#reclined

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For a seed to achieve it's greatest expression, it must come completely undone. The shell cracks, it's insides come out and everything changes. To someone who doesn't understand growth, it would look like complete destruction. 🌱
Follow @yogafirststep
#yoga #yogi #yogini #yogachallenge #yogachallenges #igyogachallenge #friends #yogafun #igyoga #igyogis #yogalover #yogagirls #yogaart #igyogacommunity #practiceyogachangeyourworld #yogamalaysia #yogaeverywhere #asana #spreadthelove #namaste #twist #twisting #twistpose #flexibility #reclined #cowfacelegs #gomukhasanaleg

🌬(: { 💚🎶 Museic 🎶❤️ } :)
Made on my Boss RC-30 looper, using my Taylor 314ce and Fishman loudbox artist. Recorded on my iPhone. Effects used: sweep filter from the Boss and delay on the Fishman. Hope u like :) #museic #music #art #beat #musically #reclined #loop #design #inclined #experimental #experience #original #creative #creature #featured #future #features #define #high #hues #diffused #views #vibes #relax #unwind #peace #medicine #mind > #matter @taylorguitars 🐢🍃⚡️

🏖🏁 Day 1️⃣4️⃣of#PrepWithProps with @cyogalife ➡️ #Reclined Transversal #Splits or Supta #Samakonasana at the wall 🏁🏖#keeppracticing

Today’s session at Boston Figurative Art Center, 3 hour pose, reclined female nude figure, Charcoal and graphite on paper, 24x18
#figuredrawing #charcoaldrawing #graphitedrawing #bfac #female #nude #reclined

When movie theaters hit a homerun #reclined #movietime #nightnight #kickyourfeetup #moviewin

#BeautifulTwistyAsanas • Day 4 | 👣💜 Supine pose with twist!!
#Supine #SupineTwist
#BlackAndWhite
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❋ Life is not gray,
it's the color you want !!!
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🌷Hosts:
@satoko_yogini
@frog_queenyoga
@karfarn
@yoga.qinmeng
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🎁Generous Sponsors:
@yobaby_hk
@rocactive
@faithfoxdesigns
@cosmic_beads
@narabellabrand
@flowfactoryco (Asia winner only)
@c2v.accessories
@glassticbottle (US winner only)
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💥Pose Lineup:

Day 1: Standing pose with twist
Day 2: Seated pose with twist
Day 3: Squat pose with twist
Day 4: Supine pose with twist ⬅️
Day 5: Inversion pose with twist
Day 6: Arm blance pose with twist
Day 7: Yogis free choice of any pose with spinal twist
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#AceptarLoBueno#YogaAt59#StrongWomen#ashtanga#ashtangayoga#Balance#Core#HipOpener#CoreStrength#Flexibility#IgYogi#YogaStrong#Stretch#muscles#instayoga#igyogachallenges#generosity#PhotoOfTheDay#Makingshapes#FridayArtAsana#colombiana#CherylAugust#reclined#spinaltwist#restorativeyoga#whereismymat

Welcome to Day 4 of #BeautifulTwistyAsanas!
Today, we want you to relax with a supine pose. Choose any reclined/lying pose with a twist. I went for this reclined cow face legs variation.
Don’t forget to check out my beautiful co-hosts for their choices.💕
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👧Hosts:
@satoko_yogini
@frog_queenyoga
@karfarn
@yoga.qinmeng
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🎁Generous Sponsors:
@yobaby_hk (my leggings 💗)
@rocactive
@faithfoxdesigns (my Heart Chakra tank 💜)
@cosmic_beads
@narabellabrand
@flowfactoryco
@c2v.accessories
@glassticbottle
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💥Pose Lineup:
Day 1: Standing pose with twist ✔️
Day 2: Seated pose with twist ✔️
Day 3: Squat pose with twist ✔️
Day 4: Supine pose with twist ✔️
Day 5: Inversion with twist
Day 6: Arm balance with twist
Day 7: Yogi’s free choice of any pose with spinal twist
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♥️To join us please:
1. Follow all HOSTS and SPONSORS
2. LIKE and REPOST this flyer of Yoga Challenge Announcement
3. Tag some friends to join in
4. Post a yoga pose photo (or video) each day according to the listed daily pose line up as above
5. Cite/tag all hosts and sponsors in your daily post
6. Use our challenge hashtag of #BeautifulTwistyAsanas in your daily post
7. Please have your Instagram profile public for the duration of the challenge so that we can see you!
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Have fun, and play safe. In addition, it would be helpful if you put your country in your profile.
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#yoga #yogi #yogini #yogachallenge #yogachallenges #igyogachallenge #friends #yogafun #igyoga #igyogis #yogalover #yogagirls #yogaart #igyogacommunity #practiceyogachangeyourworld #yogamalaysia #yogaeverywhere #asana #spreadthelove #namaste #twist #twisting #twistpose #flexibility #reclined #cowfacelegs #gomukhasanalegs

'Rest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.' ~John Lubbock
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Day 5 of #BornToBeQueens and we are reclining. Let me tell you... This lotus/cactus combination stretched Eve.Ry.Thing.
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Your Queens Hosts:
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@elena_miss_yoga Bendy Variations
@omniyogagirl Funky Variations
@jeminajakin Hippy Pretzely Funky Variations
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❤️
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Our gracious Sponsor:
@yoga_democracy
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👑
Day 1 Standing Pose 🌟
Day 2 Twist Pose 🌟
Day 3 Forward Fold 🌟
Day 4 Arm Balance 🌟
Day 5 Reclined Pose 🌟
Day 6 Side Stretch
Day 7 Bind Pose
Day 8 Back Bend
Day 9 Inversion
Day 10 Be a Queen (Yogi's choice)
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#yoga #yogachallenges #igyogachallenges #augustyogachallenge #yogaplay #yogaplaytime #yogacommunity #yogis #doyoga #yogatogether #yogawithfriends #yogasisters #funyoga #yogaforall #homeyogapractice #yogaoutside #kansassummer #tiara #asana #lotuspose #lotusvariation #reclined #cactusarms

Another one from tonight, in landscape format. I was afraid the head would turn out small or weird after the initial shapes, but I turned mine on its side and traced in the outline carefully to nail it down. The scribbly shadow approach might not work so well for profile views, depending on the light. #drawing #sketching #figuredrawing #lifedrawing #reclined #pencil

Day 5 of #BornToBeQueens #YogaChallenge⠀⠀
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#reclined pose and I chose the extended triangle pose⠀
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Benefits of extended triangle pose:⠀⠀
1. Relieve backache ⠀
2. Stretch hip, hamstrings, calves and spine⠀
3. Strengthen legs, feet and ankles⠀
4. Open chest and shoulder ⠀⠀
5. Stimulate abdominal organs ⠀
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Hosts:⠀⠀⠀
@omniyogagirl ⠀⠀⠀
@elena_miss_yoga ⠀⠀⠀
@jeminajakin⠀⠀⠀
Sponsor:⠀⠀⠀
@yoga_democracy ⠀⠀⠀
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. ⠀⠀⠀ #beagoddess #igyogacommunity #yogaeverydamnday #yogaeverydamnday #yogaforeveryone #yogalicious #yogavibes #yogatherapy #yogafam #hkyogagirl #hk852 #igershk #hkig #hkfitness #sweatlife #fitfam #myyogajourney #discoverhongkong #photoshoot #photography #yogaphotography #hkyogateacher #yogahk #yogainstructor #hkfitness #thisisyoga #yogawithelsie

“Voluntary simplicity means going fewer places in one day rather than more, seeing less so I can see more, doing less so I can do more, acquiring less so I can have more.” ~ Jon Kabat-Zinn ...
Sometimes it’s nice to end your day with movements that just feel good. No right or wrong but move around a bit and check in. Being present to your breath, body and mind without expectations ❤️
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#borntobequeens was a #reclined pose. Sweet dreams #yogis .
@jeminajakin @omniyogagirl @elena_miss_yoga @yoga_democracy
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#toepoint #movedaily #yinandyang

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