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So incredibly happy to be a part of such an amazing cause, supporting everyone currently fighting cancer! If you didn’t know, October is Brest cancer awareness month. Therefore, #Womensbest will be donating a % of all sales today to a breast cancer charity 💗 If you were ever thinking about trying out their products today is the day 🤗

Story of my life, except the forgiving part 😬 Comment “CRASH” letter by letter!

Let the active release begin... one of my first cupping treatments. I've had a total of 5 cupping, graston, and adjustments done to me over a two month period.
What have I noticed?
1️⃣muscles are not as tight
2️⃣overall stress on body is not there
3️⃣I look like an octopus attacks me every other day
4️⃣muscles seem to be growing more freely due to body mechanics returning to normal.
@dr.sveinnbjorns has helped me return my body to where it needs to be. Now it is about maintaining it here.
#dynamite_d #fisio #fisioterapia #fisioterapeuta #terapia #terapeutafisico #kines #kinesiologia #kinesiologo #physio #physiotherapy #physiotherapist #physicaltherapy #physicaltherapist #kinesiology #kinesiologist #rehab #rehabilitation #injury #miofascialrelease #miofascial #nomorepain #functionalmovement #recovery

I've been thinking a lot about how everyone's body is different yet all of them are beautiful. I am constantly amazed when I walk around and see the diversity of bodies rather than just the ones I deemed to be "perfect". All body types are so beautiful and amazing. There's so much more beauty than what is deemed as "perfect" or "good enough" by the media. I see so much body positivity around me and it's so uplifting. All of you are beautiful and don't need to change to fit into a box of "perfection" it's so much more liberating on the outside of that box :)🌼💕
#realrecovery #recoverywin #selfcare #selflove #recovery #anorexiawin #anorexiarecovery #myrecoverybody #mentalhealth #edwarrior #mentalhealthawareness #accecptance #embracethesquish #edwarrior #bodiposi #bodypositivity #bodypositive

spending my days off snuggled up with a good book, listening to music and @element_candles lit... the best kind of day. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
“The exhausting manipulation and control it takes to protect an identity based on circumstances will crush our hearts and hide the best of who we are behind a wall of insecurity.” - Uninvited, @lysaterkeurst #graceoftheday ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
get your @element_candles using my code KELLIT for a discount. their scents are amazing. i have musk 2 and 3– i love the wood, amber and patchouli. also of note, these candles burn for 60+ hours! 🖤

So I never took a "formal" "before" pic because tbh, I just didn't think it was necessary.
And not only that, but I was honestly over pictures.
I had just returned from my trip in Mexico where I totally enjoyed my body exactly how it was.
So why even go there right?
Any who, this is the only pic I can find after returning from my trip.
I took it last month (September 3) on my way out to the gym.
This is no extreme dieting, no excessive exercise, no hating life, no fad diet, no meal replacement shakes, no fit teas, no waist trainers, blah blah blah.. y'all get it.
Doing what I LOVE!❤️ and truly enjoying it! I'll post more about that in the future to keep this post relatively short lol
I can't wait to share this new approach and this new way of seeing things.
Losing weight has never been so easy and so much fun!!!!😀😃🤗

Sometimes you just need a massage....on your 🍑 😊 This is one of my favorite recovery toys @compexusa. Use "Dragon" for a discount on your next muscle stimulator!!! #Thicc #MuscleStim #Recovery #Massage #Compex #EliteSport #thiccgirls #girlswholift #asiangirls #Peachgang #Ass


#lunch en tête à tête avec mes 🐝 #recovery

As a girl who suffers from anxiety I tend to be negative, because I can't imagine how things could go well with my sh*tty situation. But I guess every situation is better than we think, because everytime I've been through one of them I survived. So yes, it is tough for me right now, I have a lot of things to deal with and I often find myself crying in my bed, but I really do my best every single day. I've never fought this hard for something and I'm really proud of that. I'm stronger than before and so I try my best not to give up on my situation, and not to sit on this cactus. It's hard, really hard, but I manage to do so 🌵
Just a reminder that every situation is valid and that you are NOT what you're going through 🌸
#ed #anxiety #negativity #recovery #depression #cactus #boyfriend #life

Giving up is not a option push through the difficult times to make a healthy positive you drop negativity treat yourself with kindness and fill up on healthy food for energy #youcandoit #yesyoucan #slimmingworldforlife #slimmingworldconsultant #slimmingworld #healthy #positivevibes #fitness #fit #fitnessmotivation #mindfulness #livehappy #love #enjoylife #selfesteem #selflove #happy #recovery #mentalhealth

This sweetheart turned 9 months yesterday. Keep smiling baby. Mummy and Daddy loves you. <3
taufiqthemarshal x babyJannah
#walkinthepark #daddysgirl #baby
#asian #park #healthy #nature
#treehugger #recovery #fitmalaysia

So I injured myself playing hockey, no sport for 3 weeks and limited gym use 😢 hoping for a speedy recovery #crutches #gym #recovery #hockey #footfracture #healthy #fitness

I could not sleep at all last night! The dark thoughts kept creeping in and I was getting really anxious! So instead of dwelling on it I did some drawing to take my mind off it and try and get some possitive vibes into my head!
I might do some more stuff like over the coming weeks I'm in treatment... I stopped making art when ED esculated as I couldnt focus on it all.
My next steps now I'm finally stablised (only just) are pretty complicated so I'll post an update later.. #drawing #possitive #dotwork #linework #illustration #zen #ink #art #myart #recovery #edrecovery #anorexia #anorexiarecovery #bipolar #mentalhealthawareness #mentalillness #warriors #motivation #cbt #edfam #prorecovery

🤦🏼‍♀️ 24 / 10 ‘ @mrssva
🦄 Денёк конечно адский, приехала вчера после смены домой, написала в ежедневник свои мысли и в 2:00 легла спать. В 7:00 мы уже с мч встали. Он собирался на работу, я ему приготовила завтрак и покушать с собой. Собралась быстренько, поехала до маминого дома, чтобы забрать страховку и пойти в Никомед (стоматология частная). Ибо последние два дня мою зубную боль даже не прекращал «Кетанов», один из самых сильных обезболивающих, потом перешла на «Солпадеин» - боль проходила, но на вчера, вчера за день выпила 3 целых таблетки и ночью еле уснула. Так вот, пришла в стоматологию лечить зуб по страховке, мне убрали пломбу и распломбировали каналы, прописали антибиотик и ещё что-то, дабы снять отёк. Если бы я эти лекарства не купила то дошло бы всё вплоть до удаления. Капец. Спасибо вам за поддержку, что добавили, я купила лекарства. Я безгранична благодарна тому, что у меня есть вы. Даже не вериться, что это происходит со мной, что У МЕНЯ такие отзывчивые люди в жизни есть.
Пришла на работу, гостей нет особо, принесла фотоаппарат, Гриша настроил мне его, но я всё равно предпочитаю айфон. Хотела поделать красивые снимки, но сегодня вдохновения ни у меня ни у него как такого нет. Поэтому фотографии ну тааак, нормальные. А вам как? Совсем скоро, через 2 часа моя смена кончится и я пойду домой. Второй день работаю, а устала так, будто неделю без выходных. А еще всего лишь вторник😒 Были бы гости, было б интереснее. А так сидим, скучаем. Ну ничего, на днях рекламу запустят и гости пойдуут, как же я жду этого.
🔸 А что ж по питанию вчерашнему (Жп):
- Капучино
- Чай зелёный
И да, я не сдержала обещание - встала на весы, но после трех дней жесткого кп я набрала с 47 до 50. Не удивительно. Зато после вчерашнего дня жп у меня неплохой отвесик😏🔽
⚖️ 48,8

Needed recovery after my run🏃🙌🏻 #restorate #recovery #quickfix💪 #nopain😍 #safe #natural #gmp #kolonlist

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