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Avocado & Scrambled Egg Toasts + Kiwi 🍃 Had the same brekky this morning but it was still dark outside so I just couldn’t take a decent picture of it 🤷🏽‍♂️ Also, thanks a lot for all your sweet messages yesterday, I’m feeling 10x better today 😉 Happy Friday guys!
Details 👉 toasted nordic bread topped with 1) avocado slices + @naturalia_magasins_bio black sesame seeds and 2) fluffy scrambled eggs (directions on the blog) + black pepper as well as some kiwi with @justebio coconut powder and @koro_fr bee pollen

toasting to friday! 🙆🏻 simple is how i dooooo...one slice paleo bread topped with chocolate yogurt, hemp hearts, chia seeds, and golden raspberries 🙌🏼 hope you guys have a great day—i’m taking the boys to see the giant gingerbread house at the fairmont hotel in sf today, our fav holiday tradition!🎄 #kalejunkie

Random but delish bowl of goodz- it’s just how I do 🤷🏼‍♀️ // baby greens + cauliflower rice cooked with coconut aminos + sautéed mushrooms + leftover salmon burgers (recipe two posts back) + snap peas + black beans + @kitehillfoods chive cream cheese ✨🌱

Lunching on this tasty chickpea pasta with arugula almond pesto, Brussels, avocado, pumpkin seeds, and hemp hearts 💚💚 watch me make it in my stories! I really wanted alll the nourishing green things I could find so I gathered them all up and put them in a bowl 😂 happy Friday, friends!!

Back home for the weekend and then off to our honeymoon on Monday 🌙 But of course I had to bake a little something for the weekend 👉🏼GF Chocolate Chip Cookie Bars courtesy of @bobsredmill chocolate chip cookie mix ❤️🍪

May your holidays be sweet 🍡🍬🍭🎅🏼”
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A festive bowl of baby pink nice cream and creamy chia pudding topped with coconut, dark chocolates, raspberries, blueberries and vegan marshmallows and sprinkles for a very excited little munchkin 👧🏼 I just love making food for kids! Especially as I can be sneaky and add lots of fruits and nuts into it and they think it’s the bomb digagy. But hey it’s Christmas so it’s OK to add some candy on top 🍡🍬🍭
There are many similar recipes to this under previous posts if you want to give it a try 😊 happy weekend! 😘✨✨

just picked up this chocolate glazed donut 🍩 while stopping by @wholefoods to grab some groceries 🌱🍞🥑🧀 // i’m livin’ it up this friday night. by that, i mean staying home, reading one of my new books & ACTUALLY relaxing with this night to myself 🙋🏻‍♀️ HAPPY FRIDAY! thank you all for your support & kind words. i really donut deserve it & you’re all a blessing in my life 🙏🏼
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#winniesbalance #feedfeed #food52 #rd2be #intuitiveeating #donut #wholefoods #realfood #balancedeatingrealfood #foodisfuel #buzzfeast

These simple 3-ingredient paleo banana pancakes are the most deliciously healthy 'comfort food' breakfast to make during the holiday season! I found the recipe on the @eatloveis website and was able to shop all ingredients directly via @AmazonFresh // Full recipe plus more details now on my blog (link in profile) #AmazonFresh #ad

Happy Friday! I'm post- @purebarreprinceton brunching on half of a small, crispy kale, red onion, tomato, and cheddar frittata with @avocadoorganic avocado slices, and roasted russets seasoned with @primalpalate Amore seasoning #FrittataFriday

MOST RECENT

Tengo al mejor aprendiz del mundo! 🤜🏼🤛🏼
No hay mejor tesoro que ver que el mayor de mis príncipes me hecha una mano en todo. 💕
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Arrollado de ternera con jamón de pavo, queso, espinacas y un toque de bacon + patatas al horno con perejil y ajo. 🌯🍗🧀🥔 .
#fittnesgirl #fittness #fit #vidafit #vidasana #comidasana #comidacasera #realfood #instafood #ejercicio #sisepuede #cambioradical #empezardecero #regimen #cuidarse #bienestar #cenaligera #cocinaconamor #madreehijo #principe #cocinafacil

Y hoy para cenar, en este hogar, #comidareal y muy #healthy: -Ensalada de rúcula, con queso de cabra (demasiado bueno) y nueces. ¿Eres de los que dice que las ensaladas son sosas?

#realfood #fitness #saludable

'Tis The Season for last minute gifts 💫 Lovely shot by @in_natsnature. Open 10-7

Made a smoothie bowl with ALL the goodies today, including the new NuttZo Bold Bitez Bars = YUM🤤👌. Also topped it with some of my homemade granola, and fresh berries💯. The base was bananas🍌, strawberries🍓, blueberries, PB powder🥜 and plain @siggisdairy!

Hoy hemos hecho un pequeño experimento.
En la base, shiitake con tomillo, canela y cayena.🍄
Medio, revuelto de huevo con queso fresco.🥚
Y arriba del todo daditos de berenjena.🍆
¡¡Estaba delicioso!!😋😋
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#healthydiet #healthy #healthyeating #eat #dietasana #healthylife #healthyliving #healthylivestyle #eathealthy #eatclean #healthyfood #healthyman #nutri #nutrition #nutricion #nutricionista #realfood #eatrealfood #fit #fitness #stayfit

Today’s lunch: mixed greens, @wildplanetfoods tuna, 2 grated hard boiled eggs, green beans, sliced almonds, and a homemade Dijon vinaigrette i threw together.
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Dijon vinaigrette:
2 TBSP red wine vinegar
1 TBSP Dijon mustard
1/4 cup EVOO
In a small bowl, whisk the mustard and vinegar. Continue whisking while you slowly pour the oil in.
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#healthymom #healthylifestyle #instayum #nutriousanddelicious #nutritionheals #quickhealthyfood #realfood #justeatrealfood #simpleanddelicious #delicious #healthymeals #whole30alum #fitmom #absinthekitchen #fitlife #nutritiongoals #wholefood

#justeatrealfood #healthyfitness #healthyfit #healthandfit #healthandfood #healthandfitnessgoals #healthyfitmom #foodbloggerlife #paleoblog #paleoblogger #feelgoodfood #healthytips

Hey fish lovers! Check out our special of the week. Delicious salmon burgers for just $8.99 lb! @GourmetGlatt @aronskissenafarms @GourmetGlattbp @GlattMart @Seasonsbaltimore

Christmas spiced smoothie! Something to get our household into the Christmas spirit! It includes CHAGA mushroom powder to help with immunity and increase physical endurance (to help mum pack 💪🏻 and to help keep any illnesses at bay during the festive season ✋🏻!!).. Chaga mushrooms are absolutely amazing, we are obsessed!! It's “Oxygen Radical Absorbent Capacity" is the highest out of any other food in the world, making it a potent antioxidant (hello beautiful skin) and great protection from disease-causing free radicals. • banana • hazelnut mylk
• cinnamon • nutmeg
• ground ginger • CHAGA mushroom powder
• date 🤗 #chaga #banana #christmassmoothie #christmas #cinamon #vegan

Starting my day with this Herbie Egg Salad.
It's the perfect balance of green leafy. Good fats being the avocado, dressing and bacon. Protein being the egg and bacon. And carbohydrates being all the vegetables.
This breakfast will keep you going for hours. 
Find the recipe on my website.
S xx

Today's white sourdough cut warm 🙌🏻 Please ignore the nasty floor! #realbread #naturallyleavened #sourdough #flourwatersalt #realfood #fermentation #greatteam #organic #happybaker #bakerslife

DONE✔
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Esta semana tengo el tiempo justo y milimetrado para llegar a todo y preparar todas las cositas que me apetecen para estos días 🙈
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Siempre me dicen que soy una máquina de economizar el tiempo y que hago magia con los segundos. Pero a veces debo bajarme de la burra y frenar
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Por eso necesito organizar con antelación lo que voy a hacer y no llenarme de demasiadas "tareas" para poder dedicarle al descanso el tiempo que se merece (y que a veces tanto fallo)😟
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Esta semana nosotros empezamos con comilonas navideñas desde el 23 por eventos familiares 🤣🤣🤣 ¿Alguien más que se adelante?
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#BuenasNoches bellis 😍😍😍😍
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#GetAbs #NoDiet #IntuitiveEating #HealthyFoodShare #BodyPositive #EatClean #GoodEats #OrganicFoods #RealFood #HealthyBlogger #HealthyEating #HealthyChoises #WheithLoss #HealthyFood #HealthyLife #LifeStyle #HealthyGirl #HealthyReceipes #EatForAbs #HealthyLunch

All the good stuff!!.. turkey red curry ..added loads of fresh veggies incl my fav kale 😍👌🏼.. #thai #redcurry #turkey #protein #cleaneating #musclemeal #vegetables #kale #nuts #dinner #healthy #realfood #basics #foodforfuel #recovery #fitfood #fitfoodie #cookwithpassion

Sopar de casa: patata del camp, col de l'hort i ou del galliner! 🐓
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Cena de casa: patata del campo, col del huerto y huevo del gallinero! 🐓

New day, same delicious plate! I spent the morning Christmas shopping and I am SO excited to give my family their gifts. I definitely enjoy giving more than receiving; I didn't ask for anything for Christmas, so anything I get will be a surprise! 😊💕 I am horrible at waiting to tell people about their gifts before Christmas though, I just get too excited 🙈 This year I am determined to keep my lips shut, no slipping up this year!

Have a lovely Monday friends, there's only 1 week till Christmas....like what?! 😵

Lunch deets: roasted broccoli, celery, brussels, and carrot + cucumber + tomato + bell pepper + grilled chicken all on a bed of spinach 👅

Best neighbor ever Carmen hooked me up.!! 😋 #RealFood

Crema de calabaza con queso Havarti, hecha por mi sister.

#asisi #dieta #adelgazar #realfood #bajarpeso #buscandomimejorversion #healthylife

😍 loving the sweet potato pie rf bars.. #5Percenters #5PercentNutrition #RFBar #RealFood

Ein Knoten. Ein Zeichen, weil wir irgendetwas nicht vergessen wollen. Deshalb auch das Zeichen der #nichtvergesser
Die Aktion soll an humanitäre, vergessene Krisen, wie z.B. Kolumbien erinnern. Umso mehr Menschen mitmachen, umso höher ist die Chance das die gesammelten stimmen dem un Generalsekretär übergeben werden - damit den "vergessenen" Menschen geholfen wird. Schaut euch dazu Mal das Video von @jackowusch an!! www.nichtvergesser.de #nichtvergessen

#kalorien #caloriecounting #loosinweight #healthyfood #instafood #foodporn #foodography #realfood #livehealthy #healthy #gesundessen #weightloss #gesundleben #weightlossdiary2015 lossjourney #flü #fettlogikfrei #fettlogiküberwinden #journey #fooddiary #weightlossjourney #weightlossdiary

feels goooood &&&& tastes good to be home😋😋😋 all my favorites in one bowl for dinner last night 😛😛 //// pan seared salmon on top of a bed of jasmine white rice with sautéed spinach, mushrooms, shaved Brussels sprouts, and spiraled zucchini😛😛😛 #realfood #cleaneats #chelseasplate

Ah crap!!!! That was the reason I was using to have a massive long bath tonight, you know, to work out what I still needed to do before the Family comes this weekend. 💦💦💦💦💦💦
(Photo @selfmagazine)

Current favorites 🍊😋💛 What have you been enjoying lately?

Spaghetti squash stuffed with a creamy spinach sauce 🤤 (See recipe below!) •



Recipe:
-Halve spaghetti squash and scoop out seeds -Rub olive oil on cut half of squash
-Place cut side down on lined baking tray -Bake at 400 for 40 minutes (or until soft)

While squash is baking: -Sauté 3-4 garlic cloves in a pan
-Add and cook 5oz bag of spinach
-Add 1/2 cup cream and parmesan cheese
Once squash is cooked:
-Cool and use a fork to fluff spaghetti squash
-Add cream sauce to center of squash
-Top with mozzarella cheese
-Bake at 350 for 20 min -Boil high 10 min
-Enjoy!

How Christmas does this look.
Broccoli Salad and Beetroot Salad.
5 Min max to create this side dish.
OMG that’s extra time to have a glass of bubbles Xmas day.
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#thermielife #thermomix #thermomixaus #thermyaffair #cookkey #thermomixcookkey #tm5 #cookmyplaylist #mycookkey
#photooftheday #instadaily #summer #follow #followme #sun #delicious #sharefood #foodpic #foodpics #hungry #nomnom #foodphotography #drinkup #2017 #christmasfood #salads #beetrootsalad #brocollisalad

It’s important to know your food and where it’s coming from both the farm and where it is found on the animal itself #whatsthebeef

Cena rápida, fácil, riquísima y sana!
Salmón al Papillón con calabacín y zanahoria.
Me encanta esta forma de cocinar el salmón.
#monday #dinner #fish #salmon #vegetables #carrot #zucchini #delicious #tasty #fit #homemade #healthy #healthyfood #healthymeal #realfood #comidacasera #comidasana #comidarica #comidareal #saludable #lifestyle

A fresh batch of our famous #glutenfree cookies ready for delivery 🍪 are you ready for the worlds best tasting gluten free cookie?
#glutenfree #glutenfreecooking #glutenfreecookies #bakery #yummy #glutenfreelife #glutenfreedessert #firstofitskind #delicious #foodtotakehometomom #glutenalternative #celiac #celiacdisease #freshfood #realfood

Pretty cool photo right?
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♥ Double Tap & #Tag your a friend ☺
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♫ Rember to turn on notifications ♫
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credits by @ochosystem
follow @ochosystem
----------------------------- #muscle #fitfam #fit #instafit #healthy #training #fitnessmotivation #paleofoundation #realfood #motivation #endurance #wod #supraperformance #powerlifting #workout #gymtime #gymlife #paleoapproved #health #paleolifestyle #gym #fitnessaddict #sport #fitness #bodybuilding #bemorehuman #fitnessjam

just made the dreamiest cup of hot chocolate. used @ashleemariecakes recipe and added my homemade creamy cashew milk. go do yourself a favour and look up “the worlds best hot chocolate,” you won’t regret it. i promise.

Post workout fuel, 1 pound ground beef, sliced ham, red onion jalapeño artichoke spread!! So full, back on the clock fasting till tomorrow. #fasting #omad #fatforfuel #weightloss #nutrition #realfood #fitfood #feedthebeast #cardio
#fitfam
#getfit
#gethealthy
#healthylife
#realfood
#nutrition
#fitfood
#fitnessgoals
#meatheals
#trainhard
#sweat
#workout
#ketogains
#trainhard
#gains

🚩 Plato completo para cena o comida 🚩
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Espárragos trigueros a la plancha ➕
Arroz integral con o sin especies

Tempeh de garbanzos
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Un plato sano, completo y muy nutritivo.
Además de sencillo, rápido y ¡riquísimo! 😉
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#healthy #healthyfood #healthylife #realfood #eatrealfood #vegetarian #dietistaenprogreso

I’m still here and I’m still surviving...just! Busy time of the year and I can’t take my eyes off my two babies for 5 seconds. The toy politics have started 😳 But I’m still baking! How yummy do these zucchini cupcakes from @alycealexandracookbooks ‘Quick fix for every occasion’ look? I reduced the sugar so they are totally legitimate for breakfast right? #prescribingahealthylife #wholefood #realfood #baking #homemade #thermomix #alycealexandracookbooks #cupcakes #muffins #zucchinimuffins #sneakyveggies #hiddenveggies

PAN DE MOLDE INTEGRAL CON SEMILLAS
Cuando queremos hacer un sándwich sano, muchas veces las opciones comerciales no llegan a cumplir nuestras espectativas. A éste además le he añadido nueces y semillas, aseguro que ha quedado riquísimo, dura blandito 3-4 días y si después todavía nos queda algo, en tostadas está genial!
🍞
RECETA en la bio y aquí 👇🏾👉🏾 https://7recetasconciencia.blogspot.com.es/2017/12/pan-de-molde-integral.html?m=1 👈🏽☝🏾
🍞
#panintegral #pandemolde #wholemealbread #pãointegral #pan #pão #bread #pãodeforma #semillas #seeds #sementes #nueces #nozes #walnuts #eco #vegan #vegano #vegetarian #vegetariano #comidasana #comidareal #realfood #realfooder #comesinaditivosartificiales #comidaecologica #comidasaudável #comidasaudavel #healthyfood

Yummmmmm my favorite flavor of ice cream without the sugar and cream! Since I've been sugar free for 8 years, I find other more healthier ways to sweeten my desserts. This one was sweetened with raw local medicinal honey. The only way you can tell that it's different then the traditional ice cream is by the way it makes you feel after you eat it. I feel light and healthy and my gut is calm. I made this particular dessert as a guest chef for @lifefoodorganic Santa Monica! #choice #honey #rawvegan #vegan #raw #matcha #greentea #yum #icecream #nocream #nosugar #thebest #sogood #instafood #instagood #food #delish #cacaonibs #realfood #healthyfood #healthylifestyle #sugarfree #sugarfreelife #sweettruth #truth#dessert #dessertcompany @sarahannbrewer @chefsarahbrewer

Remember that butternut squash casserole I promised way back when??👀 It’s here!!! Apologies, meal prep means I often eat the same dish 4-5 times in a week. Soo it takes me a while to repeat a meal. I had to give it some time, but I’m so happy I returned to enjoy this beauty & got to incorporate @axelprovisions spicy chimichurri to bring that extra kick!
1 1/2 cup cooked butternut squash
1/2-3/4 cup unsweetened almond milk
1/3 cup @kitehillfoods almond cream cheese
1 tbsp garlic
1-2 tbsp @bragglivefoods nutritional yeast
1/2 tsp black pepper
1/2 tsp paprika
1/4 tsp cayenne
1/2-1 tsp lemon juice
Sea salt to taste
1 tbsp @axelprovisions spicy chimichurri
1 box @eatbanza noodles cooked
Bunch spinach raw
In my food processor I combined all of the ingredients except the noodles, spinach & chimichurri. I preheated my oven to 350. In a large bowl I combined the sauce, chimichurri, noodles & spinach until everything was incorporated and the spinach was just a bit wilted. Here is where I added a bit more milk as I saw fit- less milk is more like a casserole & more is like a baked mac n cheese. Then I topped it all with nutritional yeast & paprika! It baked for 20ish min & came out deliciously!! -Maggie

Is there anything better than smoothie bowls in summer? #vegan #vegetarianfood #smoothiebowl #summer #healthyfood #greensmoothie #plantbased #realfood

6 nights to go till the BIG day! If you're stuck for a last minute gift, we have E-Cards ready to go. Check out our gift box/packages, choose your preferred option and let us know you're personalised message you'd like included. Simples
#foodiescollective #foodiegift #tasteoflocal #giftbox -
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#foodandwine #foodblogger #feedfeed #gourmetfood #foodie #blogger #wholesome #healthy #supportlocal #buzzfeast #farmersmarket #sydneyeats #eatlocal #melbourneeats #artisanfood #realfood #australianmade #localfood #australianfood #artisan #healthylifestyle #subscriptionbox #subscriptionboxaustralia #shopsmall #christmas #christmasfood

E poi ci sono le persone come Sabrina che sanno quello che vogliono e fanno di tutto, senza inventare SCUSE!!!👊🏻👊🏻
Lei voleva essere più bella per il suo compleanno e c è riuscita al meglio!!!🤩🤩
non credete?!?!!😁 Meno 23KG in 6MESi!!!🔝🔝🔝 #LaRoby❤️
#perdipeso
#programmaTop 🍲 #cleaneating #cleaneatingideas #toptags @top.tags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition

Been dreaming about this day for what feels like AGES! Fiiiinally got to sip on this homemade cashew pecan nutmilk latte, while still in pajamas well beyond the morning. Latte 2 and 3 and maybe 4, coming right UP! ✨👩🏼‍🍳 ☕️

6 more sleeps til Christmas! 🎄✨🎅🏽 Avoid the crowds, catch up with friends @lovejuice_cleveland 💜Students get 10% off bowls!😊
Free coffee m-f with any bowl purchase! ☕️ * mention this ad to redeem x

Pic cred: @bridiefuller first timer! 😘

¡Hola! ¿Cómo habéis empezado la semana? 🤗🤗Yo contenta porque es la última semana antes de vacaciones 🎉🎉Despido el día con un guiso de cazón 🐟guisantes y boniato 🍠#healthy #healthyfood #healthyeating #healthylifestyle #food #foodporn #foodstagram #foodphotography #comida #comidasana #sano #comidareal #realfood #realfooder #realfooding #flexitarian #flexitariano #fish #pescado #spanishfood #comidaespañola

Mi primer pan 🍞👌 (harina de espelta 100% integral, levadura seca, agua, aceite de oliva, pipas y sal) @nofit_sireal @midietacojea #healthy #fitness #fit #real #food #realfood #salud #cooking #by #myself #picoftheday #photooftheday

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