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#relaxationforkids

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The sensitive period in child's life is so important as it forms the basis for how they respond to external stimuli when they are older. When they are at school and things become more stressful.

Helping them build a strong energy field from the start will be of great benefit.

I will be running meditation and qigong classes for children soon

#relaxationforkids
#meditation
#qigongforkids
#yogaforkids
#breathing

Happy girls! Mindfulness, yoga, partner poses & relaxation- what a great way to spend a Thursday afternoon! #yogaforkids #kidsyoga #relaxationforkids #mindfulness #partnerposes

This is the sweetest and cutest OM-ing you will ever hear, guaranteed!! πŸ‘πŸ’• Yoga classes are a fun and engaging way to promote mindfulness and concentration for children. I teach privately for a small group, school events or it can be a great idea for a bday party πŸŽ‰ πŸŽ‰

Ahhhhhh our favorite part of yoga class! #savasana #kidsyoga #relaxationforkids #childrensyoga

www.bookwhen.com/rkbasingstoke for info #relaxkids #relaxwithkath #relaxationforkids #calmconfidentkids

With My New multilingual album Finishing guided relaxation: meditation with a super active group of young boys! Amazing gift to see them melting and relaxing. #playyoga #mind #kidsyogateacherlife #kidsyogateacher #kidsyoga #elmaestroerestu #yogamusic #mantra #meditationforkids #relaxationforkids #savasana #yogaeverydamnday #relaxing #meditacion #relajacion #yogaenespaΓ±ol #yogaencasa

Sometimes all we need is a little time off. Mom has her workout today on the other studio equipment as obviously this reformer apparatus is being used for nap time :)
#pilatesheals #relaxationforkids

Savasana in Kid's Yoga 🌟
Kids need relaxation, too! Yoga can help with focus, strength, & emotional regulation. Call Sukha in Harrington Park, NJ to reserve your child's spot 201-768-2455 πŸ’—

#kidsyoga #bergencounty #savasana #relaxationforkids #rocklandcounty #kidsmeditate #yoga #mindfulnessforkids

MOST RECENT

Love this poster from @trikayoga showing the NEW exciting kids classes on offer!! Come along...
πŸŽ‰ TOMORROW MORNING πŸŽ‰ for a shiny new class for all ages!! YAY!! πŸ™ŒπŸ’–πŸ™ŒπŸ’–πŸ™ŒπŸ’– @Regranned from @trikayoga - Just a new lil poster with updated info on our kids classes.. AND a new lil kids class on the WEEKEND! πŸ™ŒπŸΌπŸ™ŒπŸΎπŸ™ŒπŸ»πŸ™
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-β€’ Sunday's 9.30-10.15 β€’-
with @rosieglowyoga
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⭐️ 45 mins of fun, active yoga play
⭐️ Reeeelaxation at the end
⭐️ Bookable in blocks:
β€’ 1 class Β£6
β€’ 4 week block Β£22
β€’ 8 week Block Β£40
β€’ 12 week Block Β£54
⭐️ Book online & come, or turn up earlier on the day! - #regrann

This is the sweetest and cutest OM-ing you will ever hear, guaranteed!! πŸ‘πŸ’• Yoga classes are a fun and engaging way to promote mindfulness and concentration for children. I teach privately for a small group, school events or it can be a great idea for a bday party πŸŽ‰ πŸŽ‰

Hi guys, I'm Chase. I can't even walk yet and Mums started writing a children's book about me doing #yoga
She's started teaching kids at a local school in their PE lesson and she won't stop going on about how the world will be a better place if we all taught our kids yoga.. so... do me a favour and give her a follow πŸ™ŠπŸ˜˜
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#bethechange #yogaforkids #yogainschools #nationalcurriculum #ukschools #yogaforkids #calmkids #childrensmeditation #relaxationforkids #asana #positiveaffirmations #startthemyoung #yoga #yogachallenge #onyourmat #chasedoesyoga

Sometimes you just need a blue sheep in your life 😜#yogaforkids #kidsyoga #yogaforpreschoolers #breathingbuddies #relaxationforkids #relax

The sensitive period in child's life is so important as it forms the basis for how they respond to external stimuli when they are older. When they are at school and things become more stressful.

Helping them build a strong energy field from the start will be of great benefit.

I will be running meditation and qigong classes for children soon

#relaxationforkids
#meditation
#qigongforkids
#yogaforkids
#breathing

Such a special moment today. If only we could all get along. Lessons learned in Kindergarten. #kidsyoga #yogainclassrooms #yogainschools #yogaforkids #breathingbuddies #relaxationforkids #whattheworldneeds #lovemyjob #lovethesekids

"When I relax I do yoga." ~Mariella, 7 years old

#yoga #yogakids #kidsyoga #yogarelax #relaxationforkids #calmingeffect #enjoy #feelgood

Wise Kids quest workshops over the holidays. Spaces still available, Book your child's spot today! Call Andrew Holt on:
0427 509 206 #wiseappletree #kidsworkshops #cartooningforkids #relaxationforkids #mindfulnessforkids #smilewithinyoga

Happy girls! Mindfulness, yoga, partner poses & relaxation- what a great way to spend a Thursday afternoon! #yogaforkids #kidsyoga #relaxationforkids #mindfulness #partnerposes

Blankets washed and ready for my #relaxkids classes. #relaxkidsbasingstoke #relaxationforkids #calmconfidentkids

Up coming events....
--------Wise Kids Hero Quest 1-------
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Based around the first book in the Wise Kids Series , ' A Wise Apple Tree Helps Me...' - Top Tips For Wise Kids . ✨Upcoming public talks ✨
Sept (6:30pm) ⭐️4th Gympie Crystalign Connections ⭐️7th Mooloolah- Smile Within Yoga Studio ⭐️12th Forrest Glen- Montessori International College ⭐️Kin Kin (tba) ⭐️Kilcoy (tba) . ////////Wise Kids Hero Quest Training Dates /////////
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⭐️25-25th Sept Mooloolah-Smile within Yoga Studio ⭐️27th - Gympie- The Community Place ⭐️28-29th - Forest Glen - Montessori International College ⭐️7th OCT - Kilcoy - -CWA Hall ⭐️21 OCT - Kin Kin - Weis Art Gallery ⭐️11 NOV- Sunshine Coast (tba) ✨✨✨✨✨✨2018 ✨✨✨✨✨✨ ⭐️12-14th Family Quest Camp ⭐️17th JAN - Sunshine Coast (tba) ⭐️16th FEB- Sunshine Coast (tba) ⭐️17th MAR- Sunshine Coast (tba) ⭐️14th APR- Sunshine Coast (tba) ⭐️12th MAY - Sunshine Coast (tba) ⭐️ 14th JUN- Sunshine Coast (tba) .

BOOK LAUNCH -'A Wise Water World Inspires Me'- Top Tips for Wise kids -(book 2 in the wise kids series) OCT/NOV 2017 πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«
Through these books talks and courses it is my intention to create spaces for children, parents and educators (anyone really) to shine at their best.
This is the dream . The #tag below are some of the topics behind the writing.

#mindfulness #wisekids #andrewgholt #resilience #mindset #quest #childrensbooks #positivepsychology #parenting #selfdirectedlearning #inquirybasedlearning #stressmanagement #mentalhealth #relaxationforkids #relaxation #awiseappletree #wisekidsheroquest
#selfawareness #socialawareness #selfresponsibility #socialresponsibility #reallifelearning #kindness, #gratitude,
#consciousparenting #consciousteaching #relax #breathe

Children actually enjoy relaxing! Can you believe it?! Sometimes they don't know that's what their body is telling them it needs. When we make it sound fun and we relax together everyone benefits! πŸ™πŸΌβœ¨πŸ’™#yogaadventuresforkids

www.bookwhen.com/rkbasingstoke for info #relaxkids #relaxwithkath #relaxationforkids #calmconfidentkids

www.bookwhen.com/rkbasingstoke for info #relaxkids #relaxwithkath #relaxationforkids #calmconfidentkids

Meet Cookie- she has NO trouble sleeping or resting! In fact it's what she does most of the day! As my family has been dealing with jet lag I have been thinking about sleep and how important it is to our physical & emotional well being. One of my sons could not sleep at all two nights ago and then was nauseous and grumpy yesterday. Luckily he slept last night with lavender oil and relaxing music. Sleep is so important and so often we and our kids don't get enough- especially once school starts! Invest in some quality lavender oil to diffuse or put on a pillow or on the bottom of your big toe- take some deep breaths and relax. Tomorrow I'll share a quick and effective bedtime relaxation for kids. Stay tuned! #sleep #idontlikejetlag #relaxationforkids #yogaforkids #kidsyoga

If I had a dime for every time kids ask me "are we going to do Breathing Buddies today?" It's really their favorite thing! Having fun while learning to breathe and relax. What could be better?! #kidsyoga #yogaforkids #breathingbuddies #breathe #relaxationforkids

This summer I started adding mindfulness and relaxation to the kids daily routine. This and more "structure" has really helped out with Elijah's restlessness and will hopefully help out with his spectrum challenges. I found a great podcast on stitcher called Peace Out and here they are acting along with a segment called Circus Spectacular. They do these with eyes closed and I find some of the movements similar to my yoga practice. I have noticed a calmer side shining through. #peaceout #relaxationforkids #studyinmindfulness #chaneltsang #naturalmedicine #allforlove #autismawareness

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