#recharge

MOST RECENT

Constant stress can have real effects on your body. What are you doing today to enjoy life ? 💕#creationofyou #refresh #recharge #relax #smile #stressrelief #breathe

#cozytown • Double tap if you’re with me!

I am half way through my 4th doctoral degree class and I haven't felt more drained of energy in my life. Juggling work, school, a new startup, being a mom to twins, being a wife/daughter/sister/friend, and trying to maintain good health... If you asked me last week, I would have told you that I've reached my upper limit.  I have stopped listening to audio books on my hour commute to clear my mind... to breathe.  I prayed for renewed energy and someone at work out of nowhere posted about this book! I quickly downloaded it and have started listening. So far the book focuses on being a corporate athlete and balancing four areas of your life: mental, physical, emotional, and spiritual. I dont sacrifice sleep. I know what a zombie I can be (newborn twins). But with 7 to 8 hours of sleep I still felt mentally drained. This book reminded me that I need to take breaks and recharge!!! It has been tough forcing myself to take breaks, but I am so glad! It was EXACTLY what I needed. Having more energy => More productive & efficient!!! Feeling limitless again! :) #momlife
#momsofig
#momboss
#ladyboss
#ladypreneur
#mompreneur
#recharge
#corporateathlete
#poweroffullengagement

Where will your ride take you today?

Well worth the 5:30 am Waking up the chicken duty , pelted by a few showers and the skunk mark on the back of the jersey.

#roadcycling #cycling #green #trust #bikeaholic #movementmachine #greatful #recharge #ownership #healthychoices #grace #recovery

Taking some time to rest + self care on bleed day 2 & fully feeling these self care suggestions from @baresexology // When's the last time you took time for you? You cannot give yourself to your partner if you are not whole. Schedule some time for you, every week. Literally - block out some time in the diary to do things that bring you joy: go to the spa, read a book, go for a long walk, take a long hot shower and lotion up every inch of your beautiful skin. Whatever it is that allows you to reset and be present, put it in the diary and don't miss your appointment!
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#yes #selfcare #periodtimeoffb #pto #rest #nourish #bodylove #selfcare #womenshealth #sensual #recharge #femmerising #goddesss #menstrualcare #themoonmap

Getting some coffee and reading time in. Recharging 🔋
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#coffee #fridaynight #recharge #read #relax #weekendvibes

Halo ReCharger!
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Hari ini, Asian Games 2018 resmi dibuka lho. Mari satukan dukungan untuk Tim Indonesia agar bisa raih prestasi di setiap cabang olah raga!
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Yuk, share bentuk dukunganmu untuk Tim Indonesia dengan mengisi titik-titik di atas. Contoh: Saya dukung Tim Indonesia jadi juara!
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Mention keluarga dan teman-temanmu juga yah agar mereka bisa ikut tunjukkan dukungan untuk Indonesia! 🇮🇩🇮🇩🇮🇩
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#MerdekaTanpaLowbatt #ReCharge #ReChargeID #PowerOntheGo #PowerBankJamanNow #TenangTanpaLowbatt #CegahLowbatt #PowerBankMerahPutih #powerbank #sewapowerbank #rentalpowerbank #technology #event #sport

Thermoforming heats a plastic sheet forms it into a specific shape.
Source- @tech_insider

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