We have always knows Carrot as a hero for eye care, but this time let’s know more about carrots:
1. Reduced risk of Cancer as it is high in Antioxidants like Lycopene.
2. Helps in weight loss as it is high in Fiber.
3. Being rich in Vitamin K, it works as Anti-coagulant. .
It is crunchy, tasty and highly nutritious. Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants. .
Carrots are absorbed easily in the body when eaten in Boiled form. 🍵
#carrots🥕🥕 #antioxidantrich #fiberbooster #Redcarrots #healthyliving_ss #cancerfoodfighter #beatforeye #