Fly Gym Aerial Fitness® is the newest fitness concept in a very long time. It is a fusion of yoga, Pilates, aerial inspired dance (think cirque) and Fitness used either partially or fully suspended. Using Fly Gym Aerial Fitness® set we have something for "every body"! The Fly Gym® Aerial Fitness Program’s philosophy is "Better Health Through Fitness Made Fun". Our training program will teach you the physics of human movement off the ground in addition to how to create, progress and modify the Fly Gym exercises to design your own group or one on one class.
SUNDAY, April 30TH FROM 9AM - 4PM
3225 BUSINESS PARK DRIVE,
VISTA, CA 92081
"Earlybird” : $199 until Saturday, 4/22 or $249 after 4/22
WHAT TO BRING
Water, yoga mat, towel, pen, and notebook. You may bring camera to shoot pictures or video.
Training will include the basics on how to use a FLYGYM, safety precautions, injury modifications and prevention, + exercises including “FLYGYM STRENGTH TRAIN” AND “FLYGYM STRETCH”. **Certification available for prospective teachers.
Contact : email@example.com + visit our website at reformstudios.net/yoga-teacher-training to enroll! 💚😎
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