#recliningabdominaltwist

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😸 Day 10 and the final day 😢 of #YogisSpreadSmiles 😊😊
#Jatharaparivritti or #recliningabdominaltwist 😸
➡️ Quote for the day: "Feel your power. Feel the power of your breath. Feel the power of your sound. Feel the power of your love. Feel the power of your forgiveness. Feel the power of your willingness to change. Feel your power. You are beautiful. You are a divine, magnificent being. You deserve all good, not just some, but ALL good. Feel your power. be at peace with it, for you are safe. Welcome this new day with open arms and love" (Louise Hay) 🙏🏻
😸So beautiful. Thank you strong and smiley hosts for this beautiful challenge!! This was definitely my favorite pose. 🌟
😸Smiling hosts: @carreyia @park_yoga_girl .
😸Awesome sponsors:
🎁@pranamat
🎁@evcr
🎁@aubreyyrenee
🎁@coco.and.lime
🎁@yogapaws
🎁@yoga_democracy
🎁@rosalbastudioyoga
🎁@pawpawyogawear
🎁@sleepysantosha 🎉

Day 10 of #YogisSpreadSmiles is #RecliningAbdominalTwist or #JatharaParivritti 🌼 "Feel your power. Feel the power of your breath. Feel the power of your sound. Feel the power love. Feel the power of your forgiveness. Feel the power of your willingness to change. Feel your power. You are beautiful. You are divine, magnificent being. You deserve all good, not just some, but ALL good. Feel your power. Be at peace with ir, for you are safe. Welcome this new day with open arms and love. - Louise Hay 💙

Valentine and Gandha did so well with yet another round of this beautiful challenge. Thank you for that 🙏

Hosts: @carreyia and @park_yoga_girl 💕
Sponsors: @pranamat @evcr @aubreyyrenee @coco.and.lime @yogapaws @yoga_democracy @rosalbastudioyoga @pawpawyogawear @sleepysantosha 🎁

ᴡʜᴀᴛ ɪs ᴍᴇᴅɪᴛᴀᴛɪᴏɴ? ᴡʜᴇɴ ʏᴏᴜ ᴇᴍᴘᴛʏ ʏᴏᴜʀsᴇʟғ ᴀɴᴅ ʟᴇᴛ ᴛʜᴇ ᴜɴɪᴠᴇʀsᴇ ᴄᴏᴍᴇ ɪɴ ʏᴏᴜ. 🌙🔮✨


Day 10 of the #YogisSpreadSmiles challenge and unfortunately the last day, is #RecliningAbdominalTwist / #JatharaParivritti 💛


Our two gorgeous and inspiring hosts for this challenge are @carreyia && @park_yoga_girl 🌹


Our super generous and creative sponsors for this challenge are @pranamat @evcr @aubreyyrenee @coco.and.lime @yogapaws @yoga_democracy @rosalbastudioyoga @pawpawyogawear && @sleepysantosha

• 📸 : @livesince89 / @sweetfxtry 💋

Happy international yoga day everyone! 🌻 and what a lovely day to celebrate summer and to complete #YogisSpreadSmiles challenge with day 10 as we smile in #Jatharaparivritti #RecliningAbdominalTwist - I love this pose, how enjoyable! 'Smile an everlasting smile, a smile can bring you near to me' - Boyzone (just popped into my head hehe)
I would like to thank the beautiful hosts of this challenge, my dear @park_yoga_girl and @carreyia - you ladies are an inspiration!

And of course the fabulous sponsors @pranamat @pawpawyogawear @coco.and.lime @yoga_democracy @yogapaws @sleepysantosha @evcr @aubreyyrenee @coco.and.lime
Wearing: @onzie leggings

#internationalyogaday #yogi #yoga #yogalove #yogawithme #yogachallenge #yogaforlife #yogawithamona #yogateacher #yogaeverydamnday #yogaeverywhere #wednesday #london #fit #onzie @igyogachallenges

Day 10 yogis spread smiles: jathara parivritti - reclining abdominal twist. Today's quote: "Feel your power. Feel the power of your breath. Feel the power of your sound. Feel the power of your love. Feel the power of your forgiveness. Feel the power of your willingness to change. Feel your power. You are beautiful. You are a divine, magnificent being. You deserve all good, not just some, but ALL good. Feel your power. Be at peace with it, for you are safe. Welcome this new day with open arms and love." - Louise Hay. This quote is so powerful. I know I'm strong enough to do anything; I just need to believe 👍💜 thank you beautiful hosts for this challenge! @carreyia @park_yoga_girl sponsors: @pawpawyogawear @yogapaws @yoga_democracy @sleepysantosha @evcr @aubreyyrenee @coco.and.lime @pranamat @rosalbastudioyoga #yogisspreadsmiles#smile#yoga#yogi#recliningabdominaltwist#feelthepowerofyou#justfeel#love#forgiveness#power

#YogisSpreadSmiles | I can’t believe is the Last Day of this beautiful challenge 😢 … im so thankful for these days!! The quotes, the words, the smiles, everything had helped me a lot in these days… I feel really bless having you as an inspiration of my journey … ending with #Jatharaparivritti / #Recliningabdominaltwist
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. ❤ ➡  Last quote is : "Feel your power. Feel the power of your breath. Feel the power of your sound. Feel the power of your love. Feel the power of your forgiveness. Feel the power of your willingness to change. Feel your power. You are beautiful. You are a divine, magnificent being. You deserve all good, not just some, but ALL good. Feel your power. Be at peace with it, for you are safe. Welcome this new day with open arms and love”. (Louise Hay)
.
. . ❤ ➡ Frase final>: “Sienta el poder de su respiración, Siente el poder de su sonido, Sienta el poder de su amor, Sienta el poder de su perdón, Sienta el poder de su voluntad de cambiar, Sienta su poder, Usted es hermosa. Tú eres un ser divino y magnífico, mereces todo lo bueno, no sólo algunas cosas, sino TODO lo bueno, siéntete en paz, ponte en paz con todo, porque estás a salvo. Da la bienvenida a este nuevo día con los brazos abiertos y con amor”. (Louise Hay)
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.
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 Beautiful and inspiring hosts:
💕 @carreyia 💕 @park_yoga_girl .
.
@pranamat
@evcr 
@aubreyyrenee
@coco.and.lime
@yogapaws
@yoga_democracy
@rosalbastudioyoga
@pawpawyogawear
@sleepysantosha

MOST RECENT

#YogisSpreadSmiles • Day 10 • #Jatharaparivritti
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"Feel your power. Feel the power of your breath. Feel the power of your sound. Feel the power of your love. Feel the power of your forgiveness. Feel the power of your willingness to change. Feel your power. You are beautiful. You are a divine, magnificent being. You deserve all good, not just some, but ALL good. Feel your power. be at peace with it, for you are safe. Welcome this new day with open arms and love." - Louise Hay
.
This challenge was so fun and inspiring! Thank you to the hosts for sharing gorgeous pictures and quotes, and making us all smile ☺🙏 I'm sorry for posting so late all the time though 🙈
.
Beautiful hosts:
@carreyia
@park_yoga_girl
.
Generous sponsors:
@pranamat
@evcr
@aubreyyrenee
@coco.and.lime
@yogapaws
@yoga_democracy
@rosalbastudioyoga
@pawpawyogawear
@sleepysantosha

Catching up on the last day of the #YOGISSPREADSMILES #yogachallenge. For our final day, we share #Jatharaparivritti—#RecliningAbdominalTwist. But just because this challenge is ending doesn't mean we can't keep the smiles coming. 😍😍😍 Thank you to our amazing hosts and sponsors for making this lovely challenge possible! So much gratitude! 💜💜💜"Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.” -- Ralph Waldo Emerson 💜💜💜 -------
💛AWESOME HOSTS
😍 @carreyia and 😍 @park_yoga_girl
💛GENEROUS SPONSORS
🎁@pranamat
🎁🎁🎁@evcr (3 prizes !) #evcr
🎁@aubreyyrenee
🎁@coco.and.lime
🎁@yogapaws
🎁@yoga_democracy
🎁@rosalbastudioyoga
🎁@pawpawyogawear
🎁@sleepysantosha
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📷: @dianaelledge

Day 10 of #YogisSpreadSmiles is #RecliningAbdominalTwist or #JatharaParivritti 🌼 "Feel your power. Feel the power of your breath. Feel the power of your sound. Feel the power love. Feel the power of your forgiveness. Feel the power of your willingness to change. Feel your power. You are beautiful. You are divine, magnificent being. You deserve all good, not just some, but ALL good. Feel your power. Be at peace with ir, for you are safe. Welcome this new day with open arms and love. - Louise Hay 💙

Valentine and Gandha did so well with yet another round of this beautiful challenge. Thank you for that 🙏

Hosts: @carreyia and @park_yoga_girl 💕
Sponsors: @pranamat @evcr @aubreyyrenee @coco.and.lime @yogapaws @yoga_democracy @rosalbastudioyoga @pawpawyogawear @sleepysantosha 🎁

Day 10 yogis spread smiles: jathara parivritti - reclining abdominal twist. Today's quote: "Feel your power. Feel the power of your breath. Feel the power of your sound. Feel the power of your love. Feel the power of your forgiveness. Feel the power of your willingness to change. Feel your power. You are beautiful. You are a divine, magnificent being. You deserve all good, not just some, but ALL good. Feel your power. Be at peace with it, for you are safe. Welcome this new day with open arms and love." - Louise Hay. This quote is so powerful. I know I'm strong enough to do anything; I just need to believe 👍💜 thank you beautiful hosts for this challenge! @carreyia @park_yoga_girl sponsors: @pawpawyogawear @yogapaws @yoga_democracy @sleepysantosha @evcr @aubreyyrenee @coco.and.lime @pranamat @rosalbastudioyoga #yogisspreadsmiles#smile#yoga#yogi#recliningabdominaltwist#feelthepowerofyou#justfeel#love#forgiveness#power

Day 10 of #YogisSpreadSmiles is #jatharaparivritti #recliningabdominaltwist .. We always improve upon some or the other asana when we participate in any of the challenge but this was the special challenge which has not only improved one or two but all my asanas for life long time...it has introduced #smile factor to all my asanas which was missing in all my yoga poses... who had stopped me from smiling earlier ...off course no one....but never realised this..that ur yoga pose is never complete without a smile...thank u so much lovely hosts for all the love and support u gave through out the journey....we had always had that beautiful feeling of support through out the journey...thank u very much 💕💕💕💕🙏🙏🙏🙏
Amazing host :
@carreyia 
@park_yoga_girl
Generous sponsors :
🎁@pranamat
🎁🎁🎁@evcr (3 prizes !)
🎁@aubreyyrenee
🎁@coco.and.lime
🎁@yogapaws
🎁@yoga_democracy
🎁@rosalbastudioyoga
🎁@pawpawyogawear
🎁@sleepysantosha

#yogapose#yogaeverydamnday#yogalove#yogalife#yogainspiration#yogamotivation#yogachallenge#igyoga#igyogafam#igyogacommunity#practiceandalliscoming#juneyogachallenge#yogapractice#yunyogajourney#yogadaily#yogi#instayogi#yogaanywhere#instayoga#yogaaddict#yogafun#indianyogagirl#indianyogamom#fitmom #fitness #smile #yoginismile

Day 10 #YogisSpreadSmiles
#jatharaparivritti #recliningabdominaltwist
Thank you so much for our Awesome Smiley Hosts and Sponsors 💙💙💙😘😘😘 For those of you who like to plan ahead, these are the 10 asanas we will be playing with :

Day 01 : Virabhadrasana II variation - Peaceful Warrior✔
Day 02 : Vasisthasana - Side plank✔
Day 03 : Bakasana - Crow pose ✔
Day 04 : Vrksasana - Tree pose ✔
Day 05 : Upavistha konasana B ✔
Day 06 : Parivrtta Parsvakonasana - Revolved Side Angle Pose✔
Day 07 : Astavakrasana - Eight angle pose ✔
Day 08 : Inversion of choice with bow and arrow legs✔
Day 09 : Grasshopper (baby or full) ✔
Day 10 : Jathara parivritti - Reclining abdominal twist ✔

Smiley Hosts:
💕 @carreyia 💕 @park_yoga_girl .
.
🎉Awesome & Generous Sponsors :
@pranamat
@evcr (3 prizes !)
@aubreyyrenee
@coco.and.lime
@yogapaws
@yoga_democracy
@rosalbastudioyoga
@pawpawyogawear
@sleepysantosha

#yoga #yogafun #myyogalife #yogaeveryday #namaste #instagood #thisisfun #yogaeverydamnday #yogisofinstagram #practiseeverydamnday #yogaforhealth #instapic #igphoto #inspiration #ig #photography #picture #instago #instaphoto #igfotogram #practice #yogagirl #makingshapes

Is it really already Day 10 of #YogisSpreadSmiles?! the last day?! 😳🙈 time was definitely flying, this challenge was so wonderful and packed with so much positivity and so many smiles 😄 and seriously, @carreyia and @park_yoga_girl, you girls were the best hosts ever!! thank you so much!! 😍❤
anyway, here's my reclined abdominal twist, such a relaxing and calming pose 😊 it's perfect for concentrating on feeling my own power.. sometimes I'm not sure if I have that power, but in these quiet moments I can feel it 😊💕
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Beautiful Hosts:
@park_yoga_girl
@carreyia

Generous Sponsors:
@yoga_democracy
@pranamat
@evcr
@coco.and.lime
@sleepysantosha
@aubreyyrenee
@pawpawyogawear
@yogapaws
@rosalbastudioyoga
.
.
.
#yoga #challenge #yogachallenge #piitster #fitgirl #popster #workout #popflex #blogilates #darkbloom #piit28 #piitprincess #nature #namaste #yogaeverywhere #yogaeverydamnday #yogaoutside #yogalove #yogisofinstagram #igyoga #fitness #poparmy #recliningabdominaltwist #jatharaparivritti #twist #yogainspiration #yogagirl #yogabeginner #yogagram

#YogisSpreadSmiles Day 10: #recliningabdominaltwist / #jatharaparivritti 🙆🏻 I'm combining this twist with nice eagle legs inspired by my yoga teacher to make it even more fancy! 😄✨ Considering today's quote, this pose is perfect: Everytime I'm lying on my bed/the floor/anywhere on my back I really can feel myself - my body, my soul, my power, my love. ❤️ Thanks Valentine and Gandha for being super amazing and lovely hosts; so inspiring and beautiful 😍 Also big thanks to all sponsors for making this possible and to all the other participants for all the smiles! I enjoyed this challenge a lot 💕
💝 beautiful hosts:
@carreyia and @park_yoga_girl
💝 generous sponsors:
@pranamat @evcr @aubreyyrenee @coco.and.lime @yogapaws @yoga_democracy @rosalbastudioyoga @pawpawyogawear @sleepysantosha
_____________________________________________
#piitprincess #piitster #popster #blogilates #piit28 #yoga #igyoga #yogini #yogi #fitgirl #pilates #yogalove #yogachallenge #popflex #namaste #yogaeverydamnday #yogagirl #yogagram #fitness #yogainspiration #yogaeverywhere #yogisofinstagram #yogabeginner #yogaoutside #myinnerfire

#YogisSpreadSmiles | I can’t believe is the Last Day of this beautiful challenge 😢 … im so thankful for these days!! The quotes, the words, the smiles, everything had helped me a lot in these days… I feel really bless having you as an inspiration of my journey … ending with #Jatharaparivritti / #Recliningabdominaltwist
.
. ❤ ➡  Last quote is : "Feel your power. Feel the power of your breath. Feel the power of your sound. Feel the power of your love. Feel the power of your forgiveness. Feel the power of your willingness to change. Feel your power. You are beautiful. You are a divine, magnificent being. You deserve all good, not just some, but ALL good. Feel your power. Be at peace with it, for you are safe. Welcome this new day with open arms and love”. (Louise Hay)
.
. . ❤ ➡ Frase final>: “Sienta el poder de su respiración, Siente el poder de su sonido, Sienta el poder de su amor, Sienta el poder de su perdón, Sienta el poder de su voluntad de cambiar, Sienta su poder, Usted es hermosa. Tú eres un ser divino y magnífico, mereces todo lo bueno, no sólo algunas cosas, sino TODO lo bueno, siéntete en paz, ponte en paz con todo, porque estás a salvo. Da la bienvenida a este nuevo día con los brazos abiertos y con amor”. (Louise Hay)
.
.
.
 Beautiful and inspiring hosts:
💕 @carreyia 💕 @park_yoga_girl .
.
@pranamat
@evcr 
@aubreyyrenee
@coco.and.lime
@yogapaws
@yoga_democracy
@rosalbastudioyoga
@pawpawyogawear
@sleepysantosha

Happy International Yoga Day!💕👳🙏 (Swipe ☞ to see more 📸) The last Day 10 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 of #YogisSpreadSmiles #yogachallenge 🎊🎉 💗 10 asanas:
Day 01: #VirabhadrasanaII - #PeacefulWarrior💂
Day 02: #Vasisthasana #Sideplank✔
Day 03: #Bakasana #crowpose
Day 04: #Vrksasana #treepose
Day 05 : #UpavisthakonasanaB #seatedanglepose
Day 06: #Parivrttaparsvakonasana #Revolvedsideanglepose
Day 07: #astavakrasana #eightanglepose
Day 08: #headstand with bow and arrow legs ✔
Day 09: #babygrasshopper
Day 10: #jatharaparivritti #Recliningabdominaltwist
Thanks a lot to the most smiling hosts: 💕 @carreyia💕 @park_yoga_girl & to awesome and generous sponsors 🎉: @pranamat @evcr @aubreyyrenee @coco.and.lime @yogapaws @yoga_democracy @rosalbastudioyoga @pawpawyogawear @sleepysantosha (☞ para ver más 📸😃) (листайте ☞ там ещё фото 📸😆)

Wishing you all beautiful souls Happy International Yoga Day!
♥️♥️♥️♥️
#YogisSpreadSmiles
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Day 10 😭
It was 10 beautiful smiling days with Gandha and Valentine ♥️ thank you sweet girls for this wonderful challenge and spreading smiles ♥️ because world needs more smiles ♥️ it was pleasure to participate 🙏🏼
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#recliningabdominaltwist
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Smile-tastic hosts:
🦋 @carreyia
🦋 @park_yoga_girl
....
Fantastic sponsors:
🎁@pranamat
🎁🎁🎁@evcr (3 prizes !)
🎁@aubreyyrenee
🎁@coco.and.lime
🎁@yogapaws
🎁@yoga_democracy
🎁@rosalbastudioyoga
🎁@pawpawyogawear
🎁@sleepysantosha
....
Wearing @re3life + @arthleticwear 💓
📸📸 @do.with.love 💓
....
Day 01 : Virabhadrasana 🐚
Day 02 : Vasisthasana 🌊
Day 03 : Bakasana 🦆
Day 04 : Vrksasana 🌟
Day 05 : UpavisthakonasanaB 🐞
Day 06 : Parivrtta Parsvakonasana ☘️
Day 07 : Astavakrasana 🐡
Day 08 : Inversion with bow and arrow legs 🎾
Day 09 : Grasshopperpose 🐲
Day 10 : Jatharaparivritti 🌸
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#yoga #yogalove #myyogalife #yogi #yogafun #yogafit #backbend #beagoddess #yogaeverydamnday #motivation #practice #flow #yogaeverywhere #inspiration #asana #yogachallenge #balance #flexibility #instagood #happyyogi #badassyogi #fit #shine #love

😸 Day 10 and the final day 😢 of #YogisSpreadSmiles 😊😊
#Jatharaparivritti or #recliningabdominaltwist 😸
➡️ Quote for the day: "Feel your power. Feel the power of your breath. Feel the power of your sound. Feel the power of your love. Feel the power of your forgiveness. Feel the power of your willingness to change. Feel your power. You are beautiful. You are a divine, magnificent being. You deserve all good, not just some, but ALL good. Feel your power. be at peace with it, for you are safe. Welcome this new day with open arms and love" (Louise Hay) 🙏🏻
😸So beautiful. Thank you strong and smiley hosts for this beautiful challenge!! This was definitely my favorite pose. 🌟
😸Smiling hosts: @carreyia @park_yoga_girl .
😸Awesome sponsors:
🎁@pranamat
🎁@evcr
🎁@aubreyyrenee
🎁@coco.and.lime
🎁@yogapaws
🎁@yoga_democracy
🎁@rosalbastudioyoga
🎁@pawpawyogawear
🎁@sleepysantosha 🎉

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