#relaxationforkids

63 posts

TOP POSTS

If I had a dime for every time kids ask me "are we going to do Breathing Buddies today?" It's really their favorite thing! Having fun while learning to breathe and relax. What could be better?! #kidsyoga #yogaforkids #breathingbuddies #breathe #relaxationforkids

Ahhhhhh our favorite part of yoga class! #savasana #kidsyoga #relaxationforkids #childrensyoga

Savasana in Kid's Yoga 🌟
Kids need relaxation, too! Yoga can help with focus, strength, & emotional regulation. Call Sukha in Harrington Park, NJ to reserve your child's spot 201-768-2455 💗

#kidsyoga #bergencounty #savasana #relaxationforkids #rocklandcounty #kidsmeditate #yoga #mindfulnessforkids

This summer I started adding mindfulness and relaxation to the kids daily routine. This and more "structure" has really helped out with Elijah's restlessness and will hopefully help out with his spectrum challenges. I found a great podcast on stitcher called Peace Out and here they are acting along with a segment called Circus Spectacular. They do these with eyes closed and I find some of the movements similar to my yoga practice. I have noticed a calmer side shining through. #peaceout #relaxationforkids #studyinmindfulness #chaneltsang #naturalmedicine #allforlove #autismawareness

3 little 😇 in #savasana - These girls are the most disciplined I have ever taught!! I tried something different this time and made them relax in savasana (corpse pose), every time we finished an asana. They were so good about it, wearing their eye pillows every time the lay down (cute 💕) and it made a massive difference to their attention level and engagement which was more than I have experienced with other children before. So much so, our session went on for a whole 75 minutes... almost double than what I have managed with other groups. I also had a 1.5 minute sand clock for each asana, which drove their motivation to stay still in postures further. Fab experience! #corpseposture #kidsyoga #yogaforchildren #hathayoga #kidsyogalondon #childrensyoga #childrenyogalondon #yogateacherlondon #kidsyogateacher #kidsyogateachertraining #childrenyogateacher #kidssavasana #relaxationforkids #kidsrelaxation #kidsrelaxationclasses #attentiondeficit #attentiondeficitdisorder #kidsbeingchildren #childeducation #newageeducation

Sometimes all we need is a little time off. Mom has her workout today on the other studio equipment as obviously this reformer apparatus is being used for nap time :)
#pilatesheals #relaxationforkids

Efter träning måste man ha avslappning. Avslappning görs bäst genom att ligga på spikmattan. 👍🏼 Alfred tycker att det är jätteskönt.
After the workout you have to calm the pulse done and the best way is by laying on the yantra mat for a couple of minutes. Alfred loves it and I always fall asleep when I'm on it.
#spikmatta #yantramat #avslappning #avslappningförbarn #relaxation #relaxationforkids #vimedbarn #livingwithkids #duochjagalfred #meandalfred #mollysandén #gabriellassång

My first review of @dinosnoressleepystories - we have two beautiful children, our little girl is 4 1/2 and is a pretty good sleeper, she generally falls asleep quickly and stays asleep but goes through patches where she wakes up several times a night and comes into our room (going through one of these now 😴). These are pretty rare though and she is generally a great sleeper. Our 6 year old spunky boy used to be a great sleeper but the older he gets the harder he finds it to fall asleep and often comes out of bed several times before falling asleep. He has also been known to wake up quite early and the more it goes on the more I worry about his quality and quantity of sleep. He is very clever and doing so well academically at school but has long days with me working and just doesn't get enough sleep. So I've been looking for something to help and came across #dinosnores last week. They arrived and tonight is the first time we have used them. Much to my shock, not only did our little girl fall asleep in her usual quick time but our boy did too! No getting up, no asking for food, no remembering all the things he forgot to tell us, no toilet trips, nothing! I'm not sure sure the CD magically worked in 5 minutes but he is fast asleep and I am very happy! I will be back in a few days with an update :-) #dinosnores #dinosnoressleepystories #meditationforkids #relaxationforkids #mumlife

MOST RECENT

If I had a dime for every time kids ask me "are we going to do Breathing Buddies today?" It's really their favorite thing! Having fun while learning to breathe and relax. What could be better?! #kidsyoga #yogaforkids #breathingbuddies #breathe #relaxationforkids

This summer I started adding mindfulness and relaxation to the kids daily routine. This and more "structure" has really helped out with Elijah's restlessness and will hopefully help out with his spectrum challenges. I found a great podcast on stitcher called Peace Out and here they are acting along with a segment called Circus Spectacular. They do these with eyes closed and I find some of the movements similar to my yoga practice. I have noticed a calmer side shining through. #peaceout #relaxationforkids #studyinmindfulness #chaneltsang #naturalmedicine #allforlove #autismawareness

Because being little can be hard and tiring! Taking a break with our beloved Breathing Buddies. A true favorite at Junior Daycamp! #yogaforkids #kidsyoga #breathingbuddies #relaxationforkids #timetorest

3 little 😇 in #savasana - These girls are the most disciplined I have ever taught!! I tried something different this time and made them relax in savasana (corpse pose), every time we finished an asana. They were so good about it, wearing their eye pillows every time the lay down (cute 💕) and it made a massive difference to their attention level and engagement which was more than I have experienced with other children before. So much so, our session went on for a whole 75 minutes... almost double than what I have managed with other groups. I also had a 1.5 minute sand clock for each asana, which drove their motivation to stay still in postures further. Fab experience! #corpseposture #kidsyoga #yogaforchildren #hathayoga #kidsyogalondon #childrensyoga #childrenyogalondon #yogateacherlondon #kidsyogateacher #kidsyogateachertraining #childrenyogateacher #kidssavasana #relaxationforkids #kidsrelaxation #kidsrelaxationclasses #attentiondeficit #attentiondeficitdisorder #kidsbeingchildren #childeducation #newageeducation

On our journey through the secret garden #relaxationforkids #mindfullnesskids #kidsyoga #childrensyoga

Easy like Sunday morning ☀️🌳🙏🏼 restorative posing with our friend @kidsyogawithkara and our kid sized relaxing eye pillows made by @leoniesadzentures #love #meddyteddy

SCHOOL HOLIDAY CHILDREN'SMASSAGE

THURSDAY 13TH JULY FULLY BOOKED!!!!!!!!
Spaces still available for Friday 14th!
Introduce your child to Lomi Lomi Hawaiian Massage these school holidays. Massage provides children with the opportunity to relax body and mind, destress and reset before the new school term begins.
Thursday 13th July 10am - 4pm
Friday 14th July 10am - 4pm

Contact me for times and pricing as it will vary depending on age and needs of each child. Starting from $30.

https://www.facebook.com/wavesofaloha/posts/1361678080595175

Following the link to see my events page OR call 0438873827.
Location: Port Kembla, NSW

#schoolholidaysnsw #schoolholidaymassage #schoolholidayplans #wollongongschoolholidays #illawarraschoolholidays #childrensmassage #childrenslomilomi #lomilomi #lomilomimassage #massageforkids #familymassage #wollongongmums #illawarramums #shellharbourmums #organiccoconutoil #relaxationforkids #relaxationforteens #relaxationfortweens #relaxedkids

Efter träning måste man ha avslappning. Avslappning görs bäst genom att ligga på spikmattan. 👍🏼 Alfred tycker att det är jätteskönt.
After the workout you have to calm the pulse done and the best way is by laying on the yantra mat for a couple of minutes. Alfred loves it and I always fall asleep when I'm on it.
#spikmatta #yantramat #avslappning #avslappningförbarn #relaxation #relaxationforkids #vimedbarn #livingwithkids #duochjagalfred #meandalfred #mollysandén #gabriellassång

🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈
🌈🌈SCHOOL HOLIDAY 🌈🌈🌈🌈🌈CHILDREN'SMASSAGE🌈🌈 🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈 Introduce your child to Lomi Lomi Hawaiian Massage these school holidays. Massage provides children with the opportunity to relax body and mind, destress and reset before the new school term begins.
Thursday 13th July 10am - 4pm
Friday 14th July 10am - 4pm

Contact me for times and pricing as it will vary depending on age and needs of each child. Starting from $30.

https://www.facebook.com/wavesofaloha/posts/1361678080595175

Following the link to see my events page OR call 0438873827.
Location: Port Kembla, NSW

#schoolholidaysnsw #schoolholidaymassage #schoolholidayplans #wollongongschoolholidays #illawarraschoolholidays #childrensmassage #childrenslomilomi #lomilomi #lomilomimassage #massageforkids #familymassage #wollongongmums #illawarramums #shellharbourmums #organiccoconutoil #relaxationforkids #relaxationforteens #relaxationfortweens #relaxedkids

CHILDREN'S SCHOOL HOLIDAY
LOMI LOMI HAWAIIAN MASSAGE
🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺 Help your child relax, reset & feel happier these school holidays with
Children's Lomi Lomi Hawaiian Massage

Thursday 13th July 10am - 4pm
Friday 14th July 10am - 4pm

5yr olds - 7yr olds 30mins $25
8yr olds - 13yr olds 45mins $40
14yr olds - 16yr olds 60mins $55

Times and pricing can be negotiated and discussed at time of booking .
Introduce your child to Lomi Lomi Hawaiian Massage these school holidays. Massage provides children with the opportunity to relax body and mind, destress and reset before the new school term begins.
Massage is extremely beneficial to the anxious child. The body of an anxious child is tight and tense most of the time, introducing them to massage reminds the body and mind what it feels like to be truely relaxed and safe in the world, supporting inner peace and confidence.

Tweens and teens are changing and developing at a fast rate, dealing with physical changes , emotions, moods, new feelings and thoughts are flooding their bodies and minds. Massage offers them time out from social and study pressures where they can simply be themselves and reset before the new school term. .
Parent needs to remain in the massage room with child for the duration of the session .
Contact Kylie 0438873827
Port Kembla, NSW

#wavesofalohahawaiianmassage #wollongongmassage #wollongongmums #wollongongparents #childrensmassage #childrenshealth #childrenswellbeing #childrensrelaxation #tweenmassage #teenmassage #relaxationforkids #relaxationfortweens #relaxationforteens #relax #destress
#calmkids #happykids #relaxedkids #illawarrachildrensmassage #illawarramassage #illawarrahealth #illawarrakids #illawarra #organiccoconutoil #schoolholidaysnsw #schoolholidaymassage #schoolholidayplans

The children (and adults) love the affirmation cards they get at the end of each class and remember each week the ones they've already got. #relaxkids #relaxkidsbasingstoke #calmconfidentkids #relaxationforkids

Packing my bag up for Kids Yoga at @spacestudio_yoga tomorrow! Looking forward to sharing this fun book with my little yogis 😊. If you are a parent in the Ballymena area, then get in touch to reserve a place for your child - 11.30am- 12.15 for 4-7 year olds, 12.30 - 1.30 for 8-11 year olds.

Sometimes all we need is a little time off. Mom has her workout today on the other studio equipment as obviously this reformer apparatus is being used for nap time :)
#pilatesheals #relaxationforkids

Resting your forehead on a support in child's pose provides a feeling of comfort and stability. Calming poses and deep breathing support digestion and they slow the heart rate, giving the body a chance to relax and work on resting activities such as internal cleansing and repairing. These little bodies are working away inside! They need these moments of relaxation. 👧🏽👦🏼👦🏾👧🏻

Taking time to rest our bodies and minds before school #yogaclub #kidsyoga #yogaforkids #relaxationforkids #bestill

Most Popular Instagram Hashtags