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#redcon1

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First workout of the week fueled by the best @redcon1 Total War and Big Noise 💪💪 Best combo around. #redcon1 #higheststateofreadiness

Came across this old picture from my first natty show. Got me thinking about doing a classic physique show in 2018.... Naturally. #naturalbodybuilding #natty #prep #contestprep #classicphysique

🙌🏻💪🏼Thank you EVERYONE from the bottom of my heart! 💥I WILL BE THERE @redcon1 from 1-3:30 !!! 💥 please swing by share stories w/ @kt_mccarver & I WATCH THE AMAZING TRIBUTE TO MY ❤️ @dallasmccarver !! I need EVERYONES HUGS & STRENGTH!! Helps me through! ❤️❤️ #olympia #mrolympia #ifbb #npc #doitfordallas #dallasmccarver #mylife #redcon1 #wwe #expo #fansupport #support #lovemyfans

💥Exercise Protocol💥
The DO'S and DONT'S with the The @HypertrophyCoach! Real, Raw and Uncut! Exercises performed by @davecopel.
▪️Cable rows for lats(not upper back)
•During rows, once your elbows pass your body, your lats can only pull the arm around your body towards your spine. So imagine a bullseye at the base of your spine, and if the goal is huge lats, finish trying to hit that target with your elbows, not driving them as far back behind you as possible.
#redcon1 #thehigheststateofreadiness
***Redcon1.com***

'Tis #olympia week, and the gym is a zoo!!! I don't mind a bit, nice havin hard work in the atmosphere!!! Cheers to all the competitors!!!

MOST RECENT

20%off your entire order today when you use my discount code T20BillBr!!!! Use my personal link below
http://www.redcon1.com?aff=1456
#RC1operator #WeR1 #Redcon1 #TotalWar #BigNoise #MRE #MentalTrigger #DoubleTap #Halo #Breach #Tango @Redcon1

Loving the results getting bigger in a good amount of time #Redcon1 #supplements

If you're always prepared, you'll never need an excuse.
Who else brings their meals with them everywhere they go? 🙌🖐

Hit some shoulders last night with heavy focus on rear delts. Continuing to focus on bringing up lagging bodyparts with the added carb intake. Trying to maintain decent conditioning and bring up my hams, back, and rear delts. All areas I neglected in training early on when I was just "lifting" vs trying to bodybuild. Just have to stay the course...its a marathon not a foot race! #redcon1 #bodybuilding #bodybuilder #fitness #train #lift #shoulderworkout #veins #muscle #flex #goals #ambition #focus #fitfam #instagood #instago #instafit #physique #workharder #eattogrow #gym #workout #follow #keeppushing #persistence #grind #work #hustle

Bright and early shoulder workout. Consistency in fitness is key to maintaining a healthy physique. It really is a grind everyday and with smart decisions you can implement flexible dieting and still keep most of the look you want.Follow my link in my bio to save on supps and apparel from redcon1 you won't be disappointed! #work #workout #shoulders #fitness #fit #fueled #totalwar #bignoise #rc1operator #redcon1 #physique #smash #grind

I just absolutely love this stuff! One of the best fat burners on the market by @redcon1 , guaranteed results will be achieved when using this!!! Kick that metabolism into overdrive causing more calories burned throughout the day..increase overall energy..burn off unwanted bodyfat..control your eating habits! Get yours now! Visit the link in my bio and use DiscountCode: T10EliasP
#redcon1 #redcon1tieroperator #wer1 #fatburner @redcon1 @redcon1tieroperators @yvonnehdz96 @steveo051508

In purpose on purpose
#focused

My big guy locked and loaded for school with his @redcon1 meal bag!! It is challenging at times for sure but man I love being a dad. #redcon1 #love #myson #instagood #instadaily #fatherhood #dadlife #kids

Live for today because tomorrow isn't promised to anyone. Dream big, love lots, and don't let anything get in your way! #rc1 #redcon1 #higheststateofreadiness #wisewords #livefortoday #neversettle #dreamchaser #fuckyocouch

New Blog Post over at blog.PricePlow.com!

RedCon1 MED+PAK: Everything Your Multivitamin Missed

Coming soon from @RedCon1 - a new whole-health supplement pack inspired by the bags of vitamins that Dallas McCarver used to carry around (minus TUDCA, which is not in here). Stay tuned to our YouTube channel, where Mike interviews Aaron Singerman about this product (and one other one coming!) and they discuss the formula and its inception.

YouTube.com/Priceplow

#RedCon1 #MedPak #Vitamins #Health #DallasMcCarver #YouTube #YouTuber #Liver #Detox #Omega #Omega3 #FishOil #Fish #Detox #Supplement #HighestStateOfReadiness

https://blog.priceplow.com/supplement-news/redcon1-med-pak

It's truly Great to meet humble people, check out @cell_mass he is 1 hard working SOB @Regrann from @cell_mass - Goodnight #fitfam tomorrow a new day to #killit again ➡️ #backday ➡️ what are you gonna train tomorrow? ✌ 💤💤 #sweetdreams
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Redcon1 link in my bio for great deals ➡️ code T10MarcelS for 10% off
#redcon1 #apparel #clothes #crossfit
#gains #bodybuildingmotivation #gym #weigtlifting
#athlete #aesthetic #physique #app #bodybuilding #muscles
#l4l #mcfit #fitnessmodel #supplements #gymaddict #gymrat
#pushpullgrind #gear #supplement #nutrition #picoftheday #bbg
@redcon1official @redcon1tieroperators

Chasing that chest pump this morning with @educatediron One of my favorite movements to fill up the chest reaaaallly quick. Alternate chest flyes with a hex press for 20 total reps. Or as Trevor said, "stretch the titty....squeeze the titty" 🤣🤣🤣 #redcon1 #weareredcon1 #rc1operator #gymrats #gymlife #fitlife #fitspo #tampa #florida #gym #lift #bodybuilding #workout #gymmemes #gymmeme #gymhumor #nasm #personaltrainer #preworkout #supps #totalwar #rc1follow #nutrition #macros #instavid #crunchsouthtampa #crunchtv

💥Exercise Protocol💥
The DO'S and DONT'S with the The @HypertrophyCoach! Real, Raw and Uncut! Exercises performed by @davecopel.
▪️Cable rows for lats(not upper back)
•During rows, once your elbows pass your body, your lats can only pull the arm around your body towards your spine. So imagine a bullseye at the base of your spine, and if the goal is huge lats, finish trying to hit that target with your elbows, not driving them as far back behind you as possible.
#redcon1 #thehigheststateofreadiness
***Redcon1.com***

Go girl!!!! This is so awesome to see that Ashley💎 won the Female Image Award!!! She has always been a loving addition to the RedCon1 family! It's been a tough run this past month and she's stayed strong⚓worked through the adversity, silenced the nonsense with positivity, and shown that there is light on the other side of darkness💫Congratulations🎉🏆 @ashasebera_danabrooke you deserve it! We are proud to have you as a part of our family! ! ....Repost from @redcon1tieroperators
#DanaBrooke #WWEDiva #FemaleImageAward #IFBBPro #ArnoldClassicChamp #RedCon1Family #RedCon1 #WeAreRedCon1 #DoItForDallas #R1Love #femalebodybuilders #fitnesslifestyle

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