorns and the monsters.... all were needed and significant to who I am today.

No one can take that from us.
All parts were needed so for today, as I keep writing todays story, I can have a better knowing of which parts of my life I fight for and which parts I must allow to go with love

#alovesquad #loveandrecover #loveistheanswer #rememberyourpurpose #relationshipsmatter #rememberyourwhy #namaslay #soullove #blacksoul #spirituallkindalove #sistertribe #nurselife #vixenarmy #qoya #honestrelationships #lovelikeyounevergothurt#danceheals #sherecovers #writingtosurvive
#alovesquad #loveandrecover #loveistheanswer #rememberyourpurpose #relationshipsmatter #rememberyourwhy #namaslay #soullove #depressionhelp #spirituallkindalove #sistertribe #nurselife #vixenarmy #qoya #honestrelationships #lovelikeyounevergothurt#njsna
#njna #njhna #nurseassociation #ramp
#nurselife #nursingstudent #lovetrumpsdepression #sitdownandspeakup #unsilencedepression

The reality of what’s coming in this next season of my life is finally hitting home. Having to remind myself or reestablish of sorts my commitment to my core values.

To who I am, who I wish to be, to my ideal self.

Here is to 30 cardios before I leave. Here’s to 30 Camp Classes. Here is to 20 CrossFits. Here is to pull ups. Here is to countless push ups. Here is to enjoying my friends and family. Here is to passing all these tests. Here is to promotions. Here is to helping the masses in every realm. Here’s to me. Here’s to you. Here’s to us. •
We all have a greatness to accomplish, let’s go accomplish greatness!!!
Love you Familia ❤️

This picture is of me in a borrowed shirt, slacks, with notes on top of the stairmaster doing 35 minutes on a level 7. Whatever it takes and no excuses rang true today. To me this was greatness today.

Greater greatness tomorrow.

“Today is the greatest day of my life” - sentiment meant to be renewed daily.



#purposedrivenlife#faith#family#fitness#finance #LoveTHYSELF#TransformTHYSELF#LoveOTHERS #LoveLIFE#LIFElovesback#findyourPASSION #shineBRIGHT#givepermissionforotherstoshinetoo #rememberyourWHY#strengthtostrength #champion#discipline#passion#nodaysoff #warrior#fortitude#workout#icommandyoutogrow #thatisstillmySET#ISYMFS#crossfitwoman #sisepuede#sweatequity

The reality of what’s coming in this next season of my life is finally hitting home. Having to remind myself or reestablish of sorts my commitment to my core values.

To who I am, who I wish to be, to my ideal self.

Here is to 30 cardios before I leave. Here’s to 30 Camp Classes. Here is to 20 CrossFits. Here is to pull ups. Here is to countless push ups. Here is to enjoying my friends and family. Here is to passing all these tests. Here is to promotions. Here is to helping the masses in every realm. Here’s to me. Here’s to you. Here’s to us. •
We all have a greatness to accomplish, let’s go accomplish greatness!!!
Love you Familia ❤️

This picture is of me in a borrowed shirt, slacks, with notes on top of the stairmaster doing 35 minutes on a level 7. Whatever it takes and no excuses rang true today. To me this was greatness today.

Greater greatness tomorrow.

“Today is the greatest day of my life” - sentiment meant to be renewed daily.



#purposedrivenlife#faith#family#fitness#finance #LoveTHYSELF#TransformTHYSELF#LoveOTHERS #LoveLIFE#LIFElovesback#findyourPASSION #shineBRIGHT#givepermissionforotherstoshinetoo #rememberyourWHY#strengthtostrength #champion#discipline#passion#nodaysoff #warrior#fortitude#workout#icommandyoutogrow #thatisstillmySET#ISYMFS#crossfitwoman #sisepuede#sweatequity

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