Took me forever to finish this but here it is... my 37th and 38th on my tea journal! There is something clearly addicting to the taste of a Rooibos tea. I always look up benefits and it says it can be a cure for headaches, insomnia, eczema, bone weakness, hypertension, allergies and premature aging. It can ease stomach cramps and bring relief from asthma and related conditions. It also boosts immune system. It is also caffeine-free, perfect for bedtime or to calm myself on days I feel stressed out. Wait there's more, it is also good for the skin because there's alpha hydroxy acid and zinc in it.