#relievestress

MOST RECENT

Stop. Take time to smell the flowers. 🌼
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You don't have to do everything.
You don't have to say yes to everyone.
Is there something in your life right now that is making you stressed?
Can you eliminate it? -
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It might feel bad to say no to someone.
People will have so much more respect for you if you just tell them straight to their face instead of not showing up later or not being fully present. -
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What are you willing to lose because of what you will gain? -
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I have had a lot of experience with this. -
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There have been many times in my life that I had to let something go so that I could focus on something else. Think about what that might be in your life. Make it happen so you can be fully present for you and your relationships.
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Thanks to my son for reminding me to slow down, smell the flowers and focus on what's important. -
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#sayyestoyou #beyou #bestrong #smelltheflowers #happiness #taketimeforyou #motivation #motivational #dailyreminder #relievestress

Hello, lovelies!! I'm looking for 20 aspiring Girl Bosses who DREAM of being a stay at home momma (or wifey, whathaveya) making 6 figures while creating FOREVER friendships, setting her own schedule and hours, who has that PASSION & FIRE in her belly for health & fitness and helping others, who wants to be held accountable, who wants to be a part of a team (or FAMILY I should say!) of non judgemental, loving, motivating, and supportive women, who will work her butt off to make financial freedom her REALITY so can pay off debts, creditors, student loans and so she doesn't have to live paycheck to paycheck or need medicaid, WIC, food stamps, cash assistance! So she can do what she LOVES while taking care of HERSELF healthfully, so she can be the best she can be for her and her family, and who wants to kick depression to the curb!

If this is YOU fill out the application at the link below and let's get freaking STARTED!! Hello, lovelies!! I'm looking for 20 aspiring Girl Bosses who DREAM of being a stay at home momma (or wifey, whathaveya) making 6 figures while creating FOREVER friendships, setting her own schedule and hours, who has that PASSION & FIRE in her belly for health & fitness and helping others, who wants to be held accountable, who wants to be a part of a team (or FAMILY I should say!) of non judgemental, loving, motivating, and supportive women, who will work her butt off to make financial freedom her REALITY so can pay off debts, creditors, student loans and so she doesn't have to live paycheck to paycheck or need medicaid, WIC, food stamps, cash assistance! So she can do what she LOVES while taking care of HERSELF healthfully, so she can be the best she can be for her and her family, and who wants to kick depression to the curb!

If this is YOU fill out the application at the link below and let's get freaking STARTED!! http://coachlelajohnson.liveeditaurora.com/pages/beachbody-coach-application

#Repost @geelongwomenswellness
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Ridiculously excited to share our collaboration with @little_birdie_yoga...a whole month of Self Care Sundays: Yin Yoga in June ❤️based at the @impctwrkshp Emma has designed a program with a different theme each week & will guide you through a nurturing & healing yin class to start your self care Sunday off right. Tickets are available in the bio *please note, it is listed as a 'free event' for ticketing purposes, we do ask for a $5.00 donation at the door to cover venue hire costs* #geelongwomenswellness #littlebirdieyoga #collabforwellness #wellnessisthenewblack #yinyoga #selfcaresunday #sensitivity #leavehubbyathome #leavethekidsathome #prenatalyoga #prenatalyinyoga #cityofgreatergeelong #centralgeelong #whatsongeelong #centralgeelong #sleepritual #openyourheart ##heartopener #relievestress #stressrelief #sleepprep #timeforyou #visitgeelong #impactworkshop

🙏 DAILY QUOTE 🙏
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🔵 Take just a minute and try an exercise: read our daily quote, close your eyes and think about it in positive terms.
How do you feel?
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💙 You will become much more mindful and happy, practicing this regularly! We guarantee! 💙
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.
📱 Download our app now to experience more benefits 👍
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#dailyinspiration #inspirationquote #zenquote #calmquote #relievestress #mindbody #calmmind #calmyourmind #anxietyrelief #stressrelief #calmsoul #grounding #innerstrength #bodymindsoul #meditations #lovechangeseverything #meditateeverydamnday #mindfulliving #mindfulmeditation #mindfulmoment #mindfulquote #dailymeditation #meditateeveryday #calmapp #meditationapp #mindfullife #healthbody #dailycalmquote #dailyquote #dailycalm

🙏 DAILY QUOTE 🙏
.
🔵 Take just a minute and try an exercise: read our daily quote, close your eyes and think about it in positive terms.
How do you feel?
.
💙 You will become much more mindful and happy, practicing this regularly! We guarantee! 💙
.
.
📱 Download our app now to experience more benefits 👍
.
.
#dailyinspiration #inspirationquote #zenquote #calmquote #relievestress #mindbody #calmmind #calmyourmind #anxietyrelief #stressrelief #calmsoul #grounding #innerstrength #bodymindsoul #meditations #lovechangeseverything #meditateeverydamnday #mindfulliving #mindfulmeditation #mindfulmoment #mindfulquote #dailymeditation #meditateeveryday #calmapp #meditationapp #mindfullife #healthbody #dailycalmquote #dailyquote #dailycalm

🙏 DAILY QUOTE 🙏
.
🔵 Take just a minute and try an exercise: read our daily quote, close your eyes and think about it in positive terms.
How do you feel?
.
💙 You will become much more mindful and happy, practicing this regularly! We guarantee! 💙
.
.
📱 Download our app now to experience more benefits 👍
.
.
#dailyinspiration #inspirationquote #zenquote #calmquote #relievestress #mindbody #calmmind #calmyourmind #anxietyrelief #stressrelief #calmsoul #grounding #innerstrength #bodymindsoul #meditations #lovechangeseverything #meditateeverydamnday #mindfulliving #mindfulmeditation #mindfulmoment #mindfulquote #dailymeditation #meditateeveryday #calmapp #meditationapp #mindfullife #healthbody #dailycalmquote #dailyquote #dailycalm

Packing #corporategifts for one of our #businesspartners . Our #lavenderminttea is perfect for the #busyprofessional who needs to #unwind . Everyone deserves a little Tea.L.C. 🍵❤🌻. Our sample tea packs are a great way to show your clients how much you appreciate them! Inquire about our products & services for #businesses , #organizations
& #nonprofits .

#relax #relievestress #relievetension #calmthemind #calmingtea #relaxingtea #noncaffeinated #herbaltea #tlc #inoffice #athome #onthego #samplesize #teatins #relaxpack #leavebehinds #showappeciation #corporate #partners #teaforeveryone #teaforeveryreason #teaforeveryday

@kelly_manzo really branched out today and tried some new moves! I am beyond proud of this girl. Cant wait to see you this summer Kelly! @urban_society_studio #traditional #pilatestower #pilatesreformer #pilatesmoves #bowpose #pilatesstyle #reachforthestars #pranama #breathe #twist #stretch #relievestress #ilovepilates

Mệt mỏi rồi... hãy ngủ nhé tôi ơi?
Để ngày mai không nghĩ suy gì nữa
Cảm xúc trong tim đang dần đóng cửa
Và mệt nhoài với cuộc sống bon chen... Ngủ đi tôi, ô cửa đã cài then
Tất cả chìm trong màu đen u tịch
Cũng là màu mà ta luôn yêu thích
Dẫn ta về với ngày tháng an yên!

Hãy chìm dần vào giấc ngủ thật sâu
Lãng quên hết mọi lo toan hiện tại
Cả buồn đau của tình đời bạc bẽo
Chọn mỉm cười... Chìm vào giấc mơ hoa...
(St.)
#goodnight #sleepytime #sleepingbeauty #nicedream #happydreams
#simplehappiness #goon #itsok #enjoyinglife #life #enjoy #selfie #me #mylife #interestinglife #instagram
#relievestress #slowlive #fighting #photography #vietnam #relaxtime #myfavourite #photobyiphone
#photooftheday #visitvietnam #mycountry #Saigon #HoChiMinhcity #mycity

Heeey everyone!! I am now taking clients for my 6 month program with an AFFORDABLE payment plan!! Contact me for the rates!

Let's work together to create goals for yourself, put depression on the backburner, gain more energy and motivation, have LESS stress, and feel happier!

BONUSES!!
FREE Surprise Giveaways
Custom Meal Plan Template
Custom Shopping Template

Everyone LOVES bonuses, right? :) Prices will be going up soon so make sure you save your spot!

To work with me please click the link on my bio! ❤️

Basil hydrosol is a natural anti-bacterial and anti-fungal agent. An absolute MUST-HAVE for hikers, bikers, travelers, athletes, and moms.

It can be used topically to treat a variety of skin traumas including cuts, wounds, scrapes and skin infections.

The refreshing effects of this Hydrosol can also aid in relieving nervous tension, headaches and fatigue.

Helps tone and balance oily skin, aiding in blemish control, refining pores and controlling sebum.

#basil #basilhydrosol #balanceoilyskin #antibacterial #antifungal #moms #athletes #mommusthave #relievestress #naturalheadacherelief

What does your morning routine look like? This week I’ll be sharing what I do to clear my mind, keep my body strong and stress relieve. This morning was a gorgeous morning of yoga on the deck. “Good deeds and kind words.” I love @bohobeautifullife on YouTube! #gooddeeds #kindwords #yoga #mountainlife #coloradolife #morningroutine #clearmind #lessstress #relievestress #strongbody

When you got 99 problems but a Bag ain't one! 👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊 ———————————————————————————-🥊3 Classes and Gloves only $20🥊
———————————————————————————-#clt #cltfitlife #Cardio #Ckokickboxing #Ckosouthcharlotte #FitLife #Fitness #Myzone #GetLean #GetStrong #GetAddicted #wellness #health #charlottenc #Myzonmoves #unitedwesweat #transformation #Boxing #Kickboxing #relievestress
#Workout #fitlifestyle #FitnessMotivaftion #Fitspo #getfit #dotfit #charlotte #TrainHard #realbagsrealresults @joshcav

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