#recoverymode

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Looking forward to some off season gains ๐Ÿ’ช but first some much needed rest and recovery workouts to make sure my body is healthy and strong!
@innerstrengthproducts
@thestrengththerapist
#innerstrengthproducts #apu #cpupowerlifting #lift #powerlifting #strength #offseasongains #recoverymode

So this happened....on BOTH my hands. Two fractured fingers to the left hand and three sprained fingers to the right hand. Out of action for a little while ๐Ÿ™#shit #ouch #recoverymode

We are way too old for rap concerts @mcdonnelljoshua #recoverymode #THEDAMNTOUR

Needling Therapy !!! Yesterday I got it done for my left rear delts myofascial pain... Some call it dry needling and also intramuscular manual therapy... Dry needling, in addition to dry cupping, deep tissue sports massage, strengthening and stretching exercises and Al Hijama (wet cupping), has been in my recovery manual frm last two years.
Cutting short all its benefits, what I found best abt this treatment is, without any medication or injection, it helps me release trigger points to relieve pain and recover my complete range of motions.

Thanks to @kinspiresportsclinic and their team Dr Rizwan and Dr Sandesh @meathead2302 and My Coach @rakeshudiyar for being a constant help in my journey... #humblebeast #iqbalsayed #mrolympia #amateur #ifbb #athlete #MrIndia #MrAsia #coach #rakeshudiyar #celebtrainer #teambodywizards #teamampas #kinspire #sportsclinic #recoverymode #needlingtherapy

I've hidden my inflamed red eye for you here haha... I'm still on antibiotics, but couldn't handle waiting on the beach ๐Ÿ˜… so I went out for a sneaky session ๐Ÿ˜œ๐Ÿค™ Usually I prefer to sail in full armour (and protect certain body parts from landing hard against the water ๐Ÿคฃ) but since I was taking it easy today I took the chance to try out my new summer suit. Thanks @mysticboarding ๐Ÿ™ƒ #summervibes #mysticboarding #chill #recoverymode #oneeye

Sorry for being a day late. #stillrecovering from the epic night that was! Trust @mr.kher_ to throw a truly kickass party! Thank you for an absolutely amaze time โค @hitchkimumbai #HicHic #RecoveryMode #WhatANight

MOST RECENT

Get a restful sleep and recover fully for tomorrow's session. See link in my bio for more info. #legionsupplements #nighttimeroutine #nighttimerecovery #recoverymode #sleepsupport #muscleforlife #mikematthews #sleepaid #bodybuilding #supplements

Here is to hoping, and wish me oodles of luck. #MenGetEatingDisordersToo #NEDA #LoveYoSelf #RecoveryMode

Tasty hot pot!!!! Yummmm๐Ÿ˜๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜€
#happybirthdaytome #recoverymode

Spent the day on the tractor, helping the hubs get some of his hay raked. I did get in a run before we hit the field. I'm still not pain free unfortunately, but there was some improvement today. One day I'll be able increase that interval to 4 minutes!

๐Ÿ˜†cerrando el domingo con una llamada entre socios de negocios ๐Ÿ˜† Somos Distribuidores de Herbalife๐Ÿ ๐Ÿ’ฅ #ElQueQuierePuede #recoverymode #postpregnancy #motivacion #process #healthychoices #wellnesscoach #couple #postpartum
#herbalife #travel #energy โšก๏ธ #GRATITUD #followmyprocess #fuelbyherbalife #eatclean #lifestyle #blessing #sunday #gratitude #nutrition #bodybuilding

Waikato river trails #adventures #recoverymode #golden

Home day today. Been to doctors, got more nauseous medications. Having blood test tomorrow. Not moving far from the couch today. Focus is to get 500ml of water down today. Think I'm going to try learn how to crochet, to keep brain occupied in between watching trashie tv shows. #recoverymode #wls #mytimenz

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