When have you shown yourself some compassion the last time?
When did you accept and given yourself some understanding the last time?
When did you forgive yourself your behavior the last time?
And when did you fully approve of your own feelings the last time, embracing them just the way they are? 💞
Often, we tend to be there for others, in understanding their suffering and sharing their fears.
We hug them, we take care, we cry with them, we give our energy and time, we even identify with them. 💞
And when was it the last time, you hugged yourself? Not needing another to do it for you?
When was it the last time you looked into the mirror, cried and yet told yourself: I love you just the way you are!
When did you talk to your fear the last time, offered her a seat next to you and hugged her, told her, it’s okay to be there: „Let me hold your hand and I will guide you through it.“
We so often, have forgotten how strong we are.
In desperate need of, in total fear of not being sufficient, of not being enough…for who? But yourself.
How often do we trust in our own capability of being our rock, our own lighthouse?
What is stronger than yourself?
What is stronger than your seeking heart?
What is stronger than you sympathizing for yourself, you cultivating compassion, you believing in love, practicing self-love, all the way through.
That is where it starts.
From there, we can move mountains, reach hearts and change the world. To a better place.
Always, to yourself first.
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