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There are only a few spots left for our 200-hr Yoga Teacher Training @reform.studios. Training starts next Friday, May 5 & is two weekends per month through the end of September. It is truly a journey for the body, mind, & heart. Join me and @wendygarafalo @catherine_mazur @trevorreyhawkins for this transformational journey! Visit www.reformstudios.net for more information!
#reformyoga #yogateachertraining #beinspired #dowhatyoulovelovewhatyoudo #yogajade

Starting to move equipment into our next location. Next to #reformyoga #vistabusinesspark

Ready for a little mid week yoga break? I'm covering the 6 pm class tonight at re:form YOGA + FITNESS - come join me!! Your body, mind & spirit will thank you πŸ’œ#yoga #reformyogafitness #reformyoga #yogaeveryday #yogalife

Rye smiling proud of our new sign for @reformyoga. A fun family project with @chrisaholder aka captaintyingknots. πŸ™‡πŸ»πŸ’πŸ‘§πŸΌ #familyownedandoperated #localbusiness #reformyoga #modernmacrame @modernmacrame Can't wait for you to come teach us some things @emily_katz πŸ€—!

@ this morning's 6am yoga sesh, thanks to my instructor, Catherine,for capturing. 11 more days until our little man is expected to join us and we couldn't be more excited! #38weeks #reformyoga #heartisfull

Friday night 5:30-6:30 yoga and live music 🎢 @reform.studios ! Sounds like the best way to start the weekend. I have one guest pass for anyone new to the studio. Message me and it's yours! #yogaandbalance #yogaandmusic #carlsbadyoga #reformyoga #savasana

Come join us for Mini & Mommy Yoga today @ 3:30pm! @reformyoga πŸ’–
#kidyoga #mommyandme #reformyoga #reform #yogastudio

Come re:form with me today at 9am (subbing for Tammy) or Fridays and Tuesdays at 6am! #reformyoga #reform #yoga

"My dot and your dot are the same" #ytt love with my #reformyoga family! Graduation celebration last night! I will cherish this photo forever. I have so much love and respect for you @biglrusso and @trevorreyhawkins thank you from the bottom of my heart.

MOST RECENT

@ this morning's 6am yoga sesh, thanks to my instructor, Catherine,for capturing. 11 more days until our little man is expected to join us and we couldn't be more excited! #38weeks #reformyoga #heartisfull

Slideshow of headstand progress! I thought that I had good core strength until I started trying to do inversions! Holy wow, this stuff takes major core strength! It doesn't help that I have the worlds tightest hamstrings from running! Haha πŸ˜‚ πŸ’ͺπŸ»πŸ€Έβ€β™‚οΈπŸƒπŸΌβ€β™€οΈπŸ‹πŸΌβ€β™€οΈ #headstand #inversion #workinprogress #yoga #yogafit #yogadaily #yogaposes #yogajourney #igyoga #yogaeverydamnday #sandiegofitness #sandiegoyoga #yogagoals #coreworkout #core #corestrength #strongtothecore #strongisthenewskinny #strongwoman #strongissexy #crunchfitness #reformyoga #corepower

Video of headstand progress! I thought that I had good core strength until I started trying to do inversions! Holy wow, this stuff takes major core strength! Gotta start somewhere! πŸ’ͺπŸ»πŸ€Έβ€β™‚οΈπŸƒπŸΌβ€β™€οΈπŸ‹πŸΌβ€β™€οΈ #headstand #inversion #workinprogress #yoga #yogafit #yogadaily #yogaposes #yogajourney #igyoga #yogaeverydamnday #sandiegofitness #sandiegoyoga #yogagoals #coreworkout #core #corestrength #strongtothecore #strongisthenewskinny #strongwoman #strongissexy #crunchfitness #reformyoga #corepower

Friday night 5:30-6:30 yoga and live music 🎢 @reform.studios ! Sounds like the best way to start the weekend. I have one guest pass for anyone new to the studio. Message me and it's yours! #yogaandbalance #yogaandmusic #carlsbadyoga #reformyoga #savasana

Starting to move equipment into our next location. Next to #reformyoga #vistabusinesspark

Today's new activity was reformer Pilates. βœ…
Different experience but challenging in it's own way. Lots of planks, core work and leg pulses.
Yesterday's sunset yoga with @meganjoy.m was fab. Challenging on the mobility and flexibility front. πŸŒ… plus a delicious @pokepokeuae bowl afterwards. .
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#challenge #trynewthings #reform #pilates #calisthenics #fitchick #mydubailife #reformyoga #plank #bodyweight #neon #fitness #mobility #fun #yoga #burnlikefern

Buying equipment for our next location.

Now adding Wednesday's at 12pm @reform.studios to my regular teaching schedule. Join me this afternoon for a little mid day bliss! #reformyoga #yogaeveryday #yogainspiration #vista #carlsbad #sanmarcos #downdog #automukasvanasana #happyplace

Ready for a little mid week yoga break? I'm covering the 6 pm class tonight at re:form YOGA + FITNESS - come join me!! Your body, mind & spirit will thank you πŸ’œ#yoga #reformyogafitness #reformyoga #yogaeveryday #yogalife

@reform.studios πŸ’š Sometimes we're so focused on how much further we have left to go instead of appreciating how far we've come. Focusing on the here and now today, and finding gratitude for the hurdles and challenges it's taken to get here. #yoga #yogainspiration #yogaeverydamnday #gratitude #bliss #reformyoga #carlsbad #slowandsteady #progress #lifeisajourney #enjoytheride #chinstand #gandabherundasana #toestohead #oneday

We are working hard to get our new studio open! Please join us Sunday, May 21 from 8:00am-8:00pm for our "soft opening". I'm teaching re:set (slow flow vinyasa yoga) at 8:00am & re:fine (gravity resistance training) at 11:00am. Please come celebrate
@reform.studios new location!
www.reformstudios.net
#reformfitness #reformyoga #gravitytrainingsystem #vinyasayogastudio #beinspired #yogaforeverybody

Yay!!! @reform.studios new location will be open next Sunday, May 21st! Please come see our beautiful new studio, take a class, & celebrate with us! β€’3225 Business Park Drive, Vista CA
#yogajade #yogaeverydamnday #reformyoga #reformfitness #dowhatyoulovelovewhatyoudo #childspose #balasana #gravitytraining #vinyasayoga #yogamakesyouhappy #yogaforeverybody #beinspired

There are only a few spots left for out 200-hr Yoga Teacher Training @reform.studios . Training starts next Friday, May 5 + is two weekends per month through the end of September. It is truly a journey for the body, mind, + heart. Join @yogajade @wendygarafalo @trevorreyhawkins @catherine_mazur for this transformational journey! Visit www.reformstudios.net for more information. #reformyoga #yogateachertraining #beinspired #dowhatyoulovewhatyoudo #yogajade #reformstudios

There are only a few spots left for our 200-hr Yoga Teacher Training @reform.studios. Training starts next Friday, May 5 & is two weekends per month through the end of September. It is truly a journey for the body, mind, & heart. Join me and @wendygarafalo @catherine_mazur @trevorreyhawkins for this transformational journey! Visit www.reformstudios.net for more information!
#reformyoga #yogateachertraining #beinspired #dowhatyoulovelovewhatyoudo #yogajade

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