Meal planning is a real hassle, particularly if you are now to a FODMAP diet and still unsure what you can and cant eat. 😰
Unfortunately, not meal planning when you have IBS can leave you in pain, bloated or having trouble in the bathroom. 🧐
We want to help! so we have taken the stress away by providing 4 weeks worth of 5-day dietitian 👩⚕️ developed low FODMAP meal plans. .
These meal pans will:
👌Take the stress out of what to make for dinner tonight as well as lunch tomorrow
👉Make sure you get the FODMAP diet right
✌️Leave you happy and soothed in the gut department
🙌Get you through the Elimination phase of the low FODMAP diet easily and stress free.
👍Get you through the working week.
. 💁♀️All meal plans are developed by a FODMAP expert dietitian, include 5 days worth of lunch and dinner as breakfast options and snack options. Recipes are simple, not made with fancy ingredients that you have to hunt for and on the table in 30 minutes or less.
Get your meal plans at everydaynutrition.com.au or follow the link in the bio.
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