My journey toward better health and fitness started 4+ years ago when I decided to sign up as a coach! I needed the extra accountability and I knew it.
What I didn't know was a thing about "coaching", social media, or even exercise and nutrition for that matter! 😀 But that's OK, because I didn't have to be the expert (that's what we have master trainers, program calendars, and nutrition guides for!), nor did I have to be at my goal weight or in peak physical condition....GOOD, because I wasn't!
All I had to be was willing to COMMIT.....to my health, to my nutrition, to myself (for once), and be willing to share as I went along, which I wanted to do! I was finally having energy and hope for a better, healthier future! I was finding something that worked and I sure as hell was going to talk about it!! (I am a bit of a yapper you know! 😉) ➡️ No matter where you are on your path, ASK YOURSELF if coaching might benefit you too! If you think it might, then LET'S TALK! Type "interested" below or message me. I'd love to share more about it with you and maybe even welcome you to our team!! Wouldn't that be awesome?!!! 👍👍 P.S. I hate jogging!! 🤣