#realfitgirls

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It's really easy to get tricked into thinking that people you see in social media have perfect flawless bodies. I try to be transparent with you guys, and I think it's important to see things the pictures don't always show. β€’

Some days my abs show, some days they don't. Some times I'm a little bloated. If the booty is really full, then there's usually some cellulite. My stomach is not always perfectly flat, I have scars from surgeries, extra skin from having a baby, stretch marks etc. β€’

The point is our bodies are not static images, they are living things. Always in flux. Fitness is a daily thing. It's not something you do for awhile then you "arrive" it's always something you're working on. It doesn't have a start and an end, fitness is LIVING. And to judge yourself based on where you've been or where you should be is not loving. β€’

You are you right now, in this very moment. I choose to love my body no matter how it looks that day, because it's part of me, it's what allows me to exist on this planet. It's ok to have goals for what you look like, I certainly do, but first love your body where it's at. β€’

Accepting yourself as you are will not cause complacency, it is actually quite the opposite: it's the first step towards being your best self. πŸ’•πŸ’—πŸ’• #letsbereal #honest #fitness #realfitgirls #fitgirl #fitfam #fitspo #bootybuilding #squats #andtheoccasionalpizza

Had such a great shoulder workout earlier tonight with @kaatiegal πŸ‘―πŸ’ͺ🏻 So glad to have finally met her in person after chatting on social media for awhile about hiking/working out. It's nice to have found a girly friend who loves to lift heavy weights in the gym and isn't afraid to break a sweat. Energy is everything. And we motivated/pushed one another during this brutal workout πŸ˜… Many more gym dates to come! My shoulders are going to be crying tomorrow πŸ˜­πŸ™ŒπŸ»

πŸ’₯BOOM!πŸ’₯ Gwen came in today and I was literally starting out my window for hours until I finally had to leave for the gym and couldn't put it off any longer lol!! I'm in looooove with my #gwenom suit! Can't wait for next weekend at #megaconorlando β€’suit from @ultimatespideysuits β€’designer @brandonogilberto
#megcacon #cosplaygirl #cosplay #cosplaygirlsofinstagram #nerdygirl #nerdgirlsdoitbetter #fitnessgirl #lifestyle #realfitchicks #realfitgirls #gwen #venom #spiderman #spidergwen #gwencosplay #megaconorlando #instafitness #instacosplayers #ig_cosplay #nerdlife

LEFT PHOTO: Result of 12 weeks of highly structured diet and exercise/cardio + photo filtering + posing to make my waist look even tinier. I only maintained this level of leanness for about a month.
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RIGHT PHOTO: Just me, photo taken within the last week. I eat healthy but I'm not tracking macros. I workout but I also rest when my body & mind tell me to. No special posing and no filters. I have maintained this physique *easily* for 2 years.
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This is just to show you all that shredded #Fitspo models might not be the best representation of a healthy & maintainable physique. It also hopefully serves as a reminder that your worth as a human is not determined by your body-fat percentage. πŸ‘ŒπŸΌ

And I'm done!! Fat and fluffy but you'll never deny my #fitGrind! My schedules settling some now that my Hershey kiss has been discharged, but it's still rough...doing better nutritionally this week so far! I'm making my way back to me!!😬😬 #workoutselfie #fatlossjourney #fitfanatic #gymspiration #tiredbutworthit #getfitdontquit #shefit #iworkout #blackwomendoworkout #fitandthick #fitandcurvy #mindovermatter #gymstagram #fitnotskinny #ultimatecurves #workoutfromhome #homefitness #myfitjourney #fitmoms #fitnessideas #workoutathome #inspirefitness #motivateothers #healthyhabits #lifestylechanges #workoutdone #teamnodaysoff #teamfitlife #realfitgirls

MOST RECENT

We are gathered here today to lay to rest 3 more pairs of jeans. πŸ‘–πŸ‘–πŸ‘–πŸ˜’πŸ˜’πŸ˜’ They had a good life but sadly in the end they couldn't take the pressure and split. They will be remembered fondly and hopefully recycled in a DIY project. Please let's bow our heads in moment of silence and reflection. πŸ™πŸ˜‡ #jeansheaven #gains #fitchickissues #ripped #squatters #results #hardworkpaysoff #installingcurves #fitnfab52 #squats #deadlifts #squatspo #squatmotivation #fitchicks #weighttraining #bootybuilding #legs #quads #buttworkout #igfitness #fitjourney #realwomenlift #musclesaresexy #womenwholift #realfitgirls #thickthighs

πŸ’₯BOOM!πŸ’₯ Gwen came in today and I was literally starting out my window for hours until I finally had to leave for the gym and couldn't put it off any longer lol!! I'm in looooove with my #gwenom suit! Can't wait for next weekend at #megaconorlando β€’suit from @ultimatespideysuits β€’designer @brandonogilberto
#megcacon #cosplaygirl #cosplay #cosplaygirlsofinstagram #nerdygirl #nerdgirlsdoitbetter #fitnessgirl #lifestyle #realfitchicks #realfitgirls #gwen #venom #spiderman #spidergwen #gwencosplay #megaconorlando #instafitness #instacosplayers #ig_cosplay #nerdlife

Find yourself a friend who likes to lift heavy things in the gym and motivates you to do extra reps + sets πŸ‘―πŸ’ͺ🏻 woo woo!

A HUGE shoutout and HI 5 to my Sunday morning Windward INSANIACS!!! βœ‹οΈ They ventured out in our crazy stormy weather early in the morning to get their sweat on. No rain or floods or wind was gonna stop themπŸ‘ŠπŸ» #noexcuses
They are truly representing what living a consistent healthy lifestyle is about. Fitness and health is truly #nonnegotiable for themπŸ‘

D.O.N.E & D.U.S.T.E.D πŸ”₯πŸ’«
What if your gym is your way to reach goals and achieved your life's objectifs!
#fitfam #gymfam #bbgcommunity #crossfitfam #instafit #fitstagram #fitshape #realfitlife #realfitgirls #bbgirls #sissymua #eatcleantraindirty #gymmotivation #workoutdone #achieved #cardio #abs #legs #push

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