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#regenexx

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Does my winging scap make my butt look big 😳🍑🐥 #flexfriday

Doing activation work, trying to get my shoulder moving right! Thank you @denversportspine for your sharp eye and guidance, always!

#rehab #prehab #activationwork #denversportspine #regenexx #trainftw #crossfitevolve #movementvault #grytfitness #crossfit #training #fitness #quads #lats

I was asked to speak at a Regenexx informational meeting tonight. I had a chance to meet a brilliant Doctor, Jesse Sally, who discussed the advances that have been made in even the past two years. It is my passion that this becomes the mainstream treatment for injuries that now are treated with tissue and/or joint removal. Hopefully, as the procedures being used by Regenexx doctors continue to bear fruit, this will make it inevitably the basis for treatment. One thing I have learned over this past decade is that most standards of care aim to treat symptoms, primarily, and not the actual illness. As I have learned first hand, there are ways to treat the actual illness and diminish or even erase the symptoms. The power we harness within our own selves is immense. @docsal @raps_md #regenexx

I think I'll head to California for a few days. #surgerycation #regenexx @healthlink_regenexx @stemcelldrpatel

Turned 38 today... and handstand push-ups are no easier than when I was 28.

#crossfit #progenex #reebok #regenexx #roguefitness

Spot the lobsta.

The lobster is a party tattoo that a few friends have. Maybe they'll post a pic of their party tats.

#crossfit #regenexx #roguefitness #progenex #reebok

Just a little healing juice in my ACL. No surgery, minimal pain, and minimal time away from exercise. Better than problematic ACL surgeries? Don't know... Haven't had one.

#Regenexx #PRP #prolo

When you lack time, "Grace". #progenex #regenexx #roguefitness #reebok

Late night garage session. Nothing better.
See ya in the morning Crested Butte! 401 awaits.

#progenexmove #progenex #reebok #regenexx #roguefitness

I recently had to go to the doctor to have my 7th vertebrae looked at. It has grown significantly in size over the last two years and it was starting to make @cherizle nervous, as I've had a number of ailments that turned out pretty serious.

Not this one. After a X-ray and some poking around, the doctor concluded my body was simply adapting to being heavily loaded on a regular basis. I'm proud of my 7th vertebrae.

Photo: @setandstoneco
#howitsmade #progenex #regenexx #reebok #roguefitness

MOST RECENT

Stem Cell Infusions May Reduce Frailty as We Age, but Are They Necessary?

You have many, many stem cells in your body. In fact, if you didn’t have them, you wouldn’t live long as they act as the “maintenance men” that help repair the damage that happens every day. Read More: https://www.regenexx.com/younger-stem-cells-may-reduce-frailty-age-necessary/

#stemcell #regenexx #stayingactive #aging #agingwell #repair #frailty #weekendwarriors #seniors #crossfit #crossfitgames #chriscentenomd #picoftheday

Stem Cell Infusions May Reduce Frailty as We Age, but Are They Necessary?

You have many, many stem cells in your body. In fact, if you didn’t have them, you wouldn’t live long as they act as the “maintenance men” that help repair the damage that happens every day. Read More: https://www.regenexx.com/younger-stem-cells-may-reduce-frailty-age-necessary/

#stemcell #regenexx #stayingactive #aging #agingwell #repair #frailty #weekendwarriors #seniors #crossfit #crossfitgames #chriscentenomd #picoftheday

Loose Ligamentum Teres? A New Injection May Help

The ligamentum teres is the red headed step child of ligaments which lives in your hip. I say that because most doctors couldn’t tell you where it lives and the ones who know it’s in the hip mostly ignore it. Yet this ligament is critical for hip stability in dancers, figure skaters, and other athletes that use their hips to extremes. This week we performed another ligamentum teres injection after, I think, performing the world’s first such injection a few months ago. Our goal was to prevent an arthroscopic hip surgery for a dancer with a loose ligamentum teres. Read More: URL in Profile, then blog ~or~ https://www.regenexx.com/loose-ligamentum-teres/
#stemcell #regenexx #ballet #balletdancer #ballerinia #hip #ligamenttear #hiparthroscopy #gymnastics #yoga #dance #weekendwarriors #crossfit crossfitgames #chriscentenomd #picoftheday

Loose Ligamentum Teres? A New Injection May Help

The ligamentum teres is the red headed step child of ligaments which lives in your hip. I say that because most doctors couldn’t tell you where it lives and the ones who know it’s in the hip mostly ignore it. Yet this ligament is critical for hip stability in dancers, figure skaters, and other athletes that use their hips to extremes. This week we performed another ligamentum teres injection after, I think, performing the world’s first such injection a few months ago. Our goal was to prevent an arthroscopic hip surgery for a dancer with a loose ligamentum teres. Read More: URL in Profile, then blog ~or~ https://www.regenexx.com/loose-ligamentum-teres/
#stemcell #regenexx #ballet #balletdancer #ballerinia #hip #ligamenttear #hiparthroscopy #gymnastics #yoga #dance #weekendwarriors #crossfit crossfitgames #chriscentenomd #picoftheday

Does my winging scap make my butt look big 😳🍑🐥 #flexfriday

Doing activation work, trying to get my shoulder moving right! Thank you @denversportspine for your sharp eye and guidance, always!

#rehab #prehab #activationwork #denversportspine #regenexx #trainftw #crossfitevolve #movementvault #grytfitness #crossfit #training #fitness #quads #lats

Platelets loading!! Golly, I thought waiting after my first treatment in June was hard. I am a horrible waiter (is that even a word!!???). Loading....waiting......#regenexx #physicaltherapy #prp #plateletlysate #epidural #herniateddiscs #surgeryrecovery

Do you have back pain?This Lumbar Spine Regenexx Platelet procedure helps reduce facet arthritis pain! #regenerative #prp #nosurgery #backpain #healing #regenexx #interventional #medicine #doctor @regenexx #arthritis #spine Thanks to @cineblake for being a great patient and amazing videographer!! More videos and photos to come!! 😁

Nothing is so bad that it isn’t good for something, and getting injured has been a good reminder for me to take better care of my body! Never again will I underestimate the importance of stretching and mobilizing!

☝️this is my favorite shoulder stretch and now I can finally do it again!

@train_ftw #trainftw #trainftwathlete #crossfitevolve #movementvault #crossfit #mobility #flexibility #injuryprevention #prehab #rehab #stretching #shoulders #healthybody #denversportspine #regenexx

Goal of this meso was to deadlift 500 before my PRP next week. Here is 505x1 which was after my 475x2x3. Real happy with how this is going. Slow and steady. 2 weeks off after next Tuesday. Baby steps! #22ndstreetbarbell #22bb #powerlifting #powerlifter #deadlift #sumodeadlift #everforward #backinjury #backrehab #prp #regenexx @jimmyd309 @hartmanstrength @kylekeough165 @amaask9 @matt1417

Getting the Right MRI: What Your Doctor Won’t Tell You

One thing that surprises patients is that there can be huge differences in the quality of MRIs. I experienced this yesterday when performing a phone review with a patient. The MRI I was presented with had an image quality that was circa 1990. Since we see this from time to time, I thought it was time for a blog. Learn how to make sure you get the right time: https://www.regenexx.com/getting-right-mri/

#stemcell #regenexx #mri #lowback #lowbackpain #3t #3TMRI #openmri #weekendwarrior #crossfit #crossfitgames #chriscentenomd #bestmri #picoftheday

Getting the Right MRI: What Your Doctor Won’t Tell You

One thing that surprises patients is that there can be huge differences in the quality of MRIs. I experienced this yesterday when performing a phone review with a patient. The MRI I was presented with had an image quality that was circa 1990. Since we see this from time to time, I thought it was time for a blog. Learn how to make sure you get the right time: https://www.regenexx.com/getting-right-mri/

#stemcell #regenexx #mri #lowback #lowbackpain #3t #3TMRI #openmri #weekendwarrior #crossfit #crossfitgames #chriscentenomd #bestmri #picoftheday

I'm tired. I'm exhausted. I'm scared. I'm in pain. I feel alone. I'm restless. #regenexx #fromthegroundup #physicaltherapy #prp #epiduralprp #labraltears #herniateddiscs #annulartear

Another rest day. 😭😭😭😭😭 T-10 days until I'm back at the gym. But again, who's counting!!!!!??? Im recovering really well from the procedure itself which makes it even harder to sit my butt at home. #regenexx #fromthegroundup #bodybuilding #physicaltherapy #herniateddiscs #labralreconstruction #surgeryrecovery #prp #stemcelltherapy #proteinrichplasma

Back Pain When Hiking: Helping Agnes Scale Her Personal Mountain

I love the creative ways patients find to let us know that they’re doing better. This last week, I received this great shot from Dr. Pitts who had treated Agnes, a patient who had significant back pain with hiking. Here she is, having just climbed Colorado’s Mt. Elbert at 14,433 feet!  So how did we help her avoid back surgery? Read More: https://www.regenexx.com/back-pain-when-hiking/

#stemcell #regenexx #backpain #hiking #mountainclimbing #plateletlysate #stemcelltherapy #colorado #mtelbert #mtelbertsummit #annulartear #weekendwarriors #crossfit #crossfitgames #chriscentenomd #picoftheday

Back Pain When Hiking: Helping Agnes Scale Her Personal Mountain

I love the creative ways patients find to let us know that they’re doing better. This last week, I received this great shot from Dr. Pitts who had treated Agnes, a patient who had significant back pain with hiking. Here she is, having just climbed Colorado’s Mt. Elbert at 14,433 feet!  So how did we help her avoid back surgery? Read More: https://www.regenexx.com/back-pain-when-hiking/

#stemcell #regenexx #backpain #hiking #mountainclimbing #plateletlysate #stemcelltherapy #colorado #mtelbert #mtelbertsummit #annulartear #weekendwarriors #crossfit #crossfitgames #chriscentenomd #picoftheday

Rest. Rest. Rest. My right side already feels tons improved since my #regenexx procedure 2 days ago. Complete shock!! My left side is worse which is to be expected for a couple weeks as things inflame and then heal. I'll likely know the procedure outcome in about 6-8 weeks. #patienceisthekey #dontgodowntherabbithole #fromthegroundup #physicaltherapy #nogymmightkillme #buhbyemuscles

Regular Aerobic Exercise May Improve Your Gut Microbiota

The bacteria in your gut is the hottest ticket in medicine right now. Why? We’re just beginning to realize that out of whack gut bacteria is responsible for or connected to a large number of disease states. Hence, what’s in your gut may well determine if your thin, heavy, or unhealthy. That’s why a recent study that connects better gut bacteria to aerobic exercise is a big deal, as the health benefits of exercise may extend well beyond the heart. Read More: https://www.regenexx.com/exercise-and-gut-bacteria/. stemcell #regenexx #exercise #gutbacteria #microbiome #running #walking #powerwalking ##weekendarriors #crossfit #crossfitgames #chriscentenomd #cardio #cycling #ironman #marathon #jazzercise #spinning #spinclass #elipticalmachine #jogging #picoftheday

Regular Aerobic Exercise May Improve Your Gut Microbiota

The bacteria in your gut is the hottest ticket in medicine right now. Why? We’re just beginning to realize that out of whack gut bacteria is responsible for or connected to a large number of disease states. Hence, what’s in your gut may well determine if your thin, heavy, or unhealthy. That’s why a recent study that connects better gut bacteria to aerobic exercise is a big deal, as the health benefits of exercise may extend well beyond the heart. Read More: https://www.regenexx.com/exercise-and-gut-bacteria/. stemcell #regenexx #exercise #gutbacteria #microbiome #running #walking #powerwalking ##weekendarriors #crossfit #crossfitgames #chriscentenomd #cardio #cycling #ironman #marathon #jazzercise #spinning #spinclass #elipticalmachine #jogging #picoftheday

Getting the handicapped treatment at the airport is a bit odd!! #regenexx #prp #proteinrichplasma #bodybuilding #fromthegroundup #comeback #badass #surgerycation

Is There a Way to Protect Stem Cell Loss as We Age?

The Fountain of Youth dates back to the time of the Greeks and then to the Spanish conquistadors who searched the Caribbean for the mythical place where the water of life would reverse aging. These days our search has turned inward, where we look for chemical or cellular pathways to stop or reverse cell aging or loss. One such study was just published that focused on reducing the natural loss of stem cells as we age. As a physician, perhaps the most exciting thing about the research is that it used an already existing medication that was discovered in bacteria on Easter Island. Let me explain. Read More:. https://www.regenexx.com/way-protect-stem-cell-loss-age/

#stemcell #regenexx #aging #fountainofyouth #stemcelltherapy #weekendwarriors #crossfit #crossfitgames #chriscentenomd #picoftheday

Is There a Way to Protect Stem Cell Loss as We Age?

The Fountain of Youth dates back to the time of the Greeks and then to the Spanish conquistadors who searched the Caribbean for the mythical place where the water of life would reverse aging. These days our search has turned inward, where we look for chemical or cellular pathways to stop or reverse cell aging or loss. One such study was just published that focused on reducing the natural loss of stem cells as we age. As a physician, perhaps the most exciting thing about the research is that it used an already existing medication that was discovered in bacteria on Easter Island. Let me explain. Read More:. https://www.regenexx.com/way-protect-stem-cell-loss-age/

#stemcell #regenexx #aging #fountainofyouth #stemcelltherapy #weekendwarriors #crossfit #crossfitgames #chriscentenomd #picoftheday

Done!! Wasn't nearly as bad as I had worked it up to be in my mind. This picture shows a portion of the work he did today. Here's to recovery and my future pain free life!! 🍻 As a side note --- if you're banging your head against the wall trying to get pain relief or you keep getting told it's all in your noggin, come to LA!! #regenexx #fromthegroundup #physicaltherapy #bodybuilding @healthlink_regenexx @stemcelldrpatel

Here we go y'all. I'm a giant Dixie cup!! You should see the shorts!! 60 vials of blood later and I'm ready to endure the pin cushion session!! No pain no gain! @healthlink_regenexx @regenexx @stemcelldrpatel #plateletlysate #fromthegroundup #bodybuilding #physicaltherapy #triggerpointtherapy #labraltear #surgeryrecovery #herniateddiscs #kickingass #regenexx #shouldertendinopathy #rotatorcuff

ACL Stem Cell Musings and the Regenexx Holiday Party

If you read this blog, you know I love the holidays. It’s a time of year that I can shift into low gear, which for me is saying something. It’s also a time of year I can give back to our employees who work hard all year. This weekend at our party, an ACL stem cell story emerged that typifies what’s likely to happen as we innovate more and more using advanced interventional orthopedics. Resistance to change and an orthopedic surgeon acting out against a college offensive lineman is what this story is all about.
Read More: https://www.regenexx.com/acl-stem-cell-musings-regenexx-holiday-party/

#stemcell #regenexx #acl #aclsurgery #regenexxacl #acltear #collegefootball #teamphysician #aberdeen. #soccer #aclstemcell #weekendwarriors #crossfit #crossfitgames #chriscentenomd #picoftheday

ACL Stem Cell Musings and the Regenexx Holiday Party

If you read this blog, you know I love the holidays. It’s a time of year that I can shift into low gear, which for me is saying something. It’s also a time of year I can give back to our employees who work hard all year. This weekend at our party, an ACL stem cell story emerged that typifies what’s likely to happen as we innovate more and more using advanced interventional orthopedics. Resistance to change and an orthopedic surgeon acting out against a college offensive lineman is what this story is all about.
Read More: https://www.regenexx.com/acl-stem-cell-musings-regenexx-holiday-party/

#stemcell #regenexx #acl #aclsurgery #regenexxacl #acltear #collegefootball #teamphysician #aberdeen. #soccer #aclstemcell #weekendwarriors #crossfit #crossfitgames #chriscentenomd #picoftheday

Caffeine for Pain? Maybe for Some, but Not Others…

The enticing aroma of things like Pumpkin Spice, Peppermint, Gingerbread, and Toffee Nut Latte is abound on the streets of most towns and cities these days, and has become a tradition for many at this time of year. It can wake you up in the morning, give you a boost mid-day, and often help with that nagging headache so common at this time of year due to getting less sleep.  But is drinking coffee, flavored or not, the same as drinking other beverages?  No, as the ingredient that gives coffee those special properties, and in the case of this study some post operative pain benefits, is Caffeine, which is great for some, but downright dangerous for others. Read More: https://www.regenexx.com/caffeine-for-pain/

#stemcell #regenexx #coffee #starbucks #caffeine #sleeplessness #caffeinefix #sleepy #headaches #latte #diabetes #bloodsugar #metabolicsyndrome #weekendwarriors #crossfit #crossfitgames #chriscentenomd #picoftheday

Caffeine for Pain? Maybe for Some, but Not Others…

The enticing aroma of things like Pumpkin Spice, Peppermint, Gingerbread, and Toffee Nut Latte is abound on the streets of most towns and cities these days, and has become a tradition for many at this time of year. It can wake you up in the morning, give you a boost mid-day, and often help with that nagging headache so common at this time of year due to getting less sleep.  But is drinking coffee, flavored or not, the same as drinking other beverages?  No, as the ingredient that gives coffee those special properties, and in the case of this study some post operative pain benefits, is Caffeine, which is great for some, but downright dangerous for others. Read More: https://www.regenexx.com/caffeine-for-pain/

#stemcell #regenexx #coffee #starbucks #caffeine #sleeplessness #caffeinefix #sleepy #headaches #latte #diabetes #bloodsugar #metabolicsyndrome #weekendwarriors #crossfit #crossfitgames #chriscentenomd #picoftheday

I think I'll head to California for a few days. #surgerycation #regenexx @healthlink_regenexx @stemcelldrpatel

Most of my patients view surgery as like getting a part fixed in their car. A part wears out, so you replace it or “fix it” with a new one. As I spoke to a patient this week about pursuing back surgery or continuing to try to avoid it with orthobiologics, I was struck how he didn’t understand that back surgery would damage his spine. He didn’t get that the procedure would only be worth it if we had no other option and if the damage from the surgery was less than the good we thought it might do. At that moment, sitting there, struggling to get him to understand, I coined a phrase: “Surgery is damage to accomplish a goal.
Read More: https://www.regenexx.com/surgery-controlled-damage-accomplish-goal/

#stemcell #regenexx #surgery #surgerysucks
#surgical #risk #surgeons #knee #kneepain #backpain ##neckpain #shoulderpain #hippain #weekendwarriors #crossfit #crossfitgames #chriscentenomd #picoftheday

New Nerve Pain Cells Discovered…

One of the things I love about medicine is that if you pay close attention, what we know is being constantly updated and expanded and sometimes rewritten. Take for example nerves. Who would have thought that new nerve cells that carry pain signals would still be being discovered in 2017? You would have thought that stuff ended at the turn of the 19th century, but if so, you would be wrong. This morning I’d like to introduce you to a new cell that may have implications for how we treat chronic pain. Read More: https://www.regenexx.com/hair-pulling-new-nerve-cells/
#stemcell #regenexx #nervecells #pain #chronicpain #knowwhatyoudontknow #knowitall #weekendwarriors #running #ironman #marathon #football #soccer #crossfit #crossfitgames #chriscentenomd #picoftheday #treatingpain

Not quite where I was prior to surgeries but getting close. I'm about 5-7 lbs of muscle shy. Ultimately, being able to do all the things I love with little to no pain is my biggest priority. But I sure am hoping I can maintain this physique following my next round of #regenexx treatments!! #bodybuilding #fromthegroundup #physicaltherapy #herniateddiscs #labralreconstruction #surgeryrecovery

New Research: Your Achilles Tendon Is an Efficient and Twisted Mess

As a physician, like every other doctor, I was taught that the Achilles was the biggest single tendon in the human body. The first day of medical school I was also told that half of everything they would teach me would eventually be proven wrong. So this past week, researchers added yet another thing that all doctors believe is true, and blew it away. Turns out the Achilles isn’t one tendon, but three twisted tendons! This discovery has major implications for how we fix these torn tendons, so if you’re planning on Achilles surgery, you better make sure your doctor got the memo.

Read More: https://www.regenexx.com/achilles-tendon-injuries/

#stemcell #regenexx #achillesrupture #achillestendon #stemcelltherapy #levaquin #cipro #tendons #running #cycling #tennis #skiing #soccer #weekendwarriors #crossfit #crossfitgames #chriscentenomd #picoftheday

New Research: Your Achilles Tendon Is an Efficient and Twisted Mess

As a physician, like every other doctor, I was taught that the Achilles was the biggest single tendon in the human body. The first day of medical school I was also told that half of everything they would teach me would eventually be proven wrong. So this past week, researchers added yet another thing that all doctors believe is true, and blew it away. Turns out the Achilles isn’t one tendon, but three twisted tendons! This discovery has major implications for how we fix these torn tendons, so if you’re planning on Achilles surgery, you better make sure your doctor got the memo.

Read More: https://www.regenexx.com/achilles-tendon-injuries/

#stemcell #regenexx #achillesrupture #achillestendon #stemcelltherapy #levaquin #cipro #tendons #running #cycling #tennis #skiing #soccer #weekendwarriors #crossfit #crossfitgames #chriscentenomd #picoftheday

Another packed seminar last night! Dr. Derrington (left) gave a wonderful talk at our new Laguna Hills location on biologics for the treatment of orthopedic conditions.
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@dr.derrington
#interventionalorthopedics
#orthopedics #orthopedics
#laguna #sandiego #oceanside #orangecounty #newportbeach #losangeles #beverlyhills #sanfrancisco #sanrafael #healthlink #hlmc #Regenexx #regenmed #PRP #prolotherapy #arthritis #pain

One Way Stem Cell Therapy Works by Waking Up Local Cells

How do stem cells work? We know some things. For example, stem cells can both differentiate (turn into) another cell and excrete chemicals to coordinate a repair response. They can transfer good mitochondrial batteries to a dying cell with bad batteries. They can also transfer some of their RNA into another cell and make it produce proteins. Now a new study also suggests that stem cells injected into a joint may be able to wake up local cartilage repair cells. Read More:. https://www.regenexx.com/stem-cell-works-waking-local-cells/
#stemcell #regenexx #howstemcellswork #cartilagerepair #cartilage #kneearthritis #arthritis #joints #weekendwarriors #runnuning #cycling #football #basketball #knee #kneepain #chriscentenomd #picoftheday

One Way Stem Cell Therapy Works by Waking Up Local Cells

How do stem cells work? We know some things. For example, stem cells can both differentiate (turn into) another cell and excrete chemicals to coordinate a repair response. They can transfer good mitochondrial batteries to a dying cell with bad batteries. They can also transfer some of their RNA into another cell and make it produce proteins. Now a new study also suggests that stem cells injected into a joint may be able to wake up local cartilage repair cells. Read More:. https://www.regenexx.com/stem-cell-works-waking-local-cells/
#stemcell #regenexx #howstemcellswork #cartilagerepair #cartilage #kneearthritis #arthritis #joints #weekendwarriors #runnuning #cycling #football #basketball #knee #kneepain #chriscentenomd #picoftheday

T-6 days until my #regenexx blood procedure in California. Hello sun and beach!! On one hand, I am mortified. On the other, Monday can't come soon enough!!! #prp #stemcelltherapy #fromthegroundup #bodybuilding #physicaltherapy #physiotherapy #labralreconstruction #herniateddiscs #chronicpain #hip #back #shoulder @healthlink_regenexx @stemcelldrpatel

A Maximally Damaged Ankle and Surprising Results

When I first met Don and he showed me his ankle, I think I said or thought, “Wow!” It was twice as big as his other ankle due to the surgical free flaps, and his MRI looked like a bomb had gone off in his talus bone. When we discussed whether stem cells could help, I think he could read my body language, which loudly said, “Uhhhh, maybe?” That’s why this is a fun blog post to write, as Don ultimately surprised me and then some. Read More: https://www.regenexx.com/maximally-damaged-ankle-surprising-results/

stemcell #regenexx #anklearthritis #stemcelltherapy #anklestemcell #anklesurgery #talus #skateboarding #skiing #running #soccer #football #weekendwarriors #crossfit #crossfitgames #chriscentenomd #picoftheday

A Maximally Damaged Ankle and Surprising Results

When I first met Don and he showed me his ankle, I think I said or thought, “Wow!” It was twice as big as his other ankle due to the surgical free flaps, and his MRI looked like a bomb had gone off in his talus bone. When we discussed whether stem cells could help, I think he could read my body language, which loudly said, “Uhhhh, maybe?” That’s why this is a fun blog post to write, as Don ultimately surprised me and then some. Read More: https://www.regenexx.com/maximally-damaged-ankle-surprising-results/

stemcell #regenexx #anklearthritis #stemcelltherapy #anklestemcell #anklesurgery #talus #skateboarding #skiing #running #soccer #football #weekendwarriors #crossfit #crossfitgames #chriscentenomd #picoftheday

This past weekend, Dr. Hyzy and Dr. Markle represented the Centeno-Schultz Clinic at the National Strength and Conditioning Association's Colorado State Clinic. We had a great time sponsoring the event at Landow Performance. Thank you to the NSCA and to Brian Gearity for having us! #stemcelltherapy #regenexx #stemcell #prp

Healing Another ACL Tear with a Precise Injection of Stem Cells

I love sharing MRIs of patients who never got ACL surgery and who instead got a precise injection of high dose stem cells. This morning’s images are above. This patient is a bit unique in that he’s a specialist physician. Why is that important? Because physicians have been to the proverbial puppet show and have seen the surgical strings. As a result, they often choose not to have surgery.

Most people think that getting ACL surgery is like replacing a tire in their car. The old one is taken out a new one is installed. Good as new! Regrettably, none of this is remotely true.

The new ACL graft is usually taken from somewhere. The spot it’s taken from is weaker. I’ve performed ultrasound examinations on these sites in the hamstring and quadriceps tendon. These sites don’t ever repair themselves, they’re left with parts missing and research backs up that the muscle is weaker.

The new ACL graft also has other problems. First, it has none of the neural hookups to the local nerves, so it lacks the ability to trigger local muscles to protect the knee. Second, it also usually only has one bundle, whereas the ACL you were born with has two. Why is this a big deal? Because the two natural bundles help to stabilize the rotation of the knee joint when pivoting. When the new ACL graft goes in with a single bundle, you lose that natural protection of the joint. Third, the new graft goes in at a steeper angle than the original ligament, again reducing the protection for the joint in front-back situations. So, in summary, your “new” knee after ACL surgery is far inferior to the original equipment.

Read How to Heal Your ACL without surgery like this patient did:. https://www.regenexx.com/healing-another-acl-tear-precise-injection-stem-cells/

#stemcell #regenexx #acl #acltear #aclsurgery #aclrehab #perc-acl #aclgraft #aclreconstruction #soccer #womenssoccer #football #basketball #volleyball #tennis #weekendwarriors #crossfit #crossfitgames #chriscentenomd #picoftheday #stemcelltherapy #aclstemcellinjection

Healing Another ACL Tear with a Precise Injection of Stem Cells

I love sharing MRIs of patients who never got ACL surgery and who instead got a precise injection of high dose stem cells. This morning’s images are above. This patient is a bit unique in that he’s a specialist physician. Why is that important? Because physicians have been to the proverbial puppet show and have seen the surgical strings. As a result, they often choose not to have surgery.

Most people think that getting ACL surgery is like replacing a tire in their car. The old one is taken out a new one is installed. Good as new! Regrettably, none of this is remotely true.

The new ACL graft is usually taken from somewhere. The spot it’s taken from is weaker. I’ve performed ultrasound examinations on these sites in the hamstring and quadriceps tendon. These sites don’t ever repair themselves, they’re left with parts missing and research backs up that the muscle is weaker.

The new ACL graft also has other problems. First, it has none of the neural hookups to the local nerves, so it lacks the ability to trigger local muscles to protect the knee. Second, it also usually only has one bundle, whereas the ACL you were born with has two. Why is this a big deal? Because the two natural bundles help to stabilize the rotation of the knee joint when pivoting. When the new ACL graft goes in with a single bundle, you lose that natural protection of the joint. Third, the new graft goes in at a steeper angle than the original ligament, again reducing the protection for the joint in front-back situations. So, in summary, your “new” knee after ACL surgery is far inferior to the original equipment.

Read How to Heal Your ACL without surgery like this patient did:. https://www.regenexx.com/healing-another-acl-tear-precise-injection-stem-cells/

#stemcell #regenexx #acl #acltear #aclsurgery #aclrehab #perc-acl #aclgraft #aclreconstruction #soccer #womenssoccer #football #basketball #volleyball #tennis #weekendwarriors #crossfit #crossfitgames #chriscentenomd #picoftheday #stemcelltherapy #aclstemcellinjection

So happy with the small progress I am making every day, and this little 5# shoulder press feels like a BIG step in the right direction!

#gains #recovery #progress #shoulderpress #trainftw #crossfitevolve #grytfitness #denversportspine #regenexx #progenex #crossfit #quads #crossfitgirls #fitness #training

New Regenexx Research Paper: Leading Rather than Following

How do you lead the exploding orthopedic regenerative medicine space? You do what few other practitioners do, you publish your results on a regular basis. That’s what we do several times a year and this morning I’d like you to introduce you to our latest peer-reviewed publication on the use of platelet lysate injected epidurally to treat irritated low back nerves (radiculopathy). Read More: https://www.regenexx.com/new-regenexx-research-paper-leading-rather-following/

#stemcell #regenexx #epidural #backpainrelief #backpain #plateletlysate #steroidshot #steroidsideeffects #steroids #discbulge #prp #spine #spinal #weekendwarriors #crossfit #crossfitgames #chriscentenomd #stemcelltherapy #picoftheday

New Regenexx Research Paper: Leading Rather than Following

How do you lead the exploding orthopedic regenerative medicine space? You do what few other practitioners do, you publish your results on a regular basis. That’s what we do several times a year and this morning I’d like you to introduce you to our latest peer-reviewed publication on the use of platelet lysate injected epidurally to treat irritated low back nerves (radiculopathy). Read More: https://www.regenexx.com/new-regenexx-research-paper-leading-rather-following/

#stemcell #regenexx #epidural #backpainrelief #backpain #plateletlysate #steroidshot #steroidsideeffects #steroids #discbulge #prp #spine #spinal #weekendwarriors #crossfit #crossfitgames #chriscentenomd #stemcelltherapy #picoftheday

Medical Innovation and Our Alar/Transverse Ligament Procedure

How does medicine advance? If you ask some academics, they’ll tell you that only they can advance medical science. However, that’s always been fiction as most medical breakthroughs have always come from doctors innovating to solve specific problems. This morning I’d like to share how we solved a problem with our alar transverse ligament procedure. Read More: https://www.regenexx.com/medical-innovation-alar-transverse-ligament-procedure/
#stemcell #regenexx #ccj #ccjinstability #alartransverse #c0c1 #neckpain #medicalinnovation #3dprinting #stemcelltherapy #necktreatment #weekendwarriors #crossfit #crossfitgames #chriscentenomd picoftheday

Medical Innovation and Our Alar/Transverse Ligament Procedure

How does medicine advance? If you ask some academics, they’ll tell you that only they can advance medical science. However, that’s always been fiction as most medical breakthroughs have always come from doctors innovating to solve specific problems. This morning I’d like to share how we solved a problem with our alar transverse ligament procedure. Read More: https://www.regenexx.com/medical-innovation-alar-transverse-ligament-procedure/
#stemcell #regenexx #ccj #ccjinstability #alartransverse #c0c1 #neckpain #medicalinnovation #3dprinting #stemcelltherapy #necktreatment #weekendwarriors #crossfit #crossfitgames #chriscentenomd picoftheday

I’m Healthy, So Sugar Won’t Hurt Me, Right?

While everyone has been taught that fat is bad, this was wrong. Turns out that the fat causes heart disease thing was a myth. The real public enemy has always been sugar. Now a new study shows just how damaging sugar can be.
Read More:. https://www.regenexx.com/sugar-heath-risks/

#stemcell #regenexx #sugar #holidaytreats #eggnog #christmascookies #heartdisease #cardiacrisk #heartdiseaseawareness #metabolicsyndrome #arthritis #heartattack #stroke #weekendwarriors #crossfit #crossfitgames chriscentenomd #picoftheday

I’m Healthy, So Sugar Won’t Hurt Me, Right?

While everyone has been taught that fat is bad, this was wrong. Turns out that the fat causes heart disease thing was a myth. The real public enemy has always been sugar. Now a new study shows just how damaging sugar can be.
Read More:. https://www.regenexx.com/sugar-heath-risks/

#stemcell #regenexx #sugar #holidaytreats #eggnog #christmascookies #heartdisease #cardiacrisk #heartdiseaseawareness #metabolicsyndrome #arthritis #heartattack #stroke #weekendwarriors #crossfit #crossfitgames chriscentenomd #picoftheday

Algone’s Regenerative Medicine center is in the heart of Alaska’s snow sports playground. We get a ton of avid skiers and snowboarders calling us inquiring about our Regenexx Stem Cell protocols. This rad photo spoke to us. Check out this October 2017 Ski Magazine article.
https://www.google.com/amp/s/www.skimag.com/.amp/ski-performance/can-stem-cell-therapy-save-knees
#StemCellTherapy #Regenexx #Alaskanskiers #skiing #snowboarding #regenerativemedicine

Hallelujah! I reached full range of motion today! First milestone in my recovery - on to the next step, and I'll be back on that bar in no time!

📸: @george.elina
#smallstepseveryday #celebrateallwins #patience #pma #shoulderrecovery #regenexx #denversportspine #crossfit #crossfitevolve #abs #quads #quadsquad #vikingstrong

A Shoulder Fracture Nonunion and AVN Update

It’s always good to follow-up with our patients to see how they did long-term. This morning I’d like to update you on a patient whose shoulder fractures were so severe, surgeons had nothing to offer. I gave you a short look at her Fracture Nonunion and Shoulder AVN treatment results back in 2015; this is where she is today.
Read More: https://www.regenexx.com/shoulder-avn-treatment/

#stemcell #regenexx #avn #shoulderavn #nonunionfracture #osteonecrosis #shouldersurgery #stemcelltherapy #brokenshoulder #weekendwarriors #workingout #exercises #weightlifting #crossfit #crossfitgames #chriscentenomd #picoftheday

A Shoulder Fracture Nonunion and AVN Update

It’s always good to follow-up with our patients to see how they did long-term. This morning I’d like to update you on a patient whose shoulder fractures were so severe, surgeons had nothing to offer. I gave you a short look at her Fracture Nonunion and Shoulder AVN treatment results back in 2015; this is where she is today.
Read More: https://www.regenexx.com/shoulder-avn-treatment/

#stemcell #regenexx #avn #shoulderavn #nonunionfracture #osteonecrosis #shouldersurgery #stemcelltherapy #brokenshoulder #weekendwarriors #workingout #exercises #weightlifting #crossfit #crossfitgames #chriscentenomd #picoftheday

Repost from @stemcelldrpatel .
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What if the entire world came together to give? We've given Thanks, we've given money to big-box, small, and online businesses, and today is a day for giving to those in need. .
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To find a charity, check out www.givingtuesday.org @givingtues, www.charitynavigator.org, and www.givewell.org.
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Here is a list of my personal favorites:
Farm Sanctuary @farmsanctuary, SPCA local chapters, Foundation for International Medical Relief of Children @fimrc, Animal Aid Unlimited @animalaid_india, Last Chance for Animals @lc4a, Doctors Without Borders, Michael J. Fox Foundation for Parkinson's Research @michaeljfoxorg, Wounded Warriors, and Interventional Orthopedics Foundation @interventionalortho
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#givingtuesday #charity #donation #giving #makeadifference #holidays #holidayspirit #payitforward #losangeles #beverlyhills #sandiego #oceanside #orangecounty #newportbeach #sanfrancisco #sanrafael #healthlink #hlmc #Regenexx #regenmed #stemcell #stemcells

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