#recoveryshake

MOST RECENT

Making that protein recovery shake!
Flaxseed, chia seed, honey, 60 grams away strawberry smoothie protein, 60 gram to plant protein, Frozen mixed fruit , pb2, creatine, 60 grams of bone protein, a protein banana strawberry yogurt and a strawberry banana oatmeal.
#postworkoutsmoothie #postworkout #postworkoutrecovery #gym #workout #fitness #honey #frozenmixedfruit #boneprotein #wheyprotein #recoverysmoothie #recoveryshake #oatmeal #plantprotein #peaprotein #flaxseed #chiaseed #yogurt #planetfitness #gymrecovery #gymgirl #gymgirls #gymlady #gymladies #gymwoman #gymwomen #fitnesswomen #smoothie

When one ‘recovery’ finishes, another arrives at your door!!!!
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Talk about #perfecttiming ❤️
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And needed after a ‘brutal’ leg day 💪💪💪💪
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I absolutely love this chocolate recovery, gets me through my workouts!!! .
What’s your favourite post-workout recovery?

Meal prepping like a boss!! Back on the straight and narrow starting tomorrow! Saturday morning recovery protein shake at the ready 👍🏽 🤣 #knowyourweaknesses #mealprep @proteinworld #recoveryshake #preppedmeals #gymlife

Today’s after workout treat, I mean recovery shake! But it sure tastes like a treat!😋
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If you missed this recipe, you’re going through want to go back a handful of posts, and save this recipe- Pińa Colada!l deliciousness!🍍🥥

Me costó agarrar aire antes de tomarme el batido de recuperación.
Un #HerbaTip: no dejes pasar mas de media hora sin consumir tu bebida o comida de recuperación luego de entrenar para ver los mejores resultados 😉
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#Recoveryshake
#Herbalife24
#RebuildStrenght

Corridita mañanera!!! Casi casi se nos olvidaba la foto!!! Jajajajaja 🏃🏻‍♀️🏃🏻‍♂️😅. #runninggirl
#recoveryshake
#fueledbyherbalife

Happy #fitfriday 💪🏼Try this quick workout needing no equipment!
After working out, have a rebuild strength which is a blend of free amino acids, whey and casein proteins help rebuild muscle over a multi-hour period. .
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* Sustained Amino Acid Delivery * Rebuild Lean Muscle * Support Immune Function
#getfit #motivation #workout #exercise #jgoworkouts #athomeworkout #pilates #cardio #noequipment #recoveryshake #whey #protein #immunesystem #muscle #tone #fit #fitspo #friday

This is definitely the best ready-to-go #vegan #protein #chocolate #shake that I have had in a while! It’s #dairyfree #glutenfree #sugarfree and is packed with loads of multi-Vitamins that one needs after a workout- or for Rhodes to go just want a bit of sauce to spice up their life! #plantprotein #recoveryshake #proteinshake #plantbased @tomolivernutrition #tomolivernutrition #veganfood #vegan #proteinbar #travelfood #snackfood #vegansnacks sitting at home munching and working on some designs.

I used to spend money on partying and drinking for what, now I'm back investing for my #goals #wheyproteinshake #recoveryshake #letthegainsbegin !

Seattle to San Diego Day 10: Eureka to Phillipsville ➡️119km ⬆️778m

I’d heard Eureka was a really pretty historic town, but all I got of it (as I rode in from the out-of-town farmhouse I’d stayed at) was more steep grid pattern roads and morning traffic. For the next 20km the 101 felt more like a motorway than a scenic byway - fast-moving traffic and lots of exits where my otherwise safe shoulder turned into a terrifying lane merge. However, the road was quick and flat, and I’m not sure if I preferred the quiet roads up Table Bluff, through Loleta and Fernbridge where the road surface was bumpy and broken and the grey skies made the surrounding farmland look dreary and depressing. The Adventure Cycling Association map took me on a big detour to Ferndale (past the best sign of the trip so far - “🚲 may use full lane on bridge: do not pass”), a ridiculous chocolate box village, and then over some more roughly paved hills to the entrance of the Avenue of the Giants. Here I met another cyclist, Marcel, who was touring down the Californian coast to San Francisco, and as we chatted we discovered we were both staying at the same motel in Phillipsville. I’d been told by lots of people that the Avenue of the Giants would be stunning, and the rest of the day was indeed wonderful: massive trees, an excellent road surface (essentially the forest has been turned into a sort of tree safari for motor tourists), beautiful views onto Eel River now and again when the trees opened, and a very healthy tailwind (perhaps funnelled through the trees). At the Californian Women’s Federation Grove I turned off to see if it might be possible to get down to the river for a swim (it wasn’t) but it was lovely to come off the main road for a few moments and feel the immense stillness of the forest. A short while later I bumped into Marcel again and the final part of the ride passed very quickly with a riding buddy to chat to - finishing off with the most delicious recovery milkshake in the hazy, warm
sunshine.

#seattletosandiego #highway101 #redwoodforest #groves #everybodylovesthesunshine #motellife #gingerbreadmansion #recoveryshake

Batido de recuperación luego de mis 5k. Logré un tiempo de 36.05 min. Iniciando. Y a seguir mejorando 💪💪 .
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#recoveryshake
#runniggirl
#running
#5kdone✔️

Superfood Protein Smoothies (and breakfast and recovery shake)
Still need to try Chocolate Moondust... they were out. It’s apparently the yummiest one.
@ Wellness Warehouse
or online @ Faithful to Nature

#Wellnesswarehouse #wellness #Faithfultonature #Plantbased #healthyprotein #realfood #yummyplantbasedsmoothie #Wazoogles #proteinshake #recoveryshake

Organic Plant-Based Protein offers a blend of certified organic proteins from multiple sources to give it a great smooth and creamy texture. One serving delivers 3Og of complete protein providing a full profile of all the essential amino acids, 5.5g BCAAs and 5g glutamine, which are important to help reduce recovery time after exercise. There are no synthetic branched chain amino acids—they all come from the organic ingredients!
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#gardenoflife #golcanada #golsport #postworkout #recoveryshake #buildmuscle #leanmuscle #classpass #canadafitfam #fitfamyyz #fitfamyvr #fitnessmotivation #fitnessjourney #instafit #leanprotein

Refuel after a workout to promote recovery! Our favorite? Après Plant-Based Protein drink! Available in studio now 🙌🏼

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