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#registeredholisticnutritionist

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Two and a half years... The endless hours of assignments and studying made it hard to see the light. I cried tears of joy and relief when I received the call a couple weeks ago! Finally able to call myself a Registered Holistic Nutritionist ! Wooooo hoooooo!!! Now the next journey shall begin 😊 #RHN #registeredholisticnutritionist #diploma

Getting prepped to make fermented fig jam!! It's gonna be delicious, can't wait!! #registeredholisticnutritionist #gapsdiet #fermented #fermentedfoods #csnn

Beet, carrot, lemon, Apple, celery juice for the RHN and the RHN to be💕🌿😌 #csnnhalifax #nutrition #holisticnutrition #registeredholisticnutritionist

Hey guys.. have you ever tried #oilpulling ? I've been doing it in and off for years!! A lot of people ask how I keep my teeth looking healthy & white and I attribute it to: getting a cleaning every three months, brushing twice a day w natural tooth paste & home made tooth pastes and charcoal and oil pulling❤️ I have a full vid on my oil pulling routine and benefits🤗 check it out - link in bio 😘😘😘 #registeredholisticnutritionist #happyteeth #smile 😁

We are so excited to have talented Guest Wellness Experts visiting Kardish Westboro! Join us today to speak with @amylongard Holistic Nutritionist, Dr. John MacPhee—Chiropractor, Taylor Sullivan—Registered Holistic Nutritionist, and Lindsay Gilbert—Certified Personal Trainer! 💪

#613fit #ottawa #westboro #personaltrainer #registeredholisticnutritionist

Dashboard study session. I've extended my completion date twice (due to the time constraints of working full time and homeschooling), but I must complete my coursework and sit for the board exams within the next year. Tuition will be going up significantly I'm told, and honestly, it's just time. Thankfully, my family is rallying around me and with their support I will get this done. #registeredholisticnutritionist #canadianschoolofnaturalnutrition #csnn #dashboardstudysessions

TwoYears of hard work and tears: the diploma is officially in my hands #RegisteredHolisticNutritionist #CHNC #CertifiedHolisticNutritionConsultant #LetFoodBeThyMedicine
#thermomix

This will be my scene for the next year! #RHN#CSNN#registeredholisticnutritionist #teachingaolddognewtricks

MOST RECENT

Havnt made a post in awhile but I felt my daily morning routine shake was the easiest come-back post! I'm always looking to supercharge my shakes with the anti-inflams and antioxidants mixed with a good protein source. I know adding garlic may sound a bit odd, but the benefits to daily garlic intake is too much for me to ignore. Have a great Sunday funday! #vancouver #healthbyharj

Metabolicbalance® #metabolicbalance #breakfast #phase2, #somuchfood #buffalomozzarella #papaya #spinach #cucumber #ryecrisp lots of olive oil and of course coffee. This is an example of a phase 2 breakfast for vegetarian or meat eater. Interested in balancing hormones and resetting your metabolism with the added benifits of weight loss? let me know #hormonebalance #metabolismreset #noshakesnopowders #nohunger #lowglycemicload #registeredholisticnutritionist #holistichealth #nothungry#designedforjustme #metabolicbalancecoach #nutrionist #nutrion #windsor #yqg #windsorontario

Ordered yesterday, arrived Today! On Saturday! The *only* company I order supplements through - @fullscripthq ! All professional grade supplements you can only get in places where a Doctor is on staff; multiple brands; everything I need; fast free shipping; and always cheaper than in-store. Can't beat it. You can order through my dispensary at https://ca.fullscript.com/welcome/erobinson .
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#nutritionista #nutritionistapproved #nutritionist #registeredholisticnutritionist #rhn #naturopathicmedicine #supplements #supplement #wholistichealth #wholisticliving #wholistic #holistichealth #holistic #holisticnutrition #holistichealing

I love having free time to make myself some good food! Add sprouts to your meals easily, in salads, sandwiches and stir fries! They have an amazing nutritional value, supporting your immune system and skin health are some of their great benefits!

Matcha Latte // this delicious latte is made with homemade almond milk, organic matcha, and a touch of agave for sweetness. Matcha is packed full of powerful antioxidants (60 times more than spinach!) and is a source of chlorophyll which helps the body detoxify heavy metals and other toxins. In comparison to coffee and other teas, Matcha has a higher content of L-Theanine, an amino acid that helps balance the caffeine, creating a calm energy in the body without the caffeine crash. That same amino acid stimulates alpha brain waves to help create feelings of calmness and concentration. I love all the benefits of matcha, but that last one is especially beneficial to me right now as I continuing working on growing Flourish Holistic Nutrition with a toddler in tow.

#Repost @divinelifeinc
On the Blog: Today I'm sharing with you the benefits of intermittent fasting + how even experts have to survive challenge, obstacles and barriers on an almost daily basis - but the KEY differentiation factor? You'll see! Here's how I correct for a 2 - 6lb weight gain in a single day: [link in Bio👆]
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#keto #ketogenic #ketogenicdiet #fasting #intermittentfasting #paleo #paleodiet #paleolifestyle #ancestralhealth #ancestraldiet #primal #primalblueprint #bulletproof #lowcarb #weightloss #weightlossjourney #weightlosstransformation #nutritionista #nutritionistapproved #registeredholisticnutritionist #holistic #holistichealing

On the Blog: Today I'm sharing with you the benefits of intermittent fasting + how even experts have to survive challenge, obstacles and barriers on an almost daily basis - but the KEY differentiation factor? You'll see! Here's how I correct for a 2 - 6lb weight gain in a single day: [link in Bio👆]
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#keto #ketogenic #ketogenicdiet #fasting #intermittentfasting #paleo #paleodiet #paleolifestyle #ancestralhealth #ancestraldiet #primal #primalblueprint #bulletproof #lowcarb #weightloss #weightlossjourney #weightlosstransformation #nutritionista #nutritionistapproved #registeredholisticnutritionist #holistic #holistichealing

Coffee Cheezecake all ready for the Riverview's Chocolate River Farmers Market tomorrow night!! I made a boo-boo and sliced these ones too big by accident (some would argue that!!) Come by and see me from 530-7!! #registeredholisticnutritionist #nirvananutrition #riverviewfarmersmarket #glutenfreevegan #coffeecashewcheesecake #thisiswhatdreamsaremadeof

Just pre-recorded at CBC radio with @oliviaadlakha on a session about liquid diets and detoxes 😊🌿.


#cbcradio #detox #diet #cleanse #love #registeredholisticnutritionist #nutrition #happy #cleaneats #instafood #instagood #instadaily #inspire

🍂 Autumn is in the air, and you know what that means.... less than 100 days u thought Christmas!! 😳 !! BUT it means something else too!! PUMPKIN 🎃 SPICE everything!! In celebration of finally being able to wear sweaters and scarfs again, I've created the most mouth watering ode to Fall cake, that will sure to be a hit for anyone who loves pumpkin as much as I do! Introducing this week at the Riverview's Chocolate River Farmers Market (Chocolate River Farmers Market) Pumpking Spice Cheeze cake! Always vegan, always gluten free and ALWAYS full of crazy delicious flavour!! Topped with fluffy coconut spiced whipped cream, I don't know how I will make it to Wednesday night without eating the whole thing myself! See you there between 5:30-7!! 😘#registeredholisticnutritionist #riverview #crfm #chocolateriverfarmersmarket #glutenfree #pumpkinspiceeverything #goodbyesummerhellofall #vegandelights

CSNN got me like...

Loved picking up the Parent - Child Guide to see 🍎 "Optimal Nutrition for School Aged Children" 🥑 on the front page! 📰 I was even more excited when I turned to read the article and saw it was written by an RHN! 🍎🥝🍑 Nice Work Jane Boutilier! ✨Thank you Parent - Child Guide for educating the general public on the importance of holistic nutrition! 🍊🍓🍌
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#holisticnutrition #registeredholisticnutritionist #holisticliving #hrm #halifax #optimalnutrtion #rhn #csnn #csnnhalifax #csnnmaritimes

hi, friends! 👋🏻 it's me, KT 💃🏼
I am SO super excited to announce that my website is finally up & running 🤗🎉.
theholisticfit is now educatedeats 🍎
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educatedeats is my platform to work and grow as an R.H.N.; I am now open to take on nutrition clients who are suffering from adrenal fatigue and hormonal imbalance of the HPA Axis. If you're not totally sure what this means, I have a blog post all about it! And I will be continuously adding new health/lifestyle/food posts to my blog :) the link to my site is in my bio! 💻
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I'm so thankful to already have a small following & to be able to start this journey! Thank you guys for all the support 💕

Back to school #OOTD! 👩🏼‍⚕️Tonight I begin part-time studies @ the Canadian School of Natural Nutrition! Hella nervous, but extremely excited to start working towards becoming certified as a Holistic Nutritionist. Wish me luck 😘
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#newjourney #student #entrepreneur #herewego #backtoschool #holisticnutrition #registeredholisticnutritionist #csnn #toronto

Today on the Blog: how this super simple soup can 'resurrect the Dead!' But srsly, have you tried Change of Season Soup? It's a tradition in Asian Medicine that dates back millennia and will help your body adjust to Fall with less likelihood of getting sick PLUS it rebalances hormones and adrenals! http://divinelifeblog.co/index.php/2017/09/10/sexiest-qi-change-season-soup/ .
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#immune #immuneboost #immunehealth #wholisticnutritionist #wholisticnutrition #wholistichealth #wholisticliving #wholisticwellness #holistichealth #holistichealing #holisticnutrition #holisticmom #registeredholisticnutritionist #wholefoods #paleo #primal #primaldiet #keto #ketogenic #ketogenicdiet #ketogenicweightloss #ketobreakfast

Today on the Blog: how this super simple soup can 'resurrect the Dead!' But srsly, have you tried Change of Season Soup? It's a tradition in Asian Medicine that dates back millennia and will help your body adjust to Fall with less likelihood of getting sick PLUS it rebalances hormones and adrenals! http://divinelifeblog.co/index.php/2017/09/10/sexiest-qi-change-season-soup/ .
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#immune #immuneboost #immunehealth #wholisticnutritionist #wholisticnutrition #wholistichealth #wholisticliving #wholisticwellness #holistichealth #holistichealing #holisticnutrition #holisticmom #registeredholisticnutritionist #wholefoods #paleo #primal #primaldiet #keto #ketogenic #ketogenicdiet #ketogenicweightloss #ketobreakfast

That home made labour of love ❤️ Sauerkraut was very very nourishing.
As I was finishing it the beauty and pigment had to be shared. Eating for beauty.
The seeds are black mustard seeds. Dreaming of having a yard full of Great Vintage Ferments.
#visionarylifehakz

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