#recover

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Morning 🌎

If you are actually considering overhauling your life, there must be something fundamentally wrong with your current one. Fact.

Write a list of positives & negatives showing why you want to change. I guarantee there’ll be far more reasons to grow rather than stay the same.

Why do we always think that life on the other side is going to be worse if we hate the one we have? I totally believed Soberdom was going to be dull & mundane. I couldn’t have been further from the truth if I’d tried.
And get this! If Sobriety really is the truly awful place you’d imagined it to be, you can always go back to your old life, no questions asked. But you may just find that your eyes have been opened to the possibility that there is more to life than quaffing vino.
Have a good day my friends! ❤️ #quaffing #possibility #changeyourlife #sober #sobriety #soberfish #soberlife #soberdom #recover #recovery #recoveryisworthit #lifestyle #lifechanging #lifestyleblogger #blog #blogger #motivation #selflove #tuesdayinspiration #tuesday #tuesdaymotivation #instadaily #followme #soberfishrevolution #16months #april #2018 #friends @tonyrobbins

So today was mostly a good day. It was the first day of my challenge, and tbh, I almost forgot to post. I know, crazy. But I'm feeling good today.
I've been feeling pretty down lately, like I've touched upon in a few of my last posts. Beating myself up and feeling guilty about a few things, blaming myself, terrible dreams, and more. But my boyfriend has been here supporting me, encouraging me, helping me - even though he doesn't always understand, and has admitted that.
But today, things were a little different. My paranoia kicked in a couple of times, as did my anxiety. But it was different than normal. I can't explain it.
The message today, my message from today, is even when you have several down looking days, things will get better. They will start to look up. ***and shout out to those who read my posts through the end, and those who have been with me since the start*** #anorexia #anorexic #recovery #recover #mentalhealth #mentalhealthawareness #anxiety #anorexiarecovery #bopo #boporevolution #bopowarrior #photo #photograph #happy #sassy #challenge #365challenge #positive #positivity #uplook

I know #masterbruce... I have a lot more work to do. I was very sloppy today. I must #focus & #recover. No, I don’t want to run up #runyancanyon with gallons of water & a weight vest. It’s getting hot. Please don’t slap my bald head again, Sir. I wasn’t ready for that... What? No excuses?!? Let’s talk about this tomorrow 😉 #stayactive #fitnessinspiration #workoutmotivation #joeroy3fitness speaking to one of his #heroes, #brucelee, #myfavorite #martialartist, after a grueling #twoadayworkout #innermonologue or #crazytalk #jeetkunedo

Some would say that I'm out of my mind to sit in a 33 degree I've bath. I'd argue that I'm just trying to control it. Pretty stoked to implement things I learned over the weekend becoming an @xptlife certified coach.
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#coachky #xptlife #breathmoverecover #breath #move #recover #mindfullness #icebath #cryotherapy #wimhof #stress #adaptation #coachpjnestler

It’s a “we” solution. Today, I had the opportunity to be of service to another human struggling with addiction, the mind games, and emotional struggle we all go through at times. I was not sure if I should reach out to this person asking for help from the community as I felt I had nothing to give. However, I reached out, scared, because this was the first time I did this with someone I didn’t know. We talked on the phone for a bit. All I did was listened and shared my experience, strength and hope. I made some suggestions that had worked for me in my own journey. The guy I talked with had other people that were working with him too. Well, tonight, I heard from him that he’s in detox and then more recovery -taking care of his health and well-being. I don’t know what will happen next with him, I hope that he continues his journey of recovery. What I do know, is that it helped me tremendously to extend my arm to try and help. Like someone said, the opposite of addiction is not sobriety, it is human connection. I find that to be true. Connection is indeed a beautiful thing 🙏🏽💚 #connection #serve #service #experience #strenght #hope

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คนมันอินดี้ อินดี้กระดูกหัก 🍹🍾🎤🎼🎸
#recover
#indyhouses
#holiday

🎶🎵With my phone out gotta get them angles 🎶 🎤 Trying to find the balance in between Nice for What and I ain't for Everybody. NON-WORKOUT SELFIE! Just how I feel. Today was totally 💩💩 my students were CRAZY, gas prices are TOO HIGH and a dear friend died today 😫☹️😭 #throwthewholedayaway #goawaymonday #myface #realLife #redo #TheStruggle #life #challenge #Death #loss #selfLove #selfcare #broken #recover #celebrationoflife #tears #imok #prayers #onelasttime #dfw #Texas

Day 21/80 -
When you’re not drinking alcohol and you just had your ass handed to you, you drink your post-workout out of a huge wine glass and pretend it’s your fave pinot noir..
Cheers to kicking off week 4! 🍷
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#SpoonMe #loveyourself #fitjourney #80dayobsession #homeworkout #fitness #healthy #fitnessjourney #fit #goals #determination #change #transformation #fitlife #getfit #committed #noexcuses #fitnessmotivation #pushyourself #healthylifestyle #fitspiration #strong #fitmom #fitspo #workhard #fitstagram #fitchick #cheers #postworkout #recover

I never really knew what to do with this account. I always tried different things and I just never really stuck with them. I've had a rough few months and years with struggling with depression, anxiety, and eating disorders. So I thought maybe an easy way to express my thoughts and what I was truly feeling would be this. I am recovering and coming back stronger and happier. There are days that are harder than others but you have to take all the good you can get. Follow me and see my journey to become the happy and healthy person I have always dreamed of being.🖤🥀
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#depression#depressed#anxiety#strong#better#follow#recovery#recover#eatingdisorder#anorexia#food#ew#love#loveyourself#happiness#staystrong

Finishing off the day with some tangelos, kiwis, and almonds (and 2 unpictured medjool dates)🍊🥝👍 today i have been so on edge about not doing my compensatory behavior, but I’ve made it through and I know things will only get better and better. I feel so much free-er and more genuine and actually excited to talk to my therapist tomorrow for once. Just a lil reminder that no matter how impossibly difficult defying a « rule » can seem, it is so completely possible. Just because the your world opens up doesn’t mean the sky will fall on it 💜 #recovering #veganrecovery #eatittobeatit #recoverywarrior #anorexiarecovery #edsoldier #realrecovery #foodisfuel #eatingdisorderawareness #recoverywin #edrecovery #eatingdisorderrecovery #selflove #plantbased #minniemaud #strength #mealplan #balance #balanced #anawho #dinner #health #orthorexia #fitness #recover #staystrong #recoveryispossible #weightgain #mentalhealth

when ur mom its so comel in the world 😊 anak dah besar panjang pun dia boleh basuh kencing berak macam bayi tanpa merungut time kau sakit terlantar 😔 tapi kalau mak baru suruh kita basuh pinggan dah hentak2 kaki 😓 tabahnya hati mu mama menjaga dari kecil hingga besar tak terbalas jasa mama 😢 Ya Allah kurniakan syurga dan kurniakan kesenangan dunia dan akhirat ameen 😇❤ #sakitituindah #recover #kuat #tabah #kasihnyaibumembawakesyurga

Reality: I’m turning 20 in 9 days and the only thing I can think about is the fact that I will have to change my username from ‘teencrossfit’ cos ya girl is diving into a new decade 🙆🏼💁🏼🤷🏼‍♀️
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