#recliningabdominaltwist

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#YogisSpreadSmiles โ€ข Day 10 โ€ข #Jatharaparivritti
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"Feel your power. Feel the power of your breath. Feel the power of your sound. Feel the power of your love. Feel the power of your forgiveness. Feel the power of your willingness to change. Feel your power. You are beautiful. You are a divine, magnificent being. You deserve all good, not just some, but ALL good. Feel your power. be at peace with it, for you are safe. Welcome this new day with open arms and love." - Louise Hay
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This challenge was so fun and inspiring! Thank you to the hosts for sharing gorgeous pictures and quotes, and making us all smile โ˜บ๐Ÿ™ I'm sorry for posting so late all the time though ๐Ÿ™ˆ
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Beautiful hosts:
@carreyia
@park_yoga_girl
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Generous sponsors:
@pranamat
@evcr
@aubreyyrenee
@coco.and.lime
@yogapaws
@yoga_democracy
@rosalbastudioyoga
@pawpawyogawear
@sleepysantosha

Catching up on the last day of the #YOGISSPREADSMILES #yogachallenge. For our final day, we share #Jatharaparivrittiโ€”#RecliningAbdominalTwist. But just because this challenge is ending doesn't mean we can't keep the smiles coming. ๐Ÿ˜๐Ÿ˜๐Ÿ˜ Thank you to our amazing hosts and sponsors for making this lovely challenge possible! So much gratitude! ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ"Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.โ€ --ย Ralph Waldo Emerson ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ -------
๐Ÿ’›AWESOME HOSTS
๐Ÿ˜ @carreyia and ๐Ÿ˜ @park_yoga_girl
๐Ÿ’›GENEROUS SPONSORS
๐ŸŽ@pranamat
๐ŸŽ๐ŸŽ๐ŸŽ@evcr (3 prizes !) #evcr
๐ŸŽ@aubreyyrenee
๐ŸŽ@coco.and.lime
๐ŸŽ@yogapaws
๐ŸŽ@yoga_democracy
๐ŸŽ@rosalbastudioyoga
๐ŸŽ@pawpawyogawear
๐ŸŽ@sleepysantosha
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๐Ÿ“ท: @dianaelledge

Day 10 of #YogisSpreadSmiles is #RecliningAbdominalTwist or #JatharaParivritti ๐ŸŒผ "Feel your power. Feel the power of your breath. Feel the power of your sound. Feel the power love. Feel the power of your forgiveness. Feel the power of your willingness to change. Feel your power. You are beautiful. You are divine, magnificent being. You deserve all good, not just some, but ALL good. Feel your power. Be at peace with ir, for you are safe. Welcome this new day with open arms and love. - Louise Hay ๐Ÿ’™

Valentine and Gandha did so well with yet another round of this beautiful challenge. Thank you for that ๐Ÿ™

Hosts: @carreyia and @park_yoga_girl ๐Ÿ’•
Sponsors: @pranamat @evcr @aubreyyrenee @coco.and.lime @yogapaws @yoga_democracy @rosalbastudioyoga @pawpawyogawear @sleepysantosha ๐ŸŽ

แดกสœแด€แด› ษชs แดแด‡แด…ษชแด›แด€แด›ษชแดษด? แดกสœแด‡ษด สแดแดœ แด‡แดแด˜แด›ส สแดแดœส€sแด‡สŸา“ แด€ษดแด… สŸแด‡แด› แด›สœแด‡ แดœษดษชแด แด‡ส€sแด‡ แด„แดแดแด‡ ษชษด สแดแดœ. ๐ŸŒ™๐Ÿ”ฎโœจ
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Day 10 of the #YogisSpreadSmiles challenge and unfortunately the last day, is #RecliningAbdominalTwist / #JatharaParivritti ๐Ÿ’›
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Our two gorgeous and inspiring hosts for this challenge are @carreyia && @park_yoga_girl ๐ŸŒน
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Our super generous and creative sponsors for this challenge are @pranamat @evcr @aubreyyrenee @coco.and.lime @yogapaws @yoga_democracy @rosalbastudioyoga @pawpawyogawear && @sleepysantosha โœจ
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โ€ข ๐Ÿ“ธ : @livesince89 / @sweetfxtry ๐Ÿ’‹

(Last Day)Day 10 of #YogisSpreadSmilesย is #recliningabdominaltwistpose
| #jatharaparivritti .
Sorry for latepost.
Almost forget the last pose ๐Ÿ˜‚
Thank you amazing host n generous sponsor for this amazing challenge n support yogis to give smile ๐Ÿ˜‰๐Ÿ˜˜๐Ÿ™๐Ÿ’–
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Amazing host :
@carreyiaย 
@park_yoga_girl
Generous sponsors :
๐ŸŽ@pranamat
๐ŸŽ๐ŸŽ๐ŸŽ@evcrย (3 prizes !)
๐ŸŽ@aubreyyrenee
๐ŸŽ@coco.and.lime
๐ŸŽ@yogapaws
๐ŸŽ@yoga_democracy
๐ŸŽ@rosalbastudioyoga
๐ŸŽ@pawpawyogawear
๐ŸŽ@sleepysantosha
Mat byย @liforme
#yogapose#yogaeverydamnday#yogalove#yogalife#yogainspiration#yogamotivation#yogachallenge#igyoga#igyogafam#igyogacommunity#practiceandalliscoming#juneyogachallenge#yogapractice#yunchyogajourney#yogadaily#yogi#instayogi#yogaanywhere#instayoga#yogaaddict#recliningabdominaltwist#liforme#yogafun

Day 10 yogis spread smiles: jathara parivritti - reclining abdominal twist. Today's quote: "Feel your power. Feel the power of your breath. Feel the power of your sound. Feel the power of your love. Feel the power of your forgiveness. Feel the power of your willingness to change. Feel your power. You are beautiful. You are a divine, magnificent being. You deserve all good, not just some, but ALL good. Feel your power. Be at peace with it, for you are safe. Welcome this new day with open arms and love." - Louise Hay. This quote is so powerful. I know I'm strong enough to do anything; I just need to believe ๐Ÿ‘๐Ÿ’œ thank you beautiful hosts for this challenge! @carreyia @park_yoga_girl sponsors: @pawpawyogawear @yogapaws @yoga_democracy @sleepysantosha @evcr @aubreyyrenee @coco.and.lime @pranamat @rosalbastudioyoga #yogisspreadsmiles#smile#yoga#yogi#recliningabdominaltwist#feelthepowerofyou#justfeel#love#forgiveness#power

Day 10 of #YogisSpreadSmiles is #jatharaparivritti #recliningabdominaltwist .. We always improve upon some or the other asana when we participate in any of the challenge but this was the special challenge which has not only improved one or two but all my asanas for life long time...it has introduced #smile factor to all my asanas which was missing in all my yoga poses... who had stopped me from smiling earlier ...off course no one....but never realised this..that ur yoga pose is never complete without a smile...thank u so much lovely hosts for all the love and support u gave through out the journey....we had always had that beautiful feeling of support through out the journey...thank u very much ๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™
Amazing host :
@carreyiaย 
@park_yoga_girl
Generous sponsors :
๐ŸŽ@pranamat
๐ŸŽ๐ŸŽ๐ŸŽ@evcrย (3 prizes !)
๐ŸŽ@aubreyyrenee
๐ŸŽ@coco.and.lime
๐ŸŽ@yogapaws
๐ŸŽ@yoga_democracy
๐ŸŽ@rosalbastudioyoga
๐ŸŽ@pawpawyogawear
๐ŸŽ@sleepysantosha

#yogapose#yogaeverydamnday#yogalove#yogalife#yogainspiration#yogamotivation#yogachallenge#igyoga#igyogafam#igyogacommunity#practiceandalliscoming#juneyogachallenge#yogapractice#yunyogajourney#yogadaily#yogi#instayogi#yogaanywhere#instayoga#yogaaddict#yogafun#indianyogagirl#indianyogamom#fitmom #fitness #smile #yoginismile

Day 10, the final day ๐Ÿ˜ข, of the #YogisSpreadSmiles challenge is #recliningabdominaltwist
#internationaldayofyoga

I'm going to miss everyone's smiling faces. This was a fun challenge! I would definitely do another one!! Follow ๐Ÿ’•ย @carreyiaย and ๐Ÿ’•ย @park_yoga_girlย and our ๐ŸŽ‰ 9 awesome and generous sponsors ๐ŸŽ‰:
@pranamat
@evcr (3 prizes !)
@aubreyyrenee
@coco.and.lime
@yogapaws
@yoga_democracy
@rosalbastudioyoga
@pawpawyogawear
@sleepysantosha ย #yoga #challenge #yogachallenge #igyogachallenge #instayogaย  #yogaeverydamnday #yogaeverywhere #smile #yogagirl #yogaeverywhere #junechallenge #challengeyoga #smilingyogi #peaceout

And the last two days are here! โค
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#pinayogainspiration #pinayogasoul #igyogacommunity #igyogachallenge #yogachallenge #igyogis #yoga #yogalove #yogini #yogi #yogawoman #yogapractice #yogafun #happywithyoga #positivevibes #inspiration #yogiinspiration #whereyouvibe #yogaphotography #slovenianyogi #slovenia #recliningabdominaltwist #grasshopper
Hosts and sponsors:
#yogisspreadsmiles ๐Ÿ˜ @carreyia @park_yoga_girl ๐Ÿ˜ @yoga_democracy @pranamat @yogapaws @evcr @sleepysantosha @coco.and.lime @aubreyyrenee @pawpawyogawear
Poses:
Day 1: peacful warrior โœ”
Day 2: side plank โœ”
Day 3: crow pose โœ”
Day 4: tree pose โœ”
Day 5: upavisthakonasana B โœ”
Day 6: revolved side angle pose โœ”
Day 7: eight angle pose โœ”
Day 8: inversion with bow and arrow legs โœ”
Day 9: grasshopper โœ”
Day 10: reclining abdominal twist โœ”

Day 10 #YogisSpreadSmiles
#jatharaparivritti #recliningabdominaltwist
Thank you so much for our Awesome Smiley Hosts and Sponsors ๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ For those of you who like to plan ahead, these are the 10 asanas we will be playing with :

Day 01 : Virabhadrasana II variation - Peaceful Warriorโœ”
Day 02 : Vasisthasanaย -ย Side plankโœ”
Day 03 : Bakasana - Crow pose โœ”
Day 04 : Vrksasana -ย Tree pose โœ”
Day 05 : Upavistha konasana B โœ”
Day 06 : Parivrtta Parsvakonasana - Revolved Side Angle Poseโœ”
Day 07 : Astavakrasana -ย Eight angle pose โœ”
Day 08 : Inversion of choice with bow and arrow legsโœ”
Day 09 : Grasshopper (baby or full) โœ”
Day 10 : Jathara parivritti - Reclining abdominal twist โœ”

Smiley Hosts:
๐Ÿ’•ย @carreyia ๐Ÿ’•ย @park_yoga_girl .
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๐ŸŽ‰Awesome & Generous Sponsors :
@pranamat
@evcr (3 prizes !)
@aubreyyrenee
@coco.and.lime
@yogapaws
@yoga_democracy
@rosalbastudioyoga
@pawpawyogawear
@sleepysantosha

#yoga #yogafun #myyogalife #yogaeveryday #namaste #instagood #thisisfun #yogaeverydamnday #yogisofinstagram #practiseeverydamnday #yogaforhealth #instapic #igphoto #inspiration #ig #photography #picture #instago #instaphoto #igfotogram #practice #yogagirl #makingshapes

Is it really already Day 10 of #YogisSpreadSmiles?! the last day?! ๐Ÿ˜ณ๐Ÿ™ˆ time was definitely flying, this challenge was so wonderful and packed with so much positivity and so many smiles ๐Ÿ˜„ and seriously, @carreyia and @park_yoga_girl, you girls were the best hosts ever!! thank you so much!! ๐Ÿ˜โค
anyway, here's my reclined abdominal twist, such a relaxing and calming pose ๐Ÿ˜Š it's perfect for concentrating on feeling my own power.. sometimes I'm not sure if I have that power, but in these quiet moments I can feel it ๐Ÿ˜Š๐Ÿ’•
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Beautiful Hosts:
@park_yoga_girl
@carreyia

Generous Sponsors:
@yoga_democracy
@pranamat
@evcr
@coco.and.lime
@sleepysantosha
@aubreyyrenee
@pawpawyogawear
@yogapaws
@rosalbastudioyoga
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#yoga #challenge #yogachallenge #piitster #fitgirl #popster #workout #popflex #blogilates #darkbloom #piit28 #piitprincess #nature #namaste #yogaeverywhere #yogaeverydamnday #yogaoutside #yogalove #yogisofinstagram #igyoga #fitness #poparmy #recliningabdominaltwist #jatharaparivritti #twist #yogainspiration #yogagirl #yogabeginner #yogagram

๐Ÿ˜€๐Ÿ˜ƒ๐Ÿ˜„๐Ÿ˜๐Ÿ˜†๐Ÿ˜Šโ˜บ๏ธ๐Ÿ˜‹
Day 10, the final day of #YogisSpreadSmiles is #Jatharaparivritti #Recliningabdominaltwist ๐Ÿ˜

Thank you so much to the Smiley Hosts for organizing such a heart warming & joyous challenge ๐Ÿ™‚
๐Ÿ˜„ @carreyia ๐Ÿ˜ @park_yoga_girl & Smiley Sponsors๐Ÿ™ƒ ๐Ÿ˜€ @pranamat ๐Ÿ˜ƒ @evcr ๐Ÿ˜„ @aubreyyrenee ๐Ÿ˜ @coco.and.lime ๐Ÿ˜† @yogapaws โ˜บ๏ธ @yoga_democracy ๐Ÿ˜Š @rosalbastudioyoga ๐Ÿ˜‹ @pawpawyogawear ๐Ÿ™‚ @sleepysantosha ๐Ÿ˜€๐Ÿ˜ƒ๐Ÿ˜„๐Ÿ˜๐Ÿ˜†๐Ÿ˜Šโ˜บ๏ธ๐Ÿ˜‹

#YogisSpreadSmiles Day 10: #recliningabdominaltwist / #jatharaparivritti ๐Ÿ™†๐Ÿป I'm combining this twist with nice eagle legs inspired by my yoga teacher to make it even more fancy! ๐Ÿ˜„โœจ Considering today's quote, this pose is perfect: Everytime I'm lying on my bed/the floor/anywhere on my back I really can feel myself - my body, my soul, my power, my love. โค๏ธ Thanks Valentine and Gandha for being super amazing and lovely hosts; so inspiring and beautiful ๐Ÿ˜ Also big thanks to all sponsors for making this possible and to all the other participants for all the smiles! I enjoyed this challenge a lot ๐Ÿ’•
๐Ÿ’ beautiful hosts:
@carreyiaย and @park_yoga_girl
๐Ÿ’ generous sponsors:
@pranamat @evcr @aubreyyrenee @coco.and.lime @yogapaws @yoga_democracy @rosalbastudioyoga @pawpawyogawear @sleepysantosha
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#piitprincess #piitster #popster #blogilates #piit28 #yoga #igyoga #yogini #yogi #fitgirl #pilates #yogalove #yogachallenge #popflex #namaste #yogaeverydamnday #yogagirl #yogagram #fitness #yogainspiration #yogaeverywhere #yogisofinstagram #yogabeginner #yogaoutside #myinnerfire

#YogisSpreadSmilesย | I canโ€™t believe is the Last Day of this beautiful challenge ๐Ÿ˜ข โ€ฆ im so thankful for these days!! The quotes, the words, the smiles, everything had helped me a lot in these daysโ€ฆ I feel really bless having you as an inspiration of my journey โ€ฆ ending with #Jatharaparivritti / #Recliningabdominaltwist
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. โค โžกย  Last quote is : "Feel your power. Feel the power of your breath. Feel the power of your sound. Feel the power of your love. Feel the power of your forgiveness. Feel the power of your willingness to change. Feel your power. You are beautiful. You are a divine, magnificent being. You deserve all good, not just some, but ALL good. Feel your power. Be at peace with it, for you are safe. Welcome this new day with open arms and loveโ€. (Louise Hay)
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. . โค โžก Frase final>: โ€œSienta el poder de su respiraciรณn, Siente el poder de su sonido, Sienta el poder de su amor, Sienta el poder de su perdรณn, Sienta el poder de su voluntad de cambiar, Sienta su poder, Usted es hermosa. Tรบ eres un ser divino y magnรญfico, mereces todo lo bueno, no sรณlo algunas cosas, sino TODO lo bueno, siรฉntete en paz, ponte en paz con todo, porque estรกs a salvo. Da la bienvenida a este nuevo dรญa con los brazos abiertos y con amorโ€. (Louise Hay)
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ย Beautiful and inspiring hosts:
๐Ÿ’• @carreyia ๐Ÿ’•ย @park_yoga_girl .
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@pranamat
@evcrย 
@aubreyyrenee
@coco.and.lime
@yogapaws
@yoga_democracy
@rosalbastudioyoga
@pawpawyogawear
@sleepysantosha

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