#realstagram

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Good Morning Ladies!! 💙 I couldn't wait to share with you @clinique 's new #pepstart bubble mask which you can pick up exclusively at your local @sephora ! 💕I have been using it all week before applying my makeup & y'all my makeup has never looked better! 💁🏼 The bubbles work to make your skin's texture nice & smooth by removing impurities which creates a perfect canvas! 💄 PS- sharing a picture with you guys sans foundation was extremely scary for me, but it's all for the love of beauty products 😂💋 #ad #clinique #sephora

my hair, my sense of humor and my empathy for others.
these are three things I love about myself.
too often we are so critical of the things we don't like or appreciate about ourselves.
so take a few seconds today to comment down below three things you love about yourself ✨

Whenever I'm asked to name my biggest accomplishment in life, I say establishing my sense of self worth/confidence. It may not have appeared so from the outside looking in, but growing up I was so insecure. It's pretty normal to feel like a spotlight is constantly on you as a teenager, and throughout much of life. Not the spotlight of stardom, but the spotlight where everyone is critiquing your every action and appearance. It took me quite some time to figure out that no one pays more attention to me than I do to myself. We all do it. I think you're looking at me and you think I'm looking at you, but most of the time we are both just inside our own heads. All that to say, once I figured that out I became my authentic self...and developed the desire to help others do the same. I really feel the most comfortable like this, fresh and out of the shower. No fancy lighting, no makeup, no curled hair...and we all think the world hates this version of us...when in reality literally every human being is screaming inside "just love ME, just like this..bare and real!" I swear to always show off this side of me as well as the glammed up version of me..cause regardless, I'm me and I'm damn proud of it. #realstagram #doitfortherealstagram

There are two reasons I want to share this with you ladies: one reason is because I want you to know having skin fold over on your stomach when you sit or to have "rolls" is not anything to hate or be ashamed of. The other reason is because while I say this, there have been times where if I ever found myself in front of a mirror where I am sitting and I see my stomach, I automatically think "ew!" because this is what society has conditioned me to think. Your stomach does not have to be perfectly flat to be healthy, your stomach does not have to be perfectly flat for you to love yourself, and your stomach does not have to be perfectly flat to be confident and beautiful and an all around amazing person. As a society, we shouldn't let physical characteristics set the standard for whether we deserve to love ourselves or not. Everyone deserves to love themselves.
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#likes #motivation #feelgood #follow #pictureoftheday #fashion #ootd #goodday #portraitmood #photography

raw (adj.) – We are feeling very inspired after listening to @kaitlynbristowe 's podcast, #offthevine, featuring @erintreloar of @rawbeautytalks. • We wanted to take a moment and recognize that all of this social media stuff is not real life.  We love instagram because we love sharing pretty photos and information about our juice but also want to share a little more. Behind all of these little squares are many of the same fears, insecurities and anxiety many of you can probably relate to.  It so silly to admit but we feel nervous to share this no make-up, no filter photo of ourselves. I (Danielle) worry that you’ll notice that one side of my face is lower than the other.  It’s a result of post-traumatic stress disorder and sleeping on the same side of my face for years out of sheer fear of turning the other way at night.  I (Mariah) worry that you’ll see the cellulite and stretch marks on my legs. •
Now that it’s out there it doesn’t feel quite as scary I guess.  We’re not telling you this for sympathy because these are things we are learning to appreciate about ourselves.  Instead we’re just trying to create awareness; letting you know that everyone has something they are self-conscious of. Over the past few years we have made a mindful effort to immerse our lives with the people, places, convos and experiences that give us joy.  We have played close attention to our self talk and the way we speak to others.  Again, this doesn’t mean things are perfect but we are focusing on the good, appreciating others and good things have come from that.✨• So this is really us.  Two sisters who love juice, work hard and are passionate about improving habits and sharing our journey along the way.  It’s not perfect and we’re not perfect but we’re doing our very best day by day.  We want you to join us in this movement.  Let’s start by loving ourselves and then join together and build each other up. Thank you to Erin and Kaitlin for starting #realstagram.  We challenge you to do the same. #habitproject

Instagram makes us do silly things to look good, right? I mean, how many of us have stood on chairs to take pictures of our food or rearranged spaces of our house to get the "perfect" light or to make our homes look super minimal and clean. Guilty, guilty. It's easy to look at things and feel less than, but behind every 'gram there's probably a good story.
Like how I had to move the dead plant and replace it with a good one and the fact that I'm holding a journal that's never even been read (let alone written in.) And that book? It's covering up my make-up less face.
But here's the thing: life doesn't have to be perfect to be beautiful. I'm teaming up with @BeNononsense to #DitchTheNonsense and get back to life. Rumor has it they are rewarding others who are ditching the nonsense on social media.
Share your own behind the scenes moment for a chance to win a $500 Amazon gift card + a week’s worth of No nonsense products! Just post a photo to Instagram and tell us: what’s REALLY happening behind-the-scenes in that pic?
Follow @benononsense and hashtag #DitchTheNonsense and #contest in your post description to be eligible to enter. #sponsored

So I almost didn't post this. I said to myself, ew your arms look fat, you look tired, your hair's a mess. Why do we do this to ourselves ladies? Why not love ourselves for who we are? This is me, post yoga, sweaty, makeup free, coming down from the longest 2 weeks at work, and enjoying a well deserved drink. And I love it ❤️ #loveyourself #realstagram #selflove #blogger #happyhour #blog

Admire someone else's beauty without doubting your own 💕✨ Do you know how many girls sit on Instagram comparing themselves to others? Too many. We often sit here comparing ourselves to full faced makeup, filtered, and air brushed people that we see on IG. Feeling confident and comfortable in my own, natural skin is something that is really important to me. Stop comparing yourself to a filtered version of someone else. Happy Wednesday! #nomakeup#realstagram#nofilter

Mornings. Cold coffee, no makeup, crazy hair. But also, tons of snuggles, smiles, coo's and wiggles. 💯% worth it. #realstagram #micahwilliam #momlife #11weeks

MOST RECENT

Tracy: "let's make a place where all the tired, overwhelmed superheroes in our lives can download hypnosis recordings to help them feel better." 🎧
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Devon: "Uh okay great but also let's make it about the tools and experiences that are most important so that people don't have to buy anything to just learn how to feel more present and relate to their inner monsters in a new way"😈🤗
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Tracy: "Okay great! What should we call it?" .
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Devon: (thinks of a lot of great names full of searchable keywords and ditches all of them) "Let's call it How To Be Real, because we are real, and the monsters of anxiety, negativity, sleeplessness, and bad habits are also real, but they aren't really US: we are more than our monsters. So are our clients. Let's make a place where our monsters learn from us and not the other way around. 🙌 .
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Tracy: "awesome. I'll provide the jokes and recording studio, you be in charge of social media" 👌
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Devon: (two months later) "wait what? I'm an old millennial I don't actually know how to do thisssssss" 🙄😐
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TL/DR: Get a free recording, our most grounding, motivational one ever. Any moment now (read: as soon as we finish it) we will be unveiling our beautiful website and our first line of hypnosis recordings just for you. Meanwhile, stay with us as we begin to share the scribbly inner workings of our minds, inspired by real life. Love you guys. Happy Saturday. 📷@leahmusephotography
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#howtobereal #morethanyourmonsters #anxietywarrior #hypnosisworks #youareenough #realstagram #liveauthentic #monstersofinstagram #inhaleexhale #howtorelax #howtosleep

Ok friends I'm not gonna lie. This past week has been rough. Work was insane, I haven't felt right all week, I seriously failed on meal prepping and I'm stressed about moving in a couple weeks and add that to some family stuff.
I felt off in my workouts all week, like I wasn't really present. I was going to give myself yesterday off, but got home a total mess and threw on workout clothes and walked to my apartment gym and proceeded to complete a workout I didn't know I could do and that completely changed my mood around.
The perfect world of Instagram is extremely imperfect behind the scenes. Just remember to trust yourself, trust the process, and remember that not every day is your best day, but that's ok. Keep pushing, keep doing what your body and your heart tell you to do and things will work themselves out💕

#atx #austinworkouts #booty🍑 #diet #fit #fitfam #fitspo #fitness #fitstagram #gym #goals #gymvibes #happyplace #iworkout #ican #lifestyle #motivation #personaltraining #realstagram #run #treadmillworkout #workout #workhard #workforwhatyouwant #weightlifting

Whenever I'm asked to name my biggest accomplishment in life, I say establishing my sense of self worth/confidence. It may not have appeared so from the outside looking in, but growing up I was so insecure. It's pretty normal to feel like a spotlight is constantly on you as a teenager, and throughout much of life. Not the spotlight of stardom, but the spotlight where everyone is critiquing your every action and appearance. It took me quite some time to figure out that no one pays more attention to me than I do to myself. We all do it. I think you're looking at me and you think I'm looking at you, but most of the time we are both just inside our own heads. All that to say, once I figured that out I became my authentic self...and developed the desire to help others do the same. I really feel the most comfortable like this, fresh and out of the shower. No fancy lighting, no makeup, no curled hair...and we all think the world hates this version of us...when in reality literally every human being is screaming inside "just love ME, just like this..bare and real!" I swear to always show off this side of me as well as the glammed up version of me..cause regardless, I'm me and I'm damn proud of it. #realstagram #doitfortherealstagram

It gives me chills when I think about being able to create something sacred and precious that will last beyond this piece of history. Something that will impact future generations. It's incredible to realize that little Baby Jay will be able to literally look back at all of the special moments he was a part of on his parents' wedding day when he is older. I get to be a part of these precious lives and documenting this important piece of history for them, and I'm forever honored.
Shot for @canadunlapphoto

Woke up feeling beautiful 💋

There are two reasons I want to share this with you ladies: one reason is because I want you to know having skin fold over on your stomach when you sit or to have "rolls" is not anything to hate or be ashamed of. The other reason is because while I say this, there have been times where if I ever found myself in front of a mirror where I am sitting and I see my stomach, I automatically think "ew!" because this is what society has conditioned me to think. Your stomach does not have to be perfectly flat to be healthy, your stomach does not have to be perfectly flat for you to love yourself, and your stomach does not have to be perfectly flat to be confident and beautiful and an all around amazing person. As a society, we shouldn't let physical characteristics set the standard for whether we deserve to love ourselves or not. Everyone deserves to love themselves.
.
.
. 💪💗 #fbggirls#realstagram
#likes #motivation #feelgood #follow #pictureoftheday #fashion #ootd #goodday #portraitmood #photography

Slow Saturday mornings are my favorite! Sipping on my coffee, diffusing Thieves + Christmas Spirit, and making a list of things to do! 💕

***CONFESSION: I tried Peach-Pear La Croix. Aaaaaand I hated it.😷🙈***
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I tried it because everyone else who was anyone drank it, and pictures of it seemed to steadily grace the social media sphere. (Which means it had to be good if it’s insta worthy, right!?) 🤦🏻‍♀️
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Well, then I started to realize how sometimes we do certain things in our businesses, just because everyone else who seems successful does them. (Meanwhile, if we’re being honest, we don’t even really like them.) For example, if you are running a twitter account for your business because “that photographer with hundreds of thousands of followers has one,” but being active on it truly drains you - I give you permission to delete it. Spread ya wings and fly on sista! ✌🏼You don’t need 1️⃣ more thing in your life that drains you. Running a business is HARD work, and this self-employed life can be stressful enough already. (Can I get an amen?! 🙌🏼) Therefore, why should we continue to add things to the mix, just because others do them?
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If you don’t want to be on twitter, spread your little wings and fly south. If you don’t want to have an insta, take your little ❤️ elsewhere. There is not one single thing you HAVE to do in your business, and especially not just because “she” is doing it. (Well… okay I lied, you have to pay taxes.) 🙄
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So friends, let this be your anthem today. Let’s join hands, and clear the clutter in our businesses. Let’s start simplifying; take time to just breathe, and focus our energy where it truly matters. What's one thing you're saying no to today, so that you can say yes to what truly matters? Let's chat in the comments! 👇🏼

I am not patient. I don't like to stretch. Today I woke up and my body was begging me for a foam roller & some slow movement. -----------------------------------------
•1 Corinthians 6:19 • "Don't you know that your body is the temple of the Holy Spirit, who lives in you and who was given to you by God? You do not belong to yourselves but to God."
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So quick confession: from last October to about May of this year. . . you guys saw me post workout videos and photos, right? Well as time went on and I grew excited about my progress, I got a little T O O wrapped up in the physical aspect without even knowing I did. [Thanks to a dear friend, I had a truth/reality check] My health & physique became mini gods of sort. Once I felt great in my own skin, I used it for things I thought I had grown out of. Like enjoying attention from men. Well, guess who attracted the wrong kind of people into her life? Yours truly. Guess who felt broken and used for the past few months? Yours truly. Guess who realized lately that she is precious and a daughter of the King? Y o u r s T r u l y. We live and we learn, right? -----------------------------------------
I love that my health knocked me down. I couldn't work out. I couldn't drive anywhere. God was tugging at me and saying "Please, please come back to me. You are headed for danger and your heart is at risk" but I was too stubborn and full of myself to listen. I love how moments of disease or hurt or brokenness are used to restore us to a beautiful place we may never have been able to reach without them. Today, know that YOU are loved. You are beautiful. You are forgiven. You are destined for more. Amen. .
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#theeverydaygirl #wellwateredwomen #speaktruth #bethelight #saltoftheearth #languagelover #bedeeplyrooted #darlingmovement #womenoftheword #liveunscripted #theartofslowliving #realstagram #pursuepretty #gatheredlight #nothingisordinary #seekthesimplicity #liveintentionally #shespeakstruth #daughtersoftheking #deardaughter #youareloved

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