#recommendedretreat

MOST RECENT

Fantastic to see Dr Hilary & @christinelampard stepping into a bowl of sand this morning whilst discussing the sea and beach as a stress buster on @lorraine . Also mindfulness, relaxation, sleep, digital detox and exercise referred to as important in keeping stress at bay. ๐ŸŒŠ๐Ÿ™
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#relax #relaxation #sand #sea #beachtherapy #oceantherapy #stress #seacotherapy #destress #bluemind #mentalhealth #anxiety #depression #optoutside #waterlust #saltlife #mindfulness #wanderlust #nature #healthyholidays #wellness #wellbeing #holiday #water #recommendedretreat #travelwellness #kindfulness #meditation #waterismedicine

Hearts, handwritten notes and a hot tub ๐Ÿ’•
Itโ€™s all in the details (including the handmade soap!). Thank you for a wonderful time @dimpsey_glamping ๐Ÿ‘Œ๐Ÿผ
#glamping #getawaytrip #writersofinstagram #writelovelive #inspo #instagood #refreshandrenew #freelancelife #recommendedretreat #underthestars

Whatever mountains you feel you have to climb this year, make it as picturesque a journey as you can by staying present whenever the moment allows and looking out for all the positives along the way. Happy 2018!! #3positivethings .
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#darlingescapes #optoutside #waterlust #saltlife #travel #travelingram #mindfulness #wanderlust #nature #healthyholidays #wellness #wellbeing #holiday #water #sea #SEAcotherapy #retreats #recommendedretreat #travelwellness #mindfulmoment #instahealth #bedeeplyrooted #womeninbusiness #womenentrepreneurs #womeninbiz #happynewyear #nofilter

My cat is staring and perplexed ... ๐Ÿ˜๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ It is warm outside ๐Ÿ˜Š and sometimes I feel like I don't know what to do .....๐Ÿ˜Ž And so .. after my daily yoga practice. .. here just having some fun and I m enjoying my fav asana under a different perspective. ... "SIRSA BIKE" ๐Ÿ˜ ------------------------- "Decisions are the hardest things to make especially when it is a choice between where you should be and where you want to be !" And You ...Where would you like to be ? ๐Ÿ˜‰

#yogaholic #yogalover #yogamylife #yogaeverywhere#yogaholicmylife #yogateacher #yogalover #yogamylife #yogachallenge #yogacelebrationoflife #yogaeverydamday #yogaeverywhere #yogacitizenoftheworld #yoga #sirsasana #headstandeverywhere #yogainspiration #yogajournal #meditation #yogajournal #italia #wanderlustitaly #headstandaddicted #wanderlust #healthychoice #isalaci #recommendedretreat #italy #vayumudra #followyourheart #followforfollow #yogainspiration #thethinkingtraveller #isalaci #yogavideo #yogapractice

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