#rehband

MOST RECENT

Crabโ€™s Powaaa. ๐Ÿฆ€๐Ÿ˜‚๐Ÿ˜‚
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#concept2rower
#concept2
#crossfit
#crossfit974
#crossfiters
#gymnastics
#reunionisland
#gymshark
#nike
#rehband
#nikeshoes

Insanity Meet 2018 beim #kraftraumpodcast
Uzi von @insanitypowerlifting erzรคhlt wie es dazu kam dass ein paar #powerlifting begeistere Jungs angefangen haben zusammen zu trainieren und daraus der beste #kraftdreikampf Wettkampf in Deutschland entstanden ist.
Diese Folge ist ein Muss fรผr jeden #powerlifter
Anhรถren kann man die Folge wie immer auf www.damienzaid.de, iTunes, Stitcher und in jeder Podcast-App.

Abonniert den Podcast, denn bald kommt eine Ankรผndigung die sich lohnt!
Und auch in diesem Sinne wie immer auf iTunes bewerten und eine Rezension schreiben, kommentieren auf damienzaid.de und Fragen an mich am besten hier oder per Kontaktformular.

Danke an @fucked_aesthetics fรผr das Foto!

#insanitymeet #kraftdreikampf #insanitymeet2018 #powerlifting #squat #bench #deadlift #ATX #sqmize #aesperal #LSP #Oatking #Virusintl #Rehband #athleticaesthetics #lexquinta #creapure #supplementoutlet #specialolympics

Hoy ha tocado divertirse en @crossfit_montecarmelo ,un box muy bien organizado,con muy buen material y un coach sรบper majo!!!! Wod por parejas con la chica de la foto(una mรกquina la tรญa). Volverรฉ!!!Muchas gracias por todo!!!๐Ÿ‘๐Ÿป
#entrenarfueradecasa #boxesmolones
#summercrossfit #quemegustaandarporahi
#reebok #nike #xenios #xeniosusa #stygiateam #stygiacrossfit #crossfit #crossfitgames #crossfitlife #crossfitfriends #crossfitlovers #rogue #roguefitness #roguecrossfit #weightlifting #lovelifting #healtylife #barbellclub #noexcuses #crossfitfriends #reebokes #nikecrossfit #crossfiteros #community #eleikosport #rehband

No es un deporte.....es un estilo de vida!!!! ๐Ÿ‹๐ŸปC R O S S F I T ยฎ๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ

Visited #crossfit #zitterd this morning! Really had a blast with the #barebell complex they greeted me with! ( #powersnatch #overheadsquat #squatsnatch ) ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ˜Š
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@crossfitzitterd thanks for having me, great #training #coahing and #athmosphere ! Looking forward to my next visit while in #Limburg
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#crossfit #crossfitbox #sittard #gymrat #gym #gymshark #healthy #healthylifestyle #fit #fitdutchies #wod #workout #workouts #hwpo #hstlmade #teamrichey #rehband #reebok

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#์ฒซ์ค„ #180818
5 ๋ผ์šด๋“œ
[ 3๋ถ„ ์šด๋™ / 3๋ถ„ ํœด์‹ ]
- 60 ์ด๋‹จ๋›ฐ๊ธฐ (๋”๋ธ”์–ธ๋”)
- 40 ์Šค์ฟผํŠธ
- 20 ๋ค๋ฒจ ์Šค๋‚ด์น˜ 50/35lb
- ๋‚จ์€ ์‹œ๊ฐ„๋™์•ˆ, ํ„ฑ๊ฑธ์ด

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โœ… Naver์— 'ํฌ๋กœ์Šคํ• ์ œ์ŠคํŠธ'
๐Ÿ–ฅ www.crossfitzest.com
๐Ÿ“ฉ ์šด๋™๋ฌธ์˜ DM / ์นด์นด์˜คํ”Œ๋Ÿฌ์Šค์นœ๊ตฌ
๐Ÿ“ฑ ์–‘์žฌ์  02. 577. 8424
๐Ÿ“ฑ ํฌ๋ ˆ์  070. 7717. 8424
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#๋„ค์ด๋ฒ„_๊ฒ€์ƒ‰์ฐฝ์—_ํฌ๋กœ์Šคํ•์ œ์ŠคํŠธ #์„œ์ดˆํฌ๋กœ์Šคํ• #์–‘์žฌํฌ๋กœ์Šคํ• #๊ฐœํฌ๋™ํฌ๋กœ์Šคํ• #ํฌ๋กœ์Šคํ•์ œ์ŠคํŠธ #ํฌ๋กœ์Šคํ•์ œ์ŠคํŠธํฌ๋ ˆ์ŠคํŠธ #์ œ์ŠคํŠธ #ํฌ๋ ˆ์ŠคํŠธ #๋ฆฌ๋ฐด๋“œ #๋ฆฌ๋ฐด๋“œ์ฝ”๋ฆฌ์•„ #์•„์ด์–ธ๋กœ๋ฏธ์˜ค #์šด๋™ #๋‹ค์ด์–ดํŠธ #ํ”ผํŠธ๋‹ˆ์Šค #๊ฑด๊ฐ•ํ•œ์‚ถ #์šด๋™ํ•˜๋Š”๋‚จ์ž #์šด๋™ํ•˜๋Š”์—ฌ์ž #crossfit #crossfitzest #rehband #rehbandkr #ironromeo

One step after another, the sign of progress.
Rehband's QD Compression Tights are now launched. This highly durable compression product helps to minimize fatigue and muscle soreness.The tights apply pressure to the body and are designed for an ideal fit for your active lifestyle. Available on Rehband.com and at selected retailers.

#rehband #rehbandfullpotential #newlaunch #injuryprevention #endurance #running #runner #ocr #jogging #marathon #shins #gradedcompression #compression #compressiontights #QDCompressionTights #performance

TRANSFORMATION CHALLENGE @turicum_fit
@jenni.herren willโ€˜s wissen und stellt sich wรคhrend zwei Monaten der Transformation Challenge. Ihr Coach fรผr diese 8 Wochen ist @nick_laederach
#turicumfit #transformationchallenge #crossfit #crossfitaddict #crossfitcommunity #crossfitfamily #crossfitlife #workout #fight #niketraining #foodspring #ochsnersport #rehband #theprogrm

First training session of the week, during a deload; so I did what anyone would do : PR'd my log. In my defense, I had no intention of going this heavy, as evidenced by my not even wearing my @a7intl pressing shirt, but 260, and 290 moved so easily it would have been a crime not to do 320. Did actual deload type shit after.

๐ŸปWOD 8/12๐Ÿป

That feeling when your new swag arrives ๐Ÿ’ช๐Ÿป๐Ÿ˜† Give the best knee sleeves on earth a go with free delivery and a 30 day money back guarantee.

Make sure to check out some of the comments from our customers both on Instagram, plus the sleeve reviews on the website. 100% satisfaction is guaranteed ๐Ÿ‘Œ๐Ÿป @jessekemp_

"The squat is the perfect analogy for life. It's about standing back up after something heavy takes you down." #keeppushing #havefaith

I probably hit over 20 reps on power cleans and squats today. Like....seriously. Im out of the snatch game for a while ๐Ÿ˜ž๐Ÿค• but not a bad Thursday night ๐Ÿ™ƒ ๐Ÿ‘

#HWPO #hardworkpaysoffs #roguefitness #eleikosport #eleiko #niketrainingclub #nikeromaleos3 #nikeromaleos2 #niketraining #hookgrip #olympicweightlifting #cleanandjerk #snatch #rocktape #liftgenie #pushyourself #pushyourlimits #justdontquit #roguebarbellclub #roguefitness #areyourogue #rehband

Fail Fail Fail Fail ๐Ÿ˜‰

Pull yourself out of bed itโ€™s Friday!! The weekend is around the corner so have a nice Friday out There ๐Ÿ‘Œ๐Ÿป
๐Ÿ“ธ @navyrace pepped pull-ups by @jennielovise from @jenteriforsvaret โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-////
#rehband #muddest #ottobock #ottobockscandinavia #mittoughteam #iam511 #iamadaptive #ocrrun #ocr #ocrunited #crossfit #gripencrossfit

So I originally posted one of these videos then deleted it because I didnโ€™t want people judging the weights I was doing and also my technique. But my coach hit me with a ton of knowledge bombs today and reminded about what mattered most. So here I am posting some lifts from this week. I got to snatch earlier this week for the FIRST time in about 6 and half months!! I was so excited to do some snatches but also so freaking nervous. I have come so far in the last 6 months with fixing my body, I had shoulder issues, elbow issues and sacrum issues. I had to pull out of the biggest weightlifting comp that I wouldโ€™ve ever done. My body was literally screaming at me for help. I cried many times, I hated my situation and hated not being allowed to lift. But I worked my arse off to fix my body, seeking the best coach to help me who also helped me make the decision to get more help which was with an Exercise Physiologist. So hereโ€™s my fun snatch complex from earlier this week of 1 high pull 1 snatch at 50kgs for 5 sets. I was so bloody stoked to not miss a single snatch and I had NO PAIN! Iโ€™ve also been allowed to start doing overhead stuff so this week stepped up my jerk complex to 55kgs for 8 sets. I used to be embarrassed about lifting light weights compared to what I used to but Iโ€™m loving this journey so much and although the last 6 months has been very tough it has taught me so many huge lessons and I am so fired up to get back on the platform again and to show people that itโ€™s ok to take a step back, ask for help and fix your body, because when you give your body the love and respect it deserves it will give you what you ask of it. #weightlifting #rehab #knowledgebomb #opmeta #operationmetahuman @opmeta #fitness #snatches #jerks #nike #rehband

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