#recovery

MOST RECENT

spending the last day of hoildays with my 4 babies it's so beautiful here

What my sobriety looks like on a HOT Sunday eve....I am blessed🙏🏽 #sober #soberaf #sobriety #wedorecover #recovery #alcoholism #alcholic #blessed #itworks #themiracles #idontdrink #addiction

My birthday is tomorrow so I'm celebrating with my family today. I don't eat cake (just cause it's still a fear food..) so my mom was lovely and made me vegan blueberry apple crisp instead. I'm feeling guilty, but hey it's my birthday and I don't want my ED to control what I do today. It's my first birthday out of the hospital in two years and I want to enjoy it. So I'm pushing past the guilt and just enjoying being with my family. They got me a weighted blanket too for my anxiety and I love it. I've eaten more than usual today, but that's okay. I will be okay.
#edfighter #edrecovery #ana #anorexia #eatingdisorderrecovery #eatingdisorder #recovery #eatittobeatit #2fab4ana #anorexiareecovery #anorexianervosa #vegan

These last days I was showing cuts and bad moments only by stories because I want it to be as temporary as an story. Even If I am not feeling ok most of the time, I just want to let it go after 24 hours. One day it will get better, I just have to wait it to dissapear. ~~~
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#depression #depresion #anxiety #mentalillness #selfharm #triggerwarning #sadness #hopeless #recovery #hope #cats #cat #night

I made a big batch of Red Curry Chicken for tonight and lunch this week. Lots of chopping goes into this one, so I try to make it last more than one meal.
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Also did you know that you can remove the sprout inside garlic cloves? It decreases the bitterness and helps avoid digestive issues caused by garlic.
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Basic recipe:
👉1 can of coconut milk
👉1-2 tbs thai kitchen red curry paste
👉lots of veggies
👉3-4 chicken breasts
👉coconut oil to saute veg and chicken
👉salt to taste
👉optional tsp of fish sauce
👉extras include fresh ginger, fresh limes, fresh cilantro
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#learnsomethingneweveryday #soberchef #foodtherapy #jerf #paleo #ketomealprep #ketodiet #keto #healthyketo #healthylife #healing #recovery #sobriety #coconut #ketorecipes #eatwell #absaremadeinthekitchen

Daryl McDonald, Dustin Bader, and Jesse Ralston sharing their resolutions tonight. All three just completed their first month at The Refuge, and have shown tremendous personal and spiritual growth.

#lordjesus #lord #jesuschrist #christ #christian #god #jesus #love #dr ugaddiction #recovery #treatment #opioid #addiction #drug #soberlife #justfortoday #TheRefugeOhio

•The gift of her vision became buried beneath layers of self doubt and self loathing. Interpretations of what she perceived became distorted by her self doubt and low self esteem. She began to view her body as a traitor in a war•

#quote #vision #deepthoughts #introspective #intuitive #edrecovery #recovery #fightforlife #skylight #light

Had a blast helping out @flowforcerehab providing some mat side support today 😆

#repost @flowforcerehab Such a great event put on by @boogeyman_tfs and @10thplanetsandiego!! 🤙🏼🤙🏼 #Repost @flowforcerehab with @get_repost
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Had an awesome day today providing mat side support at the @ultimate_mat_warriors open with my brother Dr. Donald Mull from @kineticimpactrp 🤘

Huge respect goes out to @boogeyman_tfs ☝️👌 and @10thplanetsandiego for putting together another incredible event 💪

They're always working hard to level up the jiu jitsu scene! We as a community owe you guys a ton of gratitude 🙏

There were a ton of great competitors who put it on the line today and EVERYONE was going for the finish! Just like they should be ☠

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We help turn your injury or weakness your GREATEST strength. Our goal is to educate how to protect your body, recover from your hard work and get you back to your active and healthy lifestyle. Feel free to email or message for any questions or inquiries!
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#training #rehab #physiotherapy #strengthcoach #therapy #Chiropractic #recovery #fitness #sandiegocounty #sandiego #socal #sd #movement #functionaltraining #health #backpain #neckpain #longtermhealth #sports #athlete #growth #kineticimpact

“Ryan” Pastel and ink - detail of my first attempt at this portrait. #artamazingz #portrait#recovery#12steps #pastelpainting

Aqui o foco é todo nela. Nossa massoterapeuta com mãos de fada e cotovelos poderosos. Hoje essa linda me esperou chegar pra suavizar a musculatura das perninhas depois de tanto esforço. Sintia, és muitoooo especial. Não só pelo poder que tens nas mãos, mas principalmente pela energia q nos presenteias sempre!!! Obrigadaaaaa 😍😍 #recuperação #recovery #massoterapia #floriparunners

Mood. 🙌🏼💫
Today was a good day. It started with Feelings & thoughts of love, compassion & kindness during yoga at liberty park with @mik_ella_ment_all ... a lovely breakfast with a new friend, an amazing hypnosis session with @sasha_tozzi & ended the day giving my students a teaching on boundaries as part of my ten day intensive relationship workshop. .
Today I consciously chose to bring love into my day by BEING love. Being kind & loving towards myself & showing up for me by participating in things that bring my soul peace. I hope y’all had as good of day as I did. Here’s to the start of a new week! .
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#datingcoach #love#yoga #yogi #nature #hypnosis #sober #recovery #soberissexy #odaat

60 hours down 12 to go. Been a busy work weekend. Been to White Rock, Bear Creek Park, Critter Care, Surrey Fusion Festival and Hayward Lake. Props to all you parents out there! I don't know how you do it everyday! I'm tired! Thank god for 5 days off this week - I need to recharge*

#grateful #gifts #of #recovery #recharge #gogogo #busy #teenager #life #nonstop #help #me #helpyou #workworkwork #chilling #timeout #read #relax #breathe #nonap #sunnyday #smile #behappy #mood #saycheese #breaktime #summertime

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