Come and join Valley Relax Kids for some festive fun - 2 HOURS of fun and relaxation for primary aged children.
Saturday 15th December - 10am-12noon
£10 per child
All children welcome - we'd love to see some old and new faces!
This will be held at St James the Less Old School Room, Burnley Road, Rawtenstall. Some of the session may be held outside in the school yard, weather dependent!
The session will follow the 7 steps of Relax Kids with a Christmas Party Theme, including party games, craft and much more! And of course, we will RELAX at the end!
MOVE - Warm up exercise for energy and fun
PLAY - Activity games for vitality, creativity and joy
STRETCH - Stretching for balance, inner strength and power
FEEL - Peer/self massage for self awareness, empathy and respect
BREATHE - Breathing exercises for improved health, anxiety and inner calm
BELIEVE - Affirmations for self esteem, confidence and positivity
RELAX - Visualisations for deep relaxation, imagination and peace
Contact Lisa 07880303443 or Jayne 07850380027, email firstname.lastname@example.org or message through Facebook www.facebook.com/ValleyRelaxKidsLJ to book your child's place or for any further information.
Limited availability so please book early to avoid disappointment. Pre-booking essential.
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