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#redyogaannarbor

MOST RECENT

While you waiting for the wedding of a gorgeous friend! Cenotes in Mexico are the most beautiful natural pool! I am so grateful and honored to be invited to celebrate with @hannahhov and @sampaul85 they are sparking happiness 😍#yogaeverydamnday #yogaeverydamnday #weddingdestination #mexico #playadelcarmen #yoga #meditation #asana #friendship #girlstrip #cenote #movingmeditation #nature #practiceandalliscoming #redyogaannarbor

'In an age of speed, I began to think, nothing could be more invigorating than going slow.
In an age of distraction, nothing could feel more luxurious than paying attention.
And in an age of constant movement, nothing is more urgent than sitting still.'~Pico Iyer
#redyogaannarbor
#yoga #asana #movement #meditation #splits #yogaeverydamnday #yogaeverywhere #asana #vinyasa #redyoga #dancemoms #yogini #challenge

“Yoga is not what you do...it’s how you do what you do.”
#buddies #yogagirls #redyogaannarbor #goodthingscometothosewhowait❤️

This was a fun weekend. Mike and I took a trip to Ann Arbor on a windy Saturday and Sunday for @taylorhuntyoga #workshops @redyogaannarbor ✌🏽 we went to a local market that sold juice and got ourselves a few. We absolutely love spending weekends immersed in yoga whenever we can 😊

Surround yourself with people who inspire you to WAKE UP. Surround yourself with people who remind you about second chances.
Surround yourself with people who radiate LOVE.
Just Like Lindsey ❤️🙏🏼 please visit RIYCC.org and donate to an extremely charitable cause
Thank you for breathing with me this morning 🤗#redyogaannarbor #community #recoveryinfusedyoga #yogawithmeggie

Time for a change...see you at 12pm @redyogaannarbor 😘#redyogaannarbor #newbeginngs #yogawithmeggie

Please come and join us tonight as we celebrate the last of our Sunday nights @redyogaannarbor for 2017. We have just announced that our last classes at this Stadium location will Christmas Eve morning (next Sunday!) until our new downtown location opens in January of 2018. We are so excited for this change, and may we move into this next chapter with open hearts and minds ❤️ hope to see you tonight for some magic ✨🙏🏼 #sundayNightYoga #redyogaannarbor #newbeginngs #yogawithmeggie

Happy Birthday Angie 🤗🎉🎂You ARE the Sunshine ☀️🍑🌻🌎✨#angie #schopa #peachpeachpeach #girlfriend #birthday #love

How come no one ever posts a pic in this pose 😃 it’s obviously one of everyone’s favorites #downwardfacingdog
Catch me this week ✌🏼💚❤️✨
Monday 4:30pm Red Signature
Tuesday 8:30pm Yin at Red
Wednesday 7:30pm DRTY Vinyasa at Red
Thursday 12pm Red Vinyasa
Sunday 10:45am Flow at Lifetime Canton 6pm Red Vinyasa 7:15pm Yin @redyogaannarbor 🤗❤️🎄
#almostChristmas #yogawithmeggie

Friends!!! Yoga teachers!!! Everyone! Have you ever wondered how or why a yoga teacher helps you go deeper in a pose? FIND OUT next weekend @redyogaannarbor for a brief intro to hands on yoga adjustments... right before our 90 minute yin workshop #redyogaannarbor #yogaworkshop #relax #yinyoga

Friends...the holiDAZE are underway!!! PLEASE join us next weekend @redyogaannarbor for the most amazing and relaxing 90 minutes of YIN. Relaxing, restoring, deep stretching. Pleaseeee. Do yourself and your family members a favor and just RELAX!!! #redyogaannarbor #yogaworkshop #relax #yinyoga

"Yoga Teacher Training with @kelli4444 and @niczavisa is so much more than yoga. It's about embracing this practice and becoming a better version of yourself. Kelli and Nicole saw things in me I never saw in myself and gave me a second chance when I wasn't willing to give myself a second chance. I'm so grateful for yoga, which has helped me to learn that we are all students and teachers all the time. I hope anyone who has the opportunity to attend YTT in January considers it -- I want everyone to experience what I was able to experience." -- Heidi Heiss (@a2yogagirl) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🙌🏼 Learn more about YTT through the link in our bio. 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ytt #yoga #yogateachertraining #yogateacher #life #transformation #transform #secondchances #yogi #yogalove #freespirit #beautiful #beauty #love #annarbor #a2 #michigan #redyoga #redyogaannarbor

What a workout! So obsessed with @redyogaannarbor these days. Thanks @lnvitale for introducing me to it! 🧘‍♀️#sosweaty #sweatitout #yoga #redyoga #redyogaannarbor #hotyoga #fitness #fitlife

Adapt to change! Open your heart 💙 I've lost count of how many times I moved in my life! But every time I did it was for a better opportunity or for a bigger adventure! Staying at the same place sometimes gets comfortable but to grow bigger we need to expand in many ways and sometimes that includes going out of our comfort zone! 🌱Be open to change 😃
#redyogaannarbor #dancer #balance #meditation #vinyasaflow #practiceandalliscoming #yoga #asana #yogamom #yogaeverydamnday #yogaeverywhere

@kelli4444: "Our vinyasa is comparable to running five miles."

Are you getting your 5-mile run in today?

🤸🏽‍♂️8:30 AM - Red Signature (@alexshethyoga)
🤸🏽‍♂️9:45 AM - D.R.T.Y. Vinyasa (@katewilhelmi11)
🤸🏽‍♂️4:30 PM - Red Signature (@meggie.yoga)
🤸🏽‍♂️6:00 PM - Hot Vinyasa (Kelli)
🤸🏽‍♂️7:30 PM - Hot Vinyasa (@alexfloresyoga)
🤸🏽‍♂️8:45 PM - Yinki (Igor Schrott)

#yogalove #yoga #yoga #yogalifestyle #yogaeveryday #workout #tough #sweat #vinyasa #hotyoga #challenge #Monday #schedule #redyoga #a2 #annarbor #redyogaannarbor

Halloween was fun but it definitely threw off my week 🎃 I’m ready to feel grounded again. Join me this week on the mat❤️🙏🏼
Monday 4:30pm Signature @redyogaannarbor
Tuesday subbing 5pm Flow 6:15pm HIIT @lifetime.life Canton, 8:30pm Red Yin
Wednesday 7:30pm DRTY night at RED
Thursday 12pm Hot Vinyasa at RED
and of course Sunday 6pm Hot Vinyasa 7:15pm Yin at RED
#newWeek #FreshStart #backonTrack #redyogaannarbor #lifepoweryoga

Got some HOT new playlists for classes this week🔥😊❤️#redyogaannarbor #yogawithmeggie #ilovemusic #hotVinyasa

Subbing for the magnificent @alexfloresyoga tomorrow (Monday)
7:30pm Vinyasa 👊🏼💥
Teaching my regular 4:30pm Signature @redyogaannarbor 😊❤️ Feel better Alex, we will be sending you healing vibes! Oh and thanks for the photo and class on Thursday! #latergram #redyogaannarbor #yogawithmeggie

✔️ Wake Up 😴
✔️ COFFEE ☕️
✔️ Red Signature with @meggie.yoga at 8:30 AM 🙌🏼
✔️ Have a GREAT Day! ☀️
#yoga #yogalove #vinyasa #a2 #annarbor #redyogaannarbor #thursday #yogi #beautiful #yogaeverydamnday

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