#recon

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Ahhhhh life in the #corps 😍 for some reason I hate recreational hiking among many other things... thanks #MarineCorps🤔 ♠️🇺🇸♠️ #seastate21 #seastate #recon #infantry #fact #usmc #pain #miserylovescompany #misery #ruck #ruckmarch #swollenfeet #stupidity @corpsman

Way down we go.

In our latest podcast episode we talk about resilience. Jason (@jasonrdickinson) joins us to talk about his own experiences and how his hardships helped him grow as a person and as a leader. Link in bio or search 'Mentors4mil' at iTunes, at SoundCloud, or Podbean to follow us. -------------------------------------- "The key to resilience is trying really hard, then stopping, recovering, and then trying again.
As Jim Loehr and Tony Schwartz have written, if you have too much time in the performance zone, you need more time in the recovery zone, otherwise you risk burnout. Mustering your resources to “try hard” requires burning energy in order to overcome your currently low arousal level. This is called upregulation. It also exacerbates exhaustion. Thus the more imbalanced we become due to overworking, the more value there is in activities that allow us to return to a state of balance. The value of a recovery period rises in proportion to the amount of work required of us.

If you really want to build resilience, you can start by strategically stopping. Give yourself the resources to be tough by creating internal and external recovery periods." From: Resilience Is About How You Recharge, Not How You Endure
By Shawn AchorMichelle Gielan

#Mentors4mil #resilience #sfas #sf #specialforces #greenberet #sof #ranger #rltw #afsoc #recon #donthavetobesof #resilienceiskey #toughness #noboundaries #teamskeleton #podcast

Think you can't have size and still be effective in your line of duty or on the battlefield?
This man is the definition of a Tactical Monster.
Strength, size and conditioning all rolled into one unstoppable machine.

#Repost @kline.je
・・・
First day back in the gym this week after recovering from a back sprain. Today's workout consisted of some yoga/stretching and the Upper Body Crusher circuit from the Tactical Monster 12 Week Plan.

Felt good to be back in the gym and getting back to 💯 percent.

MOST RECENT

Safety would be a big thing to deal with, but the tactical options would be unlimited. 😉🖒 | Viper & Instinct out
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Finally got the chance to go on my Spur Ride and earn my spurs. 25 miles with a 65 pound ruck, a lot of sweat, some blisters, plenty of swearing, and a ridiculous amount of chafing later I was inducted into the Order of the Spur. #19D #Cavalry #scout #recon 🇺🇸🇰🇷

Pais de Joelhos, filhos de pé
#FamiliasedificadaspeloSenhor
#Reconviva
#Recon

Jaket AC Recon 275rb.

M L XL - CARA PEMESANAN ONLINE 📲 Text / WA : +6285922300850 📲 OA LINE : @ metroanimestore (pakai @) 📲 BBM : D68A2A5C 🔸Nama Lengkap : 🔸Alamat Lengkap : 🔸Nama Barang :
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The house went down but the tree no Lol 😂
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1st kill of the game was nicee #xboxone #battlefield1 #recon #sidearms

5 kills with destroying the vehicle, tanks are pretty fun #xboxone #battlefield1 #recon #tanks

Two of Ace companys founders are attending a big game, together with some Ace company members now. Lets kick some ass 👊🔥🔥 #devgru #reenactment #aor2 #milsim #recon #recce #airsoft #airsoftworldwide #airsoftglobus #vckers #biaairsoft #teams #sweden #infernogames #semapogear

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