#refresh

MOST RECENT

When life gives you lemons, add them to your water! 🍋

Pic 1: Slept with my hair in a #pinapple last night. Pic 2: Immediately after taking pineapple out. Pic 3: After getting dressed/running my fingers through it. I probably shouldn’t have done that because I like the second picture better. I’m not used to not brushing my hair and feel the need to at least do something to it. I need to learn to stop touching my hair. Pic 4: Side view/crown frizz. I briefly thought about spraying some water on my hair but I was afraid it might make the frizz worse. #Refresh routines are still leaving me clueless. I feel like my hair ends up looking too product-y and I end up having to wash my hair. #curlygirlmethod #cgmethod #wavyhair #babywavy #curlyohio #curlygirls #naturallycurly #naturallywavy #curlyhaircommunity #naturalhairjourney #naturalhair #curlycommunity

Refresh your taste buds with:
1 1/2 oz. Original Eden Mill Gin
1 oz. Grapefruit Juice
1/2 oz. Lemon
1/2 oz. Aperol
1/2 oz. Simple Syrup
1 Grapefruit Wedge

**ATTENTION** Honda Lancaster has the brand new Refresh for the 10th generation Civic!! The brand new 2019 Honda Civic Sport sedan is AVAILABLE!! Redesigned front fascia, sporty blacked out wheels, trunk spoiler, and new exhaust make the new Civic Sport look a lot more aggressive!! Be the first with this new beauty!! Message me for appointments/information or come down to Honda Lancaster and ask for Zach!! #lancaster #honda #civic #10thgencivic #10thgen #refresh #civicsport #ridgecrest #rosamond #palmdale #canyoncountry #santaclarita #sanfernandovalley #sfv #818 #661 #burbank #la #losangeles #uav #avc #coc #avae #avcarsandcoffee #avautoenthusiasts #661carscene #antelopevalley #lancasterca #palmdaleca #newcivic

✨R E L A X & R E S T O R E✨
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I am so looking forward to practicing alongside the Yurt yogis tonight. We have the wonderful Katie aka @akhandyogi guiding us through a deeply restorative practice. For any of you who have never practiced this more downtempo Yoga before - you are in for a treat!! Wear your comfiest clothes and bring along a super snugly blanket ☺️
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It would be great to know if a weekly Restorative class is something GLO yogis would like to see rolling out in January's revised (only slightly) GLO YOGA schedule. So if this sounds good to you let me know 🙏🏻
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Tonight's class is fully booked but for those who missed out we still have space on my Sunday Night Relaxation Session at the end of the month - Sunday 25th November at the dreamy little Yurt! Our session will include mindfulness and meditation, restorative yoga and the deeply nurturing practice of Yoga Nidra... my favourite!
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To book a spot in our next Sunday Night Relaxation Session 👉🏻 https://GLOYOGAONLINEBOOKING.as.me/RELAXATIONSESSIONS
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Our last two sessions were fully booked with about ten days to go so if you know you want to come book now to avoid missing out yogis.
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Namaste 🙏🏻🖤✨
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#gloyoga #gloyogasussex #restorativeyoga #yogaintheyurt #andbreathe #restore #relax #refresh #rebalance #andbreathe #omshantishantishanti #om #yogaeverydamnday

Monday’s call for a Pomegranate Mint cocktail, with a little extra #HarmlessHarvest. #LiveHarmless

DAY 11 of #nanowrimo2018 and “behind” doesn’t even appropriately express how lacking my word count is at this point. The weekend had some celebrations and such going down, which scored a big fat ZERO on sitting down to write. So this morning I got outside and took a bike ride to dust off the pressure I’m putting on myself to reach this 50k word goal.... #refresh #refuel #relax #getwriting #ritaslanina

Ngày xưa cứ ới đi là có anh em hưởng hứng, giờ già hết rồi :))
#lifestyle
#pumatnaturereserve
#khekemwaterfall
#pixaloop
#refresh

If your smile is not becoming to you, then you should be coming to @clinica_dr_capra_andrei!
Book now:
0765 265 979
#refresh #reshape #yoursmile #dentalux #dentistry #healthysmile #smilemore #implantology #aesthetics #veneers #roottreatment

Mientras la carrocería se encuentra en preparación @juank.jkkmecanica de @jkkmecanica está planeando algo con el L28 que salió del Nissan.
While the body is under repair @juank.jkkmecanica @jkkmecanica is planning something with the L28 that came out of the Nissan.
#patrol160 #Patrolmq #patrolmk #mqpatrol #mqpatrol #l28 #l28swap #datsun #280zx #nissanpatrol #swbpatrol #refresh

You Can Now Buy Flavored Sparkling Water Infused With CBD.⠀

Yes, please 🙋🏻‍♀️⠀

@takearecess

#cbd #cbdoil #agua #sparklingwater #sparkle #refresh #yum #relax

Hoy es un buen dia para saborear lo exquisito👌 @AçaiBerry'sFruits una explosión de sabores y nutrición que tu cuerpo te lo agradecerá 👍🏻 lo mejor de lo mejor👈👌
Llama y ordena 787-544-4873
#hatillo #açaí #organico #refresh #nutritivo #saludable #saludquellena #pr #salud

Learn how your eating patterns are actually messing up your sleeping habits!

Today I talk about time restricted eating! It has a lot of benefits, I tried to bring out the ones that I found most interesting!

Of course some parts of it suck, like if you wake up hungry you still can’t eat for that first hour. Find a way to take your mind off of it!

I read every morning for the first hour of my day before I drink any coffee with my rice and eggs for breakfast. Aside from waking up at 5-6 am, I go to bed at 10 pm typically. So I start my eating at 6 am, and I finish around 7 pm usually. That’s 11 hours of eating! That is still too long, I’m working on getting myself down to an 8 hour feeding window.

But, no one is perfect and I won’t pretend to be either! Have a good one guys! #acpbodybuilding

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