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MOST RECENT

😎Phat Tip Tuesday
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🙃Face Pulls (Rear Delts)🙃
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Today we cover the face-pull for Rear deltoid engagement. The angle we are showing you is a great one to start out on if you have trouble feeling those bad boys squeeeeeze/contract…🤪 Follow the simple steps below to start maximizing their development:
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✅ Keep Hips Bent & lock that torso in place.
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✅ Make sure to keep your belly button sucked in to your spine (abs tight)
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✅ Turn those Hands inward with thumbs angled towards the ground.
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✅ Initiate the movement by pulling those elbows back. Squeezing those delts as hard as you can. .
🚫Don’t use Excessive movement with hips and torso
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🚫Do not just move the weight around from A to B, concentrate on actually using the rear deltoids instead of just pulling Weight by bending your elbows.
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Go Forth and Handle business! 🤘🏻
The rear delts are the booty of the upper-arm. 🤷🏿‍♀️
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Beautiful Model😍: @Madi_lyn
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#stealthnutrition #stealthvida #unamas #utahtrainer #phattiptuesday #Facepulls #Rear delts

i asked this stranger at the top to take this picture. I looked at the photos when I got back to the bottom n I found he took like 30. Some of them were really zoomed in n I'm not sure how I feel about it but I am overall impressed by his dedication to the photo

#nature#buttsinnature#tush#rear#buns#cold#goosebumps#views#hike#utah

Taillight Tuesday!2018 Ford Mustang GT 5.0!460 Horsepower!Contact Winston at wbennett@buycolonialford.com#Ford#Mustang#Shelby#Ford Mustang GT#Ford Mustang GT 5.0#Shelby#Saleen#Roush#Drag racing#BMW#wall street#Gun#chef#street Racing#Ford Performance#SVT#GT500#drift#Nascar#NHRA#Hemi#muscle car#Art#car dealer#Turbo#Sports car#Rear end#Street Racing Outlaws#Super Charger#Show car#

98' Honda to 17' toyota
#fresh #black #toyota #waxed #clean #rear #stock #🔰

Golf R rear diffuser now available.

Finishes of the rear end nicely.

#golf #r #rear #diffuser #fibreglass #carbon #carparts #fiberworx #fiberworxonline

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